Excellent Amy. A quick one for a Monday morning as I was short on time. Thank 😊

Always love basic pilates core exercises! 🙂

Pilates is so hard for me, so I normally avoid it and just do yoga, but I was inspired by Kassandra to try one of your videos. I was able to do most of it! Thank you 🙂

Clear instructions, exercices in a rythme a normal human being Can stand thank you

I’ve been doing this work out off and on and I love it , I Seem to always return to a weekly routine of 4 to 5 days. My body craves it. Definitely makes me feel stretched and as though I’m strong, sleek and lean.

This is my 3rd time doing this. Thank you so much for making this video☺

This mat pilates workout ended up being my cool-down after doing leg day, and supplemental booty day with you, Amy :) WHEW--totally sweating and breathing hard by the time I got down to the mat with this core workout....but now abs are burning along with the legs--It's a Good Day!! XO-S

Thank you so much Amy. I love all your workouts and have been doing them consistently for a few months now. I find the side planks challenging, probably because I have bursitis in one hip and hip dysplasia in the other, however the side with bursitis tends to be the most challenging one for me. Through your exercises my hip has strengthened, so thank you! Love from Australia.

Thanks for sharing this workout! I've been looking for an awesome 10 min pilates core routine for a while, and this is one of the best I've come across!

Wow how simple and soothing this work out was.. god bless you for making it fun I was like wow we’re done .. amazing

Didn't realise how weak I was till I started doing this but have been inspired to keep at it. Thanks

Added this to today's workout :)

May Day #4 : both workouts were about 10-mins. but they were killer 🥵 like small fire crackers with big explosions :) You look as fabulous and strong as you're 7 yrs. ago. I will do this often so that I can be stronger... Thanks a lot for monthly calendars because now I don't have to search for a workout I'll have to do the next day. You've designed it for us, so thanks again 🙏🏻

Great one🔥!!! Thanks Amy 💜.

Great and quick... i did after my full body routine .... thanks

Really super pilates ab routine! I felt strong without over doing it. I will be coming back to this again and again! I have really been into pilates abs lately. Love it!💜

Great quick and to the point workout.

Great to finish my workout, thank you, Amy 🍀🙏🍀

I love this, I have started doing it after my kb or hiit workout and it soothes and stretches and brings my heart beat to a nice pace. Wonderful, thank you

Great work out, clear instruction. I'm motivated to be half as strong as you ((-:

Oct 2/2019 trying this one. Thanks 🙏

That was so good I really enjoyed it in the sunshine

This is one of my favorites! Just recently I am only getting the music and not the instructions. Any idea how I can get that back?

Great add-on

One of the best

Thanks Amy!

I couldn't hear your voice sounds on this video. Not sure if it's something I'm doing wrong or a glitch in the video. I can hear all the other ones I've tried.

Longer would be better, but still great!

Hi Amy, Im able to do all these workouts except that my neck starts to kill me and I have to break halfway through each one. I dont mind the pain in my abs or glutes, but the neck just doesnt cooperate. Any suggestions how to strengthen or support my neck and still get the best out of the workout?

Can i do this while loosing the fat?

Bit disappointed that the sound on this has been panned to one side. I got home to do this work out and I only have one working speaker which means I cannot hear you talking, only the music.

abs on fire😂