1079:🍖എല്ലുകളുടെ ബലം കൂട്ടാന്‍ ഈ ഭക്ഷണങ്ങള്‍ കഴിക്കണം..What foods to eat to increase bone strength?

  Рет қаралды 409,875

Dr Danish Salim's Dr D Better Life

Dr Danish Salim's Dr D Better Life

2 жыл бұрын

1079:🍖 എല്ലുകളുടെ ബലം കൂട്ടാന്‍ ഈ ഭക്ഷണങ്ങള്‍ കഴിക്കണം..What foods to eat to increase bone strength?
പോഷകാഹാര കുറവ് മൂലമാണ് എല്ലിന് ബലകുറവ് ഉണ്ടാകുന്നത്. കാത്സ്യം, വിറ്റാമിൻ ഡി, മാഗനീസ് എന്നിവ അടങ്ങിയ ഭക്ഷണങ്ങൾ കൂടുതലായി കഴിക്കാൻ ശ്രമിക്കുക. എല്ലിന്‍റെ ബലം വർധിപ്പിക്കുന്നതിൽ ആഹാരത്തിന്റെ പ്രാധാന്യം വ്യക്തമായി അറിഞ്ഞിരിക്കുക.
ഈ വിലപ്പെട്ട വിവരം നിങ്ങളുടെ സുഹൃത്തുക്കൾക്കും പ്രയോജനപ്പെടട്ടെ.. മറ്റുള്ളവർക്കായി ഈ വീഡിയോ ഷെയർ ചെയ്ത് കൊടുക്കുക..!
നിങ്ങൾക്ക്, ആരോഗ്യവിവരങ്ങൾ സ്ഥിരമായി ലഭിക്കാനായി Dr D Better Life ഫേസ്ബുക് പേജ് ലൈക്ക്‌ ചെയ്ത്, ഫോള്ളോ ബട്ടൻ ക്ലിക്ക് ചെയ്ത്, see first സെലക്ട് ചെയ്യാനായി മറക്കരുത്. Dr D Better Life ഇടുന്ന വിഡിയോകൾ യൂട്യൂബ് ചാനലിലും ലഭിക്കുന്നതാണ്. വീഡിയോസ് സ്ഥിരമായി ലഭിക്കാനായി യൂട്യൂബിൽ സബ്സ്ക്രൈബ് ബട്ടനും ബെൽ ഐക്കണും ക്ലിക്ക് ചെയ്യാനായും മറക്കരുത്.
For more details please contact: 9495365247
****Dr. Danish Salim****
Dr Danish Salim; currently working as Specialist Emergency Department, Sheikh Khalifa Medical City, Abu Dubai, UAE Health Authority & Managing Director at Dr D Better Life Pvt Ltd. He was the academic director and head of emergency department at PRS Hospital, Kerala. He has over 10 year experience in emergency and critical care. Awarded SEHA Hero award and received Golden Visa from UAE Government for his contributions in Health Care.
He was active in the field of emergency medicine and have
contributed in bringing in multiple innovations for which Dr
Danish was awarded nationally as "Best innovator in emergency medicine and young achiever" as well as the “Best emergency physician of state award".
Among multiple innovations like app for accident alerts, jump kits for common emergency management, Dr Danish brought into being the state's first bike ambulance with KED and a single state wide-app to control and coordinate private and public ambulances under one platform with the help of Indian Medical Association and Kerala Police. This network was appreciated and is successfully running with the support of the government of Kerala currently.
Besides the technology field, Dr Danish was enthusiastic in conducting more than 2000 structured emergency training classes for common men, residents, doctors and healthcare professionals over the span of 5 years.
Positions Held
1. Kerala state Secretary: Society for Emergency Medicine India
2. National Innovation Head Society for Emergency Medicine India
3. Vice President Indian Medical Association Kovalam

Пікірлер: 325
@sindhusabu2000
@sindhusabu2000 2 жыл бұрын
Thank you ഡോക്ടർ
@sudhacharekal7213
@sudhacharekal7213 2 жыл бұрын
Very valuable information Dr.Thanks Dr
@bhargavic7562
@bhargavic7562 Жыл бұрын
Dr. അഭിനന്ദനങ്ങൾ 🙏🙏 വളരെ ഉപകാരപ്രദമായ മെസ്സേജ് തന്നെ Dr. പറഞ്ഞു തന്നത്. വളരെ നന്ദി... Dr. 🙏
@chithra7380
@chithra7380 2 жыл бұрын
Hlo Dr, thanks for this valuable information 🙏🏻🙏🏻👍🏻
@kareemchemmanam877
@kareemchemmanam877 Жыл бұрын
വളരെ നല്ല മെസ്സേജ് നന്ദി ഡോക്ടർ 👍🏻
@bijubaskaran1281
@bijubaskaran1281 2 жыл бұрын
Thank you Dr.. 🙏❤️
@iliendas4991
@iliendas4991 Жыл бұрын
Thank you for your valuable information God bless you 🙏🤲🙏
@ranjjose7849
@ranjjose7849 Жыл бұрын
Good explanation... Thank you doctor..
@baithulrahath5215
@baithulrahath5215 Жыл бұрын
Nalla mesejann നല്ല അറിവായിരുന്നു 👍👍
@santharavindran6586
@santharavindran6586 2 жыл бұрын
Thanks Dr.🙏
@SunilSunil-yf1qf
@SunilSunil-yf1qf 2 жыл бұрын
Thank you doctor 🙏🙏🙏
@remanair7144
@remanair7144 2 жыл бұрын
Very very very useful video.Thanku dr🙏
@malayaliadukkala
@malayaliadukkala 2 жыл бұрын
Great information doctor....
@aseenayunuss2991
@aseenayunuss2991 Жыл бұрын
Thank u for the valuable information.
@bijirajan7735
@bijirajan7735 Жыл бұрын
Thank you doctor very nice message
@shanu3741
@shanu3741 2 жыл бұрын
Sir, please do the exercise session immediately.. 23 year old me suffering from calcium deficiency since childhood.
@sumayyasumi4839
@sumayyasumi4839 2 жыл бұрын
Hai Dr Thank you for the valuable information. Eid Mubarak
@remadevibabu3423
@remadevibabu3423 11 ай бұрын
Thank you Doctof eniku ellinu bhalamillathe valajit steel ett oparation kazhiju randu kalum
@Sandeep-rq9oj
@Sandeep-rq9oj Жыл бұрын
Thank you. Dr. ❤️
@SR-mz4gy
@SR-mz4gy Жыл бұрын
Thank you doctr
@reenafernandez2186
@reenafernandez2186 2 жыл бұрын
Thankyou Dr👍👍👍
@sujathasuresh1228
@sujathasuresh1228 Жыл бұрын
Valuable information👌🙏🙏
@jojivarghese3494
@jojivarghese3494 2 жыл бұрын
Thanks for the video
@ushasoman6378
@ushasoman6378 Жыл бұрын
Thank you. Dr
@habeebasalim
@habeebasalim 4 ай бұрын
Hi.dear dr ella videos um.very good healthy important very use ful informations um aanu congratulations thank you so.much dr
@lathikaramachandran4615
@lathikaramachandran4615 2 жыл бұрын
Very good information dr God bless u and our dua mole
@neelakandhanpk4586
@neelakandhanpk4586 2 жыл бұрын
very good information sir
@anilkumarkizhakkekunnath5011
@anilkumarkizhakkekunnath5011 Жыл бұрын
Great doctor.
@gayathridevivr
@gayathridevivr 2 жыл бұрын
Thank You DOCTOR 🙏🏻🙏🏻🙏🏻🥳🥰💚🌹
@MuhammedAnees-zx2jn
@MuhammedAnees-zx2jn 11 ай бұрын
നല്ല ഇൻഫർമേഷൻ
@rameezanazreen3481
@rameezanazreen3481 Жыл бұрын
Thank you Dr
@kousalyasreenivasankousu9348
@kousalyasreenivasankousu9348 11 ай бұрын
Thank you doctor🙏🙏
@ponnachanpappachanlakesjac2098
@ponnachanpappachanlakesjac2098 Жыл бұрын
Nice information indeed please keep it up with more updates about ginseng
@sreelatharajendran4837
@sreelatharajendran4837 2 жыл бұрын
Namaste dr ❤️perunnal asamsakal 💜
@revathya7745
@revathya7745 2 жыл бұрын
Thank you sir
@santhimohan9937
@santhimohan9937 Жыл бұрын
Thank you so much doctor
@hemamalini250
@hemamalini250 8 ай бұрын
Thanks for useful information
@sosammaabraham5064
@sosammaabraham5064 Жыл бұрын
Valuable information, thanks
@sindhus8534
@sindhus8534 Жыл бұрын
Thank you doctor
@unnigopal
@unnigopal Жыл бұрын
Can Ligacart Tablet be taken for joint swelling and bone strength
@pankajamjayagopalan655
@pankajamjayagopalan655 Жыл бұрын
താങ്ക്യൂ Dr.
@seena8623
@seena8623 Жыл бұрын
നന്ദി sir
@sulaikam3495
@sulaikam3495 Жыл бұрын
Thankyoudoctar👌👌
@rajalakshminair8913
@rajalakshminair8913 Жыл бұрын
Thanks for your valuable informations Dr.
@lalsy2085
@lalsy2085 2 жыл бұрын
Very useful informatiin
@parvathybindhu2763
@parvathybindhu2763 2 жыл бұрын
Tnq dr😊👍
@beenaanil8384
@beenaanil8384 Жыл бұрын
Thanks dr
@rajik159
@rajik159 Жыл бұрын
Thank you sir.
@dhanyavava9092
@dhanyavava9092 2 жыл бұрын
thanku dr
@anilar7849
@anilar7849 Жыл бұрын
Thanks Doctor💐 bone supplement visheshangal
@majijohny4873
@majijohny4873 Жыл бұрын
Thanks Doctor
@pushpakrishnan2636
@pushpakrishnan2636 Жыл бұрын
Good information 🌹👌
@kamarudheen5372
@kamarudheen5372 2 жыл бұрын
جزاك الله خير... ❤️❤️
@safu350
@safu350 Жыл бұрын
Thankyou 👍🏻
@kochuranioj7138
@kochuranioj7138 Жыл бұрын
ThankU Dr:
@jayasreekv4145
@jayasreekv4145 Жыл бұрын
Thanku. Doctor
@pattomsreedevinair1885
@pattomsreedevinair1885 Жыл бұрын
Dr Thanks 🙏 💙 💙 💙
@yesodharank7510
@yesodharank7510 Жыл бұрын
Thanks Doctor
@jagadammapk5823
@jagadammapk5823 2 жыл бұрын
Good day dr sir with family ❤
@geethaprasad701
@geethaprasad701 Жыл бұрын
Thanku doctor
@upp_avasyathinutastydish
@upp_avasyathinutastydish Жыл бұрын
Thank you so much Doctor Great information
@naseemausman3128
@naseemausman3128 Жыл бұрын
❤️❤️great mesege
@jamesac136
@jamesac136 2 жыл бұрын
Thank you
@radhikaan2863
@radhikaan2863 Жыл бұрын
Thanks doctor
@jyothik7391
@jyothik7391 Жыл бұрын
Dibetic cholostrol ullavar ethoke kazhiksmalle eppozhum sariravedanaya dr. Ku njha ente priscription ayachutharate athunoki reply tharumalo medicine kond oru mattavum illa
@rajalakshminair8913
@rajalakshminair8913 Жыл бұрын
Namaskaram Dr. ❤️
@ragininambiar
@ragininambiar 2 жыл бұрын
Hi sir ,Thank you for the valuable information sir 🙏🏻🙏🏻
@aneeshkumarp1614
@aneeshkumarp1614 Жыл бұрын
Sir ഇപ്പോൾ നന്നായി മെലിഞ്ഞിട്ടുണ്ടല്ലോ.. വർക്ക് ഔട്ട് ചെയ്തു കുറച്ചതാണോ??
@breesid5364
@breesid5364 4 ай бұрын
Very good message
@rasiaabdulmajeed1978
@rasiaabdulmajeed1978 2 жыл бұрын
Hai Dr good morning ♥️ Perunal aasamsakal💐😍❤️ Valuable information nu Orayiram nanni 🙏♥️ we are waiting for your next episode 😊♥️
@jayasabu1274
@jayasabu1274 2 жыл бұрын
Thanks doctor God bless you
@ramlathkk3194
@ramlathkk3194 2 жыл бұрын
Dr God bless you because you are always giving valuable informations
@annammajacob7234
@annammajacob7234 Жыл бұрын
very nice advise pleasetalkaboutjunkfood
@jinuaganas9047
@jinuaganas9047 2 жыл бұрын
Doctor ehallam sredikunnathinal very yong and smart andnnu kandal mansilakum 👍👌
@shilajalakhshman8184
@shilajalakhshman8184 2 жыл бұрын
Thank you dr🙏🏼useful vedio
@vichuzkichuz
@vichuzkichuz 8 ай бұрын
Okay sir thanks 👍
@sarakutty5836
@sarakutty5836 Жыл бұрын
❤Dr Danish,tell us the exercises for bones pls❤
@ashaprasob9332
@ashaprasob9332 9 ай бұрын
😍Thanku doctor
@anjalyp9954
@anjalyp9954 Жыл бұрын
Thk you മോനെ
@reshmac.r6032
@reshmac.r6032 Жыл бұрын
Please do a video on diet for autoimmune skin disorser
@vasanthyiyer9556
@vasanthyiyer9556 Жыл бұрын
Thanks
@shylavincent2426
@shylavincent2426 2 жыл бұрын
Thank you sir for making us understand..how to strengthen our bones. Very well you explained , that what all food items we can have to get calcium more in our body to keep our bones strong. Lack of calcium , even a fall we get fracture to our bones . thank you sir for explain so well.
@priyagirish9563
@priyagirish9563 Жыл бұрын
Thankyou
@ushar1578
@ushar1578 2 жыл бұрын
Hai Doctor,EID MUBARAK ❤️❤️🌷🌷🌷
@sobhav390
@sobhav390 Жыл бұрын
Thank you so much Sir 🙏
@praveenb212
@praveenb212 Жыл бұрын
Thanks for ur ur precious info🙏🙏🙏🙏
@razakkarivellur6756
@razakkarivellur6756 2 жыл бұрын
Thank u Doctor.valuable information.
@drdbetterlife
@drdbetterlife 2 жыл бұрын
Always welcome
@jayasreepn4627
@jayasreepn4627 Жыл бұрын
Sir,What is time in range...ethae kurach oru video cheyumo
@aminathpk2249
@aminathpk2249 Жыл бұрын
thank you dr enikke avasyam ulla vedeo 58 year old kalpadam side bone pottal undayi onnum sabavichilla nilkumbol ane sound kette vedanayum neerum undayi ipol plaster itu njan rtd pharmacist ane
@shezaazva7766
@shezaazva7766 Жыл бұрын
Hip joint തേമാനം &pain vedio ചെയ്യുമോ?
@huawei9i985
@huawei9i985 Жыл бұрын
Dr. Green tea daily 1 glass kudikkunnath kond kizhappamindo?? Plzz reply its important.. 🛑🛑🛑🛑🛑🛑.. Am facing this probblem
@anandng385
@anandng385 Жыл бұрын
Very good dr
@prpkurup2599
@prpkurup2599 2 жыл бұрын
നമസ്കാരം dr
@lalithakumari5303
@lalithakumari5303 Жыл бұрын
Good information
@robinrajrobi7003
@robinrajrobi7003 Жыл бұрын
Thank you 💞sir 💝💝💝💝
@jasijaseela2848
@jasijaseela2848 Жыл бұрын
Thank you so much Dr for good information
@vijayalakshmyck5218
@vijayalakshmyck5218 2 жыл бұрын
Thank You very much Doctor... Very useful information...
@vijayalekshmi5795
@vijayalekshmi5795 2 жыл бұрын
Thank you dr
@siniyasudheer7845
@siniyasudheer7845 11 ай бұрын
Peakcel,Grey smart ഇത് രണ്ടും നല്ല medicine aano njan inn start cheithu bhala kuravinu
@ansabansab9734
@ansabansab9734 Жыл бұрын
Water alargi oyuvakkanulla video upload cheyyumo pliz
@rinuraniya2891
@rinuraniya2891 Жыл бұрын
Dr. Enikk veyilkollan pattilla skin problam und Vitemin d kk vendi endan cheyyendath
@elsystephen3426
@elsystephen3426 Жыл бұрын
Thank you Dr. Danih
@mahijaaravindpalli6255
@mahijaaravindpalli6255 Жыл бұрын
Dr orayiram thanks nalla arive
@majeedk1335
@majeedk1335 Жыл бұрын
Thankyu dcr. Enik back pain und. Vitamin d capcul kayikkunud
@nusrathnesijjgfsaw5904
@nusrathnesijjgfsaw5904 Жыл бұрын
sir blood Hb കൂട്ടാൻbeetroot പച്ചക്ക് juice ആക്കി കുടിക്കുന്നതാണോ വേവിച്ച് കുടിക്കുന്നതാണോ ഏറ്റവും നല്ലത്
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