Footwork Trainer

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@nathanielb3502 4 сағат бұрын

Hi there I respect the D1 skills that you show off!! Do you got any tips for staying light on the shoulders during sprawls?? I notice on nearly all of my sprawlouts my shoulders take a good brunt of the impact. It feels pretty uncomfortable especially towards the end of a training session. Does it just come down to conditioning or is there more technique involved?

@_penguin_9946 20 сағат бұрын

Very nice technique

@ebenezersureshworkaccount8947 4 күн бұрын

What movement pattern do the sit-ups work on?

@drumrugbycrazykid64 6 күн бұрын

Why do you call it a Pepsi?

@dangerousfarmer 11 күн бұрын

I don’t know anything so legit question, does putting your head down there not make you vulnerable to some sort of a headlock?

@ant-vi7vv 12 күн бұрын

That guys is so cold what’s his name

@ot3396 13 күн бұрын

thanks to this video, it only took me 10 minutes to follow along and get essential aspects of stance in motion closer to mastery - thank you!!

@Brayden_Nazerian 18 күн бұрын

What if he never let’s go of your wrist ?

@teamrivasnaturalbodybuilding 19 күн бұрын

Pure beauty !!! Let’s go Team Rivas real in the trenches Natural bodybuilding 🇺🇸

@user-hv7ts3ey9h 22 күн бұрын

Could also crouch lift

@ot3396 23 күн бұрын

✝️❤️

@HunterMarkgraf 26 күн бұрын

The app is wonderful

@user-qk5gh8zz2f 26 күн бұрын

Is it possible to get both legs in from bottom?

@ebenezersureshworkaccount8947 27 күн бұрын

This is what Lucas Parrish should have used in the match against Jewel Gonzalez. Thanks for sharing.

@Jakthearab Ай бұрын

My knees could never

@Snakeeyes1111 Ай бұрын

By 10 rest do u mean seconds

@FootworkTrainer Ай бұрын

Yes

@user-vv1ty2vj1r Ай бұрын

Just get a body lock 😂

@728hsj67 Ай бұрын

@to4uofficial696 Ай бұрын

Please one video about neck training a most of wrestler practice most of the time they are rol circle the body on head se to that practice so plz make a video on this topic sir, 🙏

@AllISeeIsGold-m5w Ай бұрын

Based.

@alotafhindi7485 Ай бұрын

What if you have no hairline?

@MimiMary-oj5oe 14 күн бұрын

Dumbass question

@ot3396 Ай бұрын

Awesome thank you! I’m a first time girl wrestler and these vids help immensely in the offseason

@danielandrews8142 Ай бұрын

This is fire 🔥 🔥🔥

@alexa8939 Ай бұрын

Amazing videos, in what circumstances would you down block with two hands or one hand?

@Jayden_Abarca Ай бұрын

HIGHLY underrated video and channel. This helps so much. Keep doing what you do :) ❤

@doranmartinez5502 Ай бұрын

What does LL mean? I imagine DB means DownBlock. Do you have a page that lists out the acronyms you use? There are a couple more I’ve seen you use such as FF for FootFire, etc. Thank you! 🙏🏽

@FootworkTrainer Ай бұрын

LL means lead leg . I do. It have a page that lists them but that’s something I can throw together. We send one out with each order

@syhr657 Ай бұрын

Ooga booga technique truly is supreme.

@FootworkTrainer Ай бұрын

Thanks

@CoachCabrera Ай бұрын

Are you saying Pepsi? Trying to figure out what you call that bear crawl spin. Love the app btw very good work.

@FootworkTrainer Ай бұрын

Yes it’s a downblock but we just call it Pepsi

@CoachCabrera Ай бұрын

@@FootworkTrainer I dig it and will be referring to it as that because other people will be confused. I yell Shakira Shakira when I need them to get their hips back lol They laughed at first but now they get it.

@FootworkTrainer Ай бұрын

Solid!! Love it

@Spartan300-oe1zn Ай бұрын

Apps name ?

@FootworkTrainer Ай бұрын

Stance and Motion it’s on Google and android

@Toooomanywo3v Ай бұрын

Ankle picks all day on this guy

@FootworkTrainer Ай бұрын

😳 probably 😂

@eldrow Ай бұрын

What do i do if I'm a total beginner with wrestling (trying to add it to my bjj), but i don't know all the moves/commands?

@FootworkTrainer Ай бұрын

We have tutorial videos to help learn the commands . Please look on the bottom middle tab of the app

@eldrow Ай бұрын

@@FootworkTrainer Nice. Thank you!

@AllISeeIsGold-m5w Ай бұрын

@@FootworkTrainer So from my understanding, there's levels of difficulty? Also, if you replay the levels multiple times, the order of commands will always be different correct?

@viscount0405 Ай бұрын

Euro stepping is in wrestling too?

@FootworkTrainer Ай бұрын

Well that’s what we call it . It’s just an outside step

@nolimitstrength 2 ай бұрын

This is actually great

@FootworkTrainer Ай бұрын

Thanks 🙏

@andreashafner6621 2 ай бұрын

Hi Isaac, i really like using the app, what a great idea, thank you for your work! Does it also work when the phone isnt connected to the internet? I like to shut the data off during training so it would be great to have an offline mode. Thanks in advance, best regards from berlin

@FootworkTrainer Ай бұрын

Thanks for reaching out. I will look into that. Thanks for feedback

@andreashafner6621 Ай бұрын

@@FootworkTrainer🙏

@AllISeeIsGold-m5w Ай бұрын

@@FootworkTrainer Hey Isaac. Is the app on Apple?

@FootworkTrainer Ай бұрын

@@AllISeeIsGold-m5w yes it is on Apple and android

@Exiecutioner 2 ай бұрын

Dope ❤

@FootworkTrainer Ай бұрын

Thansk

@ot3396 2 ай бұрын

Love the bible verses in the background

@FootworkTrainer Ай бұрын

Thank you. Yes that is at our Club. All of them are based off of my high school coach and the values he taught us

@christianbrowning1929 2 ай бұрын

Feels like it would be difficult to get them to be that straight up

@FootworkTrainer Ай бұрын

Could be but have to drill it and play with it