Due to anxiety and hypertension i started this practice.. it has become my routine everyday really great video thank you🙏
@remadeviarvindan62854 сағат бұрын
Gd morng Bharti,tku.
@slaygi9 сағат бұрын
I haven't stretched in so long! this is always a great short video to get me to move my body again ❤❤❤
@Badnewsfeminist13 сағат бұрын
Perfect start to my day, thank you
@pramodchandrakar249014 сағат бұрын
So nice every aasana very motivational.
@hannahsusan5197Күн бұрын
What a perfect triangle pose. I cant do it like this😢
@asawari520Күн бұрын
Searched a lot of guided videos but this by far is the best with 12 rounds and guiding and mantras forvrach round . Thankyou🙏🙏
@subhradutta4837Күн бұрын
Maam ... anxiety kam ho sakta hai iss pranayam practice se ??
@DrsurreshnairrКүн бұрын
thank u mam... i began it today
@shriramdinsahu2622Күн бұрын
Best yoga teacher 😊
@ermeenu10Күн бұрын
❤❤
@BabasahebKate-gl7xeКүн бұрын
Mam please marati tun sanga
@himanshutiwari1217Күн бұрын
Bharat ke borojagaari samaya english speaking bhi hai 😡😡😡😡😡
@Jk-handleКүн бұрын
Thanks very much.
@Asmaa_Ferhat2 күн бұрын
Wonderful ❤
@joannabarcikowska64092 күн бұрын
Where I can learn this? Any school?😊 ❤
@BhartiYogaКүн бұрын
This is not really taught at any yoga schools...I have a passion for dancing so combined that with my love of yoga for this flow :)
@SonalLahoti-kq6xz2 күн бұрын
Very nice 🙂❤
@daffodilstoday3 күн бұрын
Om namah shivay
@Asmaa_Ferhat3 күн бұрын
Thank you ❤️ Waiting for more sessions please ❤❤
@pashminakhristi42483 күн бұрын
This was such a beautiful session, thank you❤
@BhartiYogaКүн бұрын
Glad you enjoyed it!
@ermeenu103 күн бұрын
❤❤❤
@govindlalsolanki97683 күн бұрын
Super yoga session New information regarding yoga is very useful in our body exercise and new concept for the eye chakra lesson.very effective for our routine Life
@salmasherif1183 күн бұрын
We muslims do these 5 times a day before prayer * ablution * ♥️ hope you could read about it
@Divyanjali1434 күн бұрын
Day4 completed ✅. Good morning bharti ji
@ramandeepmahal43714 күн бұрын
Thank you
@user-pu6vd3ny4l4 күн бұрын
Mam camel pose aur cobra pose krte time saans kaise le smjh mein nhi aarha, jaise camel pose krte time saans le aur rok kar rkhe fr again normal position mein aane par chhore? Plss tell me
@ginjalavenkatalaxmi-qh4xv4 күн бұрын
Telugu lo viedio chechate bavunnu
@stevetompkins70234 күн бұрын
THIS IS MY SECOND DAY.I FOLLOW THIS AFTER MY HYPERTHYROIDISM YOGA EXCESCIES THANK YOU SO MUCH MAM BHARTHI I FEEL GOOD AND RELAX AFTER YOUR YOGA SEASON
@l.i.b5 күн бұрын
🙏🏻❤️💐 Thank you Bharti
@JyotiPandeyvcet5 күн бұрын
I think the pace needs to be adjusted at quite places especially the ones where there is a lot happening. Otherwise it’s good
@Divyanjali1435 күн бұрын
Day -3 ✅
@michelltompkins35875 күн бұрын
I have a hyperthyroidism and I started following bharti yoga for hyperthyroidism for about 2weeks now.and I just started this one as well for part of my healing and peace of mind thank you mam bharti for this kind of your helpful videos.thank you I claim miracles of yoga with all of us❤❤❤❤❤
@ermeenu105 күн бұрын
❤❤
@ashwinikrishnakumar5 күн бұрын
I completed season 2 today . It was a wonderful learning experience. Thanks you very much bharati ji. 🙏
@Struggler9825 күн бұрын
Isn't inhaling belly goes in ..and chest expands...and vice versa...u are saying..on inhaling belly goes out..plz explain it???
@BhartiYoga4 күн бұрын
Hi, yes in deep abdominal breathing, belly goes out on inhaling. Check the following video for detailed abdominal breathing tutorial : kzfaq.info/get/bejne/m8yVqLCDnbzXnok.htmlsi=mIDfsTo9ewqT8u9s
@remadeviarvindan62855 күн бұрын
Gd morng Bharti,tku
@BBlaze-so8iy5 күн бұрын
You are simply amazing... I love practicing with you in the mornings, or when I get home in the evenings. Great works thank you! 🙏💛😊
@BhartiYoga4 күн бұрын
Thank you so much. Glad you have been enjoying the sessions ❤
@bhuvaneswarisrinivasan81015 күн бұрын
Very sweet and soft practice ma... After a long time did yoga comfortably following your instruction🎉🙏👍
@maphiagrrl5 күн бұрын
Beautiful ty
@Life_with_Annie.5 күн бұрын
Doctor thinks I have both problems endometriosis and adenosine but I don’t think so I have these issues because I have just period pain when it’s start 2,3 hours after taking painkillers or warm water bottle then it’s gone. What’s you think sister it’s normal or I have these problems
@lakshmic.v.69406 күн бұрын
i start my day with this yoga practice.... just what i was looking for.....thank you so much..... god bless you.
@remadeviarvindan62856 күн бұрын
Gd morng Bharti,tku
@khushwantkanwar81387 күн бұрын
Very nice mam ji 🙏
@BhartiYoga6 күн бұрын
Thank you! Glad you enjoyed it :)
@Divyanjali1437 күн бұрын
Day -2 completed ✅ 😊
@ermeenu107 күн бұрын
❤❤❤❤❤
@remadeviarvindan62857 күн бұрын
Gd morng Bharti,tkudr
@Barefootcookbook247 күн бұрын
Hi mam . Can endometriosis be treated without being operated