10 Proven Ways to Build Confidence

  Рет қаралды 228,420

TopThink

TopThink

Күн бұрын

Many people need to learn the art of becoming confident. If you’re typically a shy or reserved person, you may often ask yourself how you can be confident in any situation - around girls & guys - at a club or any social scene. Today, we’re going to offer 10 simple ways to build your confidence, to prepare you for even the most challenging and stressful social situations.
Sources:
Ways to Build Confidence
www.forbes.com/sites/francesb...
Optimism and Self Esteem Are Related to Sleep
link.springer.com/article/10....
Concept Analysis: Confidence/Self-Confidence
onlinelibrary.wiley.com/doi/a...
Self-Compassions Versus Global Self Esteem
onlinelibrary.wiley.com/doi/a...
Build Your Self-Confidence
www.verywellmind.com/how-to-b...
Practical Ways to Improve Your Confidence (And Why You Should)
www.nytimes.com/2019/06/03/sm...
How to Build Confidence
hbr.org/2011/04/how-to-build-...
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com

Пікірлер: 213
@SY-sp8uo
@SY-sp8uo 3 жыл бұрын
Confidence is not "They will like me!" Confidence is " I'll be fine if they don't!"
@ajeshaji3432
@ajeshaji3432 3 жыл бұрын
Absolutely
@reaa1668
@reaa1668 3 жыл бұрын
No it’s more....”I don’t care if they don’t like me”
@Blampa1456
@Blampa1456 3 жыл бұрын
@@reaa1668 nah because everyone wants to be liked that'd just be lying... which is better to say "I'll be fine if they don't" since you will be fine if you don't but you'll still care
@mikelytou
@mikelytou 3 жыл бұрын
sounds like indifference. not like confidence.
@morpheus9832
@morpheus9832 2 жыл бұрын
I like this....
@AhmetKaan
@AhmetKaan 3 жыл бұрын
*"Pain of regret is so much worse than pain of discipline."*
@kunaltyagi9688
@kunaltyagi9688 3 жыл бұрын
Asim ki copy band kar
@mhamedmoussabenlahrech6320
@mhamedmoussabenlahrech6320 3 жыл бұрын
Yes, right.
@MR713JOSE
@MR713JOSE 2 жыл бұрын
Lol makes sense you're just regretting a regret
@francomarrocco7899
@francomarrocco7899 Жыл бұрын
This sentence it's powerful! Well done!!
@deanoloeno1658
@deanoloeno1658 Жыл бұрын
Bro why do you copy paste this quote in other videos I have seen you saying this in other confidence videos and you always are at the top of the comments😂
@actuallybusiness1622
@actuallybusiness1622 3 жыл бұрын
*Don't tell anyone what you are doing until it's done!!*
@zainabkazmi1667
@zainabkazmi1667 2 жыл бұрын
hmmm
@legendteller4893
@legendteller4893 2 жыл бұрын
Amen lol
@AdverbsAndNouns
@AdverbsAndNouns 2 жыл бұрын
Hell yeah
@pijushmoni6293
@pijushmoni6293 2 жыл бұрын
1. Shared humanity. 2. Progress monitoring. 3. Motivational preparation. 4. Nightly maintenance. 5. Physical self-esteem. 6. Ups and downs. 7. Practice in comfort. 8. Confident action . 9. Goal ownership. 10. Practice risk taking.
@zahid4756
@zahid4756 3 жыл бұрын
Confidence is built by facing your inner demons. Secondly, the more you achieve your goals the more dopamine kicks in.
@jamestom491
@jamestom491 3 жыл бұрын
I agree with that one for sure
@GigaChadsAreReal
@GigaChadsAreReal 3 жыл бұрын
So u want people to get a dopamine addiction ? 🤔 cause that exists, you know ? Just like adrenaline junkies
@qwertyqwerty1955
@qwertyqwerty1955 3 жыл бұрын
@@GigaChadsAreReal You are comparing apples with oranges. One gets a dopamine rush from achieving a goal....totally harmless. But, to get a dopamine high from drug abuse is an entirely different thing.
@RiqqJ
@RiqqJ 3 жыл бұрын
@@qwertyqwerty1955 I think that person is just a troll
@dennisrobinson8008
@dennisrobinson8008 3 жыл бұрын
Good point on dopamine
@AhmetKaan
@AhmetKaan 3 жыл бұрын
*You just gotta keep going and fighting for everything, and one day you'll get to where you want.* 🦁 *I believe in you, keep your hustle up.* 🙏
@zainabkazmi1667
@zainabkazmi1667 2 жыл бұрын
Best thing i read. thankyou. ❤️
@Diplorable
@Diplorable Жыл бұрын
There's a difference between looking confident and being confident!
@hollywoodclips2249
@hollywoodclips2249 2 жыл бұрын
trying what you fear, failure, experience is key to confidence
@timaidarus4220
@timaidarus4220 2 жыл бұрын
Thanks for this it helped!
@nicoleyang6316
@nicoleyang6316 3 жыл бұрын
confidence makes you comfortable
@omotayosatuyi252
@omotayosatuyi252 3 жыл бұрын
Faxs
@joelaine828
@joelaine828 3 жыл бұрын
The thumbnail image seems to equate baldness with the negative concept of poor confidence. That's a bit unfair; it's poor judgement...
@jackl7994
@jackl7994 2 жыл бұрын
I’M DEAD 💀💀💀
@jendabekCZ
@jendabekCZ 3 ай бұрын
I don't get the thumbnail either.
@user-we6zu7ov1x
@user-we6zu7ov1x 3 ай бұрын
True, I thought about it as well
@GigaChadsAreReal
@GigaChadsAreReal 3 жыл бұрын
Don't be deceived by surface appearance. The virtue of character is not to be judged by mere physical attributes alone 💯
@ra7e
@ra7e Жыл бұрын
People: watching this diligently to increase confidence Me: diving straight into the comments section looking for beef about the thumbnail pic!
@user-hd1rf3kr8s
@user-hd1rf3kr8s 2 жыл бұрын
The big problem of this world is that the most fools are very confident and the most of clever and smart people have low esteem of themselves. The main purpose of life is not to find oneself but to build up oneself.
@melse-learndotcom8352
@melse-learndotcom8352 3 жыл бұрын
Confidence need to build up. Practice and encouragement helps.
@bethepioneer2143
@bethepioneer2143 3 жыл бұрын
*In your flaws are hidden your strength. Your perfect imperfection will lead you to change.* Have a great day!
@karthikakyt3044
@karthikakyt3044 Жыл бұрын
Yesss I built this . My hair is causing of nervos , finally get more confidence. Thank you so much sir . This video very helpful to me to build a more confidence ❤❤❤❤
@ausarge
@ausarge 3 жыл бұрын
7:38 #8 "Stop saying and start doing." It's like trying to get into heaven; you can't just say you believe in Jesus, you have to live according to him.
@mckenzie1247
@mckenzie1247 3 жыл бұрын
This actually helped me build Confidence.
@ConstantlyGrowingMind
@ConstantlyGrowingMind 3 жыл бұрын
The less you put importance on the other opinion about you the more you get confident.
@ats4670
@ats4670 3 жыл бұрын
Uncomfortable fact is that balding will kill confidence. Mine would go low if I was balding.
@josevelasco7550
@josevelasco7550 3 жыл бұрын
It’s all about owning that I have plenty of bald friends that own and I feel like the bald look can actually be more appealing
@abdurrahman8136
@abdurrahman8136 3 жыл бұрын
Think about Rock (DJ)
@dennisrobinson8008
@dennisrobinson8008 3 жыл бұрын
Build your body. With a bald head but Putting together an impeccable physique you'll be top notch.
@KevinBrown-sv3kq
@KevinBrown-sv3kq Жыл бұрын
God stop with these the rock, Statham, Bruce Willis comparisons!! They are confident because they are naturally gifted good looking and super rich. Makes no fucking difference what hairstyle they have! Not saying they don't work hard (especially the rock) but he alrdy was a genetic freak for being a 3rd generation wrestler.
@emelynapole7181
@emelynapole7181 3 жыл бұрын
I always love your advice.Thank you for sharing this video.
@emelynapole7181
@emelynapole7181 3 жыл бұрын
Sometimes I feel confident but at times fear, insecurity,guilt and shame make me paralyze.😔
@naseemashfaq7574
@naseemashfaq7574 2 жыл бұрын
Great motivation video. Really helps to make positive difference thanks.
@ziq9627
@ziq9627 2 жыл бұрын
I used to be very confident in myself. After 1 bad day, almost all my confidence is gone. I felt like im losing myself. When i asked for help, their response just made it worse. Im still struggling with it. I cant have fun with conversations anymore. I cant make jokes, or being sarcastic cuz im not confident and its just frustrating. Maybe because im starting to hate myself. I used to love myself even tho i thought i didint.
@donaldbiden5755
@donaldbiden5755 2 жыл бұрын
Start to love your self again
@neo3139
@neo3139 10 ай бұрын
Every day and every way make it a constant effort to build your confidence. And your mind will eventually give you ways to make your confidence stronger. Just be patient! You can do it!!! Dont listen to the negative thoughts! Only listen to your positive thoughts, keep saying and thinking positive thoughts!
@chepark2023
@chepark2023 3 жыл бұрын
Thank you.
@explosivejosive777
@explosivejosive777 3 жыл бұрын
Why would being bald make you not confident hahaha yea right. I'm confident anything I want to be
@mrtuber3491
@mrtuber3491 3 жыл бұрын
I’m sure this youtuber thinks Bruce Willis and The Rock don’t look confident.
@SachinChavan-gl5gw
@SachinChavan-gl5gw 3 жыл бұрын
Exactly
@pietsnotty8283
@pietsnotty8283 3 жыл бұрын
Im bald since im 20 and whenever i walk into a classroom (or any other place) people all think im very confident. Im also quite a big guy and self aware so there's that..
@rocsanchez3895
@rocsanchez3895 3 жыл бұрын
Simply; a human being looks a bit better with hair on there head.. 😂
@studyhard3491
@studyhard3491 2 жыл бұрын
Its because one can think that he is bald and everyone can make fun of em. That person thinks himself less confident.
@freedomfyter
@freedomfyter Жыл бұрын
Awesome list that many I already do!!👍
@minimathew1060
@minimathew1060 2 жыл бұрын
Preparation creates confidence 👍
@mhamedmoussabenlahrech6320
@mhamedmoussabenlahrech6320 3 жыл бұрын
Thank you so much for this ceative and inspirational video, I see you at the top.
@kimber153
@kimber153 3 жыл бұрын
Yes true 🔥🔥
@Officialoshanna
@Officialoshanna 4 ай бұрын
Wow, the first minute and 40 seconds was all I needed to snap out of the mindset of lack and self loathing. I needed that reminder that we’re all here going through different hardships in life and that none of us are perfect or have it easy in this life, that we’re all insecure about something in our lives. I’m writing this before I watch the rest of the video but the first minute alone helped alleviate some of the anxiety in my life. Thank you for this! 🙏🏾🤌🏾
@noopmaster5751
@noopmaster5751 2 жыл бұрын
Thank you so much u just made my day happier
@user-hl3ed9gi3c
@user-hl3ed9gi3c 2 ай бұрын
Thank you
@purplebearmsy1657
@purplebearmsy1657 3 жыл бұрын
Long time subscriber here😘🥰😍💜 Keep it up More power 👍👌👏
@hannahalcalde11
@hannahalcalde11 Жыл бұрын
Yes preparation creates confidence BUT "BEING PREPARE DOESN'T MEAN BEING IN-CONTROL OF EVERYTHING" I Hope you also teach about proper thinking when faced with disappointments even oneself was prepared.
@skyfly_rl8599
@skyfly_rl8599 2 жыл бұрын
"if you are about to give up, think about why u started"
@shababm9786
@shababm9786 3 жыл бұрын
Please change the thumbnail. You can't imagine how much depressed I'm seeing that. - A 25 year old bald guy.😢
@joelaine828
@joelaine828 3 жыл бұрын
I noticed that. What the hell were they thinking, associating bald men with a lack of confidence?! Poorly judged.
@bloodstripeleatherneck1941
@bloodstripeleatherneck1941 3 жыл бұрын
It's a great example of the main thing bald/balding men have to deal with. Other people, and their unending assumptions.
@shreyasg495
@shreyasg495 3 жыл бұрын
You can always get a transplant done if u want to. Theres always a way for any problem! ANY.
@KeurigKmini
@KeurigKmini 3 жыл бұрын
25? Try 19
@shababm9786
@shababm9786 3 жыл бұрын
@@shreyasg495 But my society wont accept that. They will mock even more.
@kashiiiop7149
@kashiiiop7149 3 жыл бұрын
Where is the person who saves our 10mins
@SimpleLifeSG
@SimpleLifeSG 3 жыл бұрын
Confidence is something we need to build on to become a better person. Work on the it.
@adarrisbutler8292
@adarrisbutler8292 Жыл бұрын
I feel much more better in my self. Like I can figure out myself
@jairhernandez9610
@jairhernandez9610 2 жыл бұрын
Love it!
@ericmovies1202
@ericmovies1202 3 жыл бұрын
Thanks
@lokeshvelmurugan1763
@lokeshvelmurugan1763 3 жыл бұрын
Whatever happens just care for youselfs
@yuridias1849
@yuridias1849 3 жыл бұрын
This video made me feel so good about my self Tkz
@alexting6579
@alexting6579 3 жыл бұрын
Thumbs up !
@Michael-gi5th
@Michael-gi5th 3 жыл бұрын
1: Be good looking 2: all of the above
@kingdrift1136
@kingdrift1136 3 жыл бұрын
Good looking people can be insecure
@Michael-gi5th
@Michael-gi5th 3 жыл бұрын
@@kingdrift1136 that's true, just a joke but confidence can be perceived different depending on how you look
@johnnycalvino7490
@johnnycalvino7490 3 жыл бұрын
@@Michael-gi5th Confidence is perceived if you look confident, not by your actual appearance.
@ambitiousjourney1925
@ambitiousjourney1925 3 жыл бұрын
Great video!
@lifegotv975
@lifegotv975 3 жыл бұрын
Great
@rogeriolopes6297
@rogeriolopes6297 7 ай бұрын
Great!
@iboremytherapist
@iboremytherapist 3 жыл бұрын
where are the captions?
@armenberejiklian4230
@armenberejiklian4230 3 жыл бұрын
Useful
@AhmetKaan
@AhmetKaan 3 жыл бұрын
The comment section is full of ambitious people. Including you and me.
@Lauf17
@Lauf17 2 жыл бұрын
Hey thanks man
@christoshalas2509
@christoshalas2509 3 жыл бұрын
Still waiting for the list from someone.. pleeeease
@dianaprilia8209
@dianaprilia8209 2 жыл бұрын
proud, preparation, take action
@Siloquid
@Siloquid 3 жыл бұрын
It’s tru bout taking risk
@bypig
@bypig 3 жыл бұрын
I am as confident as I would like to be but I have a problem, even know I can deal with people confidently I just don't know what to say. If only I knew what to say in the right situations I could be so much happier. Have I just not learned what to say like other people have or does this mean there is something wrong with me?
@hamdanyt8523
@hamdanyt8523 2 жыл бұрын
I think you might be overthinking it. Whenever I let loose and stop trying to give the perfect response, things come out. You may not give the right response but over time with experience you will learn to give the response you want. For now though, I would say just don't overthink it and let loose. It doesn't need to be the perfect response, it just needs to be you
@bypig
@bypig 2 жыл бұрын
@@hamdanyt8523 Thank you, I forgot that I left this comment
@random1244
@random1244 2 жыл бұрын
i see myself as a non - confident person so i just want to know ways to change that
@Adamland123
@Adamland123 2 жыл бұрын
This ways are working only when the people are confident
@luizaalmeida1626
@luizaalmeida1626 3 жыл бұрын
I just love this channel 😍
@BeOutstanding
@BeOutstanding 3 жыл бұрын
Great Content Thank You Topthink U are all humans Prog Prep Slp Img Up and down Pra Tk risk Conf do Goal
@alexanderpadalka5708
@alexanderpadalka5708 3 жыл бұрын
🗽
@labradormcgraw
@labradormcgraw 2 жыл бұрын
If I were a wealthy man, Such things I'd give to thee: All gauges and guises Of umpteen surprises, And wealthy I'll someday be. If I were a clever man, Such things I'd build for thee: All manner of modes Of humble abodes, And clever I'll someday be. If I were a travelling man, Such things I'd bring to thee: All features and faces Of faraway places, And travelled I'll someday be. If I were a braver man, Such things I'd promise thee: All valour in verses Of tethering curses Will someday be set free.
@chronoviz
@chronoviz 3 жыл бұрын
Ahh yes if your bald and unconfident just grow hair
@shababm9786
@shababm9786 3 жыл бұрын
😭
@passionatecraftartist3744
@passionatecraftartist3744 3 жыл бұрын
😭😭😭
@chronoviz
@chronoviz 3 жыл бұрын
@@shababm9786 hey brother my hair started falling out when I was 16 life sucks don’t feel bad about it
@shababm9786
@shababm9786 3 жыл бұрын
@@chronoviz I was so depressed at my 22, 23s. But, now I feel much better.
@Dead_Channel964
@Dead_Channel964 3 жыл бұрын
I get bald when I'm not confident
@maryamraha8482
@maryamraha8482 3 жыл бұрын
🤣🤣🤣🤣🤣🤣🤣🤣🤣
@choonguanquek4180
@choonguanquek4180 2 жыл бұрын
Perhaps it's because of your unhealthy diets. Take more fruits, like, apples, oranges, kiwi fruit or grapes. You should take more leafy green to heal your hair loss problem. 🐔🐶🐷🦀🧑‍🦽
@jordoscar
@jordoscar 3 жыл бұрын
🔥🔥🔥 j-Khalid aint know that #youtube
@Longlong2x
@Longlong2x 3 жыл бұрын
I made confidence video too And this ideas is cool though
@internetexpert8153
@internetexpert8153 3 жыл бұрын
Style my male pattern baldness? 😂 😂
@faidatbusayo4494
@faidatbusayo4494 Жыл бұрын
We are all human we make mistake😔
@shahzaman7499
@shahzaman7499 3 жыл бұрын
First of all, your thumbnail picture is wrong, confidence doesn't define by hairs or your outlook.
@Enri45100
@Enri45100 2 жыл бұрын
The content of this video is excellent. Now, to be completely honest, there is something about the speaker that is off-putting. Anyone can point it out?
@ra7e
@ra7e Жыл бұрын
I think the off-puttingness is all over, starting with the thumnail
@gentlemenguide2772
@gentlemenguide2772 3 жыл бұрын
Woow we are hitting to 2m subscribers 🥰🥰🥰1.95m✌️
@tanginamo69
@tanginamo69 3 жыл бұрын
💯💯💯💯💯💯💯💯💯💯
@bluemonk44
@bluemonk44 3 жыл бұрын
What about if you are bald?
@cozyvibes6178
@cozyvibes6178 2 жыл бұрын
Im curious to see in which age you all are would be amazing for All of us to know, like your age down below 👏
@cozyvibes6178
@cozyvibes6178 2 жыл бұрын
10s
@cozyvibes6178
@cozyvibes6178 2 жыл бұрын
20s
@cozyvibes6178
@cozyvibes6178 2 жыл бұрын
30s
@cozyvibes6178
@cozyvibes6178 2 жыл бұрын
40s
@cozyvibes6178
@cozyvibes6178 2 жыл бұрын
50s
@gelato3299
@gelato3299 3 жыл бұрын
That receding hairline is a killer lol
@bensonjose1205
@bensonjose1205 3 жыл бұрын
MY dog ' ve More Confidence Than me... 🤪.
@bornyu666
@bornyu666 3 жыл бұрын
Somebody should write down the 10 things, nobody got time to watch the whole vid :D
@edwinkahare6240
@edwinkahare6240 3 жыл бұрын
am bald and i dont a shit what people think about me
@swethayt801
@swethayt801 2 жыл бұрын
Thumbnail logic 🤫😹😹😹
@fantasticrespect1
@fantasticrespect1 3 жыл бұрын
you have instagram or facebook.
@natewoolvett6392
@natewoolvett6392 3 жыл бұрын
Heres a simply trick simply dont bald
@mattarmstrong2316
@mattarmstrong2316 2 жыл бұрын
What if you’re ugly or old-looking, like me?
@ProdRichieRace
@ProdRichieRace 3 жыл бұрын
Unconfident: *BALD*
@poopstain724
@poopstain724 3 жыл бұрын
Racist
@christopherglemet3258
@christopherglemet3258 3 жыл бұрын
Alonzo smith - liam neeson style
@Anna_Helena
@Anna_Helena 3 жыл бұрын
😂
@maryamraha8482
@maryamraha8482 3 жыл бұрын
What a word right? Full of nonsense,
@tightlondon
@tightlondon 3 жыл бұрын
Confident people don't watch 10 proven ways to build confidence, and most definitely don't comment on 😂
@qwertyqwerty1955
@qwertyqwerty1955 3 жыл бұрын
You did both, didn't you ?
@Etaba1483
@Etaba1483 2 жыл бұрын
What if someone asked you in group suddenly
@jadetomlinson3203
@jadetomlinson3203 3 жыл бұрын
Please change the thumbnail :(
@TZ7Theone
@TZ7Theone 9 ай бұрын
lollll
@MR713JOSE
@MR713JOSE 2 жыл бұрын
He's Describing Vageta I'm screwed then
@susancarter3864
@susancarter3864 3 жыл бұрын
I talk to my lil best friend, Rosie, my dog. Hahahahaha
@mknight6026
@mknight6026 2 жыл бұрын
I can't talk to 1 person, why would I be giving a speech in front of a crowd?
@Delicate141
@Delicate141 3 жыл бұрын
Third
@isaiah-inNewzealand
@isaiah-inNewzealand 7 ай бұрын
So your meaning to tell me you done nothing today and you feel like nothing...confidence isn't some fairy dust shxt that shxt earnt by the work u put in
@txbased1659
@txbased1659 3 жыл бұрын
First
@maryamraha8482
@maryamraha8482 3 жыл бұрын
This is not inspiration video, I think u guys are out of an idea, it's just an elaborate to the kindergarten kids about inspiration and just because of the voice of the guy soo inspired u can make any contents it's like an empty can of noise! It's better not to post if you don't have an idea, just don't spoil your inspiration contents thanks have a wonderful day!
@grelusradu
@grelusradu 3 жыл бұрын
Good content, but the voice is just..not for me. Sounds like the news.
@abrax7811
@abrax7811 3 жыл бұрын
Timeline ffs
@stu3775
@stu3775 3 жыл бұрын
Hair like bare faces looks best on women, just be the best you!
@shaw4942
@shaw4942 2 жыл бұрын
Step 1: grow hair
@kushagrasaraswat
@kushagrasaraswat 3 жыл бұрын
I m second hahaha.
@nwsanagnwsths
@nwsanagnwsths 3 жыл бұрын
No 1 We r all Humans.. plz don't pretend to be a god ...
@EdithTheGreat
@EdithTheGreat 2 жыл бұрын
The thumbnail doesn’t make any sense
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