10 AMAZING Benefits Of PUMPKINS | Weight Loss, Inflammation, Heart Health & More!

  Рет қаралды 33,823

Lacey Baier

Lacey Baier

Күн бұрын

There's definitely a lot more to pumpkins beyond the marketing and hype around them in the fall season. They are actually a superfood! Not convinced? Watch the video and then share in comments if you're now a pumpkin fan.
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#inflammation #pumpkin #pumpkins #weightloss #superfood #health

Пікірлер: 35
@julioo534
@julioo534 Жыл бұрын
Pumpkin is the well reserved secret sauce for weight loss, period.
@darthdad160
@darthdad160 2 жыл бұрын
Thank you! Anti-inflammatory help!! And your recipes!!
@stelladina2437
@stelladina2437 8 ай бұрын
Thanks for sharing this video 👍🏾🙏🏾
@jennihalligan
@jennihalligan 2 жыл бұрын
I absolutely love PUMPKIN! Thanks for the great ideas! I wonder does baking or cooking pumpkin lower its nutritional benefits-? Here’s to a healthy happy Fall time!
@laceybaier_
@laceybaier_ 2 жыл бұрын
None of the research I’ve found indicates a decrease in nutritional value when cooking ☺️
@esammohamad4432
@esammohamad4432 2 жыл бұрын
If you can not find pumpkin. Can you use butternut squash or something else?
@anitawells3705
@anitawells3705 Жыл бұрын
Good video ❣️
@amykoehler5696
@amykoehler5696 2 жыл бұрын
Where can I get a Cleanish shirt?
@roobscoob47
@roobscoob47 2 жыл бұрын
I 💙 Lacey! ... didn't know you knew how to play drums?!?!
@biofreak03
@biofreak03 2 жыл бұрын
Your "Healthy Pumpkin Recipes For Fall" playlist has "The BEST Pumpkin Pie From Scratch for Thanksgiving" video in it 3 times.
@JourneywithKasitti
@JourneywithKasitti 2 жыл бұрын
Just in time. I want to do pumpkin diet for a week and see how much I lose.
@laceybaier_
@laceybaier_ 2 жыл бұрын
Haha sounds amazing 🤩
@teeshub7738
@teeshub7738 Жыл бұрын
Subscribe to my channel and watch pumpkin recipe dishes!!
@kpn8025
@kpn8025 Жыл бұрын
I microwave pumpkin slices for 3-4 minutes and eat them unsalted. Crunchy healthy snack anytime.
@dornelli1
@dornelli1 10 ай бұрын
yah, microwave that cancer, bro/sis
@kirpasingh3624
@kirpasingh3624 Жыл бұрын
Waheguru waheguru
@alexfelder2
@alexfelder2 8 ай бұрын
Pumpkin Is so good, I will eat more.😊
@laceybaier_
@laceybaier_ 8 ай бұрын
Woot!
@trainerdeleon
@trainerdeleon Жыл бұрын
I live in the SF Bay Area of CA and I went to several stores to buy pumpkin puree. I remember seeing cans for about 99 cents. However, now the price has risen to $6.99 for the same can of pumpkin! I realize it is thanksgiving time and this maybe the reason why the sudden spike in price, but the prices are rediculous. Luckily, after hunting for a week, I did find some cans for $150! I bought 10 cans! Now, im home enjoying all sorts of pumpkin recipes. My goal is to integrate it into my weight loss and long term sustainable eating habit. We shall see! Thanks for your video!
@susan3200
@susan3200 8 ай бұрын
Get real pumpkins, and process yourself. Cheaper, and tastier, and probably healthier (in that you'll be getting the seeds and the puree).
@gemschaeffer4257
@gemschaeffer4257 Жыл бұрын
Does pumpkin have high oxalates?
@heycj
@heycj Жыл бұрын
What are oxalates?
@kpn8025
@kpn8025 Жыл бұрын
@@heycj a type of minerals excess concentration of which causes stones in kidneys
@heycj
@heycj Жыл бұрын
@@kpn8025 Oh okay. Thanks.
@stephaniewilliams955
@stephaniewilliams955 2 жыл бұрын
🎉🎉🎉
@dannyboy5200
@dannyboy5200 Жыл бұрын
sanpaku eyes
@janie7242
@janie7242 4 ай бұрын
Do you have to show your flower tattoo so much! You don't need to, dress up with a pumpkin design will be wonderful! 😂😉
@Anythingforfreedom
@Anythingforfreedom Жыл бұрын
Oddly enough pumpkin kind of taste disgusting and bland on its own unless of course you add a lot of sugar and cinnamon to it but I found healthier way to eat it which is which is ....adding lots of fish to it! I love eating pumpkin with sardines, tuna and salmon and it tastes amazing
@jenniferibarra7737
@jenniferibarra7737 9 ай бұрын
How do u make it with sardines ? I never had it with sardines
@thenae8572
@thenae8572 Ай бұрын
😮 This is intriguing to me.. I just had some homegrown pumpkin roasted with a little salt and olive oil, and it was rich in flavour and anything but bland
@Anythingforfreedom
@Anythingforfreedom Ай бұрын
@@thenae8572 I was using canned pumpkin.
@thenae8572
@thenae8572 Ай бұрын
@@Anythingforfreedom Ohh this makes sense! Thanks for explaining 😁
@jaiganapatibapa1134
@jaiganapatibapa1134 Жыл бұрын
Meoooooow
@Bryan-or4uh
@Bryan-or4uh Күн бұрын
Tattoos
@VSW7150
@VSW7150 4 ай бұрын
Do you have a male body
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