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I’ve been living in Denmark for over a decade, and I've noticed what are the key practices that Danes embrace to lead happy, healthy, and fulfilling lives.
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TIMESTAMPS:
00:00 - Bike Everywhere
01:36 - Practice Hygge
02:35 - Video about Hygge
02:48 - Prioritize Family Time
04:17 - Celebrate the Small Joys
05:45 - Embrace the Outdoors
07:02 - Foster Lifelong Learning
08:40 - Dress in Style and Take Care of Yourself
09:51 - Take Time Off
10:45 - Practice Trust and Social Responsibility
11:53 - Prioritize Exercise and Movement