Are toxic people draining your energy and peace of mind? Discover the ancient wisdom of Stoicism, inspired by the teachings of Marcus Aurelius, to handle these challenging relationships with grace and resilience. In this video, we explore 11 smart Stoic strategies that will empower you to protect your inner tranquility and navigate negativity effectively.
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Timestamps
00:00 - Intro
01:07 - Setting Clear Boundaries
03:07 - Limiting Interaction
05:04 - Staying Emotionally Detached
06:51 - Using Tactical Ignorance
08:55 - Practicing Empathy
10:50 - Communicating Assertively
12:45 - Keeping Professionalism in the Workplace
14:52 - Seeking Support
17:12 - Documenting Interactions charged
18:50 - Focusing on Solutions, Not Problems
20:27 - Choosing Positive Influences
22:03 - Stoic Conclusion
Thank you for watching!
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