10 Healthy Items At Whole Foods That Won't Break The Bank..And What To Avoid!

Рет қаралды 616,308

Күн бұрын

Healthy grocery hauls are back, this time we went to whole foods to help break the myth that it's whole paycheck! There are a ton of really expensive items at whole foods, but if you know where to look, you can find some really healthy grocery items at fantastic price. Hint, the whole foods 365 brand is your best friend. You can routinely find grocery items at whole foods that are the same price as trader joe's, sometimes better! Whole foods really cares about the health and quality of these grocery items, so you can really reap the rewards if you know how to shop there. The bulk section is one of my favs, and I love the whole foods brand organic chicken, so yummy. So I hope you enjoy my healthy grocery haul from whole foods,please let me know where I should go next! Mad Love, Bobby, Dessi, & Art!
Order our new Keto Cookbook: amzn.to/2TOHWJL
Check Out My Healthy Grocery Haul Videos:
Costco haul: • 10 Healthy Pantry Item...
Trader Joe's • 10 Healthy Pantry Item...
ALDI: • 10 Healthy Grocery Ite...
7 cooking oils to use & what to avoid: • 7 Cooking Oils Explain...
Get The Recipes Mentioned In This Video:
keto breakfast muffins: www.flavcity.com/low-carb-bre...
creamed spinach: www.flavcity.com/low-carb-ket...
how to cook chicken breast video: • 3 Ways To Cook The Jui...
how to cook chicken thigh video: • 3 Ways To Cook The Jui...
keto cauliflower mash: www.flavcity.com/keto-mashed-...
keto Moroccan chicken stew: www.flavcity.com/budget-keto-...
cornucopia institute for eggs: www.cornucopia.org/scorecard/...
chia seed pudding: www.flavcity.com/low-carb-ket...
dairy free cornbread: www.flavcity.com/gluten-free-...
ramen soup & lettuce wraps: www.flavcity.com/low-fat-rame...
pesto pasta: www.flavcity.com/5-easy-healt...
Salmon cakes, glazed salmon, & crispy salmon: www.flavcity.com/3-ways-to-co...
Immune boosting tea: www.flavcity.com/immune-boost...
keto tilapia: www.flavcity.com/almond-crust...
GET THE KITCHEN GEAR I USE: www.amazon.com/shop/flavcity
New Videos Every Saturday Morning..and sometimes Sunday!
Follow Me On Social Media:
Facebook: / flavcity
Instagram: / flavcity
Twitter: / flavcity
I'm out to prove that home cooks can be rock stars in the kitchen. I'm rocking the best healthy meal prep recipes on KZfaq every Saturday morning!

Пікірлер: 1 200

@BobbyParrish 5 жыл бұрын

HERE'S THE RECIPES MENTIONED! keto breakfast muffins: www.flavcity.com/low-carb-breakfast-muffins/ creamed spinach: www.flavcity.com/low-carb-keto-meal-prep/ how to cook chicken breast video: kzfaq.info/get/bejne/er-UgrObz6janWQ.html how to cook chicken thigh video: kzfaq.info/get/bejne/qLlgrMqc29TZYo0.html keto cauliflower mash: www.flavcity.com/keto-mashed-cauliflower/ keto Moroccan chicken stew: www.flavcity.com/budget-keto-chicken-meal-prep/ cornucopia institute for eggs: www.cornucopia.org/scorecard/eggs/ chia seed pudding: www.flavcity.com/low-carb-keto-breakfast-meal-prep/ dairy free cornbread: www.flavcity.com/gluten-free-cornbread/ ramen soup & lettuce wraps: www.flavcity.com/low-fat-ramen-meal-prep/ pesto pasta: www.flavcity.com/5-easy-healthy-meal-prep-recipes/ Salmon cakes, glazed salmon, & crispy salmon: www.flavcity.com/3-ways-to-cook-salmon/ Immune boosting tea: www.flavcity.com/immune-boosting-tea/ keto tilapia: www.flavcity.com/almond-crusted-keto-tilapia/

@alexandralosoya640 5 жыл бұрын

KROGER!!!!!

@scispiracy 5 жыл бұрын

You and your channel are awesome! Thanks for the guided tour; it'll definitely help me on my next Wholefoods grocery run. #ketolove

@BobbyParrish 5 жыл бұрын

@Daysi Benitez thanks Daysi!! i agree ;)

@BobbyParrish 5 жыл бұрын

love to hear that! @@scispiracy

@Lucia-nf9tj 5 жыл бұрын

At ALDI, almond milk is organic and cheap

@curly6619 5 жыл бұрын

Bobby! You make such a great point about how it is unfair for these companies to think they can charge three times as much for a product simply because they excluded an ingredient. I wish you would talk about this more. You don’t have to spend a lot to get great food in many instances! Love your show!

@angb8182 2 жыл бұрын

they can charge whatever they want as long as there is people willing to pay for it

@roxannehatchett 2 жыл бұрын

Bobby, thank for sticking your neck out for us. We love you!

@soniaortiz9645 5 жыл бұрын

I was just diagnosed with lupus SLE and refuse to take medications. Watching your videos has taught me so much and I'm learning how to cook different healthy foods . Thank you 😊❤️

@anacalamansi 5 жыл бұрын

I LOVE the unbiased opinions you share in your videos! THANK YOU!

@TheLmori3 5 жыл бұрын

This is one of my favorite channels. The content is always relevant, fresh, well presented and well researched. Thanks for sharing it!

@WestCoastGfoelife 5 жыл бұрын

I totally agree with ur recommendations, this is where I do my shopping. Through the years of learning and experiencing I have learned what to buy and not buy. I love your videos

@gladyswallace997 5 жыл бұрын

Great stuff happens here! I love your store videos so far and I have learned a lot and will be buying and not buying accordingly. Thank you.

@gippywhite 5 жыл бұрын

Great video!!! I could easily see all of your signs/labels!!! 🙌🏻🙌🏻🙌🏻 Excellent info! Thank you for your hard work! I really appreciate it! 💙💙💙

@maggiek9111 5 жыл бұрын

Thank you. So informative and inspiring. Loving these videos

@cookymnstr123 5 жыл бұрын

Love your recipes and love the knowledge you share in these shopping hauls!

@bashishieg2035 4 жыл бұрын

Ohhh I've just seen 2 of your videos but I already love what you do! Please keep them coming. Am so bad with grocery shopping and I know I would get tons of education from your channel.

@Camellia303 3 жыл бұрын

I am addicted to this channel! It’s so great that you are educating. So helpful. I shop the same stores and know products really well since I always read and educate myself but still opened many more hacks with you.

@valrice817 5 жыл бұрын

Thanks for doing the research Bobby! As a working mom, I want healthy meals for my family but sometimes there is confusion on exactly which item are healthy and which are full of ish! Thanks!

@kweendarling 5 жыл бұрын

Bobby, the more I see you, the more I try your recipes, the more I absolutely adore you!!!! Thank you for another fab video. I thought I'd given up on WF because of the prices, but you may have enticed me back! You've become my go-to chef, kiddo.

@paulyd8291 5 жыл бұрын

Love tour videos!! Definitely changed the way I do my shopping.

@leahveal9501 5 жыл бұрын

Yay, Bobby! I'm happy you did this video on WF, great info as usual! And I've been meaning to say happy new year, even though it's kinda late now. And congratulations on all your new subscribers. You're almost at half a MILLION, way to go!

@pamelavelez656 5 жыл бұрын

Thank you for all your research and comparisons. It's super helpful and appreciated.

@BobbyParrish 5 жыл бұрын

my pleasure!

@kristijerome9162 5 жыл бұрын

yes..THANK YOU!!!! @@BobbyParrish

@roseofjenna 5 жыл бұрын

If you have a East Indian grocery store near you buy your fresh turmeric from there. Way way cheaper than Whole Foods

@RnW9384 5 жыл бұрын

Yes I go to our Asian market. Very good price .

@petersalls4083 5 жыл бұрын

Thanks Bobby...always appreciate your insight.

@BobbyParrish 5 жыл бұрын

thanks pete!

@jackienoway 5 жыл бұрын

THANK YOU I’ve been waiting for this video!!!!

@hotdodge181 5 жыл бұрын

I enjoy these grocery videos. You give good information about the products and also saving money on certain things too. You're fun to watch also!

@bran9730 5 жыл бұрын

...the stank eye!🤣😂😁

@fayeea5 5 жыл бұрын

Your videos are like a crash-course in budget-friendly grocery shopping...I Love it!! Yes, make a vid on ketchup. What about diy marshmallow recipe? I've seen vegan options but they are expensive. I try to skip on soy

@Iamshell 5 жыл бұрын

You're the best! I'm learning thanks to you! Thank you!

@kristiemao4275 5 жыл бұрын

I love these videos. Not only are they informative, they're entertaining and funny. I'm always busy taking notes and have already watched 10 all the way through. That says a lot, since I turn off most KZfaq videos half way through. Lots of good information.

@Stephanie-id7ut 5 жыл бұрын

Yes!! I swear by the Turneric Tea whenever I make big batch of it my family never gets sick... no exaggerating and I totally prefer to use fresh turmeric.

@moemoore5572 5 жыл бұрын

Yes, a condiment video would be great!! Love your videos , very informative ❤️

@wendyberger8892 3 жыл бұрын

Thank you so much for all of your great educational videos about healthy foods. You have enlightened me immensely!!

@skittless3949 5 жыл бұрын

Hey Bobby, Just wanted to say absolutely LOVE your content!! Thanks for posting awesome videos and being you!! :)

@tinadiggs7456 5 жыл бұрын

Your are very educational and encouraging. Keep them coming!!!

@flicker8354 5 жыл бұрын

I've recently subscribed because my daughter is also subscribed and she said you have e a lot of keto friendly recipes. Love your recipes and your grocery hauls. So helpful. I'd love to see a Fresh Thyme haul. I live in Three Oaks, Michigan, not too far from you. It's. great seeing your family involved in your videos. And Art of course! Keep up them good work.

@BobbyParrish 5 жыл бұрын

right on!! yes, we fresh thyme..i am going to do it for sure!

@CAnn-rt5gu 5 жыл бұрын

Awesome video Bobby! Glad you switched to organic almond milk! So glad I found your channel.

@avvondaparker4627 5 жыл бұрын

So excited you mentioned turmeric root! I just happened to pick these up and I include them when I make my fresh juices.

@BobbyParrish 5 жыл бұрын

great scoop!

@rebecaespada6886 5 жыл бұрын

Oh Bobby, you have no idea how helpful this videos are for me !!

@TheQShow53 5 жыл бұрын

You’re freaking great! Thank you for the amazing video!!

@yvetcronin6628 5 жыл бұрын

Just discovered your KZfaq channel. It's so informative. I am trying to change the way we eat & your channel has been so educational to me. Thank you!!🙏🏼

@donnacarro2095 5 жыл бұрын

Love your videos!!!! Thanks for sharing them with us. ❤️

@editscott5711 5 жыл бұрын

Hi Bobby, Thanks for the information.

@jayjayrocks4476 5 жыл бұрын

Can’t wait! About to watch the Costco and Trader Joe’s haul for the 567 th time! I can watch those over and over and over again.

@MadeUpLikeADoll 5 жыл бұрын

Same here!

@BobbyParrish 5 жыл бұрын

ha!!! that is awesome..thanks much :)

@axelbart7470 5 жыл бұрын

👍👍

@mcloks15 5 жыл бұрын

Me too!!!

@garden4life622 5 жыл бұрын

Another great Grocery haul video! Keep them coming!

@donnarowe1890 5 жыл бұрын

Great video! Thanks for all the good information.

@mydoglayla5045 5 жыл бұрын

Love this channel. So informative. I’m so glad I found it.

@BobbyParrish 5 жыл бұрын

glad you found us!

@lauraperry176 5 жыл бұрын

I just stated shopping at Whole Foods and felt so lost. I really needed this video! Thanks so much. I really appreciate your channel. 😊

@samueltesfamariam424 4 жыл бұрын

Great video as always!Thnk you both!

@tiffanykingston1700 5 жыл бұрын

Love these grocery store videos! You have become my grocery store guru!

@alessandracresti 5 жыл бұрын

I haven't seen one in your feed, but I'd love to find out how you prepare your BROTHS, how and for how long do you store them ... All the possible benefits! Thanks and congrats on this vid. Essential, down-to-earth stuff! Love from Poland!

@BobbyParrish 5 жыл бұрын

thanks alex..that is a good idea!

@kaybrown4010 5 жыл бұрын

I LOVE the eggs from Vital Farms for pasture raised eggs, or my locally grown pasture raised Seven Sons eggs. They’re really worth the extra coin because the taste is superior to conventional “industrial” eggs.

@joesmith-em2cd 5 жыл бұрын

I do appreciate the fact that they are pasture raised, but the non organic and non gmo eggs are sometimes fed gmo corn and soy.

@FreckleFinance 5 жыл бұрын

@@joesmith-em2cd Vital Farms has an organic or non GMO version. Not something I personally worry about but if you do they carry it.

@brenna7785 4 жыл бұрын

I visited Vital Farms a few years ago. A truly amazing experience to see chickens acting like chickens (in a world of factory farms), living outside and enjoying life. The farmers refer to them as “the ladies” and if they lay eggs that day, great- if not it’s ok!

@rahafabuhassan4343 2 жыл бұрын

Thank you so much, You helped me a lot in improving my choices.

@annaschott1274 5 жыл бұрын

Um, okay. These grocery haul videos just keep getting better. This was one was SUPER helpful. Thank you Bobby!

@BobbyParrish 5 жыл бұрын

thanks Anna! more coming ;)

@sandrakemp8908 5 жыл бұрын

Wow, this was a wealth of information. I shop at Whole Foods and didn't know half of what you presented. Watched the video for the 2nd time and took notes so I would shop smarter next week. Also, thank you for all recipe references. Would love a ketchup and mayo lesson. Thanks, this was great!

@BobbyParrish 5 жыл бұрын

so happy to hear that Sandra, thanks!~!!

@Brycesaggiebabe 5 жыл бұрын

I love Whole Foods, and nutritional yeast in bulk is one of my go to's, and the spices! I get my eggs from a small local shop in Texas that are farm pasture raised eggs 12 for under $3.

@debjesic 4 жыл бұрын

Thanks for all you do! It's well appreciated! I take notes!😉

@marlenegoho1778 4 жыл бұрын

Thank you for another great video! I’m learning so Much!

@niquijaye42 5 жыл бұрын

Love what you're doing! Very informative. This is the very reason I shop multiple stores. Thank you Bobby! Your work is appreciated.

@BobbyParrish 5 жыл бұрын

thanks so much!

@dianaa.9784 5 жыл бұрын

Hi Bobby, I have tried the quinoa salad and ground beef hamburgers so far. They are DELICIOUS!!! Thanks for going through the stores and talking what to buy/avoid. Another store to check out will be Fred Meyer (Kroger). I shop there for organic produce and would like to know what else do you recommend from them. Gracias!

@BobbyParrish 5 жыл бұрын

so glad you enjoyed the recipes...that is a great idea amiga!

@elkayelena 4 жыл бұрын

Excellent video, very informative. You rock!!

@gowthamyprasanna7929 5 жыл бұрын

Hi Bobby & your team, thank you for giving helpful information. Very interesting, and an eye opener.

@BobbyParrish 5 жыл бұрын

thanks so much!

@shelbysilverstein 5 жыл бұрын

These videos are so helpful and informative ... thank you 🧡🙏🏽🧡

@metaorange302 4 жыл бұрын

Bob, I like how you always show so many options like dairy-free or grain-free, sugar-free and artificial sweeteners-free, etc.

@kajlove1 5 жыл бұрын

I love your videos, they are so helpful!

@pinkypilot 5 жыл бұрын

Love your channel so much. I learn something new every time. Thanks Bobby.

@BobbyParrish 5 жыл бұрын

thanks for the love!

@rosiepupgachaandroblox6036 5 жыл бұрын

Looking forward for the Walmart one !!

@jonette12345 5 жыл бұрын

It's taking forever

@radhyyunes2208 5 жыл бұрын

Hola Bobby! Looooove your recipes and valuable info.. I am following you in all social media platform!! I will love to learn how to do my own mayo, ketchup and bone broth💓.. besitos a Desi😘

@Lillylilster 5 жыл бұрын

Thank you for your videos that helps us make informed decisions about what we eat.

@LD-bb5xk 5 жыл бұрын

I was waiting for this, thank you Bobby!

@BobbyParrish 5 жыл бұрын

hope you enjoy!

@jaxt7197 5 жыл бұрын

These grocery videos are simply great! One of these days I'm going to create a doc of "Buy This...Not That" and "Where" so I can have it with me when I shop. Thank you!

@DebraGabriella 5 жыл бұрын

Also, I love getting my bones from Whole Foods to make my bone broth, do you have a video on that? Where you get your bones, best bones, etc.?

@Macktube 5 жыл бұрын

Man thank you so much for doing these videos. I love this series !!! Keep doing them and updating. I'm taking so many notes lol

@angelesther9082 4 жыл бұрын

Thanks for all the recipes!!

@flowerpixel 5 жыл бұрын

I loooove your grocery vids. If it weren't for your channel I wouldn't know about Aldi's/ avocado oils smoke point/or simply nature. Thank you!

@BobbyParrish 5 жыл бұрын

so happy to hear that Holly!

@dianad.5312 5 жыл бұрын

I love grocery store videos like this, thank you:) great info about chicken meat and eggs. I have bought that Sir Kensington brand mayonnaise , its expensive but when I tried to make my own mayonnaise it was a disaster. I would appreciate a DIY mayo video because I want to try again to make mayo. I avoid anything made with soybean oil so I stopped buying Hellmann's brand mayo.

@margaretgreene7835 5 жыл бұрын

The home made version is much tastier in my opinion. I wish I could replicate the Mayo served with fries from vans on the street in countries like Belgium and Holland.

@rayman20us 5 жыл бұрын

I've had gourmet chef made mayonnaise, and I think that the Sir Kensington product tastes exactly the same! If you live in the area of Philadelphia-Atlantic City, New Jersey-Delaware Valley, the big regional supermarket chain ShopRite carries it at a much lower price than the Whole Foods in the same region. 😉👍

@davusmaximus231 5 жыл бұрын

Amen on the Vital Farms huevos! Started getting them about 6 month ago, glad they are popping up at more stores around here!

@stephencentury21realtygrou79 4 жыл бұрын

Great information on the Whole Foods since I work their doing Amazon Shopping you have been very Helpful in doing most of my Shopping & Showing how to prepare the dishes you show

@allthings8953 5 жыл бұрын

Just today I went to the grocery store and I exercised some of your tips...made me out to be a genius😌but i gave credit😆. Really great advice for any grocery list and super hauls👍

@rebekitavega4115 5 жыл бұрын

ALLLL your videos are worth to be seen over and over and over! Its too much good info and the cooking videos .... BEYOND AMAZING AND GOOD. Love ur channels, (IG, yt,)💕💕💕💕

@BobbyParrish 5 жыл бұрын

thanks for the love!!!!!!!

@jonette12345 5 жыл бұрын

After the Trader Joe video, I went straight away and grabbed most of the things he pointed out. I especially now love the Trader Joe's Coconut Aminos sauce. I. Used it on baked chicken and it is delicious

@Psychedaboutnursing 5 жыл бұрын

Thank youuu this video was helpful and fun lol I learned a lot, I appreciate it 🤗🤗🤗

@seekingjoynow1722 Жыл бұрын

I have never seen the bins in my Whole Foods. I have to look harder. Thanks for sharing such great info. I really enjoy your videos.

@patriciah8377 5 жыл бұрын

Yes! U should make keto ketchup vid!

@sandyk7611 5 жыл бұрын

Patricia H yes we need that recipe because I actually bought that 6.00 bottle of ketchup because I need to avoid the sugar. 😥. Maybe I missed it I see this video is 3 months ago

@melissajackson5452 5 жыл бұрын

Have we met Art yet? Lol I love your informative videos. The eggs especially.

@catzlady.8189 4 жыл бұрын

So smart Bobby. I just went to a Whole Foods in Reno Nevada. Beautiful store but I felt lost. I totally need this. You are so right about the over priced Primal ketchup!!

@charlottefreismuth3143 5 жыл бұрын

Just love your videos. So informative.

@2116azul 5 жыл бұрын

You can get the avocado mayo & sugar-free ketchup in Target and Walmart way cheaper.

@lylarosewild 5 жыл бұрын

petergaye williams Ketchup always should be organic as Tomatoes are sprayed.

@MsKewi-NYC 5 жыл бұрын

Whole foods has the best music 👌 But you missed the 365 ice cream that's good stuff especially if you get the almond milk Carmel Whiskey 😋😜 Hummus is always on my list I know I can make it and I should but there's isn't that expensive so I buy WF lemon hummus. Yes do the Wal Mart and Sam's club next 👍🏾Lidl/Leedel German grocery store better than Aldi by 3.5points is a favorite for sure.

@amarylissoto7847 5 жыл бұрын

Very helpful tips especially the egg website. Would love more videos on other grocery stores too.

@SuperCALIBELLA 5 жыл бұрын

I love love these videos!!!! Thank you!!!!!!!

@kauigirl808 5 жыл бұрын

Just saw you in my newsfeed. Subbed! More vegan content please thank you!!

@BobbyParrish 5 жыл бұрын

thanks so much!

@WellnessandTruthMinistry 5 жыл бұрын

Why are you making me so hungry with your cooking 😋

@DnG100 5 жыл бұрын

I En Right?!!! I can’t wait to try one of his recipes!

@giakhan4432 5 жыл бұрын

Hi Bobby, thank you for all his info!!

@bgrwl45 5 жыл бұрын

thank you your videos are so helpful. keep making them.

@debd1250 5 жыл бұрын

Please make a video on sugar free ketchup, mayo and bbq sauce. Many thanks Bobby

@tanyawong6712 5 жыл бұрын

deb duncan yes great idea!!! A sauce/ dressing video 🙋🏽‍♀️

@BobbyParrish 5 жыл бұрын

will do!

@Panicatthejazz 5 жыл бұрын

Looking forward to this video Edit: Whole Foods is cool. My son loves their frozen corn & carrots.

@BobbyParrish 5 жыл бұрын

I hope you enjoy!!

@Panicatthejazz 5 жыл бұрын

FlavCity with Bobby Parrish thank you so much & I know I will

@dianemcquay8460 5 жыл бұрын

YES!!! Will watch for the vids👏🏾👏🏾👏🏾👍🏾👍🏾👍🏾

@beatrizsantana1130 4 жыл бұрын

Thank you so much for your videos!!! I appreciate it so much .

@cecewilson1109 5 жыл бұрын

Can you post turmeric tea PLEASE, thank you , I started watching you on KZfaq 👌🏿✅

@carolinedrockwell 5 жыл бұрын

Bobby, can you show us how you dethaw meat please?

@margaretlopez8351 5 жыл бұрын

Be careful out there in the cold!! Just seen a video on the snow in Chicago. Thanks for this video and take care!

@snowman7070 2 жыл бұрын

Your the best Bobby. Great informational videos to learn. 🌶️🥑

@KalvinPatel 5 жыл бұрын

Yes make the avocado oil mayo for us please !

@lylarosewild 5 жыл бұрын

Kalvin Patel yes!!

@vepakhudaikuliev5205 5 жыл бұрын

I saw your audi with “flav city” license plates

@BobbyParrish 5 жыл бұрын

ha, right on!!!

@amusedal 5 жыл бұрын

Subscribed! Excited to learn more from your recipes :)

@daisylogan3955 5 жыл бұрын

I love your videos!!! Please keep making them forever!