Hey doc I lost sleep for past 3 days i use to sleep well but my routine was bad, and i checked the doctor he said i have trapiezus maglia pain and little anxiety I'll try this now! pls pray for me to get sleep and I'll pray for all of us amen

These acupressure points also helps with panic or anxiety attacks, tried and tested, 100% effective 👍

My problem is not falling asleep, but staying asleep. I sleep for 90 mins or so and then wake up. If I manage to get four hours total sleep at night, I consider myself lucky. So frustrating.😢

While browsing some recipes for dinner tonight, accidentally found your videos. Thank you for sharing some techniques, you’re an angel! Always having problem about sleeping. God Bless always and stay safe!

While watching and trying this technique if it's really works, wow! It's like magic in an instant I feel sleepy. Thanks Doc for this technique. Since I have insomnia myself, definitely it works. GOD bless.

Such a lovely, kind, reassuring person, so willing to help others with really worthwhile advice. Thank you, Doc Cherry! ❤️ Excellent videos.

Thank you so much Doc Cherry, I learned a lot Sleeping at night is one of my problems.

Very simple. activity to follow and helpful a lot better than sleeping pills Thank you Dra

Thank you so much I have anxiety and GERD i really need this bless you

I have so may apps like yours but u caught my attention Doc Cherry with your clear and power speaking qualities.

Thank you very much. I am awake at 1am bc I can't sleep. Tried these techniques and it worked. Admittedly, I ate a large meal in the evening b4 bed for the first time. It affected my sleep.

Thank you. Watching from Brisbane, Australia. QLD. 26 Praise the Lord 86 . God bless you.

God bless you abundantly for showing us these points.

For me thank god I don't have any issue like this. I can sleep and wake up as usual ❤❤❤

Thank you dr cherry. I had a leg op and a back in a span of 3 years due to the pain I have to take sleeping tablets to fall asleep I am surely going to try your instructions. My husband also has a problem to fall asleep I will surely show him this. ❤❤

I did the first one, and yawned in 10 seconds, I kept yawning and went to bed! I worked for me ❤ thank you for your help !

I just tried this technique last night and it really worked!. I usually cant sleep after drinking soda. Just a half glass and I would be tossing and turning in my sleep, feeling restless and sluggish the following day. But man this tip is awesome!. Thank you Doc. Is it possible to cure hyperthyroidism through this method, and are there pressure points on how to gain weight because hyper patients are usually skinny. Love to hear from you on this one. Thanks again.

Thank you Dr.🍒❤ Cherry for your fantastic video. God bless you! I have trouble with falling to sleep and plus this trouble I absolutely hate slipping pills.Tonight ,I will try your advice with big hope to success to fall sleep . I will let you know! Thanks again,your Subscriber ,Ana🙏🇭🇷🇨🇦

thank you doc cherry you'r a blessings to us specially senior citizen.. God Bless You more with Good Health and Wealth... Take care !!

It seems good information, I will try to do this. Thank u doctor.🙏🏻

Thank you so much Mam Doc for the best information God bless you always,,,,

Thank you Doc Cherry for sharing this …GOD BLESS YOU AND TO YOUR FAMILY 🙏❤️

Thank you Doc Cherry very helpful, it’s very important to have a good sleep 🤙🤙🤙

thank you Doc Cherry for this beautiful information ànd education tips. GOD BLESS YOU AND YOUR FAMILY

Thanks, doc! This very timely because i have been having sleeping difficulty lately and i was tempted to take the sleeping pills my doctor prescribed which i delayed my intake ( i was trying to improve my sleeping habit naturally). I will surely try this technique and share this video to others 😊❤️

Thank you so much. You are such a wonderful lady. You will be blessed because of your goodness and you're not asking for money.!❤️❤️❤️❤️❤️

All my life, even as a child to me, sleeping with a torture! I couldn't fall asleep because my parents were always fighting and screaming! later I lived in an apartment, where it was Noise 30 years! The people were horrible. The noise was driving me crazy.! I think you did something to my brain! All that torture! Even now I have a lot of anxiety! And I'm trying not to take medication! I hope I can do this! I don't understand the one in the back of her neck! how is done I need all the help I can get! Thank you❤🙏

Glad that i found your channel Doc Cherry. Thank you and God Bless

Thank you very, very much!! Your tips were well worth the time I spent learning!!!

Yesterday i just watched your channel then i try it last night i can't believe really it works. Thanks Doc Cherry for sharing

Watching u fr.sta.catalina,binalonan,pangasinan,im a senior and have a hard time fall asleeptoo,thanks for the advice and gud info.dra.

Thank you Dr. Cherry. It really gives additional information and help in our sleeping problem. God bless.

I tried this technique yesterday. Oh my God, it really worked. ❤

I'VE TRY THIS AND IT IS VERY EFFECTIVE ❤️😍😍😍😍 THANK YOU DOC.. FOR THE TIPS❤️❤️

You are a blessing Doc Cherry! Thank you for your sincere care and concern for others.

Thank u so much Dr. Cherry, this info is a big help for me and to my family 🙏🙏🙏

It is effective indeed. THANKS DOC.

Thank you so much Dr. Cherry as I DON’T take drugs but 1 Melatonin every night and still don’t get to sleep!

MARAMING SALAMAT SA DIOS At Sa iyo Doctora Cherry sa nspakagandang kaalamaang ito mai-share ko ito da aking pamilya na nahihirapang matulog sa gabi. MAY THE GOD BLESS YOU AND YOUR FAMILY .

Thank you Doc.Cherry.very informative.give me.knowledge how and what to do.so.

GOD BLESSFUL Day Doc Cherry am 67 yrs. old try this. Try if i can stop my habit of midnight snack. It might help my insomia. Thank you.

Thank you for sharing this information with us. Will definitely try them.

Thank you Doc Cherry. God bless. ❤❤❤

Million thanks to you Doc Cherry.

Thank you Doc Cherry. I believe in natural remedies and they are effective.

Amazing solution doctor, tried and found it effective!!.Thanks a million!! Very precious contribution to people!!!!!!!!

Thank you Doc Cherry. You're so kind.

Doc cherry...thank you so much for the medical information regarding the techniques to sleep better st night. More power to you !

Thanks you so much 💗Godbless 🙏 I will surely try this eveynight 😴

Very useful info for SENIOR CITIZENS thank you dear i will try your steps.tonight. God bless you and your family abundantly.

Thank you doc.for good advice ...it will be help for suffering insomia...like me i have insomia ...since love you doc.

Thank you so much for your medical advice. Have a nice day Dra.

I enjoyed the presentation and information very much such a simple and natural method to help you sleep 😴 💤 thank you and yes God bless

thank you so much! I try this technic I haven't sleep often.

Thank you doc I will try this later at night b4 I go sleep I hope it will work for me😊 God bless po

Thank you Doc Cherry! God bless!

Thank you Doc for these helpful sleep tips. I really do hope maka help ito for me. I tried everything like taking magnesium, prebiotic for night and other sleep aid tabs but nothing works that keeps me asleep all night. I used to sleep very well until a year ago I had bad anxiety, maybe perimenopausal... I certainly will try and feedback later. Thank you again and God bless.....

Ty Doc Cherry for the very simple theraphy for better sleep i will do this bfre going to bed. Blessed eve po! GOD bless wd smile!!!😀😀😀😀🌧🌧🌧🍁🌼🍂🌻🌺🌴💐💦🌳🌸🌅🌲💮🌈🌱🏵🧡☘️🌿🌾🌵🌼🥀🍀🌷🌹🧡🌈🌅💦🌺🥀🌹🌺🌸💮🏵

Thank you Doc, I will do this 1 m technique, am 71 yo having sleep prob too. God bless 🙏❣️🙏

Thank you Doc for the good information i will be doing this for now, thanks a lot

Thanks for sharing doctor 🙏❤️ Stay safe and healthy 🙏

Thanks a lot Dr. will try In Sha ALLAH. Bless tou

Thank you Dr.Cherry had a very sleep last night ,don't fsil to watch you every night❤

Thank you Doc Cherry for giving us knowledge about sleeping habit.❤️🙏

Very important information for everyone as sleep is the essential thing for your good health. So also for your headache use your thumb the press the outer side edge point at the first line of the thumb from the palm. Or put a rubber band at the place. That is the natural therapy for cure.

Ito yong makatutulong sa akin dok kasi hirap talaga ako makatulog salamat sa pag bahagi nito .sana more video pa thank you so much it will help me .i try it now

Pericardium 6 Heart 7 and Gallbladder 20.......3 time proved acupressure points to calm the spirit, balance the heart and dissipate "to much mind"........❤

Thank you Doc Cherry..I also have difficult in sleeping every night..I'll try this tonight..enjoy watching Mamie carmz from Mindanao..God Bless Doc Cherry.

Doc Cherry hi, watching from Cyprus. Thank you 🙏 for sharing your beautiful thoughts. I am very happy to hear and learn this unique lessons. God bless you and your family safety

Thank you, Doc. Cherry, I wiĺ try it tonite. Good night.!

Thanks for the free consultation you help people who are in need godbless

I want to try this tips ..Every night i can't sleep well ..Thank you Doc. cherry God bless you 🙏

Thank you po Doc.. meron pong natutunan ang Mama ko po.

Thanks a lot, dok cherry. i will have to do thos nefore sleeping sinve i jave imsomnia. 😘

Thank you very much Doctor for your advice. God bless you👏👏👏💖 Listening from Fiji Islands in the Pacific 🇫🇯

I watched your other video and it really helped relax my pained shoulders for so long..I can stretch now up and move easier..Thanx po...more power..subscribed here....😊

Thank you doc for your sharing! The pillow is really a matter as I found it difficult to get a right pillow!

Thanks doc.God bless you.i will do it.

Thank you for sharing this very interesting thought. I'll try tonight. Watching u from Cairo, Egypt originally from Davao City the Philippines. 💖🇵🇭🇪🇬

Thank you again doc. For another huge health info.

Thank you very much Dr. Cherry🙏🏻

thanks a lot doc.cherry.for sharing this helpful tips to us..im.suffertinhg from. insomnia ..I.will try this..God.bless

Thank you for sharing..❤i definitely do this because i have insomnia..

Thank you Doc am also having a hard time to get sleep at night😩 i will try this sleeping technique later.

Thank U so much Doc Cherry for sharing this tips! God Bless U!

Salamat Doc.Cherry sa impormasyon . Hopefully makatulong po ito sa husband q. God Bless.

Tyfs!! God Bless you always ✝️

I Will surely do this tonight! Thank you and God bless🙏🙏🙏

Thank you doc for the info. God bless🙏💕

This is very informative. Thank you.

Thank you doc. Its a great help to us senior citizen.. God bless..

Doctor your instructions are helping me. I am over 40 and I am infatuated with your instructions what more can I do to make my life happy?

I will try this. Im into medication for one year now.

Mem. You showed nice acupressure point for good health .

Thank you Doc Cherry. Thank you. great help.

Thank you Doc Cherry, I'll try this myself.

May we find peace and hope in the knowledge that God is in control no matter the circumstances we face. Let us share this message of hope with others inspiring them to place their trust in Jesus Christ and helping them experience the stability and assurance that comes from knowing that He is sovereign over all. 🙏 🙏

Doctor I have just started your therapy. Hope to get some result soon. Thank you ❤️.

Will try this simple but effective exercises. Thank you 👍

Good recommendations Doc Cherry. Yes, this may help to attain sleep onset, but, would this maintain sleep? Just a reminder; We need, uninterrupted deep sleep for physical rest and restoration. We need uninterrupted dream for a mental rest and restoration. Medications, Sleep apnea, snoring, frequent body position changes, enuresis, periodic leg movements, mood changes, etc.... can disrupt sleep.