I WAIT8NG ON MY CARD IT'S BEEN A MONTH

Went from 250 to 210 !! trying to lose more..

started at 110 down to 96

Lost my first 10 as of today! From 200 to 190 in 3 weeks. Though about 4 pounds was water weight I'm pretty sure.

Effective diet for me and my friends is intermittent fasting, 16&8, 16 hours fasting and 8 hours to eat 1 coffee and 2 meals.

looks good but your so expensive for over 70s

Judging… poking… enthralling… somehow caring? Odd… privacy, transparency and proper oversight matter. A lot. Discretion and also better. Leadership and beyond.

Risks and investments and trauma and inflation and or muscle building… justifying dissonance is weird… yet… better pie charts and vectors and silo easing… and systems and federalist papers….

Defining and redefining of strength and resilience and beyond.

Health, climate and tools… strength and urgency and Value… connections and goals and reality of such matters… streams and pools and rights of individuals and groups and organizations… breathe.

A Train?

Stay away from Cigna. You can’t get answers, no matter how many hoops they make you jump through.

Thank you A-train. Very cool.

10 lb isn't that hard to lose, the audacity of someone to say that as though you can speak for anyone else! Everyone's health situation is different, ma'am.

That is exciting

Trying to find out if this covers rides to Suncoast mental health for appointment rides

I've lost 85lbs since having my son, I have 38lbs to go.

Families stop abuse and neglect of one another,i promise kindnesses will help all of us

I did this at 8 years old ,I took care of Alzheimers patients ,I don't want everyone to think the worse,stress is terrible and you think President Biden has Demetia or cognitive decline, 500 physicians and too many social media diagnosing and be aware drugs cause issues prescription drugs

In 2023, Cigna was criticized for allowing company doctors to reject claims even if they had not opened the patient file. The company was found to be using a system, "PXDX," that according to Propublica, "saved money in two ways. It allowed Cigna to begin turning down claims that it had once paid. And it made it cheaper to turn down claims, because the company’s doctors never had to open a file or conduct any in-depth review. They simply denied the claims in bulk with an electronic signature."[49] The speed with which denials were placed was termed internally as "click and close."[50]

most up to date info on weightloss says the gym can actually hinder progress as it leads to compensatory eating and resting behaviors. If the only thing you want to control is your diet for weightloss, you are still 100% on the right track. Just make sure you don't eat less than your basal metabolic rate or your metabolism will crash and you'll hold onto weight and gain it back as soon as you stop dieting and trying to maintain that weight.

Wow! This is so helpful and interesting! Thank you for sharing. Keep pushing, friends. 💪🏼

Repent of your sins and turn to Jesus Christ for he died for all of us while we were still sinners. He is coming back soon.

Went from 152lbs to 122lbs so I’ve lost 3 of those! Wow!

I lost 5.5 lb in two months

3:11 I need cheap dental insurance

i hate these videos. yes, cold fat looks like that. real actual fat on your body does not. its not that dense

This is largely jargon, ad-speak and actually gives no information. What else can one expect...

Straight to the point! 🎯

Publish how to step by step to do tai chi.Explain why legs decide to fail

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I’ve gained 20 pounds in the last four years and I’m having the hardest time losing it. I’m going to add it 30 minute daily walk and try to stay consistent along with intermittent fasting.

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THE ABSOLUTE WORST HEALTH INSURANCE IN THE WORLD! Do not choose this company. They will deny every claim. It's a 50/50 chance your benefits listed on THEIR WEBSITE will be wrong!!! Then they'll tell you it's your responsibility to call THEIR IT department to get it fixed!! Choose anyone but cigna. Better off with NO insurance.

Cigna you have been sent a final demand letter for ILLEGALLY and FRAUDULENTLY misselling me insurance and stonewalling me for 4 years. LAWYERS ARE ON STANDBY and if you do NOT PAY ME BACK THE MONEY you defrauded ME OF BY EOD tomorrow you will face legal action and other action against you.

Cigna you have been sent a final demand letter for ILLEGALLY and FRAUDULENTLY misselling me insurance and stonewalling me for 4 years. LAWYERS ARE ON STANDBY and if you do NOT PAY ME BACK THE MONEY you defrauded ME OF BY EOD tomorrow you will face legal action and other action against you.

Cigna you have been sent a final demand letter for ILLEGALLY and FRAUDULENTLY misselling me insurance and stonewalling me for 4 years. LAWYERS ARE ON STANDBY and if you do NOT PAY ME BACK THE MONEY you defrauded ME OF BY EOD tomorrow you will face legal action and other action against you.

No

Easier to go to the grocery store and look/lift a 10# chub of hamburger. A pound is a pound - the worldround.

Thank you so much for this informative video. You explained so well and I am no longer confused. Thanks for making it so easy to understand.

96-86ibs trying to loose more!

Thank you for an elaborative video

What does million pound tub look?

Ok so its enrollment time. Im choosing a dental plan. The site says contact cigna for patient copy amounts. I call them. That was a waste of time. I tried to take the survey after the call and Jose "conveniently" hung up on me. 😂 so much for that.

Can I actually loose weight or fat by strength training

I am down 28lbs since March! Looking at those huge blobs of fat is crazy! I've lost 3 times that😊

I workout using Grow with Jo videos and lose weight by drinking protein smoothies before my meal. This fills me up so I can make better choices, like eating more low cal veggies.😁

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Thayvis so nasty

Tx