The race year has only just begun, which means just one thing...COLD RACES! Swimming in freezing water or biking in those bitter winds can be miserable, but you don't have to suffer for long - Retired Pro TJ Tollakson is here with 10 hacks to get you through the season. Don't get left out in the cold, tune in now!
Let us know,
How do you race in the cold?
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Research Articles:
Global DRO -
globaldro.com/home/index
German Study -
taylorhooton.org/shock-over-1...
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ABOUT TJ:
TJ Tollakson is the original Dimond creator and the accomplished CEO of Ruster Sports/ Dimond Bikes. Tollakson began racing in 2001 and quickly proved himself a force to be reckoned with on the bike course. TJ is a proud husband and father to 3 children. You can usually find him pounding the pavement in Des Moines, IA or tinkering with his newest idea at the Dimond Bikes headquarters.
TJ has 10 Ironman podium finishes under his belt, with his favorite being his Mont Tremblant victory. After a bumpy road filled with surgeries and numerous setbacks, TJ used this Canadian victory to prove he was still at his prime. One of his latest accolades was an IM PR of 8:04:17 at IM Arizona.
He retired in 2021 with his last race being Ironman Des Moines 70.3 in his hometown.