100 REPS SET

  Рет қаралды 357

Pablo Fredes Calistenia

Pablo Fredes Calistenia

2 ай бұрын

5 pull ups - 1 muscle up - 10 bardips
6 times + 5 pull ups at the end.
#BB4L

Пікірлер: 9
@plammenn888
@plammenn888 2 ай бұрын
''high-altitude'' training 😀 Amazing work!
@pablofredescalistenia._
@pablofredescalistenia._ 2 ай бұрын
Thanks! 😃
@calixtoortiz2369
@calixtoortiz2369 2 ай бұрын
Sos inspiración crack
@pablofredescalistenia._
@pablofredescalistenia._ 2 ай бұрын
Gracias 💪🏼🔥
@miguestreetworkout
@miguestreetworkout 2 ай бұрын
increíble set bro q consejo darías para hacer las pull ups así manteniendo la retracción escapular y codos afuera o es cuestión d ganar más fuerza??
@strongersando3624
@strongersando3624 2 ай бұрын
que crack hermano, un saludo
@pablofredescalistenia._
@pablofredescalistenia._ 2 ай бұрын
Gracias 💪🏼🔥
@thefreddo9283
@thefreddo9283 2 ай бұрын
Increible bro eres una bestia🔱,yo me estoy preparando para una compi de resistencia que me recomiendas?
@pablofredescalistenia._
@pablofredescalistenia._ 2 ай бұрын
Gracias 💪🏼🔥… entrenar en base al reglamento y pruebas de dicha competencia. Saludos.
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