Want To Sleep Like A Child? - 3 Night Hobbies for Sound sleep

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Жыл бұрын

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Пікірлер: 628

@devikabhatnagar Жыл бұрын

Dear friends,

@dhrubajyotiray5299 Жыл бұрын

Madam, I personally think sleep is something which comes automatically. If we don't do any physically work the whole day, we won't be getting proper sleep no matter how much we do night meditation. This is what I had experienced personally. Our body needs to do some physical activity then we could have a proper sleep.

@bhimraoghatol1702 Жыл бұрын

How do night shift workers sleep in a day time as child because they can't sleep in night

@jaskartarsingh3668

i know my friend who sound sleeps as soon as he lays down on his bed, what is his mantra? He works during the and gets tired

@guruprasadchaudharya6024

i can sleep without medicine ,iam eating medicine although headache ,tell me what happen ,before i was ate happy hormone medicine and now i left

@chandrikakakad4146 Жыл бұрын

Hi Devika, Heartfelt gratitude for sharing your valuable knowledge, humble request if you can make video on teenager obesity and psychologically how too handle body shaming among peer group they completely stop communicating with them that really is effecting them. 🙏💖🌹

@mohamedsiddique2147 Жыл бұрын

Thank you Doctor for your valuable advice.. As you said that the walking after the dinner is very important & I experienced it's worthy... Ayurveda also says 50 yards walk after every heavy meal..

@loganathanarcot3128 Жыл бұрын

Please explain me how to do YOGA NIDHRA, like how you explained Bramhari pranayama. Thank you.

@vilmanair4857 Жыл бұрын

Thank you so much madam🙏🏻I am practicing your advice it is so useful . I have no words to thank you❤️ You are Godess🙏🏻

@sheshkumar4679

Benefits of neem oil and leaf

@QuyNguyen-lm1gq

I can make the sound while exhaling.

@chandrashekharholla787

Dhanyavadagalu. Good suggestion. Namaskaram.

@christinebarretto2040

Very earnestly explained. Very simple and easy. Thanks Ma'am. God bless you always.

@natarajabn6550

ಅಮೋಘ ಅಪೂರ್ವ ಅದ್ಭುತ ಆಶ್ಚರ್ಯ, ಧನ್ಯವಾದ

@siddalingappan6644

Doctor really you are a treasure for most of the human body, brain issues with very easy and simple solution through Yoga, pranayama. Thank you very much for your kind service to the mankind.

@Lalani168

Thank God for this video..

@johndavidson5921 Жыл бұрын

Thank you so much ma'am for this amazing video ! Due to stress life my sleep is not getting better but after i start your regime along with taking sleep naturals cap at bed time for last 15 days and now my sleep getting better with time.