12 Strategies to improve Brain Health - मस्तिष्क के स्वास्थ्य को बढ़ाने के 12 उपाय

  Рет қаралды 14,968

PsyClinic Tarun Verma

PsyClinic Tarun Verma

Күн бұрын

12 Strategies to improve Brain Health - मस्तिष्क के स्वास्थ्य को बढ़ाने के 12 उपाय
#brainhealth #brainhealthmatters #braingames #brainworkout
Timestamps
00:00-01:23 Intro
01:24-2:36 Strategy 1
2:37-2:57 Strategy 2
2:57-3:23 Strategy 3
3:24-4:02 Strategy 4
4:03-5:10 Strategy 5
5:11-6:02 Strategy 6
6:03-7:45 Strategy 7
7:46-9:33 Strategy 8
9:34-10:37 Strategy 9
10:38-11:40 Strategy 10
11:41-13:55 Strategy 11
13:56-15:56 Strategy 12
15:57-17:43 Bonus Strategy 13
17:43-18:48 Conclusion

Пікірлер: 43
@barujana2772
@barujana2772 19 күн бұрын
सर यू आर द वन ऑफ़ द बेस्ट साइकियाटिरिस्ट इन इंडिया एवर
@barujana2772
@barujana2772 19 күн бұрын
👍👍👍
@indirasharma4624
@indirasharma4624 3 ай бұрын
Sir u r great
@deep.8857
@deep.8857 21 күн бұрын
🙏
@rsklairklair8159
@rsklairklair8159 11 ай бұрын
Very useful information
@ashishkalia2868
@ashishkalia2868 10 ай бұрын
Superb
@ankitadeepakbadshaha2625
@ankitadeepakbadshaha2625 9 ай бұрын
Aapp ka suggestion bahut aache hai. One question क्या बचपन छोटी सी चोट सिर पर लगने se brain par fark padhta hai kya... please answer.
@reenadixit3748
@reenadixit3748 10 ай бұрын
Nice video
@surekhab9467
@surekhab9467 9 ай бұрын
V well explain
@khalidnizami7479
@khalidnizami7479 11 ай бұрын
Thank you sir, bahut badhiya laga ❤
@geetajatkar6933
@geetajatkar6933 10 ай бұрын
Very nice and informative video. 🙏
@bhimjivoriya8825
@bhimjivoriya8825 9 ай бұрын
Good sugesons.
@geetarani4892
@geetarani4892 9 ай бұрын
lots of thanks dr.
@user-up4jp9xm2e
@user-up4jp9xm2e 9 ай бұрын
Very very best vdo and guidance thanks a lot.
@randhirsingh515
@randhirsingh515 8 ай бұрын
🙏 very nicè suggestions ❤
@dineshchandra1926
@dineshchandra1926 7 ай бұрын
रिटायर व्यक्ति के लिए भी वीडियो तैयार करें। धन्यवाद
@abhishekdixit2912
@abhishekdixit2912 9 ай бұрын
Doctor I'm impressed with your perspective. Kindly inform how can I reach you with one of the typical case of my nephew ? 🙏
@sanketkonde2081
@sanketkonde2081 11 ай бұрын
@vishvnathu.4086
@vishvnathu.4086 5 ай бұрын
👌👌👌✌️❤️
@imonbandyopadhyay6845
@imonbandyopadhyay6845 6 ай бұрын
Sir what is your opinion about Reiki healing
@RajeevKumar-hn1bj
@RajeevKumar-hn1bj 10 ай бұрын
Autism aur virtual autism kya hota hai sir plz explain and speech delay in children
@Sharma_sharmasc8fl
@Sharma_sharmasc8fl 10 ай бұрын
Muje kidney problem c dipresion aya hai Aur headache v
@anuseth7613
@anuseth7613 9 ай бұрын
,👍👍
@sanketkonde2081
@sanketkonde2081 11 ай бұрын
Sir apsey online appointment leni hey to kya kare
@thestoryteller614
@thestoryteller614 11 ай бұрын
Sir mindfulness per ek अलग से वीडियो बनाए प्लीज
@cyberedition001
@cyberedition001 11 ай бұрын
Atey bhai apni breathe pe focus kro distraction kro overthinking ko
@surindersehgal9791
@surindersehgal9791 10 ай бұрын
Jog sa bhute acchi night sleep hoti ha
@bhavanadhruva4515
@bhavanadhruva4515 10 ай бұрын
Sir my grand son became victim of oDD. How to cure him. He is playing game seven to eight hours. No other activities or he is wasting his time although he is intelligen, friends likes him and bitting the parents if angry on him.
@morngsunshine4105
@morngsunshine4105 10 ай бұрын
Sir.....mein apne husband ko saalo se dosh deti aa rahi hu....har cheez ka.... feeling guilty about it always.....but still jab bhi gussa aata hai....cant control myself....meri zindagi bacha lo is guilt se sir....plz help
@Sharma_sharmasc8fl
@Sharma_sharmasc8fl 10 ай бұрын
Same baat husband ko bolo k u feel guilty pr u can't control ur anger Wo smjhenge
@surindersehgal9791
@surindersehgal9791 10 ай бұрын
Good sleeping bhute jhorre honi chiya
@vikasmeena140
@vikasmeena140 11 ай бұрын
Sir me aapse bat krna chahta hu
@surindersehgal9791
@surindersehgal9791 10 ай бұрын
Social life honi chiyaapni qss pass park ma jity hoo khus dry leaves plants haty ho bhute magi atte ha
@kumarpudasaini878
@kumarpudasaini878 10 ай бұрын
Namaskar Dr. Tarun I am Kumar Pudasaini civil Er. permanent resident of capital Kathmandu cty of Nepal. I am taking the following medications: 1) Tab. QUTIPIN SR 300 mg= x-x-1 2) Veniz XR 75 mg=1-x-2 3) Zapiz 0.50 mg=x-x-2 4) Triad10 mg=x-x-1 5) Flunil 20 ng=2-x-x 6) Alzolam 0.25 mg= 1 tab SoS I have been using 1-3 medicines for 8 yrs then 4 from 1st August and 5 since last March. What type of mental disorder I have ? would you please tell me and still i'm not feeling well. What can I do. I have been never taking alchohol, weed and drugs. I have been regularly smoking 2-3 sticks a day for last 10 yrs.
@romil1551
@romil1551 9 ай бұрын
Please share your no
@user-rp8jw9on1p
@user-rp8jw9on1p 8 ай бұрын
Sar mein jyada sochati hun
@surindersehgal9791
@surindersehgal9791 10 ай бұрын
Dr shib bhute qcchi vatey gq ha
@ysvanzara5328
@ysvanzara5328 10 ай бұрын
अपना दोष छुपा ले और दूसरा का दोष बढ़ा चढ़ाकर बार बार वर्षो तक बोलते रहते _ का इलाज_ समझ दो ने प्लीज प्लीज, प्लीज.....….........….
@anupamakumar2956
@anupamakumar2956 10 ай бұрын
Aap ne jise bahut pyar diya ho wo aap ko akela chhod de.tokya karen
@yohansaini158
@yohansaini158 10 ай бұрын
@@anupamakumar2956 to yeh samjho ki vo bohut unlucky hai.kionki itna pyar kerne wale insan ko vo nehin samjha.or Jada log isi jaise hote Hain don't boder.
@user-cz5is4cx5j
@user-cz5is4cx5j 9 ай бұрын
Sir I want to talk to u about my son .please give me your no..also can he take treatment from you
@surindersehgal9791
@surindersehgal9791 10 ай бұрын
Ja lod log doser bhuri duty rehty ha app ko kham na kareni doser ke respect na kareni
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