1 Year Hip Flexor Pull Fully Fixed in 6 weeks

Рет қаралды 864

3 күн бұрын

🌟 Remember Mathew? 🏃‍♂️ We're dropping our new KZfaq video 🎥 detailing Zach's amazing work transforming this talented athlete! After battling #hipflexor issues, Mathew is now running and jumping pain-free just 6 weeks later. Witness the incredible transformation and share your thoughts! #AthleteTransformation #SportsPerformance #PersonalTraining #FitnessJourney #SuccessStory
FREE SAMPLE EXERCISE VIDEOS
corexcell.com/app-exercises-a...
---Online Services We offer ---
DO IT YOURSELF ONLINE REHAB
corexcell.com/train/priceComp...
Purchase our Injury Rehab APP on our website. Learn our step by step rehab method called Corex12- Includes 12 exercises to Fix upper body, lower body, and core injuries.
PRIVATE THERAPY SESSIONS
corexcell.com/train/priceComp...
We offer one on one video call sessions to evaluate the injury, customize your rehab program, and make sure you are performing the prescribed exercises correctly.
ONLINE SPORTS PERFORMANCE
corexcell.com/online-training...
Get Faster, Stronger, and Jump Higher using our effective 6 Level sports training method.
OTHER INTERESTING VIDEOS
Complete Guide to Shoulder Rehab (NO SURGERY NEEDED!) - Fix Impingement & Injury Prevention - • Complete Guide to Shou...
ONE Exercise to FIX Any Lower Body Injury - Hips, Legs, and Low Back - • ONE Exercise to FIX An...
NO MORE Shin Splits - Run Without Pain. The Complete Cure!! - • NO MORE Shin Splits - ...
PRODUCTS WE RECOMMEND
shelterfitness.com/?ref=ti58sz6f
Shelter Fitness - Premium Fitness Equipment at Affordable Prices
tinyurl.com/3yu7myuh
Synergee Adjustable Incline Bench
tinyurl.com/du9vh92r
11 Piece - 100LB Resistance Training Set
HASHTAGS
#HipFlexorRecovery #AthleteRehab #PhysicalTherapy #SportsInjury #HipStrength #GluteMinimus #InjuryPrevention #RehabExercises #FitnessRecovery #SportsTraining #MobilityWork #HipFlexorHealing #ExerciseTechnique #LowerBodyStrength #RehabTips #MuscleRecovery #PerformanceEnhancement
✅ Follow us on social media:
Instagram: @corexcelltrain
Facebook: @CoreXcellTrain
Twitter: @CoreXcellTrain
Subscribe for more ➡️ our KZfaq Channel @CorexcellSportsTrainingRehab
CONTACT US
www.corexcell.com
Whats APP us: +1 908-318-4084
Corexcell
Greenville, SC
DISCLAIMER: This description may contain affiliate links. If you make a purchase through these links, we may earn a small commission, at no extra cost to you. Your support is greatly appreciated and helps sustain our channel. Thank you for your support!

Пікірлер: 12

@donb1012 Күн бұрын

This was great on several levels. 1. Again, PT knows his stuff! 2. Congrats to the young man! I expect to see him in 2028 Olympics in LA! 3. Good job by the dad, He’s involved and supporting his son. All around everybody is winning and this is helpful for us viewers for PT, and seeing good dads in action. God bless

@ipucu4410 2 күн бұрын

Liked the video before watching it. Because i know its going to be great

@bisaiah9797 2 күн бұрын

This is what I need. I have the same problem.

@SameSDD Күн бұрын

Thanks

@ipucu4410 2 күн бұрын

🎉🎉🎉

@user-zr2lg8tl9h Күн бұрын

hair growing back...nice doc!

@poppymacleod 2 күн бұрын

Great vid. So would you stikk recommend same exercises if you have hypermobility? I have that but weak glutes and some kind of hip pinching and hip flexor injury, plus an adductor tendon and abdominal strain

@amanvats9005 Күн бұрын

Hi Sir, but what can one do if the hip flexors are too tight and can't activate the glutes if you can address this problem as well it will help many people.

@StaticDreamsEntert Күн бұрын

Can a pull on one side cause pain on muscles on the opposing side? I have a right hip flexor pull, but also get paid on my left lower back. Can they be related?

@Brurarum 2 күн бұрын

Thanks for the video. Could you tell us why this client didnt do the minimus exercise that you showed in your hip flexor strain rehab video? The one where you internally rotate by pushing the heel out laterally. Thanks.

@CorexcellSportsTrainingRehab 2 күн бұрын

@@Brurarum cause these are better for results. Get to root cause of glute weakness. The old one has more of a short term effect but wont fix the problem long term.

@Brurarum 2 күн бұрын

@@CorexcellSportsTrainingRehabThanks for the response. I found your other video and after trying the exercise it really helped me in properly contracting my glutes afterwards.