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Parenting neurodivergent children brings plenty of unique challenges. Those challenges increase when you, yourself are a neurodivergent parent. This video explores 12 strategies you can use to create more calm in the midst of the inevitable storms. ⛈️ 🧘♀️ Scroll down for timestamps. 👇
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🧠 IDENTIFY SIGNS OF DYSREGULATION: Discover the Autistic Meltdown Survival Guide www.momonthespectrum.life/mel...
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⏰ TIMESTAMPS
1:10 Disclaimer: If you’ve met one autistic kid, you’ve met one autistic kid.
2:58 Give them labels and vocabulary to understand their brain.
5:48 Study nervous system regulation and emotional regulation.
8:36 Embrace autistic patterns and create space for different timelines.
11:07 Use visual guides and talk through expectations.
13:05 Identify/create safe meltdown spaces.
14:30 Pick your battles with demand avoidance.
16:03 Develop and maintain relationships with teachers/caretakers.
18:38 Don’t waste energy trying to educate people who don’t want to learn.
20:39 Help your kids work through shame.
22:03 Focus on your child’s strengths.
23:37 Budget spoons (energy) for big events.
25:03 Get used to saying “We do it differently.”
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DISCLAIMER: Taylor Heaton is not a licensed psychologist or specialist healthcare professional. Her services do not replace the care of psychologists or other healthcare professionals. Please note that Taylor can’t take any responsibility for the results of your actions, nor any harm or damage you suffer as a result of the use, or non-use of the information available through her website, KZfaq Channel, or social media accounts. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended by Taylor Heaton or Mom on the Spectrum. Please note that Taylor doesn't make any guarantees about the results of the information you may apply from her website, KZfaq channel, and/or social media accounts. Taylor shares educational and informational resources that are intended to help you succeed in navigating life as an autistic adult. You nevertheless need to know that your outcome will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond Taylor's knowledge and control. Taylor is an Amazon affiliate and may receive commissions on qualifying purchases from affiliate links. Taylor is a Flare affiliate and may receive commissions on qualifying purchases from Flare links.
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#latediagnosedautistic #momonthespectrum #autisticadult #audhd