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10-Minute Guided Mindfulness Meditation for Inner Strength

  Рет қаралды 10,588

Declutter The Mind

Declutter The Mind

Күн бұрын

Пікірлер: 20
@valeriamuratore6107
@valeriamuratore6107 7 ай бұрын
Your timing is perfect, I’m struggling with being mentally strong right now and always find your meditations very helpful, thanks a lot❣️
@GiannaFiore
@GiannaFiore 6 ай бұрын
You have the best voice of all the videos on youtube.
@alvaroatilano5527
@alvaroatilano5527 Ай бұрын
I have noticed that you added a few seconds of silence just after finishing the meditation and before the promotion of the site. Very good and considered! 👏🏼🙏🏼😌
@hermanhemlig
@hermanhemlig 6 ай бұрын
Thank you for bringing meaning to my struggles.
@elisabetangelov5147
@elisabetangelov5147 5 ай бұрын
Loved this, thank you! Helpful.
@alizaghimire743
@alizaghimire743 7 ай бұрын
Thank u for this meditation
@fatcat4031
@fatcat4031 6 ай бұрын
This was very helpful to me today! 😊
@alisonduffy6206
@alisonduffy6206 7 ай бұрын
Thank you so much.
@atleticoluke
@atleticoluke 4 ай бұрын
Thank you, this meditation was great!
@allanblum3993
@allanblum3993 7 ай бұрын
This was the perfect meditation practice for me at this moment because when I said to myself that I am strong and I can overcome any challenge, I really felt that I believed it. It is a realization that I can really feel good about. I have always considered myself a lucky person and so it is that I came across DTM meditations.
@starseed45
@starseed45 7 ай бұрын
So very helpful.❤
@ronishapokharel6410
@ronishapokharel6410 5 ай бұрын
❤❤
@paulruffell534
@paulruffell534 7 ай бұрын
Thank you for your guidance in helping maintain my meditation practice
@user-bg8cz4cg5n
@user-bg8cz4cg5n 5 ай бұрын
Felt very nice after doing it thxx bro
@pamelaburrowes1231
@pamelaburrowes1231 7 ай бұрын
Grateful for that 🙏🏻
@ali47560
@ali47560 7 ай бұрын
do we have to breath with the mouth all throughout the exercise? or can we switch to the nose... Just asking lol always been curious about this.
@DeclutterTheMind
@DeclutterTheMind 7 ай бұрын
You can switch to the nose. Always breathe in the way most comfortable or natural to you during the practice.
@pan_78
@pan_78 7 ай бұрын
Bro forgot to tell us to breathe out in the end
@karenwilson2563
@karenwilson2563 7 ай бұрын
Um I don’t need to think about when “I was strong” or a “current challenge” in my life, because I do feel strong and not challenged. I just want to do a meditation?
@almondxx00
@almondxx00 2 ай бұрын
omg then don’t click on videos titled like this
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