I have drink coffee for about 55 or 56 years. I am almost 64. Haven't been to the doctor in 30 years. Thank you Jesus.

I will trust Dr Mandell over my own personal Dr...

My grandfather Drank coffee ☕️ couple of coffee everyday, lived 98 years never hospitalized. Always very healthy, my dad Drank n drinks coffee ☕️, everyday at least 2 cups, here 62 very healthy never got sick, here me 34 years heavy Starbucks coffee lover never visited hospital,.. I truly felt or look 14 years .. By the way all of my family, coffee lover, None of has health issues. Thank you so much Dr, for bringing very important topic.

Thank you Dr Mandel , I am getting an education on how to take care of my body with all your videos, and the most absolutely thing is that you are doing it for free and you are not trying to sell us anything. Just wanted to let you know that I appreciate your dedication to helping people with your knowledge. Thank you so much. God bless you.

I have drinked black coffee since I was 3 years old--now--85 years old and still going strong.

My grandma is name Claudia Jean , she’s now 107. She was born in 1914. She had been drinking coffee since she was 5 years old. She’s alive here in Florida leaving with me as her grand daughter, we just keep on drinking our coffee every morning…… God bless you!

Drinking coffee first thing in the morning is a “ritual” to start a great day- mentally emotionally and physically. I set my alarm 30 min early so I can have my first cup while still in bed - slowly cradle the cup and smell it while it cools down, the cup feels good in my hand with the warmth, then I slowly enjoy each sip. After the cup, I start my day. I live like a queen😂

Dr. Mandell you stated the main key word, education,, Hosea 4:6 states My people{meaning us all, His creation] my people shall die by the lack of knowledge, now I paraphrased this,, we today, either don't pay attention or just plain ignore the knowledge, it is an epidemic of massive porportions!! I have learned so much just by watching and listening, I know you have to,, thank you and keep up your good works, God can not use us whan we are dead. My wife passed away Jan, my dad passed away a month later, from what? a long history of bad eating habits. I listened to my body and many good doctors on here,, thank you again. but education is needed, too many people don't seem to wake up to the resources that are free, like utube, they listen to other uneducated ones and its terrible,, birds of a feather flock, and fall in ignorance..

My mom, 89 years old, drink coffee since she was 10; still alive and strong!!

Both of my parents drank coffee but I noticed they drank only for breakfast . They always emphasized to us in moderation in everything. They both lived up to their 95 ish .

Thank you Dr. I'm sorry you keep clearing your throat while making this video for everyone. It shows how much you really care about the people, that you continue to record with a dry throat ❤🙏🏼💪🏼Please, take care of yourself as well. We love you

Gosh!! My black coffee w/ no sugar😊 I could drink a minute before going to bed😂and never bothered my sleeping beauty and I’m in my mid 60’s…Coffee is my favourate since my teen age😊😊Thank You Lord,, that I have chosen the right beverage❤.. Thank you so much doctor .. you’re one of the greatest..God blesses you always.

I have a friend who turned 100 earlier this year. All of her adult life she drank a pot of coffee a day. Her mind is strong and her physical body is okay…

"Get to know your body" I think this is the best advice. Knowing your body and how it reacts to different foods and drinks is half the battle won. Thank you.

Thanks doc !! Yes, we have to know our body. Though I love coffee and tea they are not my best friends.😢I now start my day with a green smoothie which includes dark leafy greens, half a lemon with the just the outer skin peeled, 2 little pieces of fruit, a quarter cup of flax seeds and chia. Boy did that turn my life around. The general aches, pains and stiffness almost healed. Grateful for that!!

We Colombians don't drink water only coffee. Grandma drank black coffee no sugar, all day long for 90 some years

Thank my great grandmother dranked coffee all her life and lived to be 102

Every day I wake up excited that I am going to drink coffee today!!!

My aunt is 105 years old as of 3/7/24 , she uses no Kane or walker or wheelchair…she goes up and down the stairs in her house at least 4-5 times a day, she still washes dishes and sits the garbage 🗑️ out on the curb every now and then, and she still drinks a cup of chock full o nuts coffee every morning, p.s. she does use hearing aids 👂🏿her doctor says at her age let her do whatever she wants to do.🤷🏾‍♂️

Doc THANK YOU for carrying on the health message, being in a chiropractic family has been a wealth of awesome info and props to YOU for caring for mankind... YOU’RE THE BEST 🤗

ALL THAT I HAVE LEFT IS COFFEE......It makes me feel good and so I'm keeping it!

Am 76 years old now but still coffee for me gives a lot of energy especially early in the morning before start my exersize by walking.

So thankful for Dr. Mandell. His content has been consistently informative, positive and transformative. Thank you Dr. Mandell!

I’ve noticed at times that when I am stressed out, coffee has the opposite affect.🥰😍😊🙃🙂🧐🤔

Dont you all love the smell of fresh coffee in the morning and the walk to work passed all the coffee shops brewing their espresso? A great start to any day.

I'm happy to learn that coffee can reduce the risk of diabetes.

salute you sir, i ve experiences on and off gout attack since 10 years ago, I found your videos and followed your comment, i consume 2 to 3 cups of coffee daily, i, m now 71 and feels much better and healthier than ever before, i must salute you sir Dr Randall, you re so humble to, ve share your precious knowledge to the world and myself yes thank God, long live sir all blessings peace and be with you and family always.

A full pot of strong, black coffee every morning.....I will do this till I die. I'm 83 y.o. and still walking 3 miles a day.

Some people drink coffee to wake up, I wake up to drink coffee.😉

I have been drinking coffee since I was 6 years old and I'm still drinking coffee. And most people think that I'm about 55 years old and I'm way way older than that.

Coffee is my first love for the day and green tea for the rest of the day. I’m Asian so it’s very popular to our cultures.It’s addictive but it’s high antioxidants. Spread the words. Love all your inspirational advices. We never get enough.🙏❤️

Been drinking coffee since I was 7 years of age, so it’s been almost 40 years now. Yah, we give coffee to kids in Brazil and we never seen any issues with that 🤗

Yes Doc.. Moderation is the Key Word for everything.. Good Health to you Doc and to us all.

my grandmother and great uncle both were avid black coffee drinkers, and both live to 98 and 87 years old.

now that I have turned 60, my body is very hyperreactive to coffee. Every time I try to drink coffee it gives me heartburn and irritates my esophagus. My mother was German and it was their culture to drink a lot of coffee she drunk about 4 to 6 cups every day. It seems very strange to me that I didn't pick up that same habit and am unable to drink & enjoy even one cup. But I do drink green tea everyday and am satisfied with the lower dose of caffeine in that along with the polyphenols. Thank you Dr Mandell for breaking down the pros and cons of coffee!

Thanks Dr.Mandell you always deliver important information about health!

Coffee certainly doesn't have the same effect on everyone. I was avoiding it for a long time because I had chronic anxiety and insomnia and was following the most commonly given medical advice. Started drinking it again just recently because I had to get through a particularly tough workday and nothing else worked. Just one cup of regular, French press coffee in the morning and I calmed down immediately. Been drinking it for a week now, my anxiety is almost gone and I'm sleeping again. Not saying this can work for everyone, but wow.

I gave up weed. I gave up alcohol. I gave up tobacco. I am NOT giving up coffee. Gotta die somehow.

Hi Dr Mandell... Thank you for the coffee information... I drink decaf coffee sometimes, but in moderation.. I think everything we eat and drink, should be in moderation... We have to respect our body, it's a temple... We should lessen when our body are telling us..."Not To"... Thank you so much for explaining the cons and pros... So much appreciated... Will passed this on... Blessings and wellbeing throughout for you and your family...❤🙏🏽🌞...

Love your videos. I’ve been drinking coffee since I was 6yrs old. I’m 66yrs old now. I invented cold coffee when I was 6yrs old.

I love coffee. I’m also starting to love green tea, cocoa, and honey! Thank you, Dr.

I’ve drank coffee all my life. Driving a transport for a living. I drank enough to fill a large swimming pool. I’ll be 80 in January and I won’t quit coffee. But I quit smoking a few years back. Right now l have no bad habits.

Thanks for reposting..I missed this 6 yrs ago..all the best to you Doctor Mandel😉🎉👍

At age 4 i got up every day w my Dad and had coffee and toast for breakfast. Just turned 71 and in great health. Still having coffee snd toast. Just added green tea to my evening diet. Love my hot black coffee in the morning. .

I drink one cup of coffee ☕️ a day plain or coconut milk 🥛 or skim milk 🥛 no sugar at all thank you 🙏🏼 for the extended info God bless you sir 💚✅

I like your lectures because you state all the facts and you do not beat around the bush. you tell the good and the side effects of everything you present on KZfaq. You are an excellent doctor.

Thanks for educating us on health. God bless you.❤

I used to drink coffee with sugar and milk but I only use the sugar on occasion. Me and my family are BIG coffee drinkers and luckily we haven't had problems. I wanted to mention that I drink coffee at night to go to sleep. I know this is crazy. Really good topic Doc👍😍

I wish every doctor were like you, Thank you for all that you do for your community. 💛

The world could use a lot more Dr. Alan Mandells', thank you for what you do.

I used to drink a LOT of coffee. Multiple pots a day. With all sorts of flavored creams. Frappuccino if others were having soda pop. I pretty much lived on coffee. Now, I limit myself to just 2 mugs a day, in the morning. I still love cream, but use only real cream. No sugar or flavored creamers. I tried to go decaffeinated, but I much prefer the higher octane version. I now drink instant coffee, as it is easier for me to regulate by the cup, rather than smell the lovely aroma and drink the whole pot.

Thank you Dr. Mandel for a you do may God continue to keep you Healthy and Strong

My mother is 95 years old now , keep drinking brewed coffee 3 or 5 times a day. She's doing fine.

My father is 108. He drinks at least 10 to 12 large mugs of black coffee, and has done so his entire life.

Excellent, honest science-based report. Thanks Dr. Mandell...jt

Gracias Dr Mandell, por su tiempo y por su buena información. Tomo tres tazas desde hace 25 años o más. Estoy bien de salud, Dios lo bendiga 🙏❤️

I slowdown coffee completely because eatch time using it my pressure going high and having palpitation suffered high blood pressure, Doc Mandell greatest video ever keep up the great works. God Bless🙏

Ethiopia 🇪🇹 is the origins of organic coffee ☕️

People who claim coffee has life benefits simply confuse cause and effect. That's not caffeine which prolongs life but individual health is so strong that it enables these people to drink caffeine and stay healthy, strong, and live long despite of that. That's a big lack of awareness people disregard that and think coffee has benefits. Downsides greatly outweigh its benefits if there is any

Thank you Doc. I learn quite a bit watching your videos!! Ive applied many and so thankful for your help!!

I quit my job, feel so much better

My sister died last year from Parkinson's. She always ate healthy, exercised and wasn't overweight but lived 40 years near the apple orchards that were sprayed with pesticides. I believe these pesticides in the air and landing also in neighborhood yards and floating in widows etc... is one of the the causes of people getting Parkinson's . cancers, etc... I appreciate your videos because western medicine seems so out of step with what's really going on for people to have healthy lives. It seems we are treated with "medicines" (poisons) that give us additional health issues.

You're my hero. I love an ethical man. Thank you for sharing all good health tips.

Thank you, Dr. Mandel! Very precious recomends!

Doc the lord will reward you for the excellent job you are doing by helping people across the world. All the very best for the new year.

i am NOT addicted to coffee. i just need to have it.

You are so amazing, Dr Madele. It is so hard to “to let go” not easy. Thank you for all do for us.

My mom used to drink 2 cups of espresso a day , I buried her at 104. ☺️ Thank you doctor, used to follow you only on instagram, so happy you’re here on KZfaq. God bless you !

Love your emphasis on moderating, and for telling the good side and the bad side so that people can weigh the matter and decide for themselves. Respect!

Been drinking coffee as far as i can remember. I joined my father in his daily routine of cup of coffee - - i prepare everyday ☕🍰😍

Thank you for your comments and time. I have learned a lot from your videos. I appreciate you so quickly getting to the point. Thank you

I am 92 years young and have drank a half a pot of coffee every morning for most of my life. It has helps my hypotension, stimulates my slow kidneys, and helps me crap good every morning. The ticket is, for the rest of the day, drink water; at least 1 1/2 gallons worth, and take your vitamins before bed.

French press, Dark roast, No sugar, No cream, Black.

God bless u Doc. Keep doing what u'r doing educating all of us. Thank u. 😊

Jepni pergjigje per cdo gje qe une kam kerkuar ,Albania Thaks for at all.

Thank you for teaching us so much Dr Mandell. Much appreciated. 🙏

My dose of Dr Mandell everyday is so stimulating.

Love your videos and I'm thankful for the information you share at 62 years old I am healthy happy and grateful to God.

I am a coffee drinker my entire life even pre-teens growing up. I must admit that sometimes drinking coffee assisted be going to sleep. Yes, I do recall drinking coffee to promote a better night's rest-------Caffinated Coffee. I do agree with you that drinking coffee prior to going to sleep may keep individuals awake; however, in some cases drinking coffee might help get a good night's rest. BbS.23

The Doc makes a lot of sense and tells it like it is. Stay healthy everyone. ~

At 16:15 "get to know your body." - I know my body, and every morning, it demands two cups of coffee.

Dr Mandell, What A Blessing You Are! Thank You for Sharing Your Knowledge and Experience with Many Like Me. Please Keep the Good Stuff Coming! GOD BLESS YOU!

Drinking coffee mostly in winter though moderation is important 1-2 instant sachets instant latte-1-2 1/2 cup black instant 1 4xs a week mainly drink green tea warmer weather no coffee mainly drink hot water ❤ teas Thanks so very much to be very aware of what one puts into their body😊

I love straight black coffee, drink about 3 to 6 cups a day in the winter because I'm working outdoors, a little less in the summer, never had any problems with the caffeine. Glad to hear it's relatively safe and healthy.

I quit coffee a month ago and I’ve never felt better. Better mood, much better energy 😊

Thanks for the knowledge, Dr... We appreciate it!

Be sure you are right when you discuss, anything about Coffee. People needs to know the truth, one way or the other. Thank you Doctor!

My friend drank 2-3 cups of coffee every morning for years and she just died at 100 years old, and was still in good shape for her age.

Big coffee fan, two cups a day. It helps my concentration.

Thank you Dr Mandell. My wife and I love your videos. Very helpful.

Thank you Dr Mandell , I believe anything in excess is too much, my mother drank one cup of coffee every morning until 107 years old . Thank you for instructing people about coffee which has the benefit of helping against some diseases. I appreciate the exercises that you provide to help us .thanks 😊

Thank you so much Doctor for all the efforts you’re doing for all of us and helping people to know more about coffee and it’s effects. Be blessed

Great explaning video. Especially the finishing sentence: "Get to know your body." Nothing is universally good for all people. Thank you

Thank you so much Dr. MANDEL for all you do to help people keep healthy ❤

Thank you Lord I am 56yrs and God has kept me this far .I take minimum 2 coffee cups a day.God I am grateful to be alive

You know about every 5 years we have a new college study that says coffee is good for you then the next one says its bad for you. I drink regular folgers about 2 cups a day. I am 62 years old and been drinking coffee since age 20.

Coffee is like a buddy, a companionship when no one is there.☕⚰️

I am too sensitive to caffeine. I drink mostly green tea' and dandelion coffee, but being Italian (I live in England) I crave for coffee sometimes, just made myself one brew this morning. Thank you for all the informations you are giving us. ❤

So nice of you to say everyone and not guys.

My mother is 80, and drinks coffee every day! Her brain is sharp!!