Рет қаралды 2,012
A training technique that is sure to leave your legs on fire. To perform 1.5 rep sumo squats lower into the bottom position, come up halfway, and then return to the bottom position before driving all the way to the top.
#sumosquats #sumosquat #squats #fitnesstipps
✨Thanks for watching!✨
💪🏼 Don’t forget to high “LIKE”, leave a COMMENT, and SUBSCRIBE!
Feel free to share this video too!
✨LET'S CONNECT✨
🌟BLOG: www.fitasamama...
🌟ACEBOOK: / fitasamamabear
🌟WITTER: / fitasamamabear
🌟PINTEREST: / fitasamamabear
🌟INSTAGRAM: / fitasamamabear
🌟TIK TOK: / fitasamamabear
Check out all the tools you need for health and fitness in my Amazon store ⬇⬇
www.amazon.com/shop/fitasamamabear
🔥🔥🔥🔥🔥
I strive to make fitness and healthy living PRACTICAL for busy moms. As a Certified Strength Coach & Nutrition Coach I believe that the fountain of youth is in the basics.
But as a mom of three, life is too short to be in the kitchen all day long.
So, let me help you make the basics… simple! And maybe you’ll even enjoy the journey.
🔥🔥🔥🔥🔥