HEALTH BENEFITS OF PUMPKIN SEEDS

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Күн бұрын

Pumpkin seeds may be small, but they’re packed full of valuable nutrients.
Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
Because of this, pumpkin seeds have been associated with several health benefits.
These include improved heart health, prostate health and protection against certain cancers.
What’s more, these seeds can be easily incorporated into your diet.
In this video we will look at some health benefits of pumpkin seeds that are supported by science.
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Пікірлер: 718

@drrvraju 2 жыл бұрын

I eat regularly and keep good health at 77 yrs

@Akas1001 8 ай бұрын

Everything God has made will benefit us 🙏 not man made foods! All glory to be to God.

@ndleinahaystack 5 ай бұрын

Amen! AllPraiseToTheMostHigh

@raquelharrison8550 2 ай бұрын

Amen

@Anjirito Жыл бұрын

For 30yrs i could not have a baby Since eating pumpkin seed a day And legumes nuts and seeds and veggies i am now going to be a dad

@cellP8 24 күн бұрын

congrats bro

@RahulKumar-ho5un 2 жыл бұрын

I am a big fan of your videos as they are so informative. After watching your videos I started consuming raw pumpkin seeds from true elements. I have also started using it in different recipes and it turned out to be super yum.

@vanities9484 2 жыл бұрын

1:05 1. full of nutrients & antioxidants 2:11 2. improves prostrate & bladders health 3:50 3. rich source of magnesium 5:03 4. controls blood sugar levels 6:02 5. source of fiber Acts 8:4 Therefore they that were scattered abroad went every where preaching the word.

@israelisrealallpraisestoth8129 2 жыл бұрын

You completely used that precept out of context

@urmilasingh2664 Жыл бұрын

Thx

@TheLitehart1 Жыл бұрын

Thanks for doing that for us - very helpful 😊

@buzby303 Жыл бұрын

Do we digest the protein properly from then tho ?

@AP-gs2pk Жыл бұрын

Ans also good for lowering cholesterol level

@kallayilsankarankuttymenon822 2 жыл бұрын

VERY VALUABLE HEALTHY INFORMATIONS. THANKS.

@zeeshansarfraz6951 Жыл бұрын

محمد و آل محمد صلی اللہ علیہ والہ و سلم پہ اور پنجتن پاک کے طاہر گھرانے پہ لاکھوں کروڑوں درود و سلام Ya Allah give /send infinite Darood and Salam on hazrat Muhammad SAWW and their Ahle Bait

@ChrisGroggyCreaser Жыл бұрын

At 69 Years of age,I'm SO GLAD I FOUND OUT ABOUT THEM!!... :)

@nothingfree3524 2 жыл бұрын

One time had problems with prostrate doc give me meds that took care of problem asked doc what is in meds that took care of inflamed prostrate. He said ZINC ! It shrinks muscle tissue ! So next time had problems with prostrate took 50 MG of zinc a day And ipobofuron 800mg ( four 200mg ) did dat for bout a week and then no more problems and since been eating pumpkin seeds , unsalted pizztachios , unsalted peanuts haven't had no prostrate problems for over 25 years !

@user-ct7pz7eh5r 2 жыл бұрын

Are speaking English

@jaspalkaur9592 2 жыл бұрын

Thanks a lot my son has problem same

@dr.m.vbalasubramanyam2969 2 жыл бұрын

Good information 👍

@wilmothutson1140 2 жыл бұрын

Did eating pumpkin seeds help urinary problems such as being able to pee?

@shrikanths7066 2 жыл бұрын

@@wilmothutson1140 consume Barley Water in Case Urinary problems

@sulaiman9113 2 жыл бұрын

Bless you brother. Love from Oman 🇴🇲.

@TheLitehart1 Жыл бұрын

Thanks so much for this information. I feel better already! 😁 You made it very easy to understand.

@hotaagnikumar2318 2 жыл бұрын

Your tone is very clear and soothing,friend.

@ViewsEXPLORATIONChannel 7 ай бұрын

That's great, it is more clear and easy to understand as you speak slowly.

@Vinaykumar-ug4gm 2 жыл бұрын

no doubt seeds play a very important role in maintaining someones health your video is really nice thanks for the video and a lot of love from planet ayurveda

@tinapadilla4755 2 жыл бұрын

Thank you soo much explaining the health benefits of 'pumpkin seeds'. Love them. ❤❤

@virginiavera9929 2 жыл бұрын

Thank you! Amen

@josephmbeba4777 2 жыл бұрын

Good News!!. Continue educating us.

@aldelacruz5526 2 жыл бұрын

I took the pumpkin seed oil capsules for hair loss and it worked out well 🙃

@ianshilling5863 Жыл бұрын

Did you lost all your hair lol

@rahulmiya5496 Жыл бұрын

My heart just keeps thanking you and thanking you #drewi1wi1 on KZfaq for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

@samarthagrahari4777 Жыл бұрын

@@ianshilling5863 lol

@ronaldfarara Жыл бұрын

@@samarthagrahari4777 seeW see see see

@vasansvg139 Жыл бұрын

Where to get pumpkin seed oil capsules ?

@avawalker2746 2 жыл бұрын

Thank you for this information i did not know.pumkinseed had so much benefit now am going used it bless you

@gilbertjean-louis4826 2 жыл бұрын

Wonderful thanks Dr!

@rekharanisarkar9678 2 жыл бұрын

Thanks for valuable information 🙏

@JeandeDieuRANAIVOSOA Жыл бұрын

Thank you doctor. The video is very informative.

@rolandallen7073 2 жыл бұрын

Thank you for sharing this information! Excellent presentation!

@Grungepho3nix 10 ай бұрын

I eat pumpkin seeds everyday they are so good and I think when I eat them I get in a better mood

@scorps192 8 күн бұрын

Hello

@rajeshhooda1665 2 жыл бұрын

Thank you for your information

@profbfc 2 жыл бұрын

I've started having it for magnesium intake

@gopalmandal5455 2 жыл бұрын

Thanks for your information.

@user-cf9vv9dr2t 2 жыл бұрын

Very attractive information regarding pumpkin seed

@Arifkhan-qf4lf Жыл бұрын

Mashallah Thanks for This information 👌

@connerhuston2613 2 жыл бұрын

Thanks for this!

@rajeevsindal9670 2 жыл бұрын

Well done gentleman Sir delivering highly informative knowledge of seeds containing innumerable health benefits.👍 Continue similarly to infuse health conscious people lost hope by such naturopathy.

@ashajyothi8138 Жыл бұрын

DD s q

@uttamsinghrajput261 2 жыл бұрын

Bravo for health awareness feedback

@rajeshtanwar2445 2 жыл бұрын

Thank you so much for sharing this insightful and valuable video on the benefits of consuming pumpkin seeds.

@nagarajc.k.6693 2 жыл бұрын

Really it is a very special information for all. Because normally no body knows this much of importance has for Pumpkin Seeds. Thank you so much about the the useful information you have provided for all the readers. 🙏

@GurdevSingh-yi6we 2 жыл бұрын

Třt

@horaceforbes9651 2 жыл бұрын

Glad for these information very gy

@rahulmiya5496 Жыл бұрын

@IbrahimKhan-xb3ho 2 жыл бұрын

Thanks for good information

@archangelrevelations9532 2 жыл бұрын

I love pumpkin everything. I am eating this cereal right now pumpkin Flax seed granola.

@dianaobe2669 4 ай бұрын

are they tiny a n d white? they didn't used to be

@arnoldsingh2071 2 жыл бұрын

Thank you so much

@miriamabel2221 Жыл бұрын

Thank you very much for this information

@MultiOranuch 2 жыл бұрын

Great and amazing cause I was growing up with eating pumpkin seeds as SNACK in Thailand. My favorite snack, alright. Quite inteerssting so it is healthy too. Here I get elder nearly retirement so I still eat Pumpkin seeds - can mix seeds in Sallad, or pumpkin soup and with yoghurt with honey. Good taste as well. Best Wishes from STOCKHOLM - SWEDEN

@khinkhinaye5012 Жыл бұрын

Quite. . interested

@elumalai2249 Жыл бұрын

Very good news and very useful information. Very clear voice and pronounsation.

@aninditasinha7232 2 жыл бұрын

Very informative 🙏🙏

@ushak3081 2 жыл бұрын

Good Information Thank u so much ❤Lot's of love from Qatar 🇶🇦❤

@ellyneilsen2865 2 жыл бұрын

Very informative and easy to understand, thank you!

@rajeshwarik557 2 жыл бұрын

Thankyou

@vinayakkamat4832 2 жыл бұрын

Thank you. Very helpful

@mannyg747 Жыл бұрын

Very informative.Thanks a lot.

@fardeenalimanika2751 2 жыл бұрын

Jazakallah nice explanation Ma shaa Allah

@sulemankhondu9269 2 жыл бұрын

Thank you. Good to use pumpkin seeds

@jaimecabrales8514 2 жыл бұрын

Thank you.

@phoenixbird7574 2 жыл бұрын

Thanks for the information

@chehumfred1378 2 жыл бұрын

Very very grateful

@vijayaraniroyappa2495 2 жыл бұрын

Thanks.for information.on small seeds.for.many.diseases

@juliankarve5189 2 жыл бұрын

Thank you so much for valuable information which is hiding vitamins in seeds.

@suklarayee7804 2 жыл бұрын

Excellent.!!!💙💜💕👍😁🙏👍🙏🙏🙏👍👍 Educational and Motivational!!

@conscious3714 2 жыл бұрын

Helpful information of pumpkin seeds

@radiaiffath9937 2 жыл бұрын

Very informative. Your illustrations are beautiful.

@ushaagnihotri6271 4 ай бұрын

Apane bahut achchi jankari sabhi logon se sajh ki sad khush raho 🙏🌹.

@MEDSimplified 4 ай бұрын

Shukriya Usha ji

@miteshshah5129 10 ай бұрын

Very nice useful information about it’s importance in our lives. I will use in my routine dietary food. Thanks lot

@manjusaxena4600 Жыл бұрын

Thank u sir giving me such information of useful pumpkin seeds .

@josies8616 Жыл бұрын

Thank You so much 🤗

@sssriwaran4138 Жыл бұрын

Sir, god bless you, i sm taking this very good.

@kumarikvb1141 2 жыл бұрын

Good information thank you

@shankaraiahadepu9269 2 жыл бұрын

Thanks sir good message

@monaa4859 2 жыл бұрын

Thanks 🙏🏿

@marjorieholoway6042 2 жыл бұрын

Very informative!

@janepoovelil9693 2 жыл бұрын

Very beneificial information Thank u so much. Iam useing Pumkinseeds

@VaporIsAllWeAre Ай бұрын

As I go into my 50’s TT levels go down. These seeds are an essential part of my diet.

@SheelaDevi-xt9hh 2 жыл бұрын

Thank you🙏

@martalopez582 Жыл бұрын

Thank you!

@maumau6506 2 жыл бұрын

Thanks Sir to share your video very informative in terms of health...

@joelgoode5605 Жыл бұрын

Wow -- wonderful news regarding the benefits. I was always a fan of this food based on flavor and texture alone and have had them in my diet for many years. Thanks for the great discussion :)

@helenabara2092 Жыл бұрын

Wow. NEVER knew it. Thanks.

@dakshdinesh4876 Жыл бұрын

Thank you so much for good information sir good job ☺️

@sasidharannetumchira6971 Жыл бұрын

I have developed a prostate problem. I have not yet consulted a doc. I knew already that pumpkin seeds are good for the rectification of this problem. So I have started using this. Let me see if it works.

@EdwardPatrickRex Жыл бұрын

@@sasidharannetumchira6971pun intended?

@saidsaid-er8lw 2 жыл бұрын

Thankyou Somuch good video 🌹

@harshseries9399 2 жыл бұрын

I was searching for pumpkin seeds nutrition and here i got it now .... Highly helpful for me

@sheshagirirao9908 2 жыл бұрын

Never knew the advantages of consuming the pumpkin seeds which i shall follow positively in future.Thanks a lot for the information given.with regards

@rahulmiya5496 Жыл бұрын

My heart just keeps thanking you and thanking you #drewi1 on KZfaq for all you have done for me, you gave me your words that you could heal any sickness or disease, thank you for permanently curing me of my type 2 diabetes you are amazing.

@aniljha7937 2 жыл бұрын

Great informative indeed 👍

@AswathySreekumar 2 жыл бұрын

Your videos are so clear and to the point! Thanks for sharing such informative content with us. 😌

@madhupatel2481 2 жыл бұрын

@@enalegwuadai4734 e r saw

@rahulmiya5496 Жыл бұрын

@umaamin4603 2 жыл бұрын

Very nice information.Thank You,😂God bless you.

@lenadunn5403 2 жыл бұрын

Yes i learn about pumking seed s and so suprice that i can uce in so many ways

@rakeshkhanna681 2 жыл бұрын

Very informative 🙏🙏. Please advise how can I watch your research on other products. Thanks 😊

@nurhanaibrahim162 Жыл бұрын

Great jkkhir.Kerp up great work.Yes we will buy more pumpkins and eat the seeds.Its natural cheap and fresh and good for most of us diabetic type 2 and high blood pressure and for men for prostate problem and urine .WASSALLAM WRB Allahkhali wabarikum great mashallah Muslim scientist like Al Razi Ibn Nafees etc.

@teresalutaung5764 9 ай бұрын

Thanks Dr .

@mdmunawar2641 2 жыл бұрын

well amazing information thanks

@panchnath7899 Жыл бұрын

Thank you sir for the nice information

@daamodharjn2836 Жыл бұрын

Very informative speech I thank MedSimplified tv for uploading this speech in KZfaq

@dipabasumatary2588 2 жыл бұрын

Thanks for information we didn't know the benefits of pumpkin seed but we are in childhood because it's tasty

@ncalliance2530 2 жыл бұрын

Very informative, tkss

@vasanthyiyer9556 2 жыл бұрын

Thanks 👍

@asmahsonia8399 2 жыл бұрын

Thanks

@saracruze2212 2 жыл бұрын

I like to buy pumpkin seeds and sunflower seed together to spread over my salads.

@44889 2 жыл бұрын

Thanks☺

@rajakumarr6818 2 жыл бұрын

Thanks . Helpful

@Dhspat 2 жыл бұрын

Great video. Thanks. ☘️👍🏻☘️

@Rokomari60 8 ай бұрын

Very helpful video. Thank you

@amjadaliikram3560 2 жыл бұрын

An excellent logic based knowledgeable video indeed. I have subscribed to the channel

@janardanmanchare1066 2 жыл бұрын

Thank you sir

@s.thirugnanasambandanilupp7966 2 жыл бұрын

Fine.. Very much helpful

@paulphelps7809 Жыл бұрын

Well presented, thanks.

@Prodigious1One Жыл бұрын

Wow, I started eating a 1/4 cup of pepitas per day this week. I'm glad that they're so good for health!

@javedqamar3244 Жыл бұрын

Sir kahan sy mily gy pumpkin seeds

@peterdcosta6329 2 жыл бұрын

Thank you

@dileepraghavan2016 2 жыл бұрын

Really informative videoclip. For the last 2 decades I am a regular eater of raw nuts including pumpkin seeds and it really worth. I do not have any remarkable health disorder until this moment. I do the same exercises and enjoy the same lifestyle as I used to follow 30 years ago and I am nearing 60 now. One thing I particularly reduced (if not avoid) is carbo hydrates.

@gordonlavi6634 2 жыл бұрын

Thanks doctor

@donnajordan7346 2 жыл бұрын

Thanks for the information very good information

@ezeisaac9735 2 жыл бұрын

How did you do that

@rahulmiya5496 Жыл бұрын

@timir282 Жыл бұрын

Very encouraging 👏