12 Judo Exercises You Must Work on! Level 1

  Рет қаралды 124,095

Shintaro Nakano

Shintaro Nakano

3 жыл бұрын

"Do you feel as if your Judo training is NOT getting you to the level you want to be? "
-- WORK WITH YOU --
Working closely with you with educational and fun ONE-ON-ONE private video sessions, I can help you develop a thorough practice schedule, while avoiding bad habits to help refine your techniques. Check out the "Nakano Judo Online Academy"! www.nakanojudoonline.com/
-- 100% PERSONALIZED TRAINING PROGRAM FOR YOU --
At the Nakano Judo Online Academy, I CUSTOMIZE training plans with THE NAKANO JUDO DIAGNOSIS SYSTEM (that lets you identify the issues that are preventing you from accomplishing your Judo goals.) for each student.
-- BRING JAPANESE JUDO TO YOUR HOME --
These customized plans are designed to help you accelerate your training progress. you can make substantial progress toward accomplishing all of your Judo goals. I am excited about helping you improve your Judo skills.
Website: www.nakanojudoonline.com/
Instagram: / nakano.judo. .
Facebook: / nakanoacademy
Dojo: www.nakanojudo.net/
The Japan Judo Study Camp & Tour: www.nakanojudo.net/japan-judo...
#japanesejudo #nakanojudoonlineacademy #japanesejudomaster

Пікірлер: 90
@DreanPetruza
@DreanPetruza 2 жыл бұрын
The Tsugi Ashi exercise is almost identical to Boxing's foot work. When you have effective combat systems, they end up being very similar.
@filippobertone4255
@filippobertone4255 Жыл бұрын
Indeed! What works, works after all There is no “Canadian” or “Japanese” geometry 📐
@melvindunn2234
@melvindunn2234 Жыл бұрын
Boxing, Krav Maga, Muay Thai
@astrosherlock374
@astrosherlock374 Жыл бұрын
@@melvindunn2234 Cancel Krav Maga from there, too many McDojos around who don't do full contact.
@melvindunn2234
@melvindunn2234 Жыл бұрын
@@astrosherlock374 This is true. Beatings are necessary to get the full effect.
@porichamutta7173
@porichamutta7173 Жыл бұрын
But, Judo is older than boxing, right?
@daphnebio111
@daphnebio111 9 ай бұрын
I'm a 18 years old girl, about 75Kg and I want to start judo this winter and these exercises are really good!
@chrhdash
@chrhdash Ай бұрын
I hope you're having a good time man
@rodconduragis1849
@rodconduragis1849 2 жыл бұрын
Its the little things that make the big difference.... Sensei Nakano is a master at improving your judo with the most important parts...
@paultaylor107
@paultaylor107 3 жыл бұрын
This is amazing!!
@SG-dg6oi
@SG-dg6oi Жыл бұрын
This is the best!
@willmcgregor7184
@willmcgregor7184 Жыл бұрын
Thank you. Practicing basics pays off .
@JudoHubKenya
@JudoHubKenya 2 жыл бұрын
Awesome technique master session
@toradoraa
@toradoraa Жыл бұрын
Thank you sensei 🙏🏽
@MP-db9sw
@MP-db9sw 2 жыл бұрын
This is very useful. Thank you 🙏
@ahmedb2559
@ahmedb2559 3 жыл бұрын
thank you !
@russell7913
@russell7913 3 жыл бұрын
Thank you!
@user-xf3uh6ts5l
@user-xf3uh6ts5l 10 ай бұрын
Thank you for this video. I appreciate it a lot
@thegreatteacheronizukaeiki40
@thegreatteacheronizukaeiki40 2 жыл бұрын
I love your channel ❤
@anthoneychance61
@anthoneychance61 Жыл бұрын
Amazing ❤ thank you
@000CreamX0
@000CreamX0 3 жыл бұрын
Thankyou ❤🙂
@cardesignerchris
@cardesignerchris Жыл бұрын
Thank you, this will help fill in some of my holes is my workout routine.
@84erMaxe
@84erMaxe Жыл бұрын
I was 38, when I started with Judo, so I just got my 6th kyo. I'm not the competitive type of guy, but I love being Uke and feel quite safe being thrown around. So I assist my sensei, when he trains the youngest. Sometimes he lets me warm them up and after this program here, I will definitely put some more foot- and hip-work into my small timeslot, when I'm allowed. You really got me with this. ❤
@coolitnow0013
@coolitnow0013 3 жыл бұрын
Awesome 👌
@wagnerjorgebiomed
@wagnerjorgebiomed 3 жыл бұрын
Obrigado por compartilhar os seus conhecimentos. Tudo de bom..👍
@odanne29
@odanne29 Жыл бұрын
Very very very good exercises, i love Judo..
@mk1pawel
@mk1pawel 8 ай бұрын
thank you for the video! beautifully explained and shown.
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Glad it was helpful! Thanks for your comment and support!
@gaudencioboniceli1263
@gaudencioboniceli1263 Жыл бұрын
Thank you for sharing 12Judo Exercises, You are excellent Judo Instruction. I have learned from you the a lot of scientific methods of judo techniques. I will share your techniques to my Son, Brother and Friends
@demonlord2916
@demonlord2916 7 ай бұрын
I’m glad I’m learning judo it would help me a lot thank you for this exercises I’ll be sure to watch more 🙏 thanks Master
@shintaronakano2842
@shintaronakano2842 7 ай бұрын
Glad you liked it! Thanks for your comment!
@jjnnww
@jjnnww 8 ай бұрын
Sensei thank you for this video. As a beginner I need this. You have a nice balance of demonstration and explanation!
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Glad you enjoyed it!
@johnw.g.banksiii3214
@johnw.g.banksiii3214 2 жыл бұрын
Thank you for your excellent instruction!!! I would like to order one, two and three. I see two and three, but I don’t see one on your website.
@ConradoTV123
@ConradoTV123 Жыл бұрын
Obrigado!!
@soweirdfilmandproduction9982
@soweirdfilmandproduction9982 2 жыл бұрын
Nice content from philipines
@amyperrin2880
@amyperrin2880 2 жыл бұрын
I will be practising theses for defense
@gvramakrishnanarendra642
@gvramakrishnanarendra642 3 жыл бұрын
Thank you sir .
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Thanks for your comment and support!
@bobkk-ev5ls
@bobkk-ev5ls Жыл бұрын
Amazing teaching.
@user-yt2cq3ve8h
@user-yt2cq3ve8h 6 ай бұрын
Thank you sensei
@shintaronakano2842
@shintaronakano2842 3 ай бұрын
Thanks for your comment and support!
@suleymanbilecen5902
@suleymanbilecen5902 2 ай бұрын
Arigatou master, very informative video.
@shintaronakano2842
@shintaronakano2842 2 ай бұрын
Glad it was helpful! Thanks for your comment!
@stedwellsimaambo1930
@stedwellsimaambo1930 Жыл бұрын
Very nice and clean. Thank you I have learnt alot
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Thanks for your comment!
@notsosunnyd8669
@notsosunnyd8669 2 жыл бұрын
i will make sure people see this, thank you for sharing this with us.
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Thanks for your comment and support!
@nikolaradovic3819
@nikolaradovic3819 11 ай бұрын
Very nice and useful presentation. Thank you for this great work. My suggestion: not neccessary to repeat all number of exercises during the lesson.😊
@simone4722
@simone4722 3 жыл бұрын
Tnx
@rayramirez7557
@rayramirez7557 3 жыл бұрын
Gracias por su enseñanza sobre los errores que todo estudiante tenemos y la forma de corregirlos. Saludos desde la ciudad de México 👍
@Shikami85
@Shikami85 2 жыл бұрын
How’s the Judo scene in Mexico? Here in Canada Mexicans are known more for boxing, haven’t seen any Mexicans in the Olympics for Judo, is it popular out there ?
@JuanGomez-sr9ft
@JuanGomez-sr9ft 2 жыл бұрын
@@Shikami85 judo is Not very popular right now in Mexico .
@Shikami85
@Shikami85 2 жыл бұрын
@@JuanGomez-sr9ft What martial art is popular in Mexico ? I've seen some taekwon do from Mexico in the Olympics but other than that nothing else. Perhaps Bjj or MMA is more popular there.
@JuanGomez-sr9ft
@JuanGomez-sr9ft 2 жыл бұрын
@@Shikami85 taekawondo first, and then maybe karate. BJJ is very popular in big cities but also more expensive.
@rays14ful
@rays14ful 8 ай бұрын
Nakano Sensei - how are you? I learnt so much from you.
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Glad it was helpful!
@rays14ful
@rays14ful 8 ай бұрын
@@shintaronakano2842 this is Sid.
@khogunarto9025
@khogunarto9025 2 жыл бұрын
Terimakasih buat Vidio nya.. saya dari Indonesia. Saya tunggu lagi Vidio selanjutnya. Semangat..!! Gambate..!!
@khogunarto9025
@khogunarto9025 2 жыл бұрын
Apakah sudah pernah dibahas untuk tehnik Uchimata.. ?
@wsl3119
@wsl3119 3 жыл бұрын
I tried to buy level 2 and 3 on your website, I couldn’t find level 2. I left you a message. Thank you!
@shintaronakano2842
@shintaronakano2842 3 жыл бұрын
Thanks for your message! Here's a link that you can get a level 2 & 3 Judo exercises! www.nakanojudoonline.com/videos
@Himawari671
@Himawari671 3 жыл бұрын
What are the dimensions for the square?
@randriamahandryrado9800
@randriamahandryrado9800 10 күн бұрын
Hi, i'm just starting judo and i'm gonna do your 10min follow along exercise. Would be great if you another follong along with this 12 exercice. Looking forword to this journey
@shintaronakano2842
@shintaronakano2842 5 күн бұрын
Thanks for your comment and support!
@knightsc719
@knightsc719 3 жыл бұрын
❤️
@Cody-gu8li
@Cody-gu8li Жыл бұрын
I wanted to get into judo unfortunately there's no classes available in my area thank you so much for the videos,I do have one question how many times a week do you recommend to do the exercises and training?
@rafaelivanircostaoliveira1354
@rafaelivanircostaoliveira1354 Жыл бұрын
No mínimo treinar 3x na semana ou 6x, menos no domingo. Oss!
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Recommend everyday! It's all about muscle memory!
@kikedjscan8113
@kikedjscan8113 3 жыл бұрын
Sugoi ne! Arigatou gozaimashita!
@PATEL.072
@PATEL.072 3 жыл бұрын
👌🏻👌🏻
@duxelcity4652
@duxelcity4652 Жыл бұрын
Sir can you teach us like ,,,this is your level 1 teaching video Now you upload the level 2 video Then day by day you upload the classes and I think very quick we crash the judo course Sir plzzz 🙏🙏 i am a indian I want to teach by you Plz hare my says Thank you ❤️
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Thanks for your comment!
@Vasquimho
@Vasquimho 2 ай бұрын
What are your thoughts of writing on a computer or on paper. Is there a difference in learning?
@shintaronakano2842
@shintaronakano2842 Ай бұрын
Thanks for your comment!
@nancydor6132
@nancydor6132 2 жыл бұрын
What is de dimension of the square? Anyone
@idrissk6002
@idrissk6002 10 ай бұрын
I know this was last year but its shoulder width apart.
@codetwoAJ
@codetwoAJ 2 жыл бұрын
What are the dimensions of the box?
@joshbicbic9567
@joshbicbic9567 2 жыл бұрын
Bout Your own shoulder length.
@shintaronakano2842
@shintaronakano2842 8 ай бұрын
Thanks for your comment and support!
@Vonlock
@Vonlock 6 ай бұрын
Good instruction but this couldve been 15 mins long
@shintaronakano2842
@shintaronakano2842 6 ай бұрын
I appreciate your comment!
@twinsunpredator7998
@twinsunpredator7998 2 жыл бұрын
PLEASE SENSEI MORE NO GI PLEASE
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