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10 LESSONS FROM STOICISM TO KEEP CALM | THE STOIC PHILOSOPHY. Stoic Thinking
00:00 Intro
01:56 Lesson Number One: Embrace What You Can Control
05:04 Lesson Number Two: The Power of Acceptance
08:29 Lesson Number Three: Make Mindfulness a Regular Practice
11:02 Lesson Number Four: Develop Your Capacity for Resilience
14:06 Lesson Number Five: Choose Your Response
17:21 Lesson number six: Restrict your desires to wholesome levels.
20:31 Lesson number seven: Be virtuous
25:28 Lesson number eight: Understand the transitory nature of life
29:26 Lesson Number Nine: The Value of Gratitude
34:26 Lesson Number Ten: Keep Learning and Growing
The video on the Stoic Thinking channel delves deeply into the philosophy of Marcus Aurelius, one of the most prominent thinkers of Stoicism. In the video, Stoic Thinking presents the teachings of Marcus Aurelius from his work "Meditations," emphasizing the importance of controlling emotions and maintaining tranquility in the face of life's challenges. The Stoic Thinking channel also analyzes how Marcus Aurelius applied Stoic principles to his daily life, from facing adversity to seeking inner peace. Additionally, Stoic Thinking offers practical advice for viewers to apply Stoic philosophy to modern life, bringing wisdom and mental balance. If you want to gain a deeper understanding of how Marcus Aurelius lived and taught according to Stoic principles, this video on the Stoic Thinking channel is an invaluable resource.
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