10 Healthiest Seeds On The Planet

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Күн бұрын

The top 10 healthiest seeds in the world and their health benefits. [Subtitles]
Seeds are some of the most super healthy foods in the world, as they are packed full of nutrients and healing properties.
In this video we will be exploring some of the best seeds to eat for good skin, weight loss, heart health, muscle strength, fighting diseases and much more.
You'll also learn how to sprout seeds at home, to help your body absorb more minerals which in turn can improve your health.
Try adding as many of these as you can into your diet, aiming to eat at least a small handful each day. You will soon start to notice how the seeds benefit for your health!
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⏰ Timestamps:
▶️ 00:00 - Intro
▶️ 00:52 - 1. Black Seeds (Nigella)
▶️ 01:44 - 2. Chia Seeds
▶️ 02:49 - 3. Chilli Seeds
▶️ 03:27 - 4. Pumpkin Seeds
▶️ 04:15 - 5. Pistachios
▶️ 05:01 - 6. Flax Seeds
▶️ 05:40 - 7. Hemp Seeds
▶️ 06:12 - 8. Sesame Seeds
▶️ 07:03 - 9. Sunflower Seeds
▶️ 07:35 - 10. Cumin Seeds
▶️ 08:13 - 11. Broccoli Seeds
▶️ 08:47 - Downsides & Sprouting
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Tags:
#seeds#nutrition#health
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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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Пікірлер: 49

@JCX-9 2 жыл бұрын

Just got me some pistachios yesterday to snack on. I love healthy snacks.

@dinydgeraldine3254 2 жыл бұрын

Awesome Ryan, thank you♥️♥️♥️

@gordonlavi6634 2 жыл бұрын

Thank you sir for excellent lessons

@jakesyaseen8494 2 жыл бұрын

Great thank you for sharing this knowledge ❤️💕 from Johannesburg South Africa 👍

@lilianmilan279 2 жыл бұрын

Thanks Ryan. Love this🥰

@syldzifa234 11 ай бұрын

You have been sharing your videos and am very grateful. God bless you and your family. Watching you from Accra Ghana.

@marilynrichardson3744 2 жыл бұрын

Excellent

@juliefizpatrick513 2 жыл бұрын

Finally finished this video:). I do eat a lot of the seeds you mentioned and will try ur special hint at the end as well👍😊💕

@edithoyoo1943 2 жыл бұрын

Thanks very helpfull.

@ReneeLynnIndia 2 жыл бұрын

Wow amazing video. Thanks 🙏

@markmooney5662 2 жыл бұрын

That was interesting ...thanks Ryan and God bless. Gilly wife of Mark

@savithabudarisavithabudari2476 2 жыл бұрын

Tq Ryan taylor it's gives me great knowledge 😊☺️

@fathimasheik3647 Жыл бұрын

Hello from South Africa xxx Thank you for your infornation Stay blessed

@frankpyrkos9502 2 жыл бұрын

Been a long time since I wanted to send you a message I never did this before I love all your video they work my health my kids health and my wife's health been outstanding I listen to your videos I love them keep making more videos I was spreading the word out for you we love your voice on it we love your videos and thank you so much be safe everybody see you on the next one

@frankpyrkos9502 2 жыл бұрын

And one more thing do not change nothing on your videos at all so keep on posting them we are Love you video

@RyanTaylorNaturalRemedies 2 жыл бұрын

Thank you so much Frank for your lovely comment. I truly appreciate it, its comments like these that keep me motivated in learning more and more to share with you all. All the best so you sir and your family.

@markreynolds3850 Жыл бұрын

👍👍 thanks for sharing.

@TH-dg2mm Жыл бұрын

Seeds are 10/10 for smoothies. I blend chia, pumpkin, flax and hemp seeds into my smoothie every day. Cheap, nutritious and barely even noticeable.

@13thbiosphere 8 ай бұрын

You should be including sunflower seeds

@donnaleveron6511 2 жыл бұрын

1. Black seeds and/or black seed oil 2. Chia seeds 3. Chilli seeds 4. Pumpkin seeds 5. Pistachios 6. Flax seeds 7. Hemp seeds 8. Sesame seeds 9. Sunflower seeds 10. Cumin seeds 11. Broccoli seeds Listen to the end for extra tip for absorption.

@jonogren5567 2 жыл бұрын

Read the description. Did you know this? 🤣🤣

@kgfkgf2319 2 жыл бұрын

Where are fenugreek seeds?

@littlevoice_11 2 жыл бұрын

Please can you do a video on oxilates and a good diet to follow which isn't devoid of the healthy plant foods you often recommend

@evsureshbabub.e1389 2 жыл бұрын

Good 👍 Ryan

@shacunning6349 2 жыл бұрын

Pumpkin seed is also good for worms and parasites in the body

@joeljoss1916 2 жыл бұрын

Great information, and I thought they were just yummy.

@creedmccray7740 2 жыл бұрын

👍👍

@bunny4813 2 жыл бұрын

You are a powerhouse of knowledge thank you sir

@josealbanir1635 2 жыл бұрын

Great Experience I had with u Dr OKOUKPATO KZfaq Channel. After using your herbal medication as prescribed by you, My Herpes Disease became a thing of the past. All thanks to u Dr OKOUKPATO channel.

@JoyinFlorida Жыл бұрын

I'm about to do 1/4 cup pumpkin seeds a.m for 15 days on, 5 off, x 3 cycles for a parasite cleanse per another video. Should expect to be using the bathroom alot? How does the cleanse "work"??

@zlcopenhagen Жыл бұрын

❤

@dailydoseofmedicinee 2 жыл бұрын

👐

@bernicegyabaa4434 Жыл бұрын

Is it advisable to mix all these seeds together and eat?

@yoditaodita9520 2 жыл бұрын

Can we use Aspirin tableat with oll seeds.?

@josealbanir1635 2 жыл бұрын

Great Experience I had with u Dr OKOUKPATO KZfaq Channel. After using your herbal medication as prescribed by you, My Herpes Disease became a thing of the past. All thanks to u Dr OKOUKPATO channel.

@khyatisaini231 Жыл бұрын

Hello sir i want to know about seeds is any kind of seed we are soaking over night almost 24hours before consuming all the fitates of the seeds will be remove