Hey doc I lost sleep for past 3 days i use to sleep well but my routine was bad, and i checked the doctor he said i have trapiezus maglia pain and little anxiety I'll try this now! pls pray for me to get sleep and I'll pray for all of us amen
@DocCherryDPT7 ай бұрын
Yes Gette, will do. Check these videos too to help with the pain at the same time relax you: kzfaq.info/get/bejne/acCjiMh8vr_Jj6c.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@jijaji31603 ай бұрын
@@DocCherryDPT hello Doc! Ur the best Dr. Where do you practice? If i got chance i wonna mate with you. Ur videos are awesmnly good. Personally i like you ur too good n gorgeously made in relax mode free time by God. Ur gifted with beauty n polite sweet voice. It rain flowers when you speak. I appreciate you n ur videos
@rajkumarbula11813 ай бұрын
you should follow EFT
@Freeuniverse7773 жыл бұрын
These acupressure points also helps with panic or anxiety attacks, tried and tested, 100% effective 👍
@obakengbugcx38783 жыл бұрын
Thank you
@benchpilon52633 жыл бұрын
Thank you Doc!!
@sujatham41133 жыл бұрын
Really!! I needed this...
@jennyfranco24392 жыл бұрын
I tried your techniques doc it is actually making me very sleppy now thanks so much for sharing🌸
@DocCherryDPT2 жыл бұрын
Thank you for watching Jenny, consider subscribing for more helpful heath videos. Check these videos as well, you might find it helpful too: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@valerieg567411 ай бұрын
My problem is not falling asleep, but staying asleep. I sleep for 90 mins or so and then wake up. If I manage to get four hours total sleep at night, I consider myself lucky. So frustrating.😢
@froglobster10 ай бұрын
Wow this is me too, it sucks
@deannabenjamin74609 ай бұрын
Me too!
@froglobster9 ай бұрын
@@deannabenjamin7460 I’ll be off to never never land in 5 minutes, aiming for 5 hours tonight - hope you get 6
@stuh9677 ай бұрын
Same here. It’s not nice.
@yasmeennoorani92726 ай бұрын
4:08 I c. Vvvv. Vc
@evaduberek3533 жыл бұрын
While browsing some recipes for dinner tonight, accidentally found your videos. Thank you for sharing some techniques, you’re an angel! Always having problem about sleeping. God Bless always and stay safe!
@catswellthecat7855 Жыл бұрын
What did you make for dinner?
@dannasatiada6106 Жыл бұрын
While watching and trying this technique if it's really works, wow! It's like magic in an instant I feel sleepy. Thanks Doc for this technique. Since I have insomnia myself, definitely it works. GOD bless.
@DocCherryDPT Жыл бұрын
You are most welcome Danna, do check out other helpful videos in our channel here as well for natural tips for you to sleep better and faster: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@ramum95995 ай бұрын
If it works i ll thank u for ever Dr.Cherry !!!!Thank u !!!🎉🎉🎉🎉❤❤❤
@arleneabrams67662 жыл бұрын
Such a lovely, kind, reassuring person, so willing to help others with really worthwhile advice. Thank you, Doc Cherry! ❤️ Excellent videos.
@DocCherryDPT2 жыл бұрын
Thank you for appreciating Arlene, you stay safe always, please share this video to your friends and family members as well. You stay safe always!
@RoseMaryStaMaria Жыл бұрын
😂 thanks doc!❤
@carmeladegracia43653 жыл бұрын
Thank you so much Doc Cherry, I learned a lot Sleeping at night is one of my problems.
@aliibrahimawale10 ай бұрын
I thank U somuch ❤😂🎉 for your helpful information 😅😅 .
@josefinadomingo31263 жыл бұрын
Very simple. activity to follow and helpful a lot better than sleeping pills Thank you Dra
@hubertadolfo22653 жыл бұрын
Thank you so much I have anxiety and GERD i really need this bless you
@maguillasantos57883 жыл бұрын
I have so may apps like yours but u caught my attention Doc Cherry with your clear and power speaking qualities.
@encarsolis70223 жыл бұрын
nj
@dilipbanerjee30693 жыл бұрын
No
@dilipbanerjee30693 жыл бұрын
No
@heathermolua71247 ай бұрын
Thank you very much. I am awake at 1am bc I can't sleep. Tried these techniques and it worked. Admittedly, I ate a large meal in the evening b4 bed for the first time. It affected my sleep.
@DocCherryDPT7 ай бұрын
Hi Heather, thank you for trying out this technique and for your feedback, I appreciate you here. Do check out other practical and effective videos in our channel here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@Grace-pp3dw10 ай бұрын
Thank you. Watching from Brisbane, Australia. QLD. 26 Praise the Lord 86 . God bless you.
@DocCherryDPT10 ай бұрын
Hi Grace! I am so glad to have you here. Check this video as well, they are equally as effective to help you sleep faster and better naturally: kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@agnescarvalho948910 ай бұрын
God bless you abundantly for showing us these points.
@komathisupperamaniam230410 ай бұрын
For me thank god I don't have any issue like this. I can sleep and wake up as usual ❤❤❤
@DocCherryDPT10 ай бұрын
Hi Komath, that is great! How are you? Do check out other helpful videos in our channel here as well: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@esmemostert64764 ай бұрын
Thank you dr cherry. I had a leg op and a back in a span of 3 years due to the pain I have to take sleeping tablets to fall asleep I am surely going to try your instructions. My husband also has a problem to fall asleep I will surely show him this. ❤❤
@DocCherryDPT4 ай бұрын
Hi Maam Esme, thank you. How are you now? Glad to have you here. Do check other important and helpful videos in our channel here: kzfaq.info/love/MP-CB1XJyy0ljmLt5eQu6Q
@Fabi1701A7 ай бұрын
I did the first one, and yawned in 10 seconds, I kept yawning and went to bed! I worked for me ❤ thank you for your help !
@DocCherryDPT7 ай бұрын
Hi Fabi, thank you for being here, glad to help since long term use of sleeping pills can cause dependence, do check out other helpful and practical videos in our channel here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@rhodasagolili45713 жыл бұрын
I just tried this technique last night and it really worked!. I usually cant sleep after drinking soda. Just a half glass and I would be tossing and turning in my sleep, feeling restless and sluggish the following day. But man this tip is awesome!. Thank you Doc. Is it possible to cure hyperthyroidism through this method, and are there pressure points on how to gain weight because hyper patients are usually skinny. Love to hear from you on this one. Thanks again.
@anacallow509 Жыл бұрын
Thank you Dr.🍒❤ Cherry for your fantastic video. God bless you! I have trouble with falling to sleep and plus this trouble I absolutely hate slipping pills.Tonight ,I will try your advice with big hope to success to fall sleep . I will let you know! Thanks again,your Subscriber ,Ana🙏🇭🇷🇨🇦
@DocCherryDPT Жыл бұрын
Yes Ana, try to do it the natural way as much as possible because at times it can also lead to medication dependence, do check out other helpful videos in our channel here as well: kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@elisasalvador1610 Жыл бұрын
thank you doc cherry you'r a blessings to us specially senior citizen.. God Bless You more with Good Health and Wealth... Take care !!
@sautmaruhuli79033 жыл бұрын
It seems good information, I will try to do this. Thank u doctor.🙏🏻
@emmanuelmelicor41223 жыл бұрын
Thank you so much Mam Doc for the best information God bless you always,,,,
@DocCherryDPT3 жыл бұрын
It's my pleasure Sir Emmanuel, stay safe always. Please share this video to your friends as well. IF ever you want an ALL Tagalog content, please click and subscribe here, I will be seeing you here: kzfaq.info/get/bejne/f7OTicxytJu7qHU.html
@sylvianolasco10054 ай бұрын
Thank you Doc Cherry for sharing this …GOD BLESS YOU AND TO YOUR FAMILY 🙏❤️
@DocCherryDPT4 ай бұрын
Hi Maam Sylvia, glad to have you here. Do check other helpful and important videos here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@lettyleggett48763 жыл бұрын
Thank you Doc Cherry very helpful, it’s very important to have a good sleep 🤙🤙🤙
@DocCherryDPT3 жыл бұрын
Yes Maam Letty especially now that we need to boost our immune system.Stay safe always
@florilynmojica92563 жыл бұрын
thank you Doc Cherry for this beautiful information ànd education tips. GOD BLESS YOU AND YOUR FAMILY
@DocCherryDPT2 жыл бұрын
Thank you for watching Florilyn, consider subscribing for more helpful heath videos. Check these videos as well, you might find it helpful too: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@ma.lourdesmalaiba92143 жыл бұрын
Thanks, doc! This very timely because i have been having sleeping difficulty lately and i was tempted to take the sleeping pills my doctor prescribed which i delayed my intake ( i was trying to improve my sleeping habit naturally). I will surely try this technique and share this video to others 😊❤️
@DocCherryDPT2 жыл бұрын
Thank you for watching Maam Ma Lourdes, consider subscribing for more helpful health topics, please check these videos as well, you will find these helpful: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@davidgitonga2896 Жыл бұрын
@@DocCherryDPT Thanks Doc
@marchsauler534111 ай бұрын
😅😅thanks doc for ur inspiring messages rgdg insomnia😊Danny. S
@DocCherryDPT11 ай бұрын
@marchsauler5341 with pleasure❤️
@solainarayanan664910 ай бұрын
Thank u
@user-os4xi3nc7l4 ай бұрын
Thank you so much. You are such a wonderful lady. You will be blessed because of your goodness and you're not asking for money.!❤️❤️❤️❤️❤️
@DocCherryDPT4 ай бұрын
Thank you for appreciating, glad to have you here. How are you? Do check other important and helpful videos in our channel here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@user-os4xi3nc7l4 ай бұрын
All my life, even as a child to me, sleeping with a torture! I couldn't fall asleep because my parents were always fighting and screaming! later I lived in an apartment, where it was Noise 30 years! The people were horrible. The noise was driving me crazy.! I think you did something to my brain! All that torture! Even now I have a lot of anxiety! And I'm trying not to take medication! I hope I can do this! I don't understand the one in the back of her neck! how is done I need all the help I can get! Thank you❤🙏
@Falcon-cd9uu3 жыл бұрын
Glad that i found your channel Doc Cherry. Thank you and God Bless
@sweetserendipityphgo70973 жыл бұрын
Thank you Doc Cherry for the tips. God. bless
@deloreslentz86473 жыл бұрын
Thank you very, very much!! Your tips were well worth the time I spent learning!!!
@DocCherryDPT3 жыл бұрын
Thank you very much Maam Delores for appreciating, please share this to your friends as well... no sleeping pills needed.=)
@rosendolabriaga45513 жыл бұрын
Yesterday i just watched your channel then i try it last night i can't believe really it works. Thanks Doc Cherry for sharing
@user-pj2ly1hp4i4 ай бұрын
Watching u fr.sta.catalina,binalonan,pangasinan,im a senior and have a hard time fall asleeptoo,thanks for the advice and gud info.dra.
@DocCherryDPT4 ай бұрын
Hi, glad to have you here. Do check other helpful and important videos here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@anagreg63743 жыл бұрын
Thank you Dr. Cherry. It really gives additional information and help in our sleeping problem. God bless.
@learnenglishwithnayabsohai89010 ай бұрын
I tried this technique yesterday. Oh my God, it really worked. ❤
@DocCherryDPT10 ай бұрын
HI LearnEnglish! Thank you for sharing, yes it does and is natural. Do check out this natural technique as well which is equally as effective: kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@EarnestLine88883 жыл бұрын
I'VE TRY THIS AND IT IS VERY EFFECTIVE ❤️😍😍😍😍 THANK YOU DOC.. FOR THE TIPS❤️❤️
@DocCherryDPT3 жыл бұрын
Thank you Ernest!=)
@sharonpurdue2597 Жыл бұрын
You are a blessing Doc Cherry! Thank you for your sincere care and concern for others.
@DocCherryDPT Жыл бұрын
You are very welcome Maam Sharon, I hope that this video is able to help and guide you.
@aznaraznar42839 ай бұрын
Thank u so much Dr. Cherry, this info is a big help for me and to my family 🙏🙏🙏
@jojomortera1201 Жыл бұрын
It is effective indeed. THANKS DOC.
@vitogallucci50665 ай бұрын
Very helpful
@karrenrevoy877710 ай бұрын
Thank you so much Dr. Cherry as I DON’T take drugs but 1 Melatonin every night and still don’t get to sleep!
@DocCherryDPT10 ай бұрын
Hi Karen, sorry to hear that, check these videos it may help you: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@merceditamateo49893 жыл бұрын
MARAMING SALAMAT SA DIOS At Sa iyo Doctora Cherry sa nspakagandang kaalamaang ito mai-share ko ito da aking pamilya na nahihirapang matulog sa gabi. MAY THE GOD BLESS YOU AND YOUR FAMILY .
@milagroscaayao21263 жыл бұрын
Thank you Doc.Cherry.very informative.give me.knowledge how and what to do.so.
@lornaangelaborcelis75293 жыл бұрын
GOD BLESSFUL Day Doc Cherry am 67 yrs. old try this. Try if i can stop my habit of midnight snack. It might help my insomia. Thank you.
@DocCherryDPT3 жыл бұрын
Hi Maam Lorna, thank you for watching and for reaching out. I appreciate you dropping by, please check my other videos as well, you might find it helpful.Stay safe always. God bless you po.
@jgonzalez1014 ай бұрын
Thank you for sharing this information with us. Will definitely try them.
@DocCherryDPT4 ай бұрын
Hi J, how are you? Glad to have you here. You can look into magnesium too to help you sleep naturally. Check out this other natural technique as well: kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@babykrueger44944 ай бұрын
Thank you Doc Cherry. God bless. ❤❤❤
@DocCherryDPT4 ай бұрын
Hi Maam Baby, glad to have you here. Do check other helpful and important videos here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@xelettv60413 жыл бұрын
Million thanks to you Doc Cherry.
@ej44782 жыл бұрын
Thank you Doc Cherry. I believe in natural remedies and they are effective.
@DocCherryDPT2 жыл бұрын
Thank you for reaching out E J. Yes, it has no side effects too. Stay safe always, be blessed!
@shabarisairam14992 жыл бұрын
Amazing solution doctor, tried and found it effective!!.Thanks a million!! Very precious contribution to people!!!!!!!!
@DocCherryDPT2 жыл бұрын
You are most welcome Shabari, thank you for your feedback. Please share this video to your friends as well so it can help them also. Stay safe.
@reynaldoabonador31447 күн бұрын
Thank you Doc Cherry. You're so kind.
@DocCherryDPT7 күн бұрын
Thank you for appreciating Sir Reynaldo. Check out other helpful videos and don't forget to subscribe for more practical tips: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@victoriadano77813 жыл бұрын
Doc cherry...thank you so much for the medical information regarding the techniques to sleep better st night. More power to you !
@DocCherryDPT3 жыл бұрын
Hi Maam Victoria, thank you sooo much for appreciating. Yes this is safe and a natural way to sleep better. Stay safe.
@joy98273 жыл бұрын
Thanks you so much 💗Godbless 🙏 I will surely try this eveynight 😴
@vijianselvaraj20563 жыл бұрын
Very useful info for SENIOR CITIZENS thank you dear i will try your steps.tonight. God bless you and your family abundantly.
@nihayamaongco89002 жыл бұрын
Thank you doc.for good advice ...it will be help for suffering insomia...like me i have insomia ...since love you doc.
@DocCherryDPT2 жыл бұрын
Nihaya, check this video, I like it so much, I have such a good sleep with this: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html
@alexisroxas4486 Жыл бұрын
Thank you so much for your medical advice. Have a nice day Dra.
@johngraham59487 ай бұрын
I enjoyed the presentation and information very much such a simple and natural method to help you sleep 😴 💤 thank you and yes God bless
@DocCherryDPT7 ай бұрын
Hi John, exhaust all means to sleep naturally. Do check out this video as well: kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@cess27023 жыл бұрын
thank you so much! I try this technic I haven't sleep often.
@MaimaiMoralez-ti6tz8 ай бұрын
Thank you doc I will try this later at night b4 I go sleep I hope it will work for me😊 God bless po
@DocCherryDPT8 ай бұрын
Hi Maam Maimai, check this video as well, this is equally as effective: kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@nanettesalcedo62803 жыл бұрын
Thank you Doc Cherry! God bless!
@bethcasnol2 жыл бұрын
Thank you Doc for these helpful sleep tips. I really do hope maka help ito for me. I tried everything like taking magnesium, prebiotic for night and other sleep aid tabs but nothing works that keeps me asleep all night. I used to sleep very well until a year ago I had bad anxiety, maybe perimenopausal... I certainly will try and feedback later. Thank you again and God bless.....
@DocCherryDPT2 жыл бұрын
Hi Beth, I understand your concern as sleep is very important. Please check on these videos too, it might help you: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@fereyes65093 жыл бұрын
Ty Doc Cherry for the very simple theraphy for better sleep i will do this bfre going to bed. Blessed eve po! GOD bless wd smile!!!😀😀😀😀🌧🌧🌧🍁🌼🍂🌻🌺🌴💐💦🌳🌸🌅🌲💮🌈🌱🏵🧡☘️🌿🌾🌵🌼🥀🍀🌷🌹🧡🌈🌅💦🌺🥀🌹🌺🌸💮🏵
@mariaelenasamporna80803 жыл бұрын
Thank you Doc, I will do this 1 m technique, am 71 yo having sleep prob too. God bless 🙏❣️🙏
@DocCherryDPT2 жыл бұрын
Thank you for watching maam Maria, consider subscribing for more helpful heath videos. Check these videos as well, you might find it helpful too: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@roceoguardino92313 жыл бұрын
Thank you Doc for the good information i will be doing this for now, thanks a lot
@DocCherryDPT3 жыл бұрын
You are most welcome!=)
@bloomtorres38523 жыл бұрын
Thanks for sharing doctor 🙏❤️ Stay safe and healthy 🙏
@josephorillo49293 жыл бұрын
Thank You doc
@SultanAhmed-lf4ju3 жыл бұрын
Thanks a lot Dr. will try In Sha ALLAH. Bless tou
@elviearambulo2501 Жыл бұрын
Thank you Dr.Cherry had a very sleep last night ,don't fsil to watch you every night❤
@DocCherryDPT Жыл бұрын
Thank you so much Maam Elvie. I appreciate you. Please share our videos to your friends as well. God bless you.
@rebeccausi79893 жыл бұрын
Thank you Doc Cherry for giving us knowledge about sleeping habit.❤️🙏
@DocCherryDPT3 жыл бұрын
It's a pleasure on my end. Stay safe and healthy always. God bless you.
@redsanpedro40233 жыл бұрын
tenks doc cherry
@floradavocol3513 жыл бұрын
Thank you doc Cheeryfor the know.abt sleeping habits
@rams54742 жыл бұрын
Very important information for everyone as sleep is the essential thing for your good health. So also for your headache use your thumb the press the outer side edge point at the first line of the thumb from the palm. Or put a rubber band at the place. That is the natural therapy for cure.
@jodiesinangote Жыл бұрын
How many times doc
@madamlynvlogger103 жыл бұрын
Ito yong makatutulong sa akin dok kasi hirap talaga ako makatulog salamat sa pag bahagi nito .sana more video pa thank you so much it will help me .i try it now
@DocCherryDPT3 жыл бұрын
Thank you for appreciating. Oo natural way ito as opposed to taking sleeping pills. Stay safe always, God bless you
@randycummins1239 ай бұрын
Pericardium 6 Heart 7 and Gallbladder 20.......3 time proved acupressure points to calm the spirit, balance the heart and dissipate "to much mind"........❤
@carmencitalumagbas77253 жыл бұрын
Thank you Doc Cherry..I also have difficult in sleeping every night..I'll try this tonight..enjoy watching Mamie carmz from Mindanao..God Bless Doc Cherry.
@DocCherryDPT3 жыл бұрын
Thank you Mamie Carmz for watching and for reaching out, yes try this, its very easy and it has no side effects as well. Stay safe, God bless you.
@rogelioenriquez67053 жыл бұрын
From basilan rogelio enriquez nice i will try theis
@MaxAlexTigerNova3 жыл бұрын
Doc Cherry hi, watching from Cyprus. Thank you 🙏 for sharing your beautiful thoughts. I am very happy to hear and learn this unique lessons. God bless you and your family safety
@DocCherryDPT3 жыл бұрын
Thank you sooo much for watching Max, I really appreciate it. I hope you share this video to your friends and family too. Be blessed!=)
@maefernandez6725 Жыл бұрын
Thank you, Doc. Cherry, I wiĺ try it tonite. Good night.!
@DocCherryDPT Жыл бұрын
You are most welcome Maam Mae, doc check out other helpful videos in our channel as well to help you sleep faster and better naturally: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ For Tagalog health videos, check it here: kzfaq.info/love/MP-CB1XJyy0ljmLt5eQu6Q
@gilbertcalabes7456 Жыл бұрын
Thanks for the free consultation you help people who are in need godbless
@DocCherryDPT Жыл бұрын
You are most welcome Gilbert, do check out other helpful videos in our channel for natural ways to help you sleep better and faster here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@litatiu40713 жыл бұрын
I want to try this tips ..Every night i can't sleep well ..Thank you Doc. cherry God bless you 🙏
@joemartonido63893 жыл бұрын
joemar is my son thank you doc for the tips its also my beg proble m in my life i cant sleep well
@timhearttv50422 жыл бұрын
Thank you po Doc.. meron pong natutunan ang Mama ko po.
@DocCherryDPT2 жыл бұрын
Maraming salamat Tim
@AmaliaDescallar3 жыл бұрын
Thanks a lot, dok cherry. i will have to do thos nefore sleeping sinve i jave imsomnia. 😘
@akatakamikamica4112 Жыл бұрын
Thank you very much Doctor for your advice. God bless you👏👏👏💖 Listening from Fiji Islands in the Pacific 🇫🇯
@DocCherryDPT Жыл бұрын
Wow, thank you for being here Akataka, you stay safe always. Do check out other helpful videos in our channel on how to sleep better and faster naturally here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@annamariatolentino20233 жыл бұрын
I watched your other video and it really helped relax my pained shoulders for so long..I can stretch now up and move easier..Thanx po...more power..subscribed here....😊
@DocCherryDPT3 жыл бұрын
That is amazing Maam Anna! I am glad that our treatment plan have helped you. Stay safe always, God bless you a thousand folds!
@josephinelai46383 жыл бұрын
Thank you doc for your sharing! The pillow is really a matter as I found it difficult to get a right pillow!
@DocCherryDPT3 жыл бұрын
Memory foam and orthopedic pillows are good. You can listen to relaxing music as well, please subscribe here: kzfaq.info/love/YRh4Qm9r0c7S5ECrj0D27g
@josephinelai46383 жыл бұрын
Thanks.
@user-fe1wp1nr2x5 ай бұрын
Thanks doc.God bless you.i will do it.
@DocCherryDPT5 ай бұрын
Hi, glad to have you here. How are you? Do check other helpful videos in our channel here to help you sleep better and faster naturally: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@shimaosman65204 ай бұрын
Thank you for sharing this very interesting thought. I'll try tonight. Watching u from Cairo, Egypt originally from Davao City the Philippines. 💖🇵🇭🇪🇬
@DocCherryDPT4 ай бұрын
Hello Shimao, you are most welcome, glad to have you here. You can also look into magnesium to help you sleep naturally: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@Ken-cb3gp2 жыл бұрын
Thank you again doc. For another huge health info.
@DocCherryDPT2 жыл бұрын
Sure Ken, my pleasure. Stay safe always.
@nancychan962110 ай бұрын
Thank you very much Dr. Cherry🙏🏻
@rodalynpineda5542 жыл бұрын
thanks a lot doc.cherry.for sharing this helpful tips to us..im.suffertinhg from. insomnia ..I.will try this..God.bless
@DocCherryDPT2 жыл бұрын
You are most welcome, this is a natural way to induce sleep. Stay safe and God bless you.
@remyducusin2956 Жыл бұрын
Thank you for sharing..❤i definitely do this because i have insomnia..
@DocCherryDPT Жыл бұрын
You are most welcome, do check out other helpful videos about natural techniques that can help you sleep naturally better and faster: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@jackieslifeuncutvlog25483 жыл бұрын
Thank you Doc am also having a hard time to get sleep at night😩 i will try this sleeping technique later.
@DocCherryDPT2 жыл бұрын
Thank you for watching Jackie, consider subscribing for more helpful heath videos. Check these videos as well, you might find it helpful too: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@charlesbalaman75253 жыл бұрын
Thank U so much Doc Cherry for sharing this tips! God Bless U!
@lornacruzate13143 жыл бұрын
Salamat Doc.Cherry sa impormasyon . Hopefully makatulong po ito sa husband q. God Bless.
@DocCherryDPT2 жыл бұрын
Thank you for watching Maam Lorna, consider subscribing for more helpful health topics, please check these videos as well, you will find these helpful: kzfaq.info/get/bejne/nrFgZZR-rLPGdWw.html kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@KathyDavis-ou3xf4 ай бұрын
Tyfs!! God Bless you always ✝️
@DocCherryDPT4 ай бұрын
Hi Kathy, how are you? Glad to have you here. You can look into magnesium too to help you sleep naturally. Check out this other natural technique as well: kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@miladavid89213 жыл бұрын
I Will surely do this tonight! Thank you and God bless🙏🙏🙏
@DocCherryDPT3 жыл бұрын
My pleasure! Stay safe always!
@wilmaprice84973 жыл бұрын
Thank you doc for the info. God bless🙏💕
@pilarleonor39744 ай бұрын
This is very informative. Thank you.
@DocCherryDPT4 ай бұрын
HI Maam Pilar, glad to have you here. Do check other important and helpful videos in our channel here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@zelunasabaduquia12603 жыл бұрын
Thank you doc. Its a great help to us senior citizen.. God bless..
@DocCherryDPT3 жыл бұрын
My pleasure! Salamat din mam. I love seniors!=)
@sishirrai63207 ай бұрын
Doctor your instructions are helping me. I am over 40 and I am infatuated with your instructions what more can I do to make my life happy?
@rosemariefernando61863 жыл бұрын
I will try this. Im into medication for one year now.
@DocCherryDPT3 жыл бұрын
This is natural technique, what's not good for sleeping pills is the fact that many would develop dependence in it. Stay safe always. God bless you.
@11-jianna2111 ай бұрын
Mem. You showed nice acupressure point for good health .
@DocCherryDPT11 ай бұрын
Hello, thank for being here and thank you for appreciating, do check out this video as well for you to sleep better and faster naturally, it is equally as effective: kzfaq.info/get/bejne/p7pxdLeJ1t6wd40.html
@user-xl2pt6rt6t3 ай бұрын
Thank you Doc Cherry. Thank you. great help.
@DocCherryDPT3 ай бұрын
You are most welcome. Do check this natural technique as well to help you sleep naturally: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@ramongabiana125510 ай бұрын
Thank you Doc Cherry, I'll try this myself.
@patwarburtonr748810 ай бұрын
May we find peace and hope in the knowledge that God is in control no matter the circumstances we face. Let us share this message of hope with others inspiring them to place their trust in Jesus Christ and helping them experience the stability and assurance that comes from knowing that He is sovereign over all. 🙏 🙏
@DocCherryDPT10 ай бұрын
Hi Pat, thank you for being here. I appreciate you. Yes, I believe in Jesus. I am a Christian. God bless you! Do check out other helpful videos in our channel here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
There is no god & if you think there is then I will need absolute proof !
@eidemonbkk7 ай бұрын
Error 404 God not found. Medioevo is finish 😂
@shekharchatterjee1776 Жыл бұрын
Doctor I have just started your therapy. Hope to get some result soon. Thank you ❤️.
@DocCherryDPT Жыл бұрын
You are most welcome Shekhar, check out other helpful videos in our channel on how to sleep naturally better and faster here: kzfaq.info/love/OXeS2F3L84BdxbsAykqzqQ
@elizerlaguna37133 жыл бұрын
Will try this simple but effective exercises. Thank you 👍
@jammerjamonit87193 жыл бұрын
Good recommendations Doc Cherry. Yes, this may help to attain sleep onset, but, would this maintain sleep? Just a reminder; We need, uninterrupted deep sleep for physical rest and restoration. We need uninterrupted dream for a mental rest and restoration. Medications, Sleep apnea, snoring, frequent body position changes, enuresis, periodic leg movements, mood changes, etc.... can disrupt sleep.
@DocCherryDPT3 жыл бұрын
Thank you Jammer, yes this can help sleep onset, this is natural, free and it will take only one minute, it takes more than this to address sleep apnea for instance which needs proper and personalized evaluation. Stay safe!