10km Olympic Gold Medalist: "I Did 110km That Week I've Never Felt Stronger" Sharon van Rouwendaal

  Рет қаралды 8,304

Effortless Swimming

Effortless Swimming

4 ай бұрын

Join us in today's episode as we interview one of the best open water swimmers in the world, Sharon van Rouwendaal. We will delve into her recent double win at the world championships, her intense training regimen, and the mental fortitude that drives her success. She will be sharing insights on her transition from pool to open water swimming, managing injuries, and the importance of technique and kick in her training. Uncover Sharon's unwavering commitment to greatness, and her relentless pursuit of improvement. Tune in now!
iTunes: podcasts.apple.com/us/podcast...
Spotify:
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Follow Sharon on Instagram:
svrouwendaa...
Open water swimming and clinic with Sharon:
bestcentresports.com/sports/o...
Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
effortlessswimming.com/traini...
Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
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Get 15% off our 8-week Faster Freestyle course by using the code 8week15
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This podcast episode is brought to you by FORM Goggles. Use code ‘Effortless15‘ at checkout to receive 15% off your FORM GOGGLES today.
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Пікірлер: 14
@user-cx4ll4rj1t
@user-cx4ll4rj1t 4 ай бұрын
What an amazing young lady - her attitude is so inspirational for others...... I wish her the best for 2024.
@benoitperret
@benoitperret 4 ай бұрын
Great interview, very interesting! Thanks a lot to Sharon for sharing her experience with us. Brenton, this interview was an excellent idea!
@brucejohnston6184
@brucejohnston6184 4 ай бұрын
Nice to see an insightful & reflective athlete. I imagine she would be a good coach
@trk_peaks
@trk_peaks 4 ай бұрын
What an amazing athlete!
@DigzGuy
@DigzGuy 4 ай бұрын
Such a great podcast!
@ramjet2013
@ramjet2013 4 ай бұрын
Excellent interview! Thanks Brenton😎
@jc10747
@jc10747 4 ай бұрын
Over night recovery…..scheduling, which is most often not in complete control of coaches due to city pool admin, is extremely important.
@Brookethenomad
@Brookethenomad 4 ай бұрын
Congrats 🏊‍♀️ Good luck in Paris
@jc10747
@jc10747 4 ай бұрын
Excellent interview!
@goodnatureart
@goodnatureart 4 ай бұрын
Thanks!
@alexbarnes4043
@alexbarnes4043 4 ай бұрын
Legend goodluck in Paris
@atalayefeangin
@atalayefeangin 4 ай бұрын
Enlightining ❤
4 ай бұрын
soooooooo she enjoys running and cycling and it thinking about retiring from swimming... what about some triathlon world championship title after she retires as pro from swimming? or maybe just as age group recreational thing to do for fun without looking at time
@SpiritualityLife77
@SpiritualityLife77 4 ай бұрын
I did just 50m 😅
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