10 Mins Mindful Breathing Guided Meditation | Day 1 - 14 Days Meditation Challenge

10 Mins Mindful Breathing Guided Meditation | Day 1 - 14 Days Meditation Challenge | Bharti Yoga

Рет қаралды 8,823

11 ай бұрын

Hi Everyone,
Welcome to Day 1 of the 14 Days Meditation Challenge. We will kick off the challenge with a 10mins Mindful Breathing Meditation.
Hope you enjoy it!
Other challenges you can find on Bharti Yoga :
21 Days Pranayama Challenge
• 21 Days Pranayama Chal...
Get Set Yoga Season 2 - 8 week yoga challenge
• Get Set Yoga 2.0
Get Set Yoga Season 1 - 8 week yoga challenge
• Get Set Yoga - an 8 We...
108 Surya Namaskar Challenge
• Surya Namaskar Challenge
#meditationchallenge #guidedmeditation
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Пікірлер: 45

@kiranlata3237 11 ай бұрын

Doing 21 days prayanam challenge N it was day 12 today Really helpfull for me bcz I'm preparing myself for vipasyana... 😌 Also following your surya namaskar challenges n it was mine day 6 of it today N from today i joined your 14 day meditation challenge... Thanks Bharti mam for all th support and guidance 💖

@rosannanandwani8400 4 ай бұрын

Beautiful guided meditation! I enjoyed the moment of calm and pure consciousness so much that I waited a bit longer to open my eyes and go back to the world around me. I started doing yoga with your videos a month ago and this is my first meditation with your video. Thank you Bharti!

@laveeenagupta 11 ай бұрын

Hi dear, can you put a versyon of pranayama challenge videos in hindi so that it can be followed and used by people who cant understand english entirely? Thank you.

@fahmidaakter7104 11 ай бұрын

Ready for the journey ❣️🙏

@muskanrawat4450 9 ай бұрын

Starting this new challenge after 21 days pranayama challenge Hope I will achieve same peace during meditation like pranayama

@BhartiYoga 9 ай бұрын

Welcome to the Meditation Challenge Muskan!

@muskanrawat4450 9 ай бұрын

Starring this challenge again with full determination to complete 14 day’s meditation consistent this time

@BhartiYoga 9 ай бұрын

Lovely Muskan!

@deepanair6904 11 ай бұрын

S super excited with bharthi mam ❤

@rohinighatage7351 11 ай бұрын

Thank you Bharati....next time Pranayam challenge please.....

@straight4423 11 ай бұрын

Thanks sister beautiful day after the meditation

@aspirethrissur4016 11 ай бұрын

Thank You🙏

@sumathikavuri195 11 ай бұрын

Easy instructions and peaceful session, thanks Bharathi ❤

@BhartiYoga 11 ай бұрын

My pleasure 😊. Glad you enjoyed it Sumathi!

@seemanish8798 11 ай бұрын

Thank you Bharti

@sujapullen8261 11 ай бұрын

Thank you Bharti for all that you do

@chandrikakamath2707 11 ай бұрын

Felt amazingly relaxed

@lorenapetinati7233 11 ай бұрын

Great meditation thank you!

@sowmiyachandran8615 11 ай бұрын

Thank you bharti !!! Loved this meditation and its serene

@Asmaa_Ferhat 8 күн бұрын

Wonderful ❤

@damiena07 10 ай бұрын

This was great, Bharti.

@rdhami7639 11 ай бұрын

Thank u

@d_c92 10 ай бұрын

beautiful practice 💮

@MarkPoehler 11 ай бұрын

Thank you!!! Wonderful session!!! Much needed 😊

@sujithpayyanur9624 10 ай бұрын

Thank you❤🙏

@BhartiYoga 10 ай бұрын

Welcome! ❤

@vedantrao2706 11 ай бұрын

Awesome session..

@ermeenu10 11 ай бұрын

Very amazing session

@vanshakher7925 11 ай бұрын

Waiting..

@vedantrao2706 11 ай бұрын

Thank you .for the session!!

@MsMaureen1975 11 ай бұрын

That was beautiful. I felt calmer and more present when I finished. I also love the background visuals. Lovely session, thank you Bharti🌺💖

@danielledavies5844 11 ай бұрын

That was wonderful. Thank you

@BhartiYoga 10 ай бұрын

Glad you enjoyed it!

@venkats2 11 ай бұрын

Beautiful ❤

@anantsharma2516 8 ай бұрын

DONOT JUDGE YOURSELF IF YOU CAUGHT UP IN ANYTHING😌

@MasterJi108 11 ай бұрын

Amazing

@deepanair6904 11 ай бұрын

Mam is it possible to make the time morning at 5 am.... I am a school teacher leaves home at 7.15 am so .....if possible please

@prasannaajit9154 10 ай бұрын

Pls adv me suryanamaskara in chair.i am unable to do the normal one due health reasons

@NatashaUsmanloveyoga 11 ай бұрын

Hi 😍😍😍

@ariemulchand 11 ай бұрын

Hi dearest Bharti, I do not get the meditation. When will you start?

@BhartiYoga 11 ай бұрын

Hey, the first 2 videos are already out! This one is Day 1

@ariemulchand 11 ай бұрын

@@BhartiYoga Thanks sweetie.

@anchalamashere9009 11 ай бұрын

Can you do it in hindi Also

@BhartiYoga 10 ай бұрын

I wil try to come up with a translated version soon :)

@sylviakerluke 10 ай бұрын

😬 "Promosm"