#1 Nut that Fights Viruses, Heart Disease & Cancer | Dr Alan Mandell, DC

  Рет қаралды 2,399,590

motivationaldoc

motivationaldoc

Күн бұрын

I will share with you the most powerful nut you can eat to help build your immune system to fight viruses. I will also share the top 10 most common foods that have high amounts of selenium. Selenium is a powerful antioxidant that will boost your immune system, protect against heart disease, fight cancers, and help thyroid and respiratory issues.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Thank you.
Website: www.motivationaldoc.com

Пікірлер: 3 500
@kevingordon8275
@kevingordon8275 3 жыл бұрын
Now THIS is what I expect from a doctor. He's in good shape and teaching patients how to remain in good shape and healthy.
@deek64dk
@deek64dk 2 жыл бұрын
Absolutely agree👍
@robertporter6527
@robertporter6527 2 жыл бұрын
The man is a Godsend.! Don’t have to watch a 45 minute video to find out some one in a smock is trying to sell you a bottle of pills!
@stephanimathews8846
@stephanimathews8846 2 жыл бұрын
YES!
@pennypiper7382
@pennypiper7382 2 жыл бұрын
He reminds me of a noble Egyptian Pharoe.
@pennypiper7382
@pennypiper7382 2 жыл бұрын
@@Mrs-NWA ..it’s ok mate, I was only describing his countenance. I’m an artist and can’t help noticing these things. Have a healthy day.
@simchargoldish
@simchargoldish 3 жыл бұрын
It's a pleasure to hear someone who isn't trying to sell something
@believetruth5830
@believetruth5830 3 жыл бұрын
Sir if I may have a moment to show you this
@tommiespencer7829
@tommiespencer7829 3 жыл бұрын
Man that is so true.
@catherinefox5078
@catherinefox5078 3 жыл бұрын
Yes it is!
@maryt9704
@maryt9704 3 жыл бұрын
THANKYOU please can you advise anything natural to help with asthma allergies
@christineharris6864
@christineharris6864 3 жыл бұрын
@@maryt9704 Vitamin C. A 1000 mg. Vit C treatment for grandson cause less attacks now no attack. Children treatment should include Vit c rich food, and a children Vit c. Also aloe very extract, magnesium, pine bark extract, ipecacuanha homeopathic preparation, astragalus, fish oil. Is just a few.
@rachelolvera9435
@rachelolvera9435 10 ай бұрын
10. Eggs 9. Beef 8. Turkey 7. Shrimp and other shell fish 6. Salmon 5. Sunflower seeds 4. Chia seeds 3. Tuna fish 2. Whole wheat pasta and whole wheat products 1. Brazilian nut and other mixed nuts
@jimarger8533
@jimarger8533 8 ай бұрын
Thank you for the concise summary of the significant information.
@sajjaadhabeeballah701
@sajjaadhabeeballah701 8 ай бұрын
Thank you for making this list. It really helps 👍🏼🤗
@vincentnastri7736
@vincentnastri7736 8 ай бұрын
But not farmed salmon, that just poison!
@petert330
@petert330 8 ай бұрын
@@vincentnastri7736You beat me to it. Canned salmon wild caught
@raybans8712
@raybans8712 8 ай бұрын
@@vincentnastri7736absolutely one of the most poisonous things out there. It must be wild caught
@neildean7515
@neildean7515 11 ай бұрын
Wow, my grandad lived to 99 years with hardly any medical issues in his life. He loved all nuts, fresh fish, sea food, fresh chicken, eggs and tomatoes. He ate a small meal at night and slept 10pm to 7am every night… this reminds me of his simple life!!!!
@MaryKnight-yk5mh
@MaryKnight-yk5mh 11 ай бұрын
AMAZING. my granny's never took a prescription. We had Alka seltzer iodine and the pink stuff. Ugh😅. No diseases.
@treescape
@treescape 11 ай бұрын
Everyone's tailor made. I'm a carer and have found this out.
@jackedkerouac4414
@jackedkerouac4414 11 ай бұрын
An old grandpa slept 9 hours?
@fmb2698
@fmb2698 10 ай бұрын
There were No Preseritived in Food 60 yrs ago nor Fluoride in toothpaste which I now hear effects thyroid & Breast tissues negative
@sethtenrec
@sethtenrec 10 ай бұрын
@@jackedkerouac4414yeah, unlikely story. Older people have difficulty sleeping.
@budekins542
@budekins542 3 жыл бұрын
This guy should get a Nobel prize for giving this information to the public.
@johnbridges6867
@johnbridges6867 3 жыл бұрын
Bud Ekins. I totally agree Dr Mandrel should absolutely be praised with the Nobel Award. What a great man!!! JB. Surrey. UK.
@kassiwarcraft7633
@kassiwarcraft7633 3 жыл бұрын
Instead BLM is getting it.
@Indiansmoke1
@Indiansmoke1 3 жыл бұрын
na , they rather give it to burn loot and murda.
@tonyjlorns1727
@tonyjlorns1727 3 жыл бұрын
Agree
@alphaomega619
@alphaomega619 3 жыл бұрын
Dr berry also
@mardiyahs9742
@mardiyahs9742 3 жыл бұрын
This guy keeps it short, sweet, interesting and practical. And it's free. Thank you so much, this is what we need, someone who cares
@danielploy9143
@danielploy9143 2 жыл бұрын
It is free for us and utube is paying him millions
@rosagarcia7423
@rosagarcia7423 2 жыл бұрын
@@danielploy9143 millions? I don’t know but I am not paying anything and this information is gold
@CarlosSantana-we6ts
@CarlosSantana-we6ts Жыл бұрын
@@danielploy9143 but it’s free to us fu
@luciyafrancis3530
@luciyafrancis3530 Жыл бұрын
Pl. address, Doctor sir, Don't refer guy.
@nelofarazmat4829
@nelofarazmat4829 Жыл бұрын
The best ever
@13ash27
@13ash27 2 жыл бұрын
Selenium foods per 100g 1. Brazil Nuts 1917 mcg 2. whole pasta 73 mcg 3. Tuna fish 65 mcg 4. Chia seeds 55 mcg 5. Sunflower seeds 53 mcg 6. Salmon 47 mcg 7. Shrimp 38 mcg 8. Turky 36.8 mcg 9. Beef 36 mcg 10. Eggs 31.6 mcg You are giving us big hope to survive life. Tanks to Dr Mandell.
@chandrakalakoyyaladinne8281
@chandrakalakoyyaladinne8281 11 ай бұрын
Thanks for ur information 🙏
@jacobking3211
@jacobking3211 11 ай бұрын
Jesus said, "I tell you the truth no one will see the kingdom of God unless he is born again. I am the way the truth and the life, no one comes to the Father except through me." For God so loved the world that He give His only Son that whoever believes in Him will not perish but will have eternal life. For God did not send His Son into the world to condemn the world but to save the World through Him. For all have sinned and come short of the Glory of God. For the wages of sin is death but the gift of God is eternal life through Jesus Christ our Lord, and All who call upon the name of the Lord will be saved. " If you want to be sure of Heaven and avoid the other place below say the following prayer sincerely from your heart." Lord Jesus I repent and am sorry for my sins forgive me. I forgive all who have offended me. Come into my heart and save me. I accept you as my Lord and Saviour. Fill me with your Holy Spirit and baptise me with your Holy Spirit. Fulfill your plan and purpose in my life. "I recommend you read John's Gospel especially chapter 3.Gbu.John 3v3v22,John 14v6.
@caroline61804
@caroline61804 11 ай бұрын
Garlic?
@bankai7775
@bankai7775 11 ай бұрын
Quick tip: dont eat more than 3 brazilian nuts, it can cause selenium toxicity which is not good. 1 is more than enough
@juneclaire9113
@juneclaire9113 11 ай бұрын
Thank you for this!
@PattieM
@PattieM 2 жыл бұрын
When I was a teen about to go through chemo I researched. I put myself on a vitamin system made up by my findings. Selenium was one of them. I never got sick, my numbers stayed in the healthy range my hair only thinned. I’m here almost 23 years later. To this day I eat 2-4 Brazil nuts daily for my selenium source.
@geo_neo9
@geo_neo9 Жыл бұрын
cannabliss oil heals all cancers via cannabinoid receptors. The oil in organic form activates the receptors.
@terefefeyssa877
@terefefeyssa877 Жыл бұрын
Where to get Brazil nut?
@geo_neo9
@geo_neo9 Жыл бұрын
@@terefefeyssa877 amazon
@lynnclaassen2441
@lynnclaassen2441 Жыл бұрын
Costco
@noelbrown6771
@noelbrown6771 Жыл бұрын
That's a wonderful story! I like to hear people who take charge of of their own destiny. Would you mind sharing some of the other vitamins you use. Thanks 😊
@ericulric223
@ericulric223 3 жыл бұрын
Dr. Mandell and Dr Berg are the sort of voices some of us have been missing in life. I don't mind what some critical people say, I'm smart enough to make my own judgements and cautious in undertaking lifestyle edits, I am humbled by the insights from these two gentlemen on a weekly basis.
@pradeepmudliar6542
@pradeepmudliar6542 3 жыл бұрын
I was about to write the same thing about Dr Mandell and Dr Berg. Both are brilliant and really helpful with thier tips. Only thing we need to make these measures permanent part of our life.
@chantellove9570
@chantellove9570 3 жыл бұрын
And dont forget Dr Bergman too. Hes fab as well
@itsamadmadworld7524
@itsamadmadworld7524 3 жыл бұрын
Dont forget Thomas Delauer
@ericulric223
@ericulric223 3 жыл бұрын
@@itsamadmadworld7524 He is quite good also.
@rickmoss6421
@rickmoss6421 3 жыл бұрын
@@pradeepmudliar6542 Berg is a Scientology shill. A quack.
@louisehaines772
@louisehaines772 3 жыл бұрын
May the Almighty God guide and protect you always Dr.
@Sacred-Heart-of-Jesus829
@Sacred-Heart-of-Jesus829 2 жыл бұрын
Ignatius, you have no idea what you're talking about......
@1994naser
@1994naser 2 жыл бұрын
Amin
@tvigor2607
@tvigor2607 2 жыл бұрын
@@Sacred-Heart-of-Jesus829 And I suppose you do!🤣🤣🤣
@tvigor2607
@tvigor2607 2 жыл бұрын
@@Sacred-Heart-of-Jesus829 This man has more knowledge in his little toe than you do in your entire body!
@kendralaw1934
@kendralaw1934 2 жыл бұрын
Amen
@Squirrel219
@Squirrel219 9 ай бұрын
My father had a triple bypass in the 80's. Afterwards he ate Brazil nuts regularly. He lived another 20 years, even though the doctors said he might live 10 because he smoked. I had a stint at 44 and have since lost weight and quit smoking. I'm improving my diet and this information will definitely help. Thank you 😊.
@laurienordin2076
@laurienordin2076 9 ай бұрын
way to go!!!
@anitacarrieri8858
@anitacarrieri8858 Жыл бұрын
I'm from the UK living in Italy and I don't see any dislikes. Motivationaldoc is a blessing and commonsense.
@rachienamingit3128
@rachienamingit3128 3 жыл бұрын
Heal me Lord....give me strength and courage to overcome my sickness bless my medicine....heal & protect my family...🙏🙏🕊️🕊️🌎🌎
@alivingstone4Him
@alivingstone4Him 2 жыл бұрын
Yes LORD. Jehovah-rapha- the LORD who healeth thee. Blessings dear one.
@taneeka7107
@taneeka7107 2 жыл бұрын
In Jesus name Amen! ❤ check out Elder Murray ch. for prayer😊
@seds94
@seds94 2 жыл бұрын
Amen!!!
@beachgal5062
@beachgal5062 2 жыл бұрын
Believe and receive, claim, declare and decree this hour that you are healed. "In Jesus powerful name, Amen!"🙏🙏🙏🙏🙏
@billfarley9167
@billfarley9167 2 жыл бұрын
I see the Jesus freaks are out in force to-day.
@vinnygormley3687
@vinnygormley3687 3 жыл бұрын
This man is a gift from God ❤️
@sollykhan2385
@sollykhan2385 3 жыл бұрын
the other is Dr Eric Berg
@kevn99
@kevn99 2 жыл бұрын
A gift from KZfaq actually.
@leenaanderse6152
@leenaanderse6152 2 жыл бұрын
True
@christinenewhouse6920
@christinenewhouse6920 2 жыл бұрын
Amen.
@janpham487
@janpham487 2 жыл бұрын
God given gift
@nancytorson899
@nancytorson899 9 ай бұрын
OMG!!! I Absolutely LOVE This man! He actually cares enough not to charge us money to hear the wonderful things he tells us!!! I love you Doctor!!!!!!
@georgeford6439
@georgeford6439 11 ай бұрын
Our Dad lived to be 105, only the last couple of years was he in decline both mentally and physically. He ate lots of veggies, nuts, etc. And didn't drink. He also loved his breakfast every morning, bacon sausage and eggs thank you very much. Always drank lots of water and stayed active all those years. I am trying to follow in his footsteps, I take a selenium supplement and other trace minerals and vitamins as well. Knocking on 60 and feel great with my energy and my weight in check 😊
@Maxumized
@Maxumized 11 ай бұрын
Same here. You and your father are blessed
@notabot2928
@notabot2928 11 ай бұрын
Just eat a few Brazil nuts you don’t need selenium pills it’s always better to get it from natural sources Brazil nuts have hundreds and hundreds of percentage of daily recommended amount in just one Brazil nut
@joeljoss1916
@joeljoss1916 11 ай бұрын
Mostly he set a good example. A true legend.
@johngeraghty2757
@johngeraghty2757 10 ай бұрын
What brand of selenium do you take ?
@angiebullard7324
@angiebullard7324 3 жыл бұрын
I lost my mother to breast cancer back in the 70's. I am a natural born researcher, and her death inspired my lifelong journey into natural preventions and cures. I remember Prevention magazine was extremely popular back then, and I remember an in depth article touting the benefits of selenium in the prevention of breast cancer, in particular. Ever since then, I have taken selenium seriously as a supplement in the fight to prevent breast disease. I have been faithful to tell women the importance of this supplement, and to keep these little pills in their daily arsenal of prevention, although much of the time, it falls on deaf ears, but I don't let that discourage me. I was 18 when I lost my mom. I am now 64, and have enjoyed robust health up to this point in my life. I don't know how heavy a role selenium played in this, but it certainly was worth giving it the benefit of the doubt in my case. It most certainly did not hurt to keep this inexpensive little mineral stocked on my shelf, and a part of my daily routine over the years. Sometimes it's the smallest things that pack the biggest punch!
@patriciasizemore6196
@patriciasizemore6196 2 жыл бұрын
Thank You so much for sharing this vital information . Sorry that You lost Your Mom at such a young age . Thank You , will be ordering some selenium ASAP .
@catherinejackson9022
@catherinejackson9022 2 жыл бұрын
I always looked forward to it coming in the mail. Lots of great health nuggets in there.
@montanawarren8462
@montanawarren8462 2 жыл бұрын
If you live in the Ohio River Valley region or Montana there's no iodine and no selenium so your immune system's already at a disadvantage cuz your thyroid can't act 100% and when you see people running around with bunions which is the major acupuncture point for your thyroid on your feet you can pretty much tell they haven't got the proper amount of their vitamins/minerals along with shortened eyebrows.... it's kind of like running your car on four quarts of oil when it requires 5 quarts.... sooner or later something's going to give up & you're going to be on foot.....
@faithfulme10
@faithfulme10 2 жыл бұрын
I am sorry. Blessings to you💖
@montanawarren8462
@montanawarren8462 2 жыл бұрын
@@servantsife2673 try Brazil nuts and brewer's yeast for the selenium also sunflower seeds for the zinc& pumpkin seeds
@hannibalhannibal3983
@hannibalhannibal3983 3 жыл бұрын
I can't believe that some people pressed the thumb down on this channel. Doctor God bless you in so many ways 🙏🙏🙏
@walkingbyfaith5504
@walkingbyfaith5504 3 жыл бұрын
Probably some jealous DR'S , Disliking the Excellent advice that is helping millions, so we can be healthy and not have to see them just to write us a Prescription!!!
@dreamyx01
@dreamyx01 3 жыл бұрын
Probably work for big Pharma that would rather push drugs than preventive natural remedies.
@vickigrimm6795
@vickigrimm6795 3 жыл бұрын
I say that all the time... How could anyone not want all of the information that this man presents on a daily basis
@hannibalhannibal3983
@hannibalhannibal3983 3 жыл бұрын
@@walkingbyfaith5504 yeah may be that.
@hannibalhannibal3983
@hannibalhannibal3983 3 жыл бұрын
@@dreamyx01 100%
@222Lizzytish
@222Lizzytish 9 ай бұрын
You’re a very kind human being who clearly likes to share ! Thank you Dr Mandell🙏😇💙
@michaelciccone2194
@michaelciccone2194 9 ай бұрын
I agree!
@isabs8616
@isabs8616 9 ай бұрын
It is amazing to see how God provided so many excellent food to keep us in good health💖🙏
@mkilpatr03
@mkilpatr03 8 ай бұрын
And so many diseases that we need protecting from.
@verucasalt9182
@verucasalt9182 8 ай бұрын
True but we live in a world run by stooges of the devil doing every possible thing to mislead us , confuse us and fall in their ways . This is the test .
@raulruiz9680
@raulruiz9680 8 ай бұрын
@@mkilpatr03 That’s the dEVIL
@kellycoco33
@kellycoco33 3 жыл бұрын
I guess, all the dislikes must be pharmacists...
@taiwanreef
@taiwanreef 3 жыл бұрын
It's DR. FRAUDCI and his friends.
@DV87777
@DV87777 3 жыл бұрын
Indeed.
@6stringgunner511
@6stringgunner511 3 жыл бұрын
They're probably NUTS!!!
@margrose5
@margrose5 3 жыл бұрын
Or mainstream doctors
@truthseeker7575
@truthseeker7575 3 жыл бұрын
Margaret Banning only those who have never considered their own indoctrination. Cognitive dissonance is too much for some to fight through.
@karimsanchez8058
@karimsanchez8058 2 жыл бұрын
My doctor and I quote him " If everyone was like you we would be out of business and hospitals would go out of business for the most part "
@dccrusin8290
@dccrusin8290 2 жыл бұрын
Well, they are overly tired right now anyway.
@loml4evr196
@loml4evr196 2 жыл бұрын
👍 Love your videos. Thank you so much for the best information on the web. God Bless You 🙏
@missurl4191
@missurl4191 2 жыл бұрын
@@dccrusin8290 Overly tired from what?
@mikesimons8839
@mikesimons8839 2 жыл бұрын
@@missurl4191 I can answer that one!!! Covid related illnesses and deaths AND all the stress and anxiety, and I'm sure, depression, too, from NOT being able to save a LOT of the patients that the doctors have. Would definitely wear me out!!! A lot of doctors and nurses are actually quitting their jobs because of the stress and anxiety and all the rest of what they go through. It's gotta be overwhelming and frustrating (especially when you had a so-called President and a so-called news agency (FOX "news") that played down the whole thing and told people that it would just "magically go away." And, you could always "inject BEACH into your bloodstream." Yeah, that should definitely kill you, I mean the virus. SMH!!! And, FOX is still going AGAINST science and the scientists and immunologists and virologists on pretty much EVERYTHING they say. Masks protect you!!! FOX: "Don't tell us what to do!!! That's not going to save anyone!!!" (While it's MANDATORY for FOX employees are MADE to get their vaccinations AND wear masks. So, they're really hypocritical, obviously. Have been that way as far back as I can remember. And, they'll probably never change. But, yeah, the whole pandemic has totally worn out the doctors and nurses. And, when the Republicans basically deny that it's even that much of a problem. Act like it's no big deal at all. Almost 600,000 deaths!!! At least, it's starting to really get under control, finally. Science rules!!! Trump and his brainwashed cult have been indirectly responsible for most of the deaths!!!
@missurl4191
@missurl4191 2 жыл бұрын
@@mikesimons8839 Many doctors/nurses are leaving their jobs because they were given an ultimatum, get the jab or lose your job. They were not given a choice but rather forced on them. Where are all the bodies from the so called deaths. All of this begs questions, not simply buying into it and believing it because you heard it on MSM or reported from fraudulent medical professionals who were bought. Pfizer is exempt of any liability from any adverse effects due to their vax. That in itself is a red flag, and no one questions. When something is repeated over and over and over, people tend to believe it. The world has been bombarded with the threat of Covid which has a 99% cure rate. Science never and doesn't enter into the equation. All by design and people eat it up.
@alanwhite6936
@alanwhite6936 2 жыл бұрын
This Man is a Gif to the world No BS Straight Info Easy to understand
@arun_hyd_india
@arun_hyd_india 2 жыл бұрын
This man is awesome. Please don't skip ads for him. This great man giving us excellent and useful information for free. I would say - please let's not skip ads on his videos.
@thatgirl3960
@thatgirl3960 Жыл бұрын
Sometimes the ad is half an hour long and the video 30secs.
@Bitachon
@Bitachon 3 жыл бұрын
*Chocolate with Brazil nuts. What else do you need in life?!*
@anetajohnson8446
@anetajohnson8446 3 жыл бұрын
money, love, and PIZZA!
@Bitachon
@Bitachon 3 жыл бұрын
@@anetajohnson8446 ok i guess you're right...
@KR-jg7gc
@KR-jg7gc 3 жыл бұрын
A carnivore diet 😏
@jayebirdjb7143
@jayebirdjb7143 3 жыл бұрын
A dog. 🦮
@itmaslanka
@itmaslanka 3 жыл бұрын
How about some weed also !
@shambegum950
@shambegum950 3 жыл бұрын
An ANGEL in the 21st Century
@ek7796
@ek7796 2 жыл бұрын
God. Bless you. Exceedingly abundantly and above all God. Bless you. Doc
@robertlosasso4222
@robertlosasso4222 Жыл бұрын
So was Satan at one time.
@carll.adamssr5024
@carll.adamssr5024 10 ай бұрын
He just makes it so plain and simple,that we can all get it, what a great guy 😊
@verygoodaaa9049
@verygoodaaa9049 Жыл бұрын
I'm from ethiopia so I'm your followers i love you with big big respect your OUR hero GOD Blessed YOU !!!!
@Maxdouble07
@Maxdouble07 3 жыл бұрын
This is my favorite online doctor!
@Agapy8888
@Agapy8888 3 жыл бұрын
Dr Alan you are a gift to humanity.
@tamistone2632
@tamistone2632 3 жыл бұрын
Yes
@anoopkrish2450
@anoopkrish2450 2 жыл бұрын
Yes
@WakeyUpU
@WakeyUpU 2 жыл бұрын
Yes he is!
@deborahpayton4105
@deborahpayton4105 2 жыл бұрын
In Jesus' name Amen!
@Nettsinthewoods
@Nettsinthewoods Жыл бұрын
This man is on the button the whole time. He’s right about depleted soil too.
@marlonthompson3409
@marlonthompson3409 Жыл бұрын
The doc knows what he is talking about. Heaven sent.🙏🙏think you father. Amen
@janwest7764
@janwest7764 3 жыл бұрын
I love this doctor who wants to help with natural foods and no hype
@pretbadha
@pretbadha 2 жыл бұрын
Checkout dr BRC BiswaroopRoyChaudhary
@emilymorris5988
@emilymorris5988 3 жыл бұрын
I had heard this before about Brazil nuts. Most of the foods high in selenium I already implement in my diet. I recently recovered from COVID and experienced mild symptoms although I am an older person. I believe my diet high in selenium plus some other supplements and vitamins I take helped protect me. Thank you for all you do.
@kikia6611
@kikia6611 3 жыл бұрын
I think in general covid is over exaggerated. Every single person I know who has had it easily recovered within a week, young or old. And most of these people do not eat healthy diets.
@bodyguard2301
@bodyguard2301 3 жыл бұрын
COVID ie the flu, has anyone notice that COVID has eradicated the Flu and pneumonia! Thank God because old people use to die by the tens of thousands every year from the flu and pneumonia :)
@emilymorris5988
@emilymorris5988 3 жыл бұрын
@@kikia6611 yes, the vast majority develop mild symptoms regardless of age, but there are some who go on to develop complications from their immune system going into overdrive and causing inflammation. This can happen in young and healthy people too.
@kikia6611
@kikia6611 3 жыл бұрын
@@bodyguard2301 People used to die of cancer, heart attacks, pneumonia, etc.......and now all of a sudden it's only covid. Covid has eradicated all other causes of death in 2020.
@emilymorris5988
@emilymorris5988 3 жыл бұрын
@@willywonkowski7751 I am currently taking wild Alaskan fish oil, a multi-vitamin with good levels of A and B vitamins, C, D, E, and K. Includes magnesium, calcium, zinc and 22 mg. Of selenium which is 40 % of the RDA. Airborne original containing 13 vitamins, minerals & herbs. I also add a tablespoon of organic apple cider vinegar with mother to the Airborne every morning. Also, a separate zinc, Vit. D, calcium, Magnesium bisglycinate, CoQ10, DHEA, lutein & zeaxathin, and a collagen joint pill in addition to a serving of powdered collagen a day. I also take melatonin at night. I know it’s a lot, but I do think it keeps my immune system up. I also eat a diet of eggs, seafood, lean meats, green vegetables, nuts and seeds which are all high in selenium. For dinner tonight I made a shrimp stir-fry with Asian vegetables. I made a sauce with ginger, garlic, avocado oil and a little soy sauce. I added some toasted sunflower seeds I fried in a little avocado oil, then served it with riced cauliflower. Hope this helps.
@susieboodoo8464
@susieboodoo8464 2 жыл бұрын
Since I saw this video, I suffer with low thyroid so I have started eating Brazil nuts. Thank you Dr. Mandell.
@Monothiest247
@Monothiest247 2 жыл бұрын
As a white Muslim American I love your KZfaq videos. Keep it up. May Allah preserve you.
@norakmarrahman1886
@norakmarrahman1886 3 жыл бұрын
Selenium able: Eggs Beef turkey shrimp shellfish salmon sunflowerseed chia tuna wholely pasta..6 brazil nut or mix nut
@weareallconnected237
@weareallconnected237 3 жыл бұрын
Doc gets hits for video you get likes for spoiler alerts in the video.
@jules9628
@jules9628 3 жыл бұрын
I oft times dont have time to listen to a video , other times I do-but appreciate the quickie info.😁
@SI-ln6tc
@SI-ln6tc 3 жыл бұрын
Mushrooms also has selenium.
@KletoReese
@KletoReese 3 жыл бұрын
Thank You! 🔥
@hammadoolass
@hammadoolass 3 жыл бұрын
Despite what Cognitive Dissonance says, I'm grateful to your comment Norakmar Rahman because I listened several times and still didn't get no.4 (which was Chia Nuts) - this is simply because I have never heard of Chia Nuts. So thank you for that.
@mahlapeqoane9909
@mahlapeqoane9909 2 жыл бұрын
May God Almighty bless him abundantly for the selfĺess work that he is doing, advising and guiding us towards good health.
@julietpaul3582
@julietpaul3582 2 жыл бұрын
This is the true definition of a good doctor I love you Dr. Mandell to the moon , the bottom of the sea the sky around the world and back
@MrTazman1959
@MrTazman1959 11 ай бұрын
He gets to point, and point saves lives… Love Dr. Mandel
@bygodsgraceglobalregroup3853
@bygodsgraceglobalregroup3853 3 жыл бұрын
The green leafs on beets also have selenium. I juice beets, the leafs and oranges. Very tasty and a beautiful rose pink color. No stevia needed.
@florangelahinckley8455
@florangelahinckley8455 3 жыл бұрын
You are getting too much sugar
@karansepanik5533
@karansepanik5533 3 жыл бұрын
Stevia is gross. Taste like nutra sweet. Leave all sugar alone
@jerrysanders9101
@jerrysanders9101 2 жыл бұрын
What about in the beets themselves ?
@yakzivz1104
@yakzivz1104 2 жыл бұрын
@@karansepanik5533 he clearly stated that he did not add stevia.
@yakzivz1104
@yakzivz1104 2 жыл бұрын
@@florangelahinckley8455 no it is not. He did not add sugar to the mix.
@hansumt3849
@hansumt3849 3 жыл бұрын
I like your videos, they're short, to the point, no bs, and very informative
@juliekane7210
@juliekane7210 2 жыл бұрын
You need a slightly darker background tho .. too bright
@leilareggie1826
@leilareggie1826 2 жыл бұрын
Dr. M is a life saver. He far more knowledgeable than most about holistic methods, educated on how the body works with a gift for communicating this to the average person. I hope he writes books. Just transcribing these videos into print would be a very successful Healthy Human Book. I have met and worked with literally hundreds of health professionals in my life. His positive demeanor, obvious intellect and relatability are outstanding. Empathy is very difficult to teach. He just has it naturally combined with a talent to allow it to be present in these critical communications as the caring, compassionate and intentional purpose of his life he demonstrates in these eloquently short video gems. He is a real sweetheart and cannot help but let it show.
@dinabowers3009
@dinabowers3009 2 жыл бұрын
You always make our day great Dr. Mandell! I love Brazil nuts, almonds, walnuts, pecans, sunflower & pumpkin seeds. I didn't know how powerful they are in achieving & maintaining our health. Thank you! Thank you! Thank you!
@wardrobelion
@wardrobelion Жыл бұрын
Homemade granola is wonderfully healthy for you…oats,nuts,seeds,dates,honey,cinnamon,vanilla,coconut,apricot or berry.
@wardrobelion
@wardrobelion Жыл бұрын
Don’t overdose on Brazil nuts, though. More isn’t always better. Just a few at a time👍. Thank you for sharing Dr Mandell.
@meztesh1997
@meztesh1997 3 жыл бұрын
Thank you a million times Dr. If most docs were like you, most people would stay healthy provided they apply your preventive wisdom. But most docs are after that mighty money, and they don't make money unless we are sick. God bless you Dr. Mandell for sharing your knowledge so freely with us.
@leopoldpoppenberger8692
@leopoldpoppenberger8692 Жыл бұрын
*drs should only get payed if their patients are ALL healthy would have a lot less quacks*
@bobbyware7639
@bobbyware7639 3 жыл бұрын
This man is truly a blessing for God. He is real and I stand behind,beside his work and study with my life because I been heal with his teaching before I came to know him through social media. I love you brother and I speak the every lasting blessing of the Almighty over your life to receive longevity in His name👏🏾🙌🏾🙏🏾
@jeanettebent5151
@jeanettebent5151 2 жыл бұрын
Sunflower, chia, Brazil nuts, best of all.
@rickwilliams1204
@rickwilliams1204 8 ай бұрын
Yes Dr Mandel should get the nobel prize for sharing all his accumulated medical knowledge of foods vitamins and a great personality for a doctor
@PaulaWilson444
@PaulaWilson444 3 жыл бұрын
I’ve started eating walnuts too I’ve noticed I’m loosing my belly fat, since eating them with other fat burning food, Thank you Doc M😊💙✨
@mariebrett2179
@mariebrett2179 3 жыл бұрын
What are the other fat burning foods do you eat ? How many walnuts do you eat a day? Thanks in advance
@abdikadirgaleef3966
@abdikadirgaleef3966 2 жыл бұрын
Doctor I havenot gone to the tailot one week
@CarlosSantana-we6ts
@CarlosSantana-we6ts 2 жыл бұрын
Which other fat burn foods do you eat ?
@patricekerstetter8069
@patricekerstetter8069 2 жыл бұрын
@@abdikadirgaleef3966 Bran is a good start, dates, figs, prunes and chia seeds all have a good amount of fiber. Legumes or beans as some know them as. I know most people don't eat enough fruits and vegetables. I'm one that doesn't. I eat good, free range meats and eggs. Organic and non GMO. Cut out preservatives they are killing us. Food tastes so much better. Start eating small meals as you get closer to the end of your day. Nuts are one thing I can't chew. I love nuts and sometimes I make drinks not quite smoothies but similar. Bone broth organic. Pure raw, unfiltered everything. Honey instead of sugar, white sugar is poison! Natural as you can get. I've had people tell me that it's too expensive. That's bull, if you would eat properly proportioned meals. You should make sure you're eating 2 vegetables at your largest meal 1/2cup each, 3oz of meat and some small amount of carbs. It's not expensive if you watch what you eat. Minimal junk food! Cold pressed organic extra virgin Olive oil is really good for you. I used to have major problems moving my bowels and now if I'm eating right I often go very well and sometimes twice a day! Used to be lucky if I went once a week. Terrible cramps, gas, bloating and hemorrhoids really bad. Good luck. I have notices come to my email so you can make a comment about anything I write. I can answer if you comment. Good luck with that. No joke years ago I thought I was pretty healthy and I ate everything that was good enough. I'm 70 and I'm glad I started eating better. The poisons and toxins are leaching out of my system. I also take only one prescription medication. I can't get my back to cooperate so I take a useless muscle relaxer. I can't tell I'm taking any because there's no dumbing to the senses. Natural foods and remedies, the warming spices help with aches, pains, swelling and aid in weight loss! Cinnamon, turmeric, ginger, cloves, paprika, cayenne, cumin black pepper, there's probably some I'm forgetting. Slowing down the intake of food and the type of food we eat later in the day matters.
@mikelouis9389
@mikelouis9389 2 жыл бұрын
@@patricekerstetter8069 Do you know the real reason GMO foods have such a terrible reputation? It has nothing to do with the genetic modification, it has everything to do with what they are modified to endure, most specifically wheat. The GMO process allows wheat to endure vast amounts of RoundUp and dear God that stuff is bad. It's to modern America what Lead was to the ancient Roman Empire. All of a sudden we are flooded with gluten intolerance and autism just to mention the two easiest to identify and date negative outcomes from food containing trace amounts of it. GMO? Advanced selective breeding. RoundUp? 21st century lead poisoning.
@ltishadsouza
@ltishadsouza 3 жыл бұрын
Dr. Mandell thank you for your sacrifice to educate people like me and with your immense medical knowledge. May God bless you.
@tinadavy3990
@tinadavy3990 10 ай бұрын
Stay HUMBLE, dear man, among the PRAISE !, THX for helping !
@unstoppable1850
@unstoppable1850 2 жыл бұрын
Oh my God I remember many years ago while trying to make a decision on the type of nut to buy an old man very old but looked quite strong and healthy pointed at Brazilian nut. He said “you can’t go wrong with this” Thank you so much doctor for confirming it.
@pamelathomas5876
@pamelathomas5876 3 жыл бұрын
Whether I post or not I come to listen, learn, and hit the like.
@MamanWhiteRose
@MamanWhiteRose 2 жыл бұрын
Dr. Mandell you should definitely come out with a cookbook or something related to recipes. Your recommendations are great, especially the elixirs.
@babymammoth6254
@babymammoth6254 2 жыл бұрын
No wonder Alan looks so good; it’s all the love sent his way!
@rondawson5071
@rondawson5071 11 ай бұрын
Thanks Doctor Mandell for all the information that you give us .I always look forward to see what's coming up next . It really helps me with my health challenges . Thanks again .
@celymrivera416
@celymrivera416 3 жыл бұрын
Top 10 food filled with Selenium to boost Immune System: 10)Eggs 9)Beef 8)Turkey 7)Shrimp 6) Salmon 5)Sunflower seeds 4) Chia seeds 3)Tuna fish 2)Whole-wheat Pasta 1)Brazil nut
@garethmorris299
@garethmorris299 3 жыл бұрын
Thanks
@lisay.thomas1070
@lisay.thomas1070 3 жыл бұрын
Thanks 😘
@CelestialGatez
@CelestialGatez 3 жыл бұрын
Take shrimp off. Too many toxins.
@kimberleerivera3334
@kimberleerivera3334 2 жыл бұрын
Yes, and sadly, whole wheat is laced with arsenic, because they use arsenic to separate the wheat when harvesting. So they can save money on planting again for the next crop. The arsenic separates the wheat and allows the seed to stay for germination.
@melissaburnett8266
@melissaburnett8266 2 жыл бұрын
Ty for posting this list.❤
@johnredgwell8805
@johnredgwell8805 2 жыл бұрын
Thank you, Dr. Mandell. Your videos give us real hope. It is comforting to know that there is something we laymen can do to reduce our risk of getting life threatening diseases, just by visiting our local food store.
@daisymiller6750
@daisymiller6750 2 жыл бұрын
You are sooo selfless to share such true information to all of us that you've had to study all your life!!!!! Thank you!!!!
@jimmykings837
@jimmykings837 10 ай бұрын
I just Love this man, Dr Mandel.. You’re a blessing to this generation. GOD Bless you…!!!
@WreckingKrew00
@WreckingKrew00 2 жыл бұрын
This information is very important . I like that he doesn't "sugar-coat".
@talatsadique4242
@talatsadique4242 3 жыл бұрын
This is 100% true 👍🏽 since I’ve start taking selenium supplement, I have no tiredness, no aches and my digestion is much better
@robinbjorge9329
@robinbjorge9329 11 ай бұрын
Thank you so much Dr. Mandell for giving us such wonderful health information in a concise manner. We love you and the info!
@-.Steven
@-.Steven Жыл бұрын
Fantastic video and information! Thank you Dr. Mandell, You're The Man!
@williamadams2240
@williamadams2240 3 жыл бұрын
I love all of your information it's like an on going class
@bettyragin-dawes148
@bettyragin-dawes148 3 жыл бұрын
Nailed it!!👍🏾He's like the teacher I wish I had in school❤❤🍃
@ednaumaguing7610
@ednaumaguing7610 3 жыл бұрын
thank you Doc. God bless
@juliepeterson8413
@juliepeterson8413 3 жыл бұрын
@@bettyragin-dawes148 A teacher we had a crush on. ☺️shy face
@delmariecrandall9229
@delmariecrandall9229 3 жыл бұрын
Ditto from Canada
@reflexesarguelles63
@reflexesarguelles63 3 жыл бұрын
We are in Philippines we can't get Brazilian nuts, how about almond and peanuts? How much is the selenium in it.
@PocketRocket5
@PocketRocket5 2 жыл бұрын
This guy really is a saint! We need more doctors like you Dr. Someone who really cares about true human health, thankyou from the bottom of my heart and soul!
@dccrusin8290
@dccrusin8290 2 жыл бұрын
Dr. John Campbell is a PhD with a public health channel. He is a retired RN and international nurse trainer in Scotland. So he does not compete with this channel and is outside of USA politics. His name is the channel name.
@MichElle-zc9tu
@MichElle-zc9tu 10 ай бұрын
Good, yes, saint, no, as he gets paid for it all.
@juice3185
@juice3185 2 жыл бұрын
Thanks Doc,you're truly appreciated. Bless you.🙏🏽
@dinabowers3009
@dinabowers3009 2 жыл бұрын
Thank you Dr. Mandell for making it a great day by sharing this great knowledge🤞. God bless you 🕊️!
@leopoldoastudillo7189
@leopoldoastudillo7189 3 жыл бұрын
Just one word: SUBSCRIBED!!! 😎👍
@capricer3817
@capricer3817 3 жыл бұрын
Did that.
@peterkuskis3825
@peterkuskis3825 3 жыл бұрын
I eat two Brazil nuts a day on top of my oatmeal creation along with usually walnuts, pecans, flax, hemp, etc depending on what I have.
@ChrisGaultHealthyLiving
@ChrisGaultHealthyLiving 3 жыл бұрын
Nice, Peter, sounds healthy!
@adjoaggie6391
@adjoaggie6391 3 жыл бұрын
U are so good!
@riverflow8186
@riverflow8186 3 жыл бұрын
smart move😊
@mimimccreary8072
@mimimccreary8072 2 жыл бұрын
I put in the blender 6 types of nuts plus 3 types of seeds and some ginger. Everyday I have 4 tablespoon full of it that I sprinkle over salad or pieces of banana even 1 slice sourdough bread with peanutbutter, sliced banana and top it with the mixture.
@keinokfarang851
@keinokfarang851 2 жыл бұрын
Delete the oatmeal.
@estheradedokun1345
@estheradedokun1345 2 жыл бұрын
Why would I not thank you for this, we need this truth at this time. What some doctors will not be bold enough to tell us. God bless you Dr.
@enriquetascott2624
@enriquetascott2624 Жыл бұрын
You are one in a million! Daily you give out valuable get healthy data to the world. We appreciate you and try to follow it. I have been helped and learned a lot from you, Dr. Manfeel.
@redmapleleaf4617
@redmapleleaf4617 3 жыл бұрын
I heard this about Brazil nuts a while ago. I eat a couple every day. Has anyone ever looked to see how they farm and process these nuts? I was blown away when I saw how they grow! All those nuts are like encased in something that looks like a coconut shell. There are apparently about 20 nuts in each one. I love watching different growing and harvesting videos of everything. I would love to take an "agricultural" holiday around the globe to see all the different ways of growing and harvesting our food. Interesting stuff.
@user-yz7vc1ux6p
@user-yz7vc1ux6p 11 ай бұрын
I believe that Brazil nuts are not farmed at all but are collected in the wild or so read a few years ago.
@andrewpoole160
@andrewpoole160 3 жыл бұрын
Thank you Sir for helping millions. You are a National Treasure.
@eddted2876
@eddted2876 2 жыл бұрын
Great news 👍 here! Thanks Dr. Mandell! Keep up the beautiful colors 😍😎 and blood examples , impreasive!
@nancycostanilla5250
@nancycostanilla5250 11 ай бұрын
Doc Mandell your one in a kind. Giving your time for us without any monetary reward. Thank you so much
@AmosKatana
@AmosKatana 3 жыл бұрын
He's a great doc, so caring unlike so many on here
@chandrasingh7030
@chandrasingh7030 3 жыл бұрын
God bless you Dr Mandel for sharing this world needs Drs like you
@ej-fr5xg
@ej-fr5xg 2 жыл бұрын
Doc,I watch you all the time. Thankyou for being faithful to the cause.
@annette123ize
@annette123ize 2 жыл бұрын
My favorite online doc. Thank you Dr Mandell. Your videos have helped me A LOT. 🙏🙏
@mikederidisi5805
@mikederidisi5805 2 жыл бұрын
Just 1 Brazil nut a day supplies about 26mcg which is enough to take care of a daily dose, taking care also of the thyroid. I have 1 a day with my breakfast of 5 walnuts, oatmilk, oatmeal, linseed meal, red or dark grapes and Greek yoghurt. You have given us a really good video once again Doc.!
@helenndow1101
@helenndow1101 3 жыл бұрын
Good, I’m nuts about nuts.
@riversidewithme
@riversidewithme 3 жыл бұрын
Me too! I eat them every morning. Gareth
@weareallconnected237
@weareallconnected237 3 жыл бұрын
Women usually do love nuts
@lastwhtknight3002
@lastwhtknight3002 3 жыл бұрын
you r what u eat.
@surj9308
@surj9308 3 жыл бұрын
Me too. Love almonds walnuts and Brazil nuts.
@davemo7572
@davemo7572 3 жыл бұрын
Are you crazy for deezz nutzzzz
@cathyschurg413
@cathyschurg413 8 ай бұрын
God bless you Dr. Mandell ! thank you for caring for us ! 💖
@kalan7798
@kalan7798 11 ай бұрын
Thank you so much! I have learned more from you in a couple of months, than I have in years!You are the best!
@irenejackowski2260
@irenejackowski2260 2 жыл бұрын
We know you are an awesome physician and totally disregard the ridiculous dislikes. The in formation you provide is appreciated.
@alan30189
@alan30189 3 жыл бұрын
And the selenium varies widely, depending on where the Brazil nut is grown. Check out articles on the subject. They also have phytic acid and should be soaked overnight to reduce phytic acid, before eating. Other nuts have phytic acid as well, which prevents absorption of nutrients like selenium, zinc, magnesium, and calcium.
@CHewittMedia
@CHewittMedia Жыл бұрын
Thanks for that info. How many brazil nuts can one safely eat per day?
@samieramohamed2467
@samieramohamed2467 Жыл бұрын
Top food rich in selenium,egged,beef,shellfish,salmon,sunflower seeds,chia seeds,tun fish,whole wheat products,Brazilian nut ,one nut a day,mixed nuts.55 microgram aday.
@31Alden
@31Alden Жыл бұрын
How can we adequately thank you for the information you share with us? Many many thanks, Dr. Mandell.
@Zaira693
@Zaira693 3 жыл бұрын
Just came across this channel and I am binge watching...great info, easy to understand, short, straight to the point, and no advertising nonsense. Thank you!
@loretta9478
@loretta9478 3 жыл бұрын
Thank you Dr. Mandell, I always enjoy learning from you! 🙏🏻
@larkhughes9740
@larkhughes9740 2 жыл бұрын
"An ounce of prevention is worth a pound of cure ". Thanks Doc 😊
@AnitaKoorn-qp8hu
@AnitaKoorn-qp8hu 8 ай бұрын
Any Doctor or pharmacist who disputes Dr. Mandell's claims might as well be telling us it's OK to ingest arsenic. They want people to be sick so they make more $$$
@edralynlomugdang3336
@edralynlomugdang3336 2 жыл бұрын
Thank you so much Dr. Allan mandel. I have learned from this video. Thank you so much. Have a wonderful day! God bless you always! Keep safe. 💕
@nicoleadair7886
@nicoleadair7886 3 жыл бұрын
Looking good Dr Mandell, may God continue to bless and strengthen you. Thank you for your Godly wisdom on Selenium 🙌💙🙌
@markallinson8350
@markallinson8350 2 жыл бұрын
As the doc mentioned, our soils are being depleted of important minerals such as selenium - and this affects the selenium content of Brazil nuts. Nuts grown in wild, forested areas are more likely to have higher levels. And if in doubt you can always buy selenium tablets or drops.
@johngeraghty2757
@johngeraghty2757 10 ай бұрын
What brand of SELENIUM?
@lewishorton1426
@lewishorton1426 11 ай бұрын
I find your videos to be very informative and well orchestrated. Thank you for your efforts on our behalf!
@stewbugz5213
@stewbugz5213 Жыл бұрын
Thank you Dr Mandell you are blessing! I will definitely get more selenium now!
@chinadolll1
@chinadolll1 2 жыл бұрын
Thank you, Dr Mandell, for all that you do.
@annettehempstead6845
@annettehempstead6845 3 жыл бұрын
Wow I work at a wholesale warehouse and yes I noticed the Brazil nuts are on the rise thank you Doc and God bless you for all you do🙂❤️
@slowhypno
@slowhypno Жыл бұрын
Well I am a pharmacist and would be the first to agree with Dr Mandell
@sherryBLUE735
@sherryBLUE735 9 ай бұрын
Thank you for caring and being so honest. 💙
How to Reduce Inflammation Naturally (Live Chat Stream| Dr Mandell
27:19
motivationaldoc
Рет қаралды 513 М.
What Coffee Does to the Heart, Brain, & Body - Dr. Alan Mandell D.C.
18:31
Шокирующая Речь Выпускника 😳📽️@CarrolltonTexas
00:43
Глеб Рандалайнен
Рет қаралды 11 МЛН
DELETE TOXICITY = 5 LEGENDARY STARR DROPS!
02:20
Brawl Stars
Рет қаралды 15 МЛН
This Part of the BANANA Helps Fight Cancer | Dr. Mandell
4:09
motivationaldoc
Рет қаралды 423 М.
These 7 FRUITS Kill Cancer and Burn Fat ‎️‍🔥 Dr. William Li
18:31
Heal Your Body With Apple Cider Vinegar | Dr Alan Mandell, DC
15:58
motivationaldoc
Рет қаралды 4,5 МЛН
The Best MEAL to Clear Out Your Arteries
12:46
Dr. Eric Berg DC
Рет қаралды 12 МЛН
Eat This 1 Nut Everyday...It Will Keep the Doctor Away!  Dr. Mandell
3:50