10 MINUTE ARM WORKOUT- SUMMER EDITION

  Рет қаралды 54,711

Annie Taylor Murtagh

Annie Taylor Murtagh

2 жыл бұрын

Пікірлер: 172
@sophieheneghan6992
@sophieheneghan6992 2 жыл бұрын
Absolutely loved this workout! I’ve been doing your workouts for about two years now, but never commented on here. Two years ago I was diagnosed with a generalized anxiety disorder and panic attacks and your workouts helped me greatly to build up good habits and maintain them. I love that the workouts are short and effective, so it’s easy to fit them even into the busiest day. Loved the change of scenery too, but I love your videos whether they’re indoors or outdoors. Thank you for all you do. Be blessed.
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Thank you Sophie. I appreciate the feedback and I'm so happy you're enjoying the workouts!
@jenniferritter3771
@jenniferritter3771 Ай бұрын
I got away for a while, but so glad to be back to building my arms! Love Annie's workouts!!!! Also, Love the outdoors and all the variety! Thanks Annie!
@suepratt5875
@suepratt5875 Жыл бұрын
I'm so glad I found this workout! The old saying "no pain, no gain" rings true here, love it!
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
So glad you liked it!!!
@mariann1894
@mariann1894 Жыл бұрын
Annie I’ve been following you for the last 4 to 5 years now and you never disappoint! You make the workouts quick easy and enjoyable. Keep up the good work😊
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Thank you for the feedback!
@adriannedonovan9097
@adriannedonovan9097 2 жыл бұрын
Just when I think, I loved the last arm workout you come out with another one that I love!!! You look fabulous!
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
It's hard to switch things up, but it's a good challenge for me too!
@midgesilvers9316
@midgesilvers9316 2 жыл бұрын
Loving the arm workouts doesn't matter if it's inside and we hear little Poppy or outside enjoying the view I'm here🙋
@MM-cb6fz
@MM-cb6fz 2 жыл бұрын
Another great one! I like the outdoor scenery and enjoy hearing the wind. Thank you!
@jafallica
@jafallica 2 жыл бұрын
I love your simple exercises.
@lindafromcalifornia1155
@lindafromcalifornia1155 2 жыл бұрын
Love it. We have been in triple digits in lower Calif as well.
@vandrahare9778
@vandrahare9778 2 жыл бұрын
Thank you. I enjoy all your arm workouts. Have been doing them for 2 years daily and can definitely see the definition in my arms. Best wishes from the UK. It’s very warm here also☀️
@maritaw.1535
@maritaw.1535 Жыл бұрын
Great idea to work outside and show all of us the beautiful California 👍 Great workout as always. Thank you so much 💓 Sending good vibes from Dallas!
@erino.8721
@erino.8721 2 жыл бұрын
I like the scenery. Thank you for being there for me ! I do a few of your workouts every morning! Sometimes I do the same one twice! This one was challenging. I am up to heavier weights and could definitely feel the burn more than usual.
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Moving up with the weights! That's awesome :)
@patriciavarga4084
@patriciavarga4084 Жыл бұрын
Try the playback speed slowly.
@nancymccabe6748
@nancymccabe6748 Жыл бұрын
Thank you Annie - Love all your arm workouts!!!
@lapizlazuli2738
@lapizlazuli2738 Жыл бұрын
Thank you for truly efficient and short arm workouts. I always feel the burn. I always appreciate your cheerful attitude.
@michelebombard397
@michelebombard397 Жыл бұрын
Love this did it again today ..started off to see how far id get with 5lb ..got only 2 minutes in with 5 lbs and rest with 3 lb.
@donnak6198
@donnak6198 2 жыл бұрын
I think I have found a new favorite of your videos. Works all arms!
@debbiemoennich48
@debbiemoennich48 Жыл бұрын
I don”t care if you’re inside or out! Your videos are fab! You don’t talk too much or too little-Thank You!!!
@waynefox9107
@waynefox9107 2 жыл бұрын
Great workout! And the change of scenery is nice; great start to my morning!
@eneidaesser566
@eneidaesser566 2 жыл бұрын
You are the queen of the arm workouts
@roxannenewell2537
@roxannenewell2537 Жыл бұрын
I love all the workouts. That there are so many to choose from, I am never bored and always challenged. Inside/outside you make it fun to workout even on the days when I’m not “feeling it”! Many thanks, Annie. So appreciate you.
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Thank you so much!
@kimberlymerritt8675
@kimberlymerritt8675 Жыл бұрын
Enjoying your workouts and love the outdoors!!
@deboranix477
@deboranix477 Жыл бұрын
Love your workouts!
@debidemedio1380
@debidemedio1380 Жыл бұрын
Love this workout!! It was nice seeing you outside! Thank you for all the awesome arm workouts 😅
@ceciliamarques2983
@ceciliamarques2983 2 жыл бұрын
loved this workout but I love all of your workouts. I loved the change of scenery. thanks for showing amazing and effective workouts!
@maryalexandralogan6834
@maryalexandralogan6834 2 жыл бұрын
Love the outdoor scenery!
@karenmiller976
@karenmiller976 Жыл бұрын
One of my favorite arm workouts yet! Thanks so much for the great content -- inside or outside!
@aurielyh4453
@aurielyh4453 2 жыл бұрын
Love the new scenery. I did this work out just now and love it!
@DAJ2000
@DAJ2000 Жыл бұрын
I love your arm workouts wherever you do them. I love it when you throw in a few reps for the abs as well. You're awesome Annie!
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Thank You!
@davidlaurarichardson5621
@davidlaurarichardson5621 Жыл бұрын
I love the new moves, scenery and music ! Keep the work outs coming. You look amazing !
@carolynsavino6507
@carolynsavino6507 2 жыл бұрын
Another great one! Thanks Annie Bannannie!
@ritameaney8758
@ritameaney8758 2 жыл бұрын
Another great way to start my day! Thanks 😊
@newsjunkie7892
@newsjunkie7892 Жыл бұрын
Thank you Annie for another great arm workout!
@gaylem.3185
@gaylem.3185 2 жыл бұрын
It's been so long since iv been here. Thank you and I really liked this.
@michelebombard397
@michelebombard397 Жыл бұрын
Love the outside..beautiful blue sky. I remember your workouts out on your rooftop in Denver.
@brookebyers1114
@brookebyers1114 Жыл бұрын
Thank you! Really enjoyed this workout 💪 😀
@kathleenzanders4061
@kathleenzanders4061 2 жыл бұрын
The outdoors inspire me to try harder-love the sun and scenery!
@gw9636
@gw9636 Жыл бұрын
Always love your fun, yet very effective videos! love the outdoor scene too! Thank you for enduring the brutal Cali sun for us.
@Jacquigoodflower
@Jacquigoodflower Жыл бұрын
Always love your arm work outs Annie 🤗🥰💪 never get tired going back to your old and new videos 👆👍👏🏻 💗
@RubyGottlieb
@RubyGottlieb 2 жыл бұрын
Love the outdoor setting.
@yolieramirez3453
@yolieramirez3453 2 жыл бұрын
Thank you so much...Getting ready to go to the airport but this was perfect to fit in my morning routine/practice..Yayy!!..You look fabulous and luv the session in your backyard..luv being outside...Continue to be amazing!!Yolanda in NYC 🧘‍♀️🙏❤
@bohemiasb281
@bohemiasb281 Жыл бұрын
Wonderful workout--and I enjoyed the outdoor scenery too.
@jagroopkaur6085
@jagroopkaur6085 Жыл бұрын
Yes! Definitely a challenge around the corner ! 💞
@denicegardner17
@denicegardner17 Жыл бұрын
I loved this so much it has all the oldies but goodies and new moves.Thank you. You rock.😊😉💪💪🥰
@debbiebevard3515
@debbiebevard3515 2 жыл бұрын
This one is awesome! Love the outside, even the wind! LOL
@geckonia
@geckonia 2 жыл бұрын
The audio outside is so much better… love it… even with the occasional wind noise it’s better. 💪🏼
@cherylbloch4691
@cherylbloch4691 2 жыл бұрын
Great workout! I like the change of scenery! Outdoors was really nice!
@sandunik
@sandunik Жыл бұрын
Annie back after a long while and this was perfect to give me an early morning quick workout. You definitely don't disappoint. Great work and thank you x
@lifeinjville
@lifeinjville Жыл бұрын
Love this one!!
@leanna6302
@leanna6302 Ай бұрын
So amazing thank you !!!
@reinaanidjar337
@reinaanidjar337 2 жыл бұрын
Great class, I love the scenery 😍
@RelaxRestoreReleaseRestart
@RelaxRestoreReleaseRestart 2 жыл бұрын
I will try this one tomorrow! Thank you!
@hendrika779
@hendrika779 Жыл бұрын
A nice workout in the garden 🌸☀️ great outfit by the way 🤩 thanks again Annie 💪🏻😃
@robynpulley5448
@robynpulley5448 Жыл бұрын
Wow! Loved it!
@jeannettegovender7351
@jeannettegovender7351 2 жыл бұрын
Love your videos Annie.. Thank you
@lauradees2168
@lauradees2168 Жыл бұрын
Great workout, Annie! I love the beautiful backyard! You look amazing! I have been following you for a couple of years. Your workouts are always doable but challenging for this 62 year old! I used 3 pound weights today and stayed with you the whole time.
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
3 pound weights!!! That's awesome. You feel it, even when it's just one pound heavier.
@marinaortega3526
@marinaortega3526 Жыл бұрын
Annie, you look terrific! Your daughter must be 1 year now🥳🎉Time sure goes by super fast! Another awesome workout👍 thank you for posting 10 minutes sessions… no excuse to do at least 3 of them, work different muscles on our busy mornings before work, THANK YOU 🌺 Also enjoying your abs workout 👍Loved the outdoor workout as well🙌
@amymac41890
@amymac41890 2 жыл бұрын
Love this one! And thank you for switching the music and scenery up a bit! You’re awesome! Also-your body looks absolutely AMAZING!
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Thank you- I'm trying to get those workouts in when I can!
@veldablake9480
@veldablake9480 2 жыл бұрын
Wow! This has got to be my favourite so far! Absolutely LOVED it! Thank you Annie 🥰
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Really? Wow- that makes me so happy. Thank you :)
@carolpedersen3628
@carolpedersen3628 2 жыл бұрын
Great workout. loved it
@angelahayes830
@angelahayes830 2 жыл бұрын
Thanks for sharing Annie.. Started doing your workouts during covid and have no intension of stopping.. Love that you mixed it up with the outdoor video but love them no matter where you do them to be honest.. All the best to you and ur family.. From Ireland 🇮🇪
@ericka6663
@ericka6663 2 жыл бұрын
Loved this new arm workout! I love when you do them outside…nice seeing the sun. I’m ready for a challenge! You’re the best! Thank you for all of the different workouts! I love them!
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Challenge is coming!!!
@patricia46patel33
@patricia46patel33 Жыл бұрын
This workout is awesome!!
@ivonnetorres8493
@ivonnetorres8493 Жыл бұрын
This was great. I haven’t been doing much exercises due to some medical reasons but starting back up. This and all of your videos never disappoint me. Great one. Keep them coming inside or out they are great ones! Nice to see you again.
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Thank you for this note ❤️😊
@angiewilliamson9937
@angiewilliamson9937 2 жыл бұрын
DANG the was so good, thank you love the outdoor look!
@sandramicciche692
@sandramicciche692 2 жыл бұрын
My arms are burning! Love the workout 💕
@kimzakar6247
@kimzakar6247 Жыл бұрын
Great workout Annie! Great variety! like the change of scenery. Your yard looks awesome. 😊
@dorothynegri9924
@dorothynegri9924 2 жыл бұрын
Awesome arm workout! Thank you. I like the outdoors, but whatever works best for you. 💞💪🏻
@isabelmora471
@isabelmora471 2 жыл бұрын
Love this. "You Rock!!"🥰
@pamelaklippel4845
@pamelaklippel4845 2 жыл бұрын
Yes, keep it outdoors for the positive rays of sunshine…🌸 Thanks Annie♥️
@laurarichey7439
@laurarichey7439 2 жыл бұрын
outside inside i love your workouts and my arms are looking great now. i have been doing daily arm workouts for about 2 months with you and the difference is amazing! plus i have pretty shoulders too, now. Thanks for your energy and positive attitude.
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Love it! Change happens with consistency! Keep up the hard work!
@sherrybuFitness
@sherrybuFitness Жыл бұрын
Super short effective workout. Thank you.
@clarebauer6214
@clarebauer6214 Жыл бұрын
Love seeing different backgrouds
@susanekisian8338
@susanekisian8338 Жыл бұрын
Great workout! I liked that it was filmed outdoors and that we used 3lbs weights. I was thinking recently how I haven't used those weights in a while. And then I see this video. Scenery is nice!
@donnalewis4116
@donnalewis4116 Жыл бұрын
love outside and good set
@brittanya.silveira3102
@brittanya.silveira3102 2 жыл бұрын
Another fantastic burn! 👏 Beautiful yard btw
@darlenejolls7843
@darlenejolls7843 2 жыл бұрын
love all the workouts! I did this with 5lb weights WOW!!!!!!!!! I would like to see some strecthing after the work outs.. Thanks!
@ericka6663
@ericka6663 Жыл бұрын
One of my favorite lightweight arm workouts. Love it!!
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Love this one too!
@KL-we6zv
@KL-we6zv Жыл бұрын
fabulous work out-my arms are shaking!
@chloehughes4216
@chloehughes4216 2 жыл бұрын
Great arm workout, Annie. I like indoor AND outdoor workouts with you. You're always so encouraging no matter where you are. I live in Oregon so I hear you on the heat 🥵-- but it's a great incentive to get my workouts done in the AM. Hope you and Poppy are keeping cool! All good wishes to you and all your rocking followers!💪
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Thank you for this! Oregon is beautiful- I'm happy you're enjoying the workouts!
@kimberlyaurelio3667
@kimberlyaurelio3667 2 жыл бұрын
Love this workout especially outside you look absolutely amazing thank you so much Annie sending you so much love and appreciation for all that you share 💪🏻🤗🥰❤️😘
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Thank you! I'm happy everyones enjoying the switch up of scenery. It was time for a summer change!
@lyndenstevenson9933
@lyndenstevenson9933 2 жыл бұрын
It’s nice seeing the sun and warm weather. I’m from Melbourne Australia and it’s Winter here and freezing. Ant wait to get into shorts again. Great arm workout too.
@adrose006
@adrose006 Жыл бұрын
Love this girl! 💪🏻❤️
@maryamhussein6518
@maryamhussein6518 Жыл бұрын
Thanks , god bless you .
@mariaplugo9125
@mariaplugo9125 Жыл бұрын
hi!!! i love this video like always. congratulation to you and your family on your new house. awesome😃😊🥰
@lifewith2youtubers217
@lifewith2youtubers217 2 жыл бұрын
In or out, your workouts are terrific
@carolynmaroney276
@carolynmaroney276 Жыл бұрын
You gave me a nice upper body workout, I love it💜
@juliehoot3916
@juliehoot3916 2 жыл бұрын
Yay. New workout!
@ruthclyndes9874
@ruthclyndes9874 2 жыл бұрын
Thanks for yet another great video. Freezing cold here in South America so loved seeing the sunshine and hearing the wind...mind you how do you stay cool in those temperatures. You are awesome!
@nancyleva5191
@nancyleva5191 2 жыл бұрын
I love this workout ❤️❤️You look fabulous !!
@traciecooper6905
@traciecooper6905 2 жыл бұрын
Love this workout 💪 😍
@huntersmith1659
@huntersmith1659 2 жыл бұрын
I love your stuff Annie! I've got a question for you... have you ever tried a custom meal plan from Next Level Diet? I got a plan from them and I love it! It's helped me build up muscle. Cheers!
@dawnparker5645
@dawnparker5645 Жыл бұрын
Great workout . Lovely to see the sunshine .xx
@maureenmaccabe2661
@maureenmaccabe2661 Жыл бұрын
I like this one! and Thanks for the reminders to always hold in your core! 🤩
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Of course!!!
@sharonslate3538
@sharonslate3538 Жыл бұрын
Dang it was tough!!! Loved it tho! Thank u!
@arnsb
@arnsb 2 жыл бұрын
Light weights but not to be taken lightly !!! Wholesome, well rounded and seems, super effective...my fav, by far :)
@patriciavarga4084
@patriciavarga4084 Жыл бұрын
I love it outdoors!
@elinazhivov3357
@elinazhivov3357 Жыл бұрын
Your workouts look great anywhere! Thank you so much for these! This one, in particular, is perfect for me now, in my second trimester, going on third (I've done your other pregnancy ones and they are awesome!)
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
Oh so glad you’re sticking with it during pregnancy. It’s no joke and the energy you have can sometimes be so low. But it’s all worth it!!!
@ThePlumeria1956
@ThePlumeria1956 2 жыл бұрын
WOW. That did me in. I used 3lb weights too and had to break a couple of extra times. Terrific. I feel challenged. Oh, I like the backdrop.
@siberfit27
@siberfit27 Жыл бұрын
My arms was burn! 💪 Great workout!🌷
@julietownes7318
@julietownes7318 Жыл бұрын
Thank you Annie my arms are looking so much better then when I started following you
@AnnieTaylorMurtagh
@AnnieTaylorMurtagh Жыл бұрын
That's awesome to hear! Keep up the hardwork!
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