#027

Рет қаралды 9,401,793

Күн бұрын

Doctor Andrea Furlan demonstrates 15 exercises for shoulder impingement, bursitis or rotator cuff disease. Check the comments below to find out how these exercises have helped other people.
Before you do this shoulder workout make sure you talk to your doctor or physiotherapist.
This video is for education only and it is not a substitute for diagnosis or treatment by your own healthcare provider.
These are the products that Dr. Furlan used or recommended in this video:
Microwavable heating pad: amzn.to/37SjRLU
Hot water bag: amzn.to/3mZozMd
Hot & Cold Reusable Gel pack: amzn.to/2Kt2lF9
Yoga mat: amzn.to/2KV2WPB
Woman’s comfort Bra amzn.to/3sbqoJK
Download the document with a summary of the 15 best shoulder exercises:
www.doctorandreafurlan.com/sh...
0:00 Introduction
03:22 Bed positioning
04:39 Position at work, posture
05:13 Massage
05:34 Medications
06:00 Modalities
06:50 Shoulder exercises at home
07:18 Pendulum exercise
09:17 Fingers on the wall
11:28 Wall “Angel”
12:55 Rotation - internal and external rotation
14:24 Shoulder circumference
15:30 Pectoralis stretches
17:34 Towel exercise
19:13 Cross-chest stretch
20:13 Strength flexors
21:40 Strenght rotators
22:13 Corner press
24:01 Press down
24:55 Front plank
26:25 Side plank
#drAndreaFurlan #DrFurlan #DoctorFurlan
Subscribe to this channel: bit.ly/DrFurlan
Let’s meet on Social Media:
Instagram: / dr.andrea.furlan
Facebook: / dr.andrea.furlan
Twitter: / adfurlan
LinkedIn: / drandreafurlan
=============================================
ALERT: This video is not intended to replace medical
advice. If you think you have a condition that is
causing you pain, please consult with your doctor
to get a diagnosis and a treatment plan for you.
The intent of this video is only for educational
purposes.
=============================================

Пікірлер: 4 900

@suparnaganguly1329 3 жыл бұрын

This video is so effective! So well narrated. I got joint pain in my left shoulder due to some odd sleeping pattern might be. The pain has totally reduced by practicing 'pectoralis stretches.' Further, your demonstration is at a relaxed and comfortable pace. Really creating a healing effect. Thank you so much, doctor.

@DrAndreaFurlan 3 жыл бұрын

Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.

@lolitasarmientoarenas9167 2 жыл бұрын

thank you for sharing

@julettewalker3 2 жыл бұрын

Very informative info

@dejaunmurrell6871 2 жыл бұрын

Ggh

@abukamal6942 2 жыл бұрын

Awesome

@geopatriarca2820 Жыл бұрын

Most comprehensive self help video for shoulder pain I have seen! Thank you very much, Dr. Furlan

@robertmontgomery6256 Жыл бұрын

What’s unique about your videos is the way you patiently walk the viewer through all the exercises. And your voice is very calming too. ❤

@DrAndreaFurlan Жыл бұрын

Thank you so much 🙂

@charleschang8029 Жыл бұрын

Thank you Dr. Furlan! These 15 exercises are great that I really appreciate your thorough explanation.

@minervagonzales3787 Жыл бұрын

Loved your video, an amazing exercises & thank you. I am 68 yr old & quite fit with GOD'S BLESSINGS. I've been doing these shoulder exercises everyday that the pain diminished & dissipated . Maintenance of such exercises is vital to maintain FLEXIBILITY & STRENGTH & PAIN-FREE. GOD BLESS! PRAISE GOD!

@DrAndreaFurlan Жыл бұрын

Thank you for this comment. I'm glad to hear that you improved. Please make sure you talk to your doctor. Consider subscribing to this channel. I have many other videos that you might find useful.

@marykinsella5830 Ай бұрын

Where can i buy this vidio

@rashidshaikh37 9 күн бұрын

Dr thank you for good information

@jaishreechadha5805 2 жыл бұрын

Thank you Dr Furlan for your in-depth explanation of shoulder pain and exercises that will heal that terrible pain.

@Sky-ib5ww 2 жыл бұрын

Thank you Dr. Furlan. Wonderful demonstration. You were very clear, concise, easy to follow and calm. I'm in physical therapy for shoulder impingement/rotator cuff pain. I've been suffering for years. You showed a lot of exercises I haven't done before. I'll incorporate them into my daily exercises. I believe they will help me. Thank you!

@DrAndreaFurlan 2 жыл бұрын

Thank you for this comment. I'm glad to hear that you improved. Please make sure you talk to your doctor. Consider subscribing to this channel. I have many other videos that you might find useful.

@dennisleeds 2 жыл бұрын

@@DrAndreaFurlan I damaged my rotator cuff a month ago but what ever exercises I try are painful so should I wait until my shoulder improves before trying your exercises?

@channdravathiramachandra9006 2 жыл бұрын

Please show exercises for Frozen Shoulder

@user-kh3ri2ug1t Жыл бұрын

I have watched a dozen of videos on this topic, your video is the best one by far! The exercises are easy to understand and perform. Your explanations are very clear and detailed. Thank you

@DrAndreaFurlan Жыл бұрын

Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

@brunoperovic6464 Жыл бұрын

Easily the best video i have seen, and what is fabulous is how the user can select all the 15 exercises to sync with the demo Or jump to the desired exercise. Don't be but off the by the long demo. I strongly recommend this video. It is the most professional I have seen. I am going to subscribe and send link to friends with shoulder impingement 👍

@ajaz3384 3 жыл бұрын

Thank you Dr. Furlan for this wonderful demonstration. My shoulder hurt badly for more than a week and just one session gave me almost complete relief. Keep up your good work.

@DrAndreaFurlan 3 жыл бұрын

You are very welcome

@okwuokeiss193 2 жыл бұрын

Thank you so much Dr Andrea. I tried a few of the exercises and they were quite effective. I am glad I turned in to your KZfaq post. Simon

@labmate88 Жыл бұрын

Thank you for these exercises, doc. You're an angel sent to cure my shoulder pains.

@user-qe8cn8mm5u Жыл бұрын

So distinct and clear instructions to follow. She is an excellent teacher. Thanks.

@raanaidrees6241 3 жыл бұрын

،Dr Furlan ! You're doing a great 🙂 service, giving such helpful exercises while we're home. Thank you so much!

@DrAndreaFurlan 3 жыл бұрын

Glad you like them!

@SanjaySharma-gq5hx 2 жыл бұрын

Such a wonderful video. You explained everything in such a way that anybody can understand and get relief from their pain. Keep helping the needy one's.

@DrAndreaFurlan 2 жыл бұрын

Glad it was helpful!

@gangaprasaddasgreg8703 2 жыл бұрын

Makes lot of sense

@emmanuelgaglo9458 11 ай бұрын

Thanks a million times for sharing this very regime of exercises. I've been suffering from this condition for almost a year now, I'm therefore grateful to learn from you to do these exercises. Once again thank you.

@tuyetphan3903 Жыл бұрын

Thank You very much Dr. Andea Furlan for sharing this video !

@DrAndreaFurlan Жыл бұрын

It's my pleasure

@jagdishsarvaiya6651 2 жыл бұрын

You demonstrate well Doctor Andrea Furlan by performing and explaining the exercise with pre and post instuctions. Perfect methods. I followed your video and got relieved from my shoulder pain. Thank you.

@maribellazo1859 2 жыл бұрын

Thank you very much, Dr Furlan for sharing your knowledge to the public. God bless you.

@DrAndreaFurlan 2 жыл бұрын

Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.

@rafaelperez5762 3 ай бұрын

Thank you , Dr. Andrea Furlan, for sharing the contents of your video on frozen shoulder. I have shared this video to my friend who is having trouble experiencing the pain in her shoulders! The exercises are well presented and should be able to “heal” my shoulder’s aching muscles, too! More viewers and subscribers will surely get to see your methodology perfect for their own benefits!

@cherilemley5824 8 ай бұрын

Thank you for your thorough instructions of the exercises presented. Also in consideration of my painful (yelp out loud)!!! Shoulder pain, your calm demeanor and voice made a difference in being able to view your video. And thank you as well for not having music in the background.

@nanohmiranda7992 2 жыл бұрын

Perfect exercise for my left shoulder..Thank you & more power to you , Doctor..

@zzzlife 3 жыл бұрын

Dr. Andrea Furlan, thank you so much for this wonderful, detailed video about the general causes of shoulder pain and excising the shoulders to reduce or fix the problem This is THE BEST video I have seen for doing an exercise. And I thank you!!!! I have liked the video and subscribed for the channel. 🙏

@DrAndreaFurlan 3 жыл бұрын

Glad it was helpful!

@trishbirchard1270 2 жыл бұрын

What a darling lady ! I think I've finally found the perfect therapist .She really knows about no- fun- pain .

@whymarco 2 жыл бұрын

Thanks Dr Furlan to share you experienced. Help me a lot. Thanks

@javedansari-wf8ln 3 жыл бұрын

Brilliant job done, Dr. Thanks a lot, very meticulously explained, statements on display as said helps far better to catch the words. Fantastic.

@DrAndreaFurlan 3 жыл бұрын

Glad it was helpful!

@ingloreswei7673 2 жыл бұрын

I will try all these excercise, my shouder is very pain.

@brendankelly4019 3 жыл бұрын

Had a high speed cycle crash on New years day here in SA. These exercises have almost cleared up my injury and pain. Back cycling this weekend with 65km training session. I am 74 years old. THANK YOU DR FURLAN BRENDAN KELLY South Africa.

@DrAndreaFurlan 3 жыл бұрын

I'm glad to hear.

@sweetielee8916 3 жыл бұрын

Thanks Doctor i am in my early 60s

@mulugetafeseha9890 Жыл бұрын

Dr Andrea, God bless you for your precious advice! I had this shoulder pain coming, at least once a year, for the last eighteen years. Now after three weeks of work (four times a week) I am completely healthy. Thank you very much! Mulugeta from Ethiopia

@DrAndreaFurlan Жыл бұрын

Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.

@bonifacemakau6492 2 ай бұрын

God bless you Dr@@DrAndreaFurlan

@MariaKlaiber 4 ай бұрын

Excellent! Effective exercises for shoulder pain! Presentation is on point! Sending abundance of gratitude and love! Looking forward to implementing these exercises! Bless.

@TheMommom8 2 жыл бұрын

Thank you so much Dr Furlan. Your calm & thorough explanations and demonstrations are appreciated. I’ve been suffering from using crutches for a knee problem & i am hoping these will help.

@janicesaccomanno5971 3 жыл бұрын

Dr. Andrea, you have saved many people from visits to a variety of caretakers who can misdiagnose and waste your time and money.

@DrAndreaFurlan 3 жыл бұрын

I'm glad to hear that, Janice!

@shiraneedesilva8381 3 жыл бұрын

@@DrAndreaFurlan thankyou. Andrea it was very good for most people who have painful shoulders

@martamaftei5426 Жыл бұрын

Thank you Dr. Furlane. Very well presented exercices, helpful, with a nice progression from easiest to more difficult. 🙏

@DrAndreaFurlan Жыл бұрын

You're most welcome

@carolhughes9322 2 жыл бұрын

Thank you, Dr Furlan. I have been doing these exercises for a week now and can already feel improvement!

@DrAndreaFurlan 2 жыл бұрын

Thank you for this comment. I'm glad to hear that you improved. Please make sure you talk to your doctor. Consider subscribing to this channel. I have many other videos that you might find useful.

@charliesantos5987 3 жыл бұрын

Yess, at last i found now possible treatment excercise of my right shoulder i sufferd for a long time almost three yrs , i'm very thankfull this video page admin/owners or authors!! God bless for sharing those exercises to help people suffering this kind of illness, thank you!🙏🙏🙏

@DrAndreaFurlan 3 жыл бұрын

Hi Charlie, I'm very happy to read your comment. This is the reason why I'm doing this channel: to help people in all parts of the world. God bless you too. You made my day!!!

@rowenasmasterpiece4082 2 жыл бұрын

I am thankful that I have found this video. This is exactly what I need for my neck and shoulder to free from pain. Very grateful Dr.

@DrAndreaFurlan 2 жыл бұрын

Welcome.

@shaikhak1 Жыл бұрын

Many thanks Dr.Furlan for explaining so well and extremely clear demonstration May God bless you

@DrAndreaFurlan Жыл бұрын

I have many other videos about chronic pain in my channel. www.youtube.com/@DrAndreaFurlan/videos

@nhstuff6658 2 жыл бұрын

This was a very good video for shoulder pain relief, thank you. I have left shoulder impingement and AC joint issues, so having a wide range of stretching and strengthening routines is both helpful and effective. Thanks!

@DrAndreaFurlan 2 жыл бұрын

You are very welcome.

@shahidasultan7747 3 жыл бұрын

Jazakillah (God give you the reward) For the help with dedication and such sweet smile

@DrAndreaFurlan 3 жыл бұрын

You are so kind

@user-qx5sw7bh4t 3 жыл бұрын

Thank you very much Dr. Andrea. This is the only understandable, accessible complex that I have met. I immediately felt relief. I wish you health and success!

@DrAndreaFurlan 3 жыл бұрын

Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain.

@ntombiginindza2477 2 жыл бұрын

Thank you Dr Andrea. I wonder what are the main causes of this pain

@bradleymathews5570 4 ай бұрын

Very good explanations and demonstrations of the fifteen stretching exercises coupled with the as to why these particular exercises should be performed for shoulder impingement syndrome. Thank you, Andrea.

@mandypage6648 2 жыл бұрын

I have been suffering from a bad case of bursitis in my shoulder for a few months with little relief. After an ultrasound to confirm that I'm not dealing with anything other than bursitis, I started your exercises immediately and only working within my pain limit, I have seen an incredible improvement in my range of motion in less than a week of doing them daily and icing after. Thank you so much! I still have a little way to go but am so hopeful that it will continue to improve so I can get back to my normal! Thank you so much!

@DrAndreaFurlan 2 жыл бұрын

Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzfaq.info And don't forget to turn on the notifications 🔔

@13klecan 2 жыл бұрын

Life long daily competitive swimmer, now at 60 starting to suffer with arthritis, bursitis, etc. These and the Bob and Brad videos are fantastic. I . Do these before master swim practice…..the easier ones I do on the long drive to pool. Love this doc, her casual clothes, casual attitude. Such a contrast to the slick ads in between….Docs(?) that force you to watch hours of their presentations a.k.a. ads.

@DrAndreaFurlan 2 жыл бұрын

@leelabaik8427 Жыл бұрын

Oh very good excies I am suffering from shoulder pain thank you for the advice

@ItsShankz 3 жыл бұрын

This is so well explained. I suffer from impingement and is under medication and physiotherapy. I am starting off with these exercises from today. Thank you, Dr. Andrea Furlan. Much appreciated.

@DrAndreaFurlan 3 жыл бұрын

You are welcome.

@mervlleclark1617 2 жыл бұрын

@superdos4u Жыл бұрын

Thank you Dr. Furlan! Your demonstrations are so clear and have helped me a lot!

@DrAndreaFurlan Жыл бұрын

Glad you like them!

@simplethingsnowadays3126 2 жыл бұрын

Over the top tutorial. Very well done. Congratulations Dr. Furlan!

@DrAndreaFurlan 2 жыл бұрын

Thank you kindly!

@angelsanchezfamily 3 жыл бұрын

Hi, Dr. Andrea, you videos about exercises are amazing and help many people who have all kind of pains and for have a good health, great job, congratulation and thanks, God bless you and take care

@DrAndreaFurlan 3 жыл бұрын

Dear Angel. I think you are a true Angela. I was just praying and asking if I need to continue doing these videos. They are a lot of work. And Yes, your comment was the answer that I needed to hear. THANK YOU SO MUCH.

@usabunnag1 3 жыл бұрын

Thank you! I just found this last night and started the exercise this morning. It works already. I will keep doing this exercise 3-4 times a week.

@DrAndreaFurlan 3 жыл бұрын

Wonderful!

@mmdk4051 Жыл бұрын

This has been super helpful. My go to routine twice a day. Struggling with a combination of frozen shoulder, bursitis and tendinitis. Moist heat before routine and ice pack after the routine. Hope this helps someone out there. Thank you!

@DrAndreaFurlan Жыл бұрын

@sushmakhajuria3135 2 жыл бұрын

Thanks Dr Furlan for this demonstration of exercises. After slipped on floor two months ago My left shoulder wasn't getting any better. Just going half way through these exercises I already started 💪 feeling better 👍. Keep it 💯 👌 up.

@DrAndreaFurlan 2 жыл бұрын

Hi Sushma, I’m very happy to hear that. Keep me posted of your progress!

@abdobassil6470 3 жыл бұрын

thank you very much Dr Andrea,i really need theses exercices , will start it the next day no doubt, and i will gladly following you' for the future vedeos ....

@DrAndreaFurlan 3 жыл бұрын

Glad you like them!

@christineespinosa7337 3 жыл бұрын

Wonderful! Thank you much much Dr. A Furlan. God bless.

@DrAndreaFurlan 3 жыл бұрын

Thank you too!

@murumuruga2136 2 жыл бұрын

wonderful explanation and clear to hear Dr.Thank you very much.

@robinsteinweg5767 2 ай бұрын

I've never seen such a thorough, professional, clear routine. I went to PT, to our hospital's wellness center to work on strengthening my core after a car accident. Within the first four sessions, my shoulder was injured from a couple of the machines. Discouraging--and the pros there gave me no substantial help. Everything I do in my daily work life aggravates the impingement, encouraging rounded shoulders: editing/writing on computer, playing piano, or the most painful, bringing my arm up and over the guitar with the strumming hand. If I were only singing, that'd be great--posture is primary there. But doing these other things 8-12 hours a day, I need exercises to remind me. I'll do one of the exercises every time I take an eye/water break, every 30 minutes. After one day I already have an improvement in range of motion. I'll update as I see further improvement. Dr. Andrea, what a blessing you are! I'm going to laminate these exercises + descriptions to more easily incorporate them into my days.

@TheStarr760 2 жыл бұрын

Dr. Furlan, I have tried some of your programs and they are working. Once again - You are a blessing. May the Lord bless and protect you and yours!

@DrAndreaFurlan 2 жыл бұрын

Glad to hear that.

@mervynpereira3526 3 жыл бұрын

God bless you Doctor.You have explained all the excercises in detail . Thank you so much.

@DrAndreaFurlan 3 жыл бұрын

Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.

@ananthyravi7473 2 жыл бұрын

Thank you Dr. Furlan. I have been visiting physiotherapists and Gps and no one teaches these exercise. You demonstrated this very well for slow learners like me. Thank you so much. 🙏

@DrAndreaFurlan 2 жыл бұрын

Hi Ananthy. Glad it was helpful!

@robertsnow4909 2 жыл бұрын

I went to therapy and they did not share these exercises...when is it time for surgery? I would love to hear about.im supposed to have surgery .I have two partial tears and bicipital tendon issue.

@KhadijatouDoyneh 2 жыл бұрын

Gosh, Thank you. These exercises are even more comprehensive than what I was given & I am going to do these alongside those specific to a healing shoulder/arm injury. You have a new subscriber. :)

@DrAndreaFurlan 2 жыл бұрын

I'm glad I could help

@pslm23 2 жыл бұрын

These exercises are so effective! My pain has been greatly reduced (if not completely eliminated) from the first day I tried them. I can't thank you enough for providing the information in this video!!

@DrAndreaFurlan 2 жыл бұрын

Great to hear!

@matt2indo 3 жыл бұрын

Thanks for the information and demonstrations at a relaxed pace, Very helpful. 👍🏻

@DrAndreaFurlan 3 жыл бұрын

You are welcome!

@rajalakshmipremachandran9450 3 жыл бұрын

Dr for me both shoulders are very pain its horrible can i do the exercise

@aspetm3846 3 жыл бұрын

Thanks Dr for your valuable time and the knowledge you have provided in this video.

@DrAndreaFurlan 3 жыл бұрын

So nice of you

@manyukchan1279 2 ай бұрын

感恩Dr A Furlan!有舒緩肩膀感覺！❤😊

@yellowstone7459 Жыл бұрын

This is by far the best video I have seen! It has helped me in one session. Your instructions are clear over your very sweet voice, and of course such a smile you have!

@DrAndreaFurlan Жыл бұрын

Thank you for this comment. I'm glad to hear that you improved. Please make sure you talk to your doctor. Consider subscribing to this channel. I have many other videos that you might find useful.

@fausbi6094 3 жыл бұрын

Oh God this is what I need, thank you sister God bless you for share

@DrAndreaFurlan 3 жыл бұрын

Welcome 😊 God bless you too.

@annforcier568 2 жыл бұрын

I am so grateful that you are creating these videos. Beginning about 4 years ago, pain has become a constant and unwelcome companion. I am looking forward to trying your exercise videos for spinal stenosis, spondylothesis, DDD, and osteoarthritis. Thank you.

@DrAndreaFurlan 2 жыл бұрын

You are so welcome!

@Malc664 Жыл бұрын

Hands down the best exercise for my painful shoulder. Thank you so much 💗

@DrAndreaFurlan Жыл бұрын

Glad you liked it!!

@brendonwalker7728 2 жыл бұрын

Thank you very much. I have added this to my list of videos and I will do the exercises as you instructed. You are generous and kind to share this for free. God bless you. Thanks again.

@DrAndreaFurlan 2 жыл бұрын

Glad it was helpful!

@habbyhaveli4790 3 жыл бұрын

Exercises are shown in utmost details. Thank you Dr. Furlan.

@DrAndreaFurlan 3 жыл бұрын

Keep watching

@kenmore01 2 жыл бұрын

Thank you Dr. I have had shoulder pain for years now. I saw my Dr. and he said it was most likely arthritis. He sent me to a surgeon who wanted to perform surgery (of course) and a physical therapist. I did the therapy and it helped a lot, but my lifestyle of traveling frequently made it difficult to get to therapy visits regularly, so once the pain went away, I stopped. I believe my pain in my right shoulder is delayed arthritis or impingement from my days of tennis in my teens (I'm 60 now.) I had a strong serve, but it's hurting me now. Also I played baseball and throwing...same thing. I don't think it will ever be okay again, but your exercises seem to be just what I need to do, especially since I can do most of them in a hotel. I will give them a try. I'm not sure how You Tube knew I had shoulder pain, but I was Googling it recently and I'm sure they communicate with each other, especially now that You Tube is owned by Google lol. I appreciate your videos and am glad I found your channel. Thanks again! Take care.

@DrAndreaFurlan 2 жыл бұрын

That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzfaq.info And don't forget to turn on the notifications 🔔

@viktorijadzambazova7602 Жыл бұрын

Dr.Furlan, Preubavo gi prikazavte vezbite za ramoto. Prekrasno,pozdrav od Makedonija❤😊

@upsilonphi2706 4 ай бұрын

Very relaxing demo and easy to follow with positive results. Thank you and God bless.

@icedalpha5794 3 жыл бұрын

I haven't finished your video yet at this point, but I must say, I'm Impressed. I learned quite a bit in the short couple of minutes I watched. You really hit some key points that apply to me i.e. Bursitis and Impingement. Thank You.

@DrAndreaFurlan 3 жыл бұрын

Glad it was helpful!

@diptichakma9275 3 жыл бұрын

Srimoŕr

@ramaprasadbhattacharyee5650 2 жыл бұрын

Thanks a lot for this helpful video 👍

@raghunathancs4431 2 жыл бұрын

@@DrAndreaFurlan very good demonstratio and well explained.

@quinguyen8508 3 жыл бұрын

Thanks so much DR Furlan ❤️❤️❤️👍👍

@DrAndreaFurlan 3 жыл бұрын

Any time!

@celindamelgar9650 Жыл бұрын

Great! I’ve seen shoulder exercises but many of these are first for me. Thanks doctor!

@zawaralishah3549 2 жыл бұрын

Thank you, Dr. Furlan for this very informative video.

@DrAndreaFurlan 2 жыл бұрын

Glad you enjoyed it!

@arthurbiggz6990 2 жыл бұрын

The answer to all my shoulder problems.This is exactly what i have been looking for.Thanks alot doc Andrea.Sharing this and subscrbing ASAP

@DrAndreaFurlan 2 жыл бұрын

You're so welcome!

@menuhindsouza8082 2 жыл бұрын

Thank you Dr Furlan for this excellent video presentation. I'm lucky that I came across this demonstration of taking care of my recent left shoulder pain. I did not want to depend on anti inflammatory meds. Thanks for explaining each step with reassuring smile.

@DrAndreaFurlan 2 жыл бұрын

You are welcome!

@aloksurana7802 2 жыл бұрын

@@DrAndreaFurlan thank u very much.

@bridgetmoore8945 5 ай бұрын

Excellent presentation. Very well narrated very clear instructions. Thank you

@vimmikohli502 2 жыл бұрын

Thank you so much, these exercises are so effective and helped me so well.

@phoebeisrael9219 3 жыл бұрын

Absolutely fabulous! So happy I found your video. Thank you

@DrAndreaFurlan 3 жыл бұрын

You are so welcome!

@potential2themax 2 жыл бұрын

Excellent! Of all the videos, I believe this is the finest of them all, to begin your recovery.

@DrAndreaFurlan 2 жыл бұрын

I'm glad to hear that. Thank you. Please share the channel with your friends.

@ireneolinatoc9154 Жыл бұрын

I'll pursue this exercise vigorously .thank you so much.will keep you updared.

@user-gt1dw3bl7e Жыл бұрын

Best shoulder pain video I’ve watched, very clear and straight forward exercises

@DrAndreaFurlan Жыл бұрын

I’m glad to hear that!

@andresgalia4365 2 жыл бұрын

Thank you very much for the time and the explanations! The video is one of the most useful on-line videos regarding shoulder pain and exercises to reduce those pains.

@DrAndreaFurlan 2 жыл бұрын

Thank you Andres. That is very kind of you.

@dr.bridgetteseville5080 3 жыл бұрын

Fantastic exercises. Thank you for sharing. I have shared your lessons with people I am sure will benefit from them.

@DrAndreaFurlan 3 жыл бұрын

Glad you like them!

@mariammapanicker3954 3 жыл бұрын

Thank you Doctor. These are very useful exercises. I will try these definitely.

@DrAndreaFurlan 3 жыл бұрын

Glad you like them!

@suchithravinayakumar1385 Жыл бұрын

Thank you Doctor for teaching the exercises...you explain them so well🙏

@DrAndreaFurlan Жыл бұрын

Your words mean a lot to me Suchithra. Have you seen my website already? www.doctorandreafurlan.com/ I hope you like it.

@yolandaraymundo408 11 ай бұрын

Thank you Dr.A. Furlan !

@chriscolaidis3393 3 жыл бұрын

Have had Bicep Tendonitis for some time now tried your exercises and had immediate results. Thank you so much, not only are you a brilliant Doctor you look great. Smart, attractive and from Brazil - that's the Trifecta. All the best

@DrAndreaFurlan 3 жыл бұрын

Great to hear!

@lalitch.konwar6785 3 жыл бұрын

Thank you doctor for explaining the exercises with demo.

@DrAndreaFurlan 3 жыл бұрын

That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain in my channel kzfaq.info

@521sweetRose 2 жыл бұрын

GOD blesses you Doc , thank you so much ❣️ I have been in agony of this pain for half a year now due to my past works. Most of the times I couldn't sleep to this pain without drinking pain reliever, But earlier ago after doing the exercises you've instructed, my pain half gone by doing it for the first time. I'm going to follow your advices and will let you know . My respect and unending gratitude to you ❣️❣️❣️

@DrAndreaFurlan 2 жыл бұрын

That is very kind of you! Thank you.

@siningjolito1146 Жыл бұрын

Thank you Doctor for a very clear demonstrations and explanation. Hoping this can cure my painful shoulder

@yemessratchschwartz9893 3 жыл бұрын

Thank you for these amazing instructions. I had rotator cuff repair surgery done in 2009, due to an accidental tare. on my right shoulder. I had months of PT and other treatments; gained all of my range back; and was doing exceptionally well for years. However, lately I have been experiencing soreness, discomfort while sleeping and constant popping when stretching and being in certain positions. I'm hoping that I have not damaged it again by carrying heavy items on that side. I remember the exercises you demonstrated from PT. Thank you for reminding me how to do them and how to take care of my shoulder again.

@DrAndreaFurlan 3 жыл бұрын

Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain in my channel kzfaq.info

@shyamdeo1433 2 жыл бұрын

Thanks for these very helpful excersize.i am doing it daily at home.rest in next comments

@Overcome588 2 жыл бұрын

Thank you so much for these exercises. God bless you richly

@romaniangal 2 жыл бұрын

Feeling relief on my shoulder pain just after day two 🙈 thank you Doctor! doing the exercises and using a topical antinflamatory cream

@sugihartabagus5611 8 ай бұрын

Thank you DR. Furlan.

@kumajustina3545 2 жыл бұрын

Thanks Doctor for your videos. I love the way you take your time to give the explanation

@DrAndreaFurlan 2 жыл бұрын

Glad you like them!

@lindaseeta7202 2 жыл бұрын

Thanks much, haven't done any kind of workout in a long time! This was amazing and very helpful for my shoulder impingement the simple exercise felt great tanks again Missy 👍 my hu

@DrAndreaFurlan 2 жыл бұрын

You're so welcome!

@lindaseeta7202 2 жыл бұрын

@@DrAndreaFurlan Keep up the excellent job 👏

@vasefanuatyrell207 Жыл бұрын

Thank you Doc, I finally found your demonstration very, very helpful. I had this shoulder pain for months and watched many useless videos. Thank you again, I feel that I’m getting my shoulders back from the stiffness I had before.

@DrAndreaFurlan Жыл бұрын

I have many other videos about chronic pain in my channel. www.youtube.com/@DrAndreaFurlan/videos

@tinahailu748 Жыл бұрын

Thank you so much for being helpful and mindful. I certainly appreciate it from the bottom of my heart ❤️ keep it up !

@DrAndreaFurlan Жыл бұрын

I'm glad to hear that Tina.

@jernejq1651 2 жыл бұрын

Tole je pa vrhunsko! Od poškodbe pred leti imam stalne težave in ta video ne samo da mi pomaga bolje razumeti dogajanje, pač pa tudi daje cel kup zelo uporabnih napotkov. In to zanesljivo profesionalno, kar je na spletu pravzaprav redkost. Kar tako naprej!

@DrAndreaFurlan 2 жыл бұрын

I'm glad to hear that.

@mamora2020 Жыл бұрын

Thank you so much for sharing these exercises. This really help me to get rid of extreme pain I had in my right shoulder.

@DrAndreaFurlan Жыл бұрын

@Lanrung1903 3 жыл бұрын

You explain and demonstrate so thoroughly and so well that even people who can’t speak English can still understand by copying your movements. Frozen shoulder has become more and more common nowadays when we spend hours every day working in front of computers, laptops or ipads. Thank you so much, Dr Furlan!

@DrAndreaFurlan 3 жыл бұрын

Thank you for watching, and for your words of encouragement.

@teresitaarciaga7460 3 жыл бұрын

@@DrAndreaFurlan l0

@9520518 Жыл бұрын

So happy to have found this video! My doctor has ordered Physical Therapy for my shoulder problems (both shoulders making sleeping almost impossible since I am definitely not a back sleeper). I am seriously considering cancelling the order because I don't think they will be a thorough as Dr. Furlan. I intend to try all the exercises and see where I land. Thank you so much, Doctor. Great video.

@DrAndreaFurlan Жыл бұрын

Thanks Barb. Please show this video to your physiotherapist and ask if it is okay for you to do these exercises.