This was so enjoyable. I didn't even realize 10 minutes went by!

This was actually easy enough to follow! Im really not flexible and most times even beginner videos are too hard for me...

This one was so amazing! I appreciate that you really do go over the whole body in just 10 minutes. Thank you for the great content. Your videos have helped me in so many ways! 🙏

This is my favorite beginner yoga video. Some of the reasons I prefer your videos over others: 1) Your voice is calm but authoritative, and not breathy as if you're speaking through sighs. Just very straightforward and relaxing. 2) You don't use flowery language or appeals to mysticism. I belive that if this is one's connection to yoga, that's wonderful, but it turns me away from it, personally. I love that your language is straightforward and focused on the structure and mechanics of the body rather than mysticism. It helps me connect to the exercises much more comfortably. 3) The music you have playing is perfect. It's very engaging without being distracting, and very calm without being sleepy. Also the sound mixing between your voice volume and the ambient music is excellent. Thank you very much for your video.

Did this as my cool down after a workout. I've had covid for the past week and wanted to give exercising a go after being bedridden. This soothed my sore muscles and cured all of my tightness. Not to mention you have a beautiful, calming voice! Thank you again x

This is perfect! Thank you for this! I've been dealing with cancer that leaves me unable to walk very far for the past 10 months, and I'm exhausted all the time, so this was just what I needed to start stretching things out again without using all my energy for the next several days, lol. Thank you! ^_^

This was really easy to do without having to crane my neck to look at what you're doing, you're really good at explaining and you have such a soothing voice. I'm recovering from multiple brain surgeries resulting in complications and haven't quite been able to exercise as much as I want, but this among other videos you have has been a great starting point even on days I'm low on spoons. You're amazing, and what you do is great too!

Still one of my favorite practices, it just clears my head so well

Thank you so much. I have been looking for some stretches/warm ups to do before work in hopes that it will prevent some of my pain problems, but it has been hard to find something I can physically do while my body is still in pain. This was lovely and was much more helpful for me than trying to rely solely on my nearly 20 year old ballet warm up knowledge 😅

A really nice yoga stretch, works great when you're sick too; Thanks!

Hello, Uliana! I'd like to thank you for these sessions. It's my day 2 trying to build up consistency and your channel is my favorite one for yoga stretches. A big thank-you!

This is one heck of an amazing routine. Really helped me clear my head and focus more on breathing while stretching 👌🏼✌🏼

I love the flow of this one! Made me feel ready to get up and start the day with more energy. Thank you! xo

Wow! This is an amazing practice. Helped me feel awakened. Ive searching and tried other 10 mins seated yoga, but i always feel a lil sluggish not until i found this! Thanks for this

That was brilliant. I feel loose and it really woke me up. It's amazing how just 20 minutes can do that. The reminders about form, breathing and going a tiny bit further are excellent . Thank you. 🌻🌺

It would be great to have more seated sessions. Thank you 🤍💚💙

Thank you for this practice! 🙏 I've been sick and I have a lot of congestion, so this was perfect for me today!

Thank you so much for the video! They are always so relaxing and I appreciate that they don't have music actually.

Your voice is so calming the instructions are so clear. Thank you ❤

Great video, thank you for the instruction. The stretch felt amazing

I'm doing this and your neck stretch almost every day ever since I discovered your videos about a year ago. You don't realise it but you've helped me so much when it's hard to relax with exam season etc... Your voice is really soothing. Thank you ❤

Awesome! I do feel better after completing this yoga stretch... Thank you!

Quick and easy yet feels so good! Thank you!

This one is my favorite video to do. It always makes me feel so good. I love how in all your videos you explain each move so well that I don't have to keep my eyes on the screen to understand the move. I can just close my eyes and relax and go with the flow. Thank you Uliana. I hope you and your new little one are well.

My back was so stiff before I tried this, but not it’s not ! Thank you so much!

Simple and beautiful stretches . Makes me feel good. 👍

You are amazing. Thank you for the variety of yoga videos you provide! I’m a true fan.

Great channel and good video that can do while at my desk! Thanks!!

Thank you Uliana for this perfect practice on my friends’’ carpet! Namaste.

Thank you for this short body stretch. ❤

Great stretching video! your video is perfect to me who don’t have much space for yoga 😊

I did for the first time today and it is very useful thank you 😊

Merci Uliana, your soft voice accompanied me trying out the poses, as I am starting yoga again after 1 year. It is a good beginning I will measure my progress each week by continuing this every Sunday and other yoga every a.m. Can't wait to discover your other calming poses.

This was really good I have a chronic illness and I could do this to keep me more mobile

I've just subscribed recently. I watch this video almost every day and follow the steps. I find it very relaxing. 🙂

Your yoga video is so peaceful, I love it

I love yoga and using Ayurvedic bastis "enemas" for pain relief and pain management.

This felt so nice and calming.

Great video @yogawithuliana I tried this yoga video and it's awesome I like your pink leggings it remind's me of a buttercup, flower vibe. As a guy who tried this yoga session I wore leggings, yoga pant's just like your's but the difference is that they are Magenta color. And a darker shade of pink, Purple almost pink color. Also where did you get those pink leggings from in the video because I want to get those exact leggings so I can wear those leggings when I do yoga aswell.

This felt amazing! 🧘‍♀️👍🙂

Very very helpful video

i loved this so much, thank you x

I love you that was helpful

Thanks!

I love this ❤ great teacher 😊

Thanks ❤

Hello 👋, I just came across your video and I had a good yoga stretch. Quite a good relief with the tensions in my body. Thank you. You just gained a subscriber.

thank you

I did this for my morning yoga just now 😊 Always come back to your channel for relaxing, soothing yoga stretch. And the way you teach us is so calming too! Thank you Uliana 🙏🏼😍 Have a great day ahead and keep sharing the positive vibes!

I could barely sit in cross-legged position this morning while starting this stretch. So the first few stretches in sitting position were hard for me, but in the end I was able to sit down comfortably. Thanks for this Uliana

Loved this !

Great class!!! Thank you!

I tried it already it's great

Thank you dear Uliana❤️❤️❤️

Beautiful. If you do more butterfly stretches (titali asana) your knees wl properly touch the ground.

Always need stretch for these shoulders

This was 👌. Thank you

Thank you so much!

You are the best I really like your videos

TY 🙂

Thank you 😀

Loved the stretches❤

Thanks so much I feel great now

Thank you!

I really need that. thanks

Your the best thank you

Namaste!

Thanks for sharing the amazing practice-full support from yoga music channel friend in London ❤️🎹💚❤️

Thank you

You are increadible!

thankyou.

Does it get easrier over time? I feel like I give up every time i try to utilize yoga because I don't look like the instructor. I am trying to work on my posture but i think i should modify because it seems to hurt more than help at the end.

We tried this at a funeral and it worked! We got kicked out. I spilled coffee inside the jar of his cremated remains. During the arm exercises we knocked over his ashes. I feel so free now that Harold is gone. I didnt know him well i was only there for the food. Thank you for making my day!

I am doing this 10 minutes from last 3 days, i will continue doing it for 3 months and post the results in the comments. What all benefits we can get if we do this for next 3 months?

I have seen u somewhere

You didnt say "bye" at the end....🥺

Volume is very low. Could not listen anything

It's too fast. No time to savour the stretches.

This is great! I love your without-mat classes 🫶🏻😍