1 sweet potato and 1 cup chickpea flour! Incredibly delicious dinner with just a few ingredients!

Рет қаралды 493,118

Ай бұрын

Easy and incredibly delicious sweet potato recipe! Learn the new way how to cook sweet potatoes, it’s simple and delicious! asmr If you do not have any dinner ideas and would like to try something deliciously new cook sweet potato this way and I am sure you will want to make it again! Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: kzfaq.info...
ℹ️ Serves 4
✅ Gluten-free recipe
🥣 Ingredients:
1 medium-size sweet potato
1 onion
1 bell pepper
14oz | 400g | 1 can chopped tomatoes
12oz | 350ml | 1.5 cup vegetable stock
Season with 1tsp ground turmeric
1tsp ground cumin
1tbsp smoked paprika
salt to taste
1tbsp date syrup or sugar
🥣 Chickpea “dumplings” ingredients:
8oz | 150g | 1 cup chickpea flour
3oz | 75g | 1/2 fine cornmeal
1tsp baking powder
1 or 2 tbsp dairy free butter
5oz | 160ml | 2/3 cup non-dairy milk
🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗You can substitute date syrup for sugar or any sweetener of your choice.
❗You can store chickpea “dumplings” in your fridge for 2 days.
✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with the ingredients anyone can afford.
❤️My friends, if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all your comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #asmr #vegan

Пікірлер: 182

@WeCookVegan Ай бұрын

❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖

@MeandHim84 Ай бұрын

I love your large baby blue bowl with orange and white flowers. Where could I buy one like it? Thank you from Canada!🌹❤️

@LilibethGallardo-ex9pl Ай бұрын

@@MeandHim84 and

@LilibethGallardo-ex9pl Ай бұрын

the

@AmanRawat-si9fr Ай бұрын

@@MeandHim84 2

@regina5749 Ай бұрын

Where you going to get yr fibre and phytonutrients from if you don't eat healthy unprocessed plant carbs?

@wegang Ай бұрын

You were the inspiration for me to start my youtube channel with vegan recipes, thank you! ❤

@user-ks8kc5jq1d Ай бұрын

hello wegang nice to see you there sir 😍

@WeCookVegan Ай бұрын

This is amazing! 👍 You are most welcome! 💖

@wegang Ай бұрын

@@WeCookVegan 🥰🥰

@rbrown6476 Ай бұрын

Wow, that looks so amazing! I haven’t seen dumplings made without wheat flour and I’m excited to try this. Thank you. But also, thank you for a silent video - it’s so helpful and calming for those who can’t cope with loud dance music added to everything. Your channel gives us clean beautiful food without addition of chemicals and unhealthy ingredients for the body. And it also gives us clean healthy watching, without the added burden of intrusive aggressive music which clogs the brain with too much noise! ❤ I love music, but only sometimes, and not with every video, so yours is a wonderful gift, and thank you again. xxx 😊 Bless you.

@WeCookVegan Ай бұрын

Aw thank you for such a wholesome and kind comment, i really appreciate your support😁🫶⭐️

@Hanna-vq6sb Ай бұрын

I LOVE your videos! I have made one of your recipes twice, and my children loved it, and I am planning to make many more! I especially appreciate that they are very affordable and made with simple techniques and ingredients. And I love the ASMR and the esthetics!

@WeCookVegan 21 күн бұрын

thank you so much! I'm pleased you enjoyed my recipe☺️🥰❤️

@Tofu_cat64 Ай бұрын

Love the cat!!! Show more of them plzz they r so cuteee

@WeCookVegan 21 күн бұрын

haha thank you! He says hello☺️🥰❤️

@ashleylatouf7275 Ай бұрын

We call those dumplings Dombolo here in South Africa. That's a great alternative to our wheat flour recipe. Thank you.

@WeCookVegan 21 күн бұрын

Thank you for your insight and for viewing my video!🍽️😇⭐️

@roku3216 Ай бұрын

Greetings from Lancy are the sweetest part of every recipe.

@WeCookVegan 21 күн бұрын

He says hello!😸💗⭐️

@elizabethdean0187 Ай бұрын

What a creative, nutritious and elegant dish. I see this for guests for brunch. Thank you. Professor-Elizabeth

@WeCookVegan 21 күн бұрын

Thank you so much! I'm delighted to hear you enjoyed this recipe☺️🥰❤️

@solangeab Ай бұрын

I want someone to prepare for me!!!!

@ChooseCompassion Ай бұрын

Me too! 😹😹😹

@WeCookVegan 21 күн бұрын

dont we all😂

@LurkerSmurf Ай бұрын

A vegan version of shakshuka! Thanks for the recipe.

@laurastuart3814 Ай бұрын

Yummy Palestinian food.

@Hanna-vq6sb Ай бұрын

Yummu Israeli food.

@laurastuart3814 Ай бұрын

No such thing as Israeli food. All stolen from others.

@WeCookVegan 21 күн бұрын

Thank you for your comment! Shakshuka is delicious🍽️😇⭐️

@robertvillarreal7055 Ай бұрын

We Cook Vegan-tm. Has it all. -Creativity -Centered -Care & ASMR. “In a world of our own.”

@WeCookVegan 22 күн бұрын

Thank you so much! I appreciate your comment😸💗⭐️

@EmGee67 Ай бұрын

Delicious as always. Have a great weekend.

@WeCookVegan 20 күн бұрын

Thank you! Take care and let me know if you try this recipe🌷🌸💐

@agneschrismer9946 Ай бұрын

Well, i wasn't quite sure how that was going to turn out, but i should have known better. That turned out looking amazing and easy to. Thanks so much.

@WeCookVegan 21 күн бұрын

Thats so great to hear! Thank you for watching Agnes⭐️❤️

@arundatiancientstar Ай бұрын

That looks really tasty!

@WeCookVegan 21 күн бұрын

Thank you! Let me know if you try it⭐️❤️

@yoeungchin-zp1wb Ай бұрын

Yummy❤

@WeCookVegan 20 күн бұрын

Thank you! :)

@user-gd3tc1rq8d Ай бұрын

Здорово! Отлично! Завтра приготовлю по твоему рецепту! Благодарю!❤❤❤❤

@WeCookVegan 21 күн бұрын

Спасибо за ваш просмотр⭐️❤️

@eirinihoren975 Ай бұрын

Очень интересный и необычный рецепт! Надо обязательно попробовать приготовить! Привет из Греции!

@WeCookVegan 21 күн бұрын

огромное спасибо за ваш добрый комментарий. Надеюсь, вам понравился этот рецепт❤️🥰👋

@Reneli_Cooking Ай бұрын

I surprised! It looks super delicious ❤️ thank you for sharing 😊

@WeCookVegan Ай бұрын

You are most welcome! 🙏 🥰 Happy you like it! Thank you so much for watching! Sending you my best wishes! 🌞 💖

@dragicakrstic4652 Ай бұрын

Ovo je mnogo 8ntetesantan recept. Nisam nista slicno videla do sada. Hvala i pozdrav za Vas i Lensi ❤❤❤🌷

@WeCookVegan 21 күн бұрын

Hvala na gledanju! Javite mi ako isprobate ovaj recept

@connysgenusswelt Ай бұрын

Very delicious 😊

@WeCookVegan 21 күн бұрын

Thank you so much!

@bastelkiste2242 Ай бұрын

Looks very tasty❤

@WeCookVegan 21 күн бұрын

Thank you for watching! Let me know if you try this recipe🌷🌸💐

@saraconti6848 Ай бұрын

Wow. 🤤🤤🤤. One big hug also to Lancy. 🤗

@WeCookVegan Ай бұрын

Thank you so much Sara! 🤗 🌷 Hugs and love from me and Lancy! 😻 💖

@gittank-sson3074 Ай бұрын

Nomnomnomnomnom❤❤❤❤! Have a lovely weekend, dear chef🥃

@WeCookVegan 20 күн бұрын

Thank you my friend! Take care😁🫶🍽️

@user-pf3ol5ro4n Ай бұрын

Слюнки потекли)))

@WeCookVegan 21 күн бұрын

Спасибо за ваш просмотр⭐️❤️

@christinekapinos722 Ай бұрын

I'm from Canada & just love your recepies.

@WeCookVegan Ай бұрын

Thank you so much Christine! 🙏 🥰 So happy you like my recipes! Warmer greetings to the beautiful Canada! 💖

@Foods-369 Ай бұрын

It looks like a delicious dish. I am proud of you for this simple and delicious cooking and food

@WeCookVegan 21 күн бұрын

Thank you! Your viewership and kind comments motivate me to keep going❤️🥰👋

@suplex4059 Ай бұрын

show your beautiful face a beautiful vegan smile

@WeCookVegan 21 күн бұрын

haha thank you for watching🍽️😇⭐️

@moorpinklillies2152 Ай бұрын

Luv the recipe and the shirt😊

@WeCookVegan Ай бұрын

Thank you so much! So pleased you like it! Wishing you a nice weekend! 🌞 💖

@fsh57 Ай бұрын

Enjoy your meal dear😋😋for many years ago....l used to make a Africa's food with corn....for me, it was new delicious and....Vegan! Now, l am making different dishes with help of internet...... so l almost forgot that food!! your dish remind me....Times goes faster than we think🤔! Hug to you 💖and our curious Lancy😻💝💖😻

@WeCookVegan 21 күн бұрын

Thank you so much for your comment my friend! I'm glad i reminded you of something you used to make❤️🥰👋 Lancy says hello, take care dear

@zewdiblessings5347 Ай бұрын

Thank you for sharing!! Definitely I will cook this delicious food🙏❤️🇪🇹

@WeCookVegan 20 күн бұрын

Let me know how it goes for you! I appreciate hearing of people trying my recipes🌷🌸💐

@sarahgilbert8036 Ай бұрын

Can't help but wonder at the green pusher/scraper. Just use your hand!

@WeCookVegan 21 күн бұрын

I like finding ways to simplify my cooking process🌷🌸💐 Thank you for your recommendation!

@effmltalks Ай бұрын

This looks amazing but I can't imagine having to cook breakfast, lunch and dinner every day with this amount of complexity and preparation. Thank god my partner understands 😂

@WeCookVegan 21 күн бұрын

My meals aren't always like this! In saying that, however, with practice, cooking this way becomes much simpler and the ''norm'' for me ⭐️❤️ thank you for watching!

@LeesRecipes Ай бұрын

Thanks for sharing this perfectly amazing and wonderful recipe 👍👍👍😋😋😋

@WeCookVegan 21 күн бұрын

Thank you for watching! I hope you enjoyed⭐️❤️

@Metal_Master_Japan Ай бұрын

おいしそうー作ってみます🥰

@WeCookVegan 21 күн бұрын

それがどうなるか教えてください！

@ritaoliveira7047 Ай бұрын

Q delícia…adorei essa receita 😋😋😋Carinho especial no lindo Lancy…Ótimo fim de semana pra vcs🙏🏻🙏🏻🐱♥️♥️♥️♥️♥️

@WeCookVegan 21 күн бұрын

Muito obrigado por assistir! Deixe-me saber se você experimentar esta receita, tome cuidado meu amigo❤️🥰👋

@user-hv3lm7lz3n Ай бұрын

Отличный рецепт, СУПЕР! Спасибо большое!

@WeCookVegan 21 күн бұрын

Спасибо за ваш просмотр⭐️❤️

@Loving-waves Ай бұрын

Thank you for this. ✨Can’t wait to try it.

@WeCookVegan 20 күн бұрын

Thank you for watching! Let me know how it goes🌷🌸💐

@Chefsuri_60 Ай бұрын

Looks very tasty! Thank you for sharing 😊

@WeCookVegan Ай бұрын

You are most welcome! Thank you for watching! 🙏🥰

@acapituzinha Ай бұрын

Loops like polenta, I love it

@WeCookVegan Ай бұрын

Thank you so much Acapituzinha! 🙏 🥰 Yes, you are right, it's similar to polenta! Happy you like it! 💖

@Lea-rb9nc Ай бұрын

Oh, YUM!!!

@WeCookVegan Ай бұрын

Thank you so much Léa! 🙏 🥰 Happy you like it! 💖

@ChooseCompassion Ай бұрын

This looks delicious! Your husband is lucky to have you.

@WeCookVegan 21 күн бұрын

thank you kindly☺️🥰❤️

@ChooseCompassion 16 күн бұрын

@@WeCookVegan 🤍

@JocinaKujna Ай бұрын

Amazing 🤩 thank you so much my dear friend 😊 jocina kujna 😊😊

@WeCookVegan Ай бұрын

You are most welcome! 🙏 🥰 Happy you like it! Thank you so much for watching! Sending you my best wishes! 🌞 😊

@mummybunny331 Ай бұрын

You prep food in such a beautiful way, You are feasting our eyes x😂❤ x & we know such a delicious result x❤x

@WeCookVegan Ай бұрын

Thank you so much for your compliment x

@cristinasalvador4200 Ай бұрын

I'll do it without the sugar, looks yummy, thanks

@WeCookVegan 24 күн бұрын

Thank you for watching! Let me know if you try it🩷😌🌸

@nerinat8371 Ай бұрын

Looks delicious

@WeCookVegan Ай бұрын

Thank you so much Nerina! 🌷 💖

@kamladoodnauth2378 Ай бұрын

I see Inspector Gadget is high up making sure everything is done correctly 😂

@WeCookVegan Ай бұрын

He is indeed😄👋⭐️

@Bluella-px4fe Ай бұрын

Thanks❤👌

@WeCookVegan Ай бұрын

You are most welcome Bluella! 🙏 🥰 Happy you like it! Sending you my best wishes! 💖

@Bluella-px4fe Ай бұрын

@@WeCookVegan Thanks a lot🙏❤️💕

@Quang-Cooking Ай бұрын

Great. What is the name of this dish, please?????????

@WeCookVegan Ай бұрын

Happy you like it! I came up with this dish experimenting with my cooking and it's delicious! I have no name for it. It might look a bit like shakshuka but it's not a shakshuka. Would you suggest any names?

@cookingart.721 Ай бұрын

its so good

@WeCookVegan 22 күн бұрын

i'm glad you enjoyed!🩷😌🌸

@margaretmakokha1541 Ай бұрын

Thank you so much dear for delicious recipes especially for loosing weight send me more please

@WeCookVegan 22 күн бұрын

Thank you for watching!

@user-zh8rr4ns3u Ай бұрын

Только что приготовила, очень вкусно 😋 👍

@WeCookVegan Ай бұрын

Элеонора, очень рада, что вам понравилось! Спасибо за посещение моего канала и просмотр моего видео! Мои самые лучшие пожелания! 🌞 😊 💖

@user-zh8rr4ns3u Ай бұрын

@@WeCookVegan 💗💐

@Li5gy679 Ай бұрын

Yum

@WeCookVegan Ай бұрын

Thank you so much! Happy you like it! 💖

@mikeskylark1594 Ай бұрын

Yummy mush

@WeCookVegan Ай бұрын

Thank you Mike! 😋💖

@lynnwiltshire6220 Ай бұрын

Oh dear there’s five minutes of my life I won’t get back

@WeCookVegan Ай бұрын

Oh dear, thank you for watching! Have a nice day!

@_Grzenka_ Ай бұрын

Thank you very much❤and what can I replace corn flour with?

@WeCookVegan 21 күн бұрын

Hello! Any kind of flour would work🌷🌸💐

@irinaschumacher3217 Ай бұрын

Thank you for your wonderful work! Could you show me a recipe with soaked but uncooked chickpeas? I beat it with spices, onions and, for example, zucchini and fry small pancakes in a little oil. I don’t want to make traditional deep-fried falafel. Maybe you have some ideas? Although I think you could use chickpeas instead of red or yellow lentils?

@WeCookVegan 19 күн бұрын

Hello! In this recipe, kzfaq.info/get/bejne/rbmnptBhp9yXdWQ.htmlsi=LaKsYIrAzpkyizaZ you can substitute the mung beans for soaked chickpeas! I will see if i can think of anything else, thank you for watching my videos!😁🫶🍽️

@samieramohamed2467 Ай бұрын

Great good ideas but for me too much carb . Can we do without dates syrup, corn flour, baking powder,much less sweet potatoes cook separately cool add on serving, no butter but use yogart . Keep healthy keep learning God blessings.

@WeCookVegan Ай бұрын

Hello and thank you for watching! Please feel free to experiment with the recipe! I share recipes ideas. Have a nice weekend!

@veriangrant6430 Ай бұрын

3:52

@WeCookVegan Ай бұрын

Thank yous o much! 💖

@RP-xv4wt Ай бұрын

You are using plant based butter. Where can I find it, I didn‘r find glass bowel blender in usa.

@WeCookVegan 20 күн бұрын

hello! I get mine from my local supermarket! You can always try ordering from websites that specialise in vegan goods!😁🫶🍽️

@Ancient-Paths Ай бұрын

Looks scrumptious ... but I suspect you have more days in your week than the rest of us! Just joking!

@WeCookVegan 21 күн бұрын

Unfortunately, i think we are all stuck with 7😂

@laurapavone3513 Ай бұрын

Sweet potatoes are very expensive where I live.🥲

@WeCookVegan 21 күн бұрын

You can use ordinary potatoes for this recipe☺️🥰❤️

@theresesilvawalker8407 Ай бұрын

Nice but too slow without narration.

@WeCookVegan Ай бұрын

Hello Therese and thank you for watching and your feedback! Happy you like the recipe! Please turn on subtitles and use playback speed to get the speed you like! there are many people saying it;'s too fast and some saying it's slow 😊 Playback speed settings help a lot. have a nice day!

@trapezius77 Ай бұрын

This looks very much like shakshuka, but fully vegan! The fritters looked dry and powdery inside. Taste and texture wise it would be better to make crepes/pancakes out of them.

@WeCookVegan Ай бұрын

Hello and thank you for watching! Yes, it looks somehow like shakshuka although it very different. The fritters are fluffy, not dry and powdery at all, very delicious! Please feel free to experiment with the recipe if you like. Have a nice day!

@trapezius77 Ай бұрын

@@WeCookVegan oh my, thanks for replying! Sorry, I wasn't being negative. You are right, I haven't tried them so I don't know their actual texture! I have a nearly PBWF diet, and I will definitely try this! Thanks!

@kati-ana Ай бұрын

You always wear the prettiest bright happy colored clothing making me think you have a delightful personality. Along with a gorgeous Lancy. So beautiful is your kitty. Unfortunately I cannot stand sweet potatoes so I'm here to see your clothes and Lancy lol. May you and family have a lovely safe weekend. God bless.

@WeCookVegan 21 күн бұрын

Thank you so much for your kindness, i really appreciate such a lovely hearted comment! Ps. you can always substitute sweet potato for normal potato if that's what you would prefer☺️🥰❤️

@davidlangley2064 Ай бұрын

You jad me until the onion appeared... May God bless us all, in Christ Yeshua's name I pray, Amen 😇

@WeCookVegan Ай бұрын

Thank you for watching! Happy you like it! Wishing you a nice day!

@davidlangley2064 Ай бұрын

@@WeCookVegan Thanks. Do you have a good recommendation for an onion substitute, because allergic to onion and try to also avoid garlic... Thanks again.

@mikecampbell2341 Ай бұрын

Real Milk and butter is going to make this so much better. Maybe some thinly sliced chicken aswell.

@WeCookVegan Ай бұрын

Hello Mike and thank you for watching! Glad you like the recipe!

@PipeSippingMason Ай бұрын

Looks delicious… even though there are 14 other ingredients in addition to sweet potato and chickpea flower 🙄…. A little click-bait’sh …. But still a good recipe. Thanks for sharing.

@WeCookVegan Ай бұрын

Hello and thank you for watching! Glad you like the recipe. I list two main ingredients in the title and the rest is mostly seasonings. simple and delicious! Wishing you a nice day!

@PipeSippingMason Ай бұрын

@@WeCookVeganone may argue tomatoes, cornmeal, milk, and butter are ingredients not seasoning… 🤷🏻‍♂️. It was just healthy critiquing not meant to be offensive. Have a great day too ❤

@theresealbert532 Ай бұрын

La farine de pois chiche me donne beaucoup trop de ballonnements je prendrai plutôt la farine d'orge ou l'épeautre, mercie pour la recette!!!

@WeCookVegan 22 күн бұрын

Merci pour votre commentaire et d'avoir regardé cette vidéo💐🐈⭐️

@keith4556 Ай бұрын

I guess I'm working and you're working, while hubby is digesting his brekkie

@WeCookVegan 21 күн бұрын

Haha! He is working too dont worry❤️🥰👋

@sheonabalish9864 Ай бұрын

Breakfast? Are you joking?...Dinner maybe!

@WeCookVegan Ай бұрын

As I mention in the video it's good for lunch or dinner too! Thank you for watching! have a nice day!

@mattdonalds9996 Ай бұрын

Thanks to nutrition facts and how not to age, I'm aware that unless you restrict your protein intake you'll age about twice as fast. Maybe post recipes that restrict protein?

@WeCookVegan 20 күн бұрын

Thank you for your feedback🌷🌸💐

@vickytomiuk9533 Ай бұрын

It’s more than a few ingredients

@WeCookVegan Ай бұрын

Yes, there are two main ingredients: sweet potato and chickpea flour. All other ingredients are listed in video description and in the video. Very simple and easy recipe! Thank you for watching! Have a nice day!

@adamwynyard4065 Ай бұрын

Very strange definition of “ a few “ - I counted 15 ingredients

@WeCookVegan Ай бұрын

Two main ingredients, the rest is mostly seasoning. Simple and delicious! Thank you for watching Adam! Have a nice weekend!

@adamwynyard4065 Ай бұрын

You just wrote a much better title for your clip

@Kai-eo5rf Ай бұрын

Mm meat

@WeCookVegan Ай бұрын

This dish is better than meat! 😊 Have a nice day! 🌞

@Kai-eo5rf Ай бұрын

@@WeCookVegan meat is juice this is mashed veggies with peanut flour

@fldmp Ай бұрын

Please try to shorten the time spam of your videos by spending up in some portions, like when you are cutting the ingredients. I couldn’t even watch the whole video as it is unnecessary too long.

@WeCookVegan Ай бұрын

Hello and thank you for watching and your feedback! this is asmr cooking video and many people enjoy watching it with cooking sounds and find it relaxing to watch. Thank you ones again! Have a nice weekend!

@cindyr5931 Ай бұрын

You can adjust the speed of watching the video. That's what I do.

@rosehud1 Ай бұрын

I am wondering what you mean by adjusting speed? I find too that I would like it to be faster.

@lauriem2053 Ай бұрын

⁠@@rosehud1You tap on the video as it’s playing and a small “cogwheel” will appear in the top right hand corner of the screen. You tap on that and a small menu will appear. You can either slow it down there or speed it up. The list will either increase or decrease the speed by .25 times. The top speed is 2xs the speed. So if a video takes 3 minutes for example normally, it will only take 1 minute 30 seconds at 2 x the speed. It’ll go by pretty quickly.Edit:The menu option will say “playback speed” tap on that.

@rosehud1 Ай бұрын

@cindyr5931 thank you

@jennyslowley6389 Ай бұрын

Very misleading title

@WeCookVegan Ай бұрын

Hello Jenny! Why do you think so? Sweet potato and chickpea flour are the main ingredients! there are just a few ingredients in the recipe (I do not count simple seasoning like salt and pepper which everyone has at home). and this is certainly a delicious dinner recipe too! Have a nice day!