How This Runner Transformed Into A Swimmer (And Pro Triathlete)

Рет қаралды 11,551

Күн бұрын

Matthew McElroy ‪@MatthewMcElroyTriathlon‬ is a professional triathlete with 9 World Cup podiums and 1 World Triathlon podium. He was selected as an alternate for the Tokyo Olympics. With a background in cross country and track and field, Matthew had to work hard to develop his swim to get it to an elite level to compete with the best on the world stage. In this podcast, we’ll dive into how he radically transformed his swimming stroke over the last 10 years.
Listen to the full episode (55 mins):
podcasts.apple.com/us/podcast...
Follow Matt on Instagram:
mat_mac?hl=en
Change your technique and swim a smoother, easier freestyle with the Effortless Swimming membership:
effortlessswimming.com/traini...
Do you want to work with me personally to improve your technique? Join my swim technique coaching here:
effortlessswimming.com/stroke...
Get 15% off our 8-week Faster Freestyle course by using the code 8week15
effortlessswimming.com/8-week...
This podcast episode is brought to you by FORM Goggles. Use code ‘Effortless15‘ at checkout to receive 15% off your FORM GOGGLES today.
formswim.com/effortless

Пікірлер: 18

@alastairfoster8484 4 ай бұрын

I can run a half marathon in just over an hour and a half but yesterday I spent 30 minutes in a pool and couldn’t even complete 500 metres. Running and swimming are very different and I admire anyone who can do both!

@nancycarleton3064 2 ай бұрын

I've watched Matt for years and his swim has definitely improved! Great to hear the background and hope he does well at Yokohama this weekend!

@pcmjpcmj6854 5 ай бұрын

Any chance of you making a video of his swim technique?

@KlemenSuligojTri 5 ай бұрын

He lost me at "my 1st time trial was like 1:30 min/100m, so I was extremely slow..." If that's your starting point, you're already better than 90% of triathletes lol

@dpmcmanus50 5 ай бұрын

This! Super envious if that's his "slow"!

@Sparto91 5 ай бұрын

He got the maths wrong though. He said 1:40/100yards which is actually about 1:50/100metres. He converted his time the wrong way

@joewyndham9393 2 ай бұрын

Also he might have been in a 25 yard pool, so more pushes off the wall would have made his pace higher than it would have been in 50m pool

@triman9247 2 ай бұрын

@@Sparto91Plus, maybe it's not clear but it's an all out 100m, some may be confused and think he held that for the 800m he talked about

@djinjis 10 күн бұрын

for an elite triathlete 1:30 min/100m is slow, anyway.

@gusrallim 5 ай бұрын

This was great

@KlemenSuligojTri 5 ай бұрын

Just noticed Matt asked a question at 29:25 about what Brenton would do with people who don't have that much time to swim 4-5k every day and the answer got cut out? really curious about the answer

@EffortlessSwimming 5 ай бұрын

Hi! You can listen to the full episode here (55 mins): podcasts.apple.com/us/podcast/the-effortless-swimming-podcast/id1042517353

@KlemenSuligojTri 5 ай бұрын

@@EffortlessSwimming Sorry Brenton, I had no idea this was an excerpt. Will gladly listen :)