Fantastic workout today! Thank you!!

Wowsa ❤

Really needed this today diolch!! X

LOVED this workout PJ! I'm on Day 20 of 25 Day Challenge. You are the BEST!!!! Working with you in Tafton, PA (the Poconos)

Amazing workout!!!! 🎉❤

Like this a lot! Thank you PJ

I have been working out barefoot for a while now, and it seems to help the feet, so I will keep doing it. Nice workout today! Thanks PJ, you're the best! 😊❤

What a great workout! I used a variety of weights because my muscles all over are aching from inner tubing behind a boat a couple days ago 😆

Thanks PJ! This is my favorite stretching exercise and will it on my list. Personally, I found the music too loud near the last part and cannot hear your instruction clearly.

I honestly thought I couldn't do this workout (or anything else) today---I'm at the end of the first day of preschool, and as a preschool teacher I was soooo tired (shoutout to all teachers of any age and grade! ❤❤❤) 😂😅 BUT, as always, I feel soooo much better after the workout! ❤ Thank you! ❤

My shoulders really appreciate all the attention!! Thank you for this gem!!!

Great full body strength workout. The excercises are intense challenging and fun. I used 12lbs, 10lbs and 5lbs. Funny that you’re so enthusiastic about that formula 1 racing on Netflix. I haven’t seen it though. Here in the Netherlands at Zandvoort there is formula 1 racing too🏎 I’m glad I enjoyed this workout. Thank you PJ and Tia. 👍💪❤️

Congrats on your award! Your workouts are always the best😃

Hi pj!! It would be highly appreciated if you mention day number on the video caption as you used to do it earlier🙏🙏

fabulous workout, thanks PJ!

You need to have a serious talk with yourself about those 45 sec repeater knees. I did it, but I never knew 45 secs could be so LONG! 😂

Awesome!

I have a similar problem when I get nervous. It really is the s----, uh, it's really not fun.

At 17:68 you said if you have osteoporosis which I do you can use a trx …..what is that ? Thank you and excellent video !

A good one, PJ. I wont do podcasts either😮

Resumed just because thanks PJ❤

Wow! That was a heart pumping workout! Thanks, PJ!

Brilliant workout pj loved the windmills👍 but the repeater knees were just killer 🥵

Ohhh, you know how I like those repeater knees and quick skaters! I will be taking a one week hiatus : Tomorrow I am having Mohs surgery on my chin for basal cell carcinoma, so I will have to lie low for a week in order to help the healing process. Walking is going to be ok, though! I should be back just in time for the Limitless Challenge! 💪 Thanks, PJ!❤

Thank you pj an amazing stretch desperately needed! xx

whoo hoo!! did the second half with my weighted vest and dang i'm spent!! thanks pj, that was AWESOME!! especially love those "travelling" lunges and squats

Thanks for a fiery, fast workout! 😊❤

this is my fav workout to do. I originally found it about a year ago and started doing it and then stopped for monthssss. Now I am back at it!

GREAT workout. Fun, fast and now finished. The river & my paddle board are calling me. So-- off I go, already limbered up. Thanks PJ🇨🇦🎒❤️🍷☕️

Whoo hoo! I wasn’t sure about the 6 sets of the same 4 but I added some extra variations for variety. Loved the ab opener and shoulder finisher! Thank you!

Those repeater knees are tough! I had to go way down on the weight.

Great arm work outs. With some minor adjustments, I pulled through 💪!

Thanks PJ! I am happy that I can press and Jack by keep training with U. I burnt 123 for the past 34mims

Gets your heart pumping!

Loved how fast yet effective workout this was! Perfect for back to school busy days!

Day 1 is done! Today is not my day so all I can say is I'm looking forward to day 25 and see the difference!! Thank you, PJ!!

This one really hits it!!! Great start to my busy week!! Thank you!!!

Wow, thanks for the workout! I am sweating like crazy 😅🤣

A fabric band doesn’t move😊

Great, but super challenging workout after taking a week and a half off while in Brazil. Yes I know I should’ve worked out, but I did do a whole lot of hill walking with my husband! My oldest daughter is going to an F1 race in Belgium for 3 days next summer. She just discovered her love for it in the past few months. I should’ve encouraged Montreal, closer and not as nerve wracking for this momma!

Amazing workout!!!! Thank you so much 👍🏻👍🏻👍🏻👍🏻👍🏻

So great to get back to PJ! I broke my arm in a terrific ice storm in January. It was a double break and required surgery so I was out of commission for quite a while. I have been following the exercises this week and am happy to be able to participate! Thank you PJ for getting me back into my routine!

Really hard workout PJ. And guess what! My son is addicted to Formula 1 and especially with Hamilton the last maybe 15 years. And my husband works in Tesla😂

74 years young. Love this.

🏋️‍♀️crushed another fine workout! Thank you Pj ! I like your running commentary, tips and advice! I also like that all your workouts are about 30 minutes 🎉helps me keep my day on schedule ☺️🫶🏻

I’m so happy I recently discovered you! I’m a 69 year old retired CSCS with spinal stenosis and nerve pain down my left leg. I’m anticipating surgery in the future so I’m trying to keep as strong as possible. Although I have had to drop down in weights used and have had to modify some of the exercises, you have kept me moving! Thank you for your attention to proper form and your exercise knowledge. I feel like I’m in good hands!

I feel really energized right now!!! Time for a nice, long walk!!! Thank you!!!

Once again, your Formula One and Taylor Swift chatter got me through this workout, and the amazing Tia was here! Need I say more? Thanks, PJ! ❤ 🏎️ 🏎️

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