"1 Month-ல 10kg Weight Loss-ஆ?😲தெறிச்சு ஓடிருங்க!" - Fitness Coach Sumaiya Naaz

"1 Month-ல 10kg Weight Loss-ஆ?😲தெறிச்சு ஓடிருங்க!" - Fitness Coach Sumaiya Naaz | Belly Fat

Рет қаралды 70,351

Жыл бұрын

#workout #butt #bellyfat
Here in this interview physiotherapist sumaiya naaz from fitsio max shares useful tips for our day to day problems like head ache, back pain etc. she tells about the common problems faced by women nowadays and the solutions to it. watch this useful interview & leave your comments below!
Sumaiya Naaz : fitsio_max...
Credits:
Host: Harsha Rajan | Reporter: Dhileepan KS | Camera: Suresh Krishna, Shafiq | Edit: Sridhar | Producer: Priyanka
Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.
GT Holidays, India's No.1 travel brand.
Link: www.gtholidays.in/
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Пікірлер: 26

@syedalifathima5462 Жыл бұрын

Exactly.. Workout and diet help me lot to recover from pcod and thyroid.. Now I'm pregnant

@am.farvees1030 Жыл бұрын

Enna pani weight loss paninganda solunge pls sisy

@syedalifathima5462 Жыл бұрын

@@user-strwbry 🤣

@sabi6954 Жыл бұрын

Super Sumaiya … thanks a lot for tips ❤

@Saijas25 Жыл бұрын

Hai akka . Thank you so much . very useful tips . please workout video poduga

@sivaranjaniv6416 Жыл бұрын

Superb mam,

@sabi6954 Жыл бұрын

👏👏👏

@geethakunchapudi3339 Жыл бұрын

Hi. Good info. Can you please add eng subs, coz we can't understand some words of your language.

@vismayabiju1427 Жыл бұрын

Underweight girls also getting pcod how they can reduce weight

@pramee7814 Жыл бұрын

Hi ..how may i contact Sumaiya mam..?

@Ashuma1 5 ай бұрын

So you cant spot reduce. But you can tone specific parts of the body

@aswini_meikandan Жыл бұрын

Good anchor

@am.farvees1030 Жыл бұрын

Studens weight loss eppadi weight loss ahelamndu solunge

@reshmiratheesh2335 Жыл бұрын

Supar 👍👍👍🙏🙏🙏

@Murugan-mf8le 7 ай бұрын

🎉

@GokulHardy7 Жыл бұрын

Bootty, breast lam en enhance panna nenaikuringa girls 🤔

@dr.agalyaremigius4087 Жыл бұрын

16.05 everyone knows that.dont show your attitude here like you know everything

@geethakumar8762 Жыл бұрын

Exactly but she didn't show the attitude mam she explained that what she learned what she's know what's wrong in this Mam pl

@dr.agalyaremigius4087 Жыл бұрын

Atlast she stopped using Dr.sumaya

@camlinamirtha6024 Жыл бұрын

Mam I have two children, I can reduce weight loss ah

@MrJeevanandhammba Жыл бұрын

neenga nalla olu uduringa madam.. vandha kasa pudungitu anupiduvinga la..

@mandukutty8118 Жыл бұрын

Its true ..enaku Crt date period ahathu ..excersise follow senju 5 to 7 kg reduce senja pinnadi ..regular period crt time ahitu irukan So weekly just 5 days workout seinga ..protein sundal ..ithu Mari sappudunga Ariyam cool sappudunga ...

@fousiyabegum2170 Жыл бұрын

Yena diet and workout panuniga

@am.farvees1030 Жыл бұрын

Students Weight loss panrathuku tips solunge / muslim girls wight loss pane solunge

@fousiyabegum2170 Жыл бұрын

Farvees yellarum weight loss panunen panunen solluvanga yepadina yarum reply panna mataga waste of time

@eswaramarumugam Жыл бұрын

Morning 2 eggs with veggies , afternoon veggies with 100 grams rice, night apples.....early morning apple cidar vinegar with hot water, try to do exercise routine... U will lose your weight shortly...