10 Min Full Body YOGA STRETCH After Every Workout, Cool Down for Flexibility + Relaxation, No Repeat

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10 Min Full Body YOGA STRETCH After Every Workout, Cool Down for Flexibility + Relaxation, No Repeat

Рет қаралды 114,741

Eleni Fit

Күн бұрын

Пікірлер: 67

@steffdittrich5841 Жыл бұрын

That was perfect for a short break from working in front of a computer! Thank you soooo much. Feeling great again!

@DitaEV 11 ай бұрын

I love these express 10 min sessions. This is an invitation to try this even if modifications are needed and let go of all our troubles. Thank you Eleni! ❤

@sebouhakharjalian6707 Жыл бұрын

I love Yoga class. During my Hatha Yoga class session. We ùsed to start with inhale and exhale breathing technics for 15 mins. After that we used to do 30 min of different postures. Then came the Savassana for 10 min meditation session. The remaining 5 min was for stretching. Nemaste😊🧘‍♂️🙏. Thank you coach Eleni. The purpose of Yoga is the self awarness and let go of all our negative thoughts.

@elenadieser659 11 ай бұрын

It's my favorite yoga-streching! I love it from bottom of my heart. I wonder, how much diversity there is on your channel. For everyone's taste! And even kick-boxing is soo feminine!

@EleniFit 11 ай бұрын

😍🙏

@Morgane___ Жыл бұрын

This stretching video is very appreciated ! 😇 I love feeling myself to release my muscles and body for all long this routine. Thanks you 🥰

@sharon7616 7 ай бұрын

This was a perfect stretch break to do in the middle of my work day! thank you!

@bad.9102 11 ай бұрын

Thank you so much Eleni! All your videos you share with us are such a great gift for the body. Pure joy ....

@EleniFit 11 ай бұрын

🥹🙏

@vinkinch5720 7 ай бұрын

Thank you Eleni! This definitely got rid of my stiffness and aches 😌

@MoMo-im5jc Жыл бұрын

Soooo good! Just did this right now before sleepy time! Thank you!

@mandy4569 8 ай бұрын

This stretch was absolute perfection 👌 The music was so relaxing and I loved all the stretches, really awesome for every day!! Thank you so much girly 🤗🩵

@EleniFit 8 ай бұрын

😍🙏

@jothorn3652 7 ай бұрын

Perfect for Sunday morning 😊

@elsanunes3582 9 ай бұрын

These strech exercises are great to start new day

@nataliamakowska3651 Жыл бұрын

I just want to say: thank you ❤

@btslaraworld Жыл бұрын

Today is a rest day for me so I can wait to try this 😊

@user-bb5ns3xc8b 10 ай бұрын

Great after workout stretching routine.

@bekw8880 Жыл бұрын

Hello again thanku 🌷⚘💛

@kellywhitworth 5 ай бұрын

Thank-you xo

@pulatwala8715 7 ай бұрын

That was so good. Thank you!

@eraumavezbook8123 11 ай бұрын

Amazing! Thank you❤

@hannah_stevens Жыл бұрын

This was great! Thank you Eleni ❤

@krystacreator3374 11 ай бұрын

You are the best! Thank you 🙏💜🙏

@cookingwithrida7428 10 ай бұрын

Great workout

@Ok74242 Жыл бұрын

Thank you Eleni❤❤❤🙏🏻🙏🏻🙏🏻🥰🥰🥰

@saniazaheer3244 10 ай бұрын

Love your workout videos

@bellacarley 10 ай бұрын

Hello, stretching exercises are really great for the body. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!

@trunkers9689 9 ай бұрын

what is shiydf and do you recommend it?

@bellacarley 9 ай бұрын

@@trunkers9689 Height increase supplement and yes I do

@TinaLebeaOfficial 3 ай бұрын

Thank you…perfect to ease the body👌👌👏👏

@beechannel27 11 ай бұрын

That was so good.

@MrsRivera777 11 ай бұрын

Thank you! That was absolutely perfect in every way

@EleniFit 11 ай бұрын

Thank you🥰

@ivanasacramento1198 11 ай бұрын

Thank's !

@joanns2681 Жыл бұрын

Thank you

@Sophia8983 2 ай бұрын

That was great. Thank you!

@FueledbyJohn Жыл бұрын

Thank you. x 🙂

@giging7968 Жыл бұрын

🤗🤗🤗I have done this as finisher of my routine today. ❤

@MM-tf5wm Жыл бұрын

In time 👌

@mariaviviana8324 Жыл бұрын

Gracias!❤️

@sanghviprachi 9 ай бұрын

the music really relaxed me

@prrtt8802 10 ай бұрын

Like this...

@aymanboys7051 Жыл бұрын

❤❤

@albertohernandez4558 9 ай бұрын

Gracias Eleni. Me rncanto rutina corta dd estiramienyo, 🙏🙏😋💋❤️💯🇨🇴

@JuliaColon805 11 ай бұрын

What days do you go live? Or is it sporadically? I keep missing your lives because of being busy. However if you have specific days I can add it to my reminder on my phone. Looking forward to hearing from you. Thank you.