10 Easy to Learn Knockout Combos | Follow along Boxing workout
Follow me as I teach and train you through1 0 boxing combos beginners should know . A follow along boxing session where I breakdown as explain a mix of offensive and defensive boxing combinations. Do these boxing combinations on the heavy bag, punching bag or shadow boxing.
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480 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness KZfaq channel as a member to get access to member perks and exercises.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
00:00 Introduction
00:27 COMBO 1- 1-2-3-STEP LEFT 2
01:24 SHADOW BOXING GLOVES
01:35 COMBO 2 - 5-4B-PIVOT LEFT 1-2
02:25 COMBO 3 - 1-1-8 - MEASURE - MOVE
03:25 COMBO 4 - 6-3-6-INSIDE
04:24 COMBO 5 - 1-2-3B-5
05:19 COMBO 6 - 3 - DL-3-6
06:19 COMBO 7 - 2-5-6-3-2-DR
07:21 COMBO 8- 1-BR-1-DR-2 PUNCHES
08:28 COMBO 9 - 2-5-8-DL-PIVOT
09:31 COMBO 10 - 2-1-SWITCH STEP -1
10:42 SUBSCRIBE