10 Minute Cumbia Based Dance Workout

Рет қаралды 24,074

7 ай бұрын

In this video we are doing a 10 minute Cumbia based dance workout. You can follow along with us as we go through some basic steps.
Video has been mirrored for you to follow along!
We hope you enjoy this video and don't forget to subscribe to see more of our content!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

Пікірлер: 25

@joannaservice3903 2 күн бұрын

Keep up the great work! Really enjoying my dance based workouts with you guys ❤

@joanns2681 7 ай бұрын

You make dancing accessible for all

@sdeaglefeather 7 ай бұрын

So glad I found this channel. I used to do ballroom dancing but injuries (not dance related) knocked me out. So, it’s an awesome way to sweat so here we go! Thanks for being here!

@disabilisolari 20 күн бұрын

I have a disability but ooops... just forgot it! I had so much fun

@criscaivano1997 6 ай бұрын

Excellent excellent excellent! Such a sane approach to dance fitness, without sacrificing the principles of dance. Zumba is fun, but...this is DANCE. Thank you!

@user-vt9su7rj1z 7 ай бұрын

Awesome! I'm thrilled to bits that I came across this amazing channel! Thank you, Amanda and the company. You're making my life more enjoyable❤

@cassandrapandoff 5 ай бұрын

Love this! Love 375 dance studio. So much fun.

@miathebest3005 2 ай бұрын

I could learn many good moves with you. Thanks ❤

@AnnikaMarcelino-yq3je 5 ай бұрын

Plz post more ❤ love the cumbia videos. You are amazing!

@JasmineTea127 5 ай бұрын

Yes! Learning to dance and shedding pounds, let’s goo!!!

@tengoats1 2 ай бұрын

Great video , my new Sunday workout routine

@florakeczan2909 5 ай бұрын

Great videos Thank you

@monicadossantossouza1865 7 ай бұрын

I I loved it! 😍

@sabasamir7105 7 ай бұрын

Beautiful as usual

@fatmayildrim3937 6 ай бұрын

Great! Thank you!

@cosmina7728 7 ай бұрын

Thanks ❤

@matilde.sarabia 6 ай бұрын

Hola, bailo con ustedes seguido y me encanta! Saludos desde México

@trubatru6562 7 ай бұрын

Подписалась вы прелесть и музыка отличная

@kerriwien1826 4 ай бұрын

Loveeeeee it

@mirador03 7 ай бұрын

Hermoso!! Ahora falta bailar con pareja..!!

@user-gk7on5sd8l 7 ай бұрын

muy divertido! muchas gracias

@widyasugiarto1796 5 ай бұрын

Hi Amanda ❤ this !

@lilyao8707 7 ай бұрын

I love your videos 💓 follow the back view will be easy for me. If you have a front and back view together it will be wonderful 🎉 thanks 🙏

@barefacedquestions 6 ай бұрын

At 0:50, is putting the right foot forward a Cumbia step? Or it is your own spin on it? Because AFAIK, the basic Cumbia step is: 1. shift the right foot behind the left foot 2. take a small step in place with left foot 3. bring right foot back to the starting position.