12 MInute Kettlebell Pilates Core Workout

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12 MInute Kettlebell Pilates Core Workout

Рет қаралды 93,691

8 жыл бұрын

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This 12 minute workout incorporates a kettlebell to some Pilates based mat exercises, to tighten and tone your core! Options for all fitness levels.

Пікірлер: 25

@cam.s178 4 жыл бұрын

I love kettlebell/Pilates combinations! It’s so rare to find workouts that combine both

@themysterious-_-3446 4 жыл бұрын

I love your WORKOUTS.....thanx a lot GOD BLESS YOU

@sharitrumbull4487 5 жыл бұрын

I LOVE this quick core workout, Amy! Just love it--it's so quick and effective and every muscle in my abdomen hurts--well, more like aches, but in a super good way! I've been coming back to this one regularly--several times a week, just to add an extra little something something for my core. Thank You, Amy!! XO-S

@ds9399 3 жыл бұрын

Perfect to add after one of your kettlebell HIIT workout, great idea 👏👏👏

@ekisegg5316 7 жыл бұрын

The perfect invention! I loved this workout!

@extremebro8505 6 жыл бұрын

You are awesome!! I go to you almost everyday for one of your amazing workouts. Thank you!!

@ds9399 2 жыл бұрын

Yeah, me too, Amy is my favorite trainer 🙏

@madisonknapp2875 7 жыл бұрын

Love your videos Amy! Great way to start my day!

@nicyali2469 8 жыл бұрын

First time I've come across your channel an already i just completed two of your workouts an whoa I'm drenched in sweat haha brilliant workouts. It's nice to do something different . Looking forward to doing more of your workouts

@Jessica-gp1hh 8 жыл бұрын

This was just perfect! Would love to see a longer kettlebell/ yoga/ pilates combo. Keep up the good work xx

@melodieking7850 8 жыл бұрын

@ekisegg5316 8 жыл бұрын

I loved this! Quick and effective!

@PattyRzeka 3 жыл бұрын

love it

@hanni.m 4 жыл бұрын

Hi Amy. That's an excellent core workout! A perfect combination of KB and Pilates! 👍I did it this morning right after I've finished one of your total body workouts with KB 🔥. There are so many workout options to choose from... Thank you Amy for an excellent instruction during each workout!😍

@annmawy1640 7 жыл бұрын

great workout !

@yvonnefall12 2 жыл бұрын

What a great combo! Perfect add on.

@jpkko412 8 жыл бұрын

Great!

@gabrielarobles3695 8 жыл бұрын

Good one

@cherylwalker949 7 жыл бұрын

Love the body by amy she is so sweet and easy to follow

@ruchisharma8002 6 жыл бұрын

thanks ammy

@kearakennedy 3 жыл бұрын

This was great. Could you make more pilates/dumbbells and pilates/kettlebell and pilates/medicine ball workouts?

@hanyhuny9872 5 жыл бұрын

hello Amy..can i practice using combine this video with another video?

@sophiaelizabeth6565 8 жыл бұрын

What brand is your kettlebell? I am looking for ones at Dicks Sporting Goods, and just wondering the brand you use?

@ekisegg5316 7 жыл бұрын

I started kettlebell workouts with a 7lb kettlebell. I got a 15 for my birthday. Do you think that is too big of a jump? I was thinking of taking it back for a 10. Thoughts?