Mam plz share which spiritual practice we sd follow and what you follow specifically ❤

Thank you for kind words.. ❤ wishing you all the best

It has been proven that it is an innate biological trait!

why not do shorts? 🙂

I was sick as a baby and was in the hospital for a year. I was admitted at 9 months old, and I almost died from FSGS kidney disease. I grew up in an abusive alcoholic home. I was the youngest child and was left alone a lot of the time growing up. I have always been an HSP. I just didn't know. I feel everything, and I'm hypervigillant. I get so exhausted around people. I used antidepressants for years. I have been off of them for a year now. I allow myself to feel my feelings just as they are. I cry a lot because I feel so touched by things. I feel them very deeply. I'm ok with being me. Thank you for sharing your experiences with us.

I'm an utra HSP And it's horrible for me I'm like a gift to everyone else But that doesn't work out for me

Great video! Greetings from Sweden! 🇸🇪

And lack assertiveness to push back

You guys rock RIP Shay Youngblood you superstar you (can't believe Im writing this) x

Im so frustrated watching your video. You are saying HSP are who they we all need to work around them. They have a responsibility to work on and improve their behaviors if they want to stay in the relationship. It is not up to us to adjust 100% for them. Please change your message....

Would love to join your circle on Saturday but unfortunately I'm working. Hope to join again some time. X

Nop

I have only even heard about HSP in the past year, I wish I had known much sooner. I always felt I was different, on the outside looking in. I grew up in an abusive family, a lot of yelling, inappropriate actions, physical abuse at times. I wanted to be independent, because my mother was stuck in an abusive marriage and never thought she could make it on her own, when I was about 14 yrs old, the abuse was just getting worse and my mother finally had my father served with divorce papers, unfortunately I was the only one home at the time and he came stomping into the bedroom shaking the papers in his hand and screaming, "look what your stupid mother has done now!" then threw the papers at me, I was terrified. My father shaped up for a bit, which abusers will do to regain control, and they did not get divorced, even at that age I told my mother I would get a job and help. I ended up going to school and getting my BSN, and worked for almost 40 yrs as an oncology nurse, until I just burned out completely, I think I may have chosen another occupation or at least gotten out of in patient oncology nursing. Being a nurse is already a very emotionally and mentally straining profession, and working with seriously ill adult patients is also very physically demanding. I always wondered why my fellow nurses seemed to handle the losses and suffering better than me, they could compartmentalize, while with me it spilled over into my life in dreams and obsessive thoughts about my patients and their families suffering and loss. I hope others can figure out if they are HSP to enable them to better understand themselves and take care of themselves.

Ok, that all sounds reasonable, but I’m a middle aged HSP woman who’s experienced an uncommonly high amount AND degree of abuse and victimization throughout her life. This began before I was even verbal (according to reports from others) and I went from one awful ‘family system’ to another (which was the polar opposite environment, yet equally traumatic) during my 1st 18 years of life. Once I was an adult and completely entrained into a slave mentality with zero self worth beyond my role in servitude to others, I went on to choose increasingly narcissistic/exploitative romantic partners and I began to turn to a variety of addictive substances, simply to tolerate the excruciating pain I experienced on a daily basis! I think this huge caveat about complex trauma needs to be incorporated into this concept you’ve expressed!

Chanj whil be get happen

Thank you

Yes, we’re here !!❤😂

So how do you know if its cptsd from early trauma, and youre extra sensitive because of that, or youre hsp?

How about when you’re trying to sleep and can’t shut your mind off? Any tried and true suggestions?

'PromoSM' 🌟

ouch on the lack of sensitivity about majority colonization and your relationship to land and lineage.

Do you have a video that addresses a hsp child growing up with two difficult parents. One paranoid personality disorder that was untreated and the other very difficult too. The non hsp children had difficulty too. Then having multiple narcissistic bosses who thought I was a target. Normal bosses think I walk on water. Any information would be good. Oh and while I was being targeted I was caregiving to my hard parent for 12 years with no help from siblings.

Age 21 I suddenly lost my ability to read. 45 lbs intracranial pressure, TBI. Took years for me to be able to read an entire page in 15 minutes and understand it. Academics was out of the question. So in my mid twenties, I fell into the machine shop trade. People couldn't see my trauma. And when I asked people to repeat themselves two or three times as I struggled to process information, they would get in my face and scream at me. For a long time, I hated life. Now I'm 52 and a master at my craft. People ask me questions and I help them. Life is good.

Very helpful . I don’t know if I’m HSP or ADD

Excellent talk How does one find other HSP in community

Yes ...a trip to a dentist ...well said ...just imagine I am myself a dentist ..I never knew at that time about being a sensitive person and I am a HSP .. unawareness about our sensitivity can make us to live life in most unhealthy way as someone will definitely will misdiagnosed us as anxiety patient

Mam you are our hope and gift for us ..plz keep sharing

Yes I am also one and raised by highly sensitive parents...and we are still trying to know each other better and support each other better with huge acceptance...spcly with my mom...in India living as HSP and spcly as HSP family is so overwhelming and difficult task

I’m new!

I asked the universe to lead me to a person who will explain to me what exactly is going on with me. I’m a 41 year old woman who CLEARLY is an HSP! I’m excited to watch all your video to understand myself better! 🙏 thank you

im hsp being treu valley of darkness more than once 40still standing. i dont mock you but. my situation i got operated on my hear when 4y and my parents should be at my side.but atlast moment they werent alloud. my mom said after the op i was a different child bedwetting dofficult .im also a rebel..so withnessed my mom got tel from hospital got cancer survived.dad burnout .mom dad fighting regurly at middle night break the whole hous to pieces.we me and lil brother whois a coverttoxic gaslighting manipulating decepticon no morals narcist.always fighting..vicitm hood player.also withnessd my dad put 357 on my moms head and my mom said shoot if you dare iwas 11orso.my parents difforced.dad got in coirt battlenwith employer state worker but court trails diration 10years to settle.my parents divorced igot in jevenile detention.my dad died 2019feb2 born on feb7 age 54.im 40and 5years battling my brother cuz inheritance and stealing and fraud with my signature.bogus builder who tryed to steel with my brother . 150kfrom me ..i almost died since 2020, 3 times.they gave me auto immune disseas and crohns disseas im in fight mode for over 15years.this is a little of what i bin treu also blown up my hand when 12 with fire works almost lost fingers.2years ago blown up my other hand lost part of fingers .and lots more.and im so aware its killing me❤ thay cant break me,we are build for this.im also injf scorpio ginger redhead temprament.god sent.netherlands💪🖐

Here is what coffee does to me: taken a few sips in the morning, no matter what time of day, I get jittery, heart palpitations, stomach cramping and being up until next day 5 AM. Lol used to get horrible headaches, my doc figured out very smartly it was due to the mugs of black tea I had regularly. I still thinks I have adhd too. Otherwise why Vyvanse helped me gain my appetite. I know it’s exact opposite expected but it is what it is for me.

I have heard this too, but the person I heard it from said that some are born with it, and some are created through trauma. Let me give you an example here of why they share similarities both not entirely. I was physical abused as a child, neglected and emotional needs were not met, which led to relationship trauma, which I'm in therapy (diagnosed with cptsd and anxiety) for right now. I am an HSP with cptsd, my sister and I shared same childhood trauma, and she has just as much relationship trauma as I do, but she is NOT an HSP. She is the one who has been telling me for 30 years that I'm too sensitive. I was given Elaine Aron's book in therapy about 16 years ago and I felt so much relief. I thought something was wrong with me, but now I understand it is a gift. I find that small slights that most people would shrug off plague me, especially when I'm in a dysregulated state.

How do I tell whether or not I also have high functioning autism aka Aspbergers, in addition to being born a HSP? I know I was born with a highly sensitive brain and nervous system, and I know the sensitive sensory issues often accompany autism. I believe I am Aspbergers because I had significant hand flapping in early childhood that I would flap while in highly imaginative thought.

Anne of Green Gables!

I wonder is it a bit like neurodivergent.

I was different in small ways in a very abusive home- my vulnerability singled me out for special treatment- of the adverse kind. I knew from a very early age that what my parents were doing was wrong.

Me to; it all makes so much sense now.

There's an implication here that people with ASD and ADHD lack deep empathy which "sets them apart" from HSPs 🤔. In my experience neurodivergent people of all types have deep empathy. We're now learning so much more about both ASD and ADHD than is currently in the DSM5. Both spectrums are long with varying presentation. That being said, when the HSP community so firmly rejects the idea that they may infact be a missed ASD and/or ADHD diagnosis, they're actually continuing to stigmatize those groups rather than consider how old the original HSP theory is and how much more we know now and are continuing to learn.

Right! Telepathic from before birth and never been programmed out of us! If we were also resilient, they wouldn’t be able to program us out of our sensitivity . Some people just don’t have a clue . I would say the person saying that we are full of trauma is one of those who are highly programmed by the deep state. Go get-um my beautiful friend

I have so much ptsd in blends all together…

This is way, way off. Sorry but has this lady not heard of hyperfocus in ADHD? In fact her summary of ADHD is plain incorrect. What a shame, this could have been an interesting topic.

Bipolar, neglected child, bullied, c-ptsd, HSP...70 yrs old...thanks, Alane!

Writing it out

So, I'm an HSP and it's not actually bullying you say? Is it bullying when you get beaten up on the way home from school? Kicking and punching me 'til I'm curled up in a ball crying on the ground? The bullying I experienced was devastating, by word or action, so don't say it's probably not bullying.

Please share details about the clock that you use

It was very helpful for me as a hsp.

I am a 36 years old man who has Adult ADHD and HSP at the same time. I need help with the daily solutions and ADHD and HSP friendly and compatible environment. any solution or medicine or anything would be appreciated. thank you

Also want to say thanks to Rachel. This is great.

New. And love this. Thank you