Well done, Sir. All your time and efforts are very much appreciated!

I've started oil pulling for two weeks after I watched your video. Happy to report that my mouth is cleaner and fresher. The oil pulling has decreased swelling of gum tissue. I've noticed my teeth are less sensitive. This will make future visits to the dentist less painful. Thank you for creating this video

Woah thanks a lot for the update. glad to know this worked for you. I'm hoping it will help to reduce and remove the plaque I have.

My gum were inflamed. Lots of pain. I oiled pulled with coconut oil with 3 drops of cinnamon oil for 20 mins. Instant pain relief

The algorithm is funny. I'm currently oil pulling for just the third time ever, and this is what KZfaq felt I should watch while I swish it around 😁

So glad you made these videos. I tried it for the 1st time tonight for tooth ache and tooth sensitivity and both has already decreased. It was bugging me all day today but now I will go to sleep. I believe in divine intervention, even via internet searches and I am grateful I got your video. Hashtag, subscribed!

coconut in general is an amazing fruit. its anti fungal, anti parasitic. coconut water and milk is extremely cleansing and nourishing. I find that actual coconut fiber chunks (I usually get the frozen ones but its of course better to get fresh or even dried, as when You freeze something it kills living enzymes) actually warms me up like no other natural food. something in the saturated fats

Thank you for this information! 💫 I just started and my teeth feel so much cleaner already 😸

I think baking soda for brushing teeth is a good thing to couple with oil pulling. the oil to soften the plaque and the baking soda to remove it. Ive brushed with soda for years now. The taste isnt bad as long as you store the soda in an air tight container so it cant absorb odours from the surrounding air. Keep it fresh. I go through periods where I eat the organic cold pressed coconut oil on a daily basis, so I already have a bunch lying around and Im starting oil pulling today . THanks for the idea and best wishes to all

Thank you for your video. I’m just at the beginning of my oil pulling journey….started few weeks ago and I do feel really good about it.

I was coming for an update! Your teeth look great!

Thanks for these tips! I do this everyday now! Thanks for the website too.

Nice to see Your progress and thanks for motivation. Actually I like the same coconu oil as You showing in this video.

It helps all of my body. It helped me with my painful joints, my skin look young and I am 55 years of age.

I see your Merkur Progress! Right on!

Just started, thanks to you!🤗

Thank you for the website, awesome!

I’ve just had extensive gum surgery, I’ve started oil pulling 2 days ago, to aid gum recovery. I cannot believe how white my teeth are after 2 days 😮

I am using oil mix called arimedadi thailam, it's basically a mix of 30 different things to make oil pull effective, many brands are available check it out

your initial video on oil-pulling was the first one I viewed when it suddenly appeared in my youtube feed. I have heard so many good things about it so have started watching every single video I can find related to it. I had a slight sensitivity and pain in one of my molars a few weeks ago, went to the dentist, but have decided not to touch it. I went back to the dentist again and when she hit the molars I, there was no pain at all. all sensitivities when drinking cold water were gone as well. I started oil pulling 5 days ago. while I gargle the coconut oil in my mouth i can actually feel plaque almost like being peeled from the insides of my teeth. but the best thing I love about it is after I have spit all the oil from my mouth, and rinse my mouth with water i almost always feel this sort of phlegm-like substance in my throat that i am induced to spit out as well. so when I think about it, all this time, all these years that I have not done oil pulling, i was probably swallowing that substance that has accumulated in my mouth/throat overnight. i don’t particularly love doing it, but seeing the benefits for my teeth, then I will continue to do so.

I LOVE TO OIL PULL RIGHT UPON RISING IN THE MORNING!!

For those that dislike the semi-liquid texture of coconut oil when it sits at room temperature in the summer, I found that freezing/refrigerating some in a large glass container and then cutting it with a knife into portions works really well. That way, you can just grab a cube of it out of the fridge. Ice cube trays would probably work great as well, I just don't have a good sized one. As far as the teeth whitening is concerned, make sure you're also taking a trace mineral supplement. Even though I've been oil pulling for the last six years, my teeth will immediate start yellowing if I don't take a trace mineral supplement haha

I’m not sure why it’s not working that well for me on 2 particular teeth? I wish I knew why! However, I did see a difference on one tooth! Suddenly, 1 tooth went from grey to white! A miracle! I have no idea how much longer it will take on the other teeth. Been oil pulling consistency for 6 months!

I just started again today and boy does my mouth feel better!

I use arm and hammer tooth paste and or baking soda and peroxide to whiten my teeth. Works

Looking good as usual

I went to the dentist recently & she wants to do novacaine half my bottom mouth one time & come back for the other half & do a deep cleaning. I have major sensitivity & a lot of plaque buildup on my bottom lower teeth. I may have to do this but started oil pulling with coco oil last week daily for 10-15 mins. Did anyone notice reduced sensituvity or reduced plaque & how many months or years of oil pulling did you do?

I just started a few weeks ago and bought the same container of coconut oil. It was still solid yesterday, but after a hot summer day, it’s turned into a clear liquid

I use vergin sunflower oil.

I hope this works. I'm currently doing this 5 minutes left 😤 i been having bad breath all me life 😢 not a really life 😢 but now this is my last resort !!!! 😤👍🏾

Cool!

I appreciate this second video on oil pulling - the large scoop in the first video seemed like alot to me - glad you clarified it - would like to know the best way to store the oil - is it best in the cupboard or in the fridge - have you changed your technique of getting it out of the jar, like some people have commented - would welcome your thoughts - cheers from Canada 🍁

So I checked out your oil pulling website - very nice. It didn't address something that I heard from a doTerra rep who does oil pulling also. She mentioned that oil pulling more than 2 min can be negative as the oil pulls toxins, etc from your mouth and the longer you swish the oil, you are just reintroducing them to your system. Do you have any info on that? That would be good to include on your website. Thank you! Also, I think your teeth DID get whiter compared to a year ago.

Wow, I have not used toothpaste for about a year after finding out flouride is used in rat poison, I have just used water and a salt wash and it's been ok, I do notice morning breath and my normal breath (I do drink coffee) espeacially when we had to use those dumb masks of 2020 and 2021. I tried oil pulling for the first time today and I will be making this my daily routine from on. The difference is noticable, it's left my gums and teeth feeling ultra smooth and the atertaste of the oil is surprisingly pleasant and seems to have replaced the morning breath. Thank you for these vids and info you have taken the time to convey - they have steered me to this pleasant discovery. Namaste 🕊.

Some have said it causes gaps in between teeth?

Whats the method your using to make your coffee?

I have been using oil pulling for a month and a half. By the time my face, skin became so young. Everything has been fine so far, but not now. :( First, my mouth, sinuses, my joints and bladder cleared up, unfortunately, from the 44th day of using this treatment until today the 50th day, itchy pimples appeared on my face and I have stomach sickness. Everyone tells me what happened to me because I look terrible. The kids told me that I am disfigured, what happened to me??? Will it go away? My face was terribly disfigured by these pimples, and I am 51. The last time I had such pimples was when I was a teenager. Will it go away?

I am curious if oil pulling helps just like a jawzrsize would..

I ordered my coconut oil today. I have a very sensitive mouth and gums are constantly inflamed. This is my desperate attempt at getting some real relief.

You should visit Kerala, the land of coconuts ✨

I saw your last video. It was great. This is second time I saw your video. Quess what I just subscribed to your channel. I lk how you explain things. I am planning try the oil. Check with my dentist first. I got some bone graft done. Need to check with him first. Thanks. ps: I drink coffee too. I want be giving it up any time soon.

Can we use it with braces

Have you tried oil pulling with ozonated oil? More expensive, but maybe better?

your teeth definitely look whiter, cleaner and shinier

I really can’t wait to start this! Is it safe for metal fillings though?

Damn you look very hot! Love the GT and stache! I started last week so far so good!❤

The best thing i ever did after 48years of drinking coffee was stopping also the hardest to do.

Are you suppose to brush teeth after oil pulling and if so with toothpaste?

So...do you just put in your mouth for 15-20 minutes, or you have to move around for 15-20 minutes, or chewing it 15-20 minutes? Thank you

Do you really have to do it 15-20 min per session? I do like 5 minutes per session, is that way to short?

Today I started the first time when I put a spoonful of coconut oil I was about to swallow it tasted so delicious 😅 and I couldn't take more than a minute I will try more leave it in my mouth

My dad drinks coffee and smokes. His teeth were pretty dirty. Not saying it works for everyone, but I suggested he brush his teeth with oil of thieves. (The best one to use is from young living) anyway, his family were really surprised with how white his teeth were from using it.

Thank you. Have bad Periodontitis. Starting oil pulling today.

🥥 ❤

can we use medium chain tryglicerides?

Are u oil pullling after teeth brush or before

Does coconut oil constrict blood vessels at all?

So do you brush before or after?

Add turmeric

Plastic container s can leech chemicals like pthalates in to the coconut oil which is unhealthy. Thanks for sharing ❤

Is this done everyday, every other day, once a week?

Do you still brush your teeth with toothpaste. And also do oil pulling?

i love coffee and i love how you make coffee 1k like happy me

Do you brush before or after oil pulling 🤔

It's made your beard more full...

ho chi minh?

Turned you from Asian to Southeast Asian. lol

I think your teeth look slightly whiter.

Do you know Saolin Kung Fu ?

Oil pulling seems to grow hair from the pictures...😂😂

Remind me of old kungfu movies sir...

I think your teeth have actually gotten whiter a year on trust

Oil pulling, or swishing oil in your mouth for 5 to 20 minutes seems like something dangerous to do. I wouldn't do it.

The longer he did oil pulling... The longer his facial hair grew.

Teeth aren’t white. I’m a Dental hygienist and your teeth are a nice colour.

Bro what do you mean !! There was clearly a difference in your teeth

Drink coffee and tea with a straw bypassing teeth

I want to hear the TRUTH about oil pulling. None of this "showman" bullshit. Dont care about teeth whitening either. I just want the pain to STOP.

so. we have 2 opinions here. one is a man who like oil pulling and buys his own products. the other is health care professionals who are paid by Colgate and other brands to promote there products. who are we going to listen too? over paid shills who benefit from out poor hygiene. or a man on the internet who is passionate about a method not a product

You look so freaking different with Beard!! 😉 Gday from Tasmania..thanks for the Vid ✌️