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In this video, we explore 10 engaging activities that you can indulge in during your free time. These activities are not just enjoyable, but they also contribute significantly to your overall happiness, satisfaction, and productivity, while reducing stress. Join us as we delve into each activity:
0:07 Soft-Learning a New Skill
1:20 Writing a Journal
3:09 Caring for Someone or Something
4:00 Calling Loved Ones
4:55 Organising Your Life and Cleaning
5:40 Digital Decluttering
6:34 Listening to Audiobooks or Podcasts
7:10 Reading Books
7:50 Walking and Exercise
8:48 Following the News
Embark on this journey with us to transform your free time into a period of growth, self-improvement, and joy. Whether it's enhancing your skills or nurturing relationships, each activity is designed to enrich your life in meaningful ways.