In this video Dr. Becky Spelman dives into the intricate depths of the human mind with our captivating video exploring 13 diverse therapeutic approaches in psychology. From Freudian psychoanalysis to humanistic psychology, we unravel the complexities of the human psyche, offering a comprehensive overview of various theories and perspectives.
Gain profound insights into the way we think, feel, and behave, presented through engaging visuals and expert analysis. Whether you're a psychology enthusiast, student, or simply curious about the intricacies of the human mind, this video promises a thought-provoking journey through the fascinating world of psychology.
As a top Psychologist in London, Becky is the Clinic Director for Private Therapy Clinic which has clinic's based all around central London including; Harley Street, Wigmore Street, Bank, Earls Court & Canary Wharf. Becky uses Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing, Dialectical Behaviour Therapy (DBT) and Mindfulness to treat a range of difficulties with a particular interest in Borderline Personality Disorder and the difficulties that go with this condition such as relationship difficulties, anxiety, depression, low-self esteem, social anxiety, fear of public speaking, fear of intimacy, interpersonal difficulties, anger, body image issues, eating disorders and addictions.
#psychological #psychology #cognitivebehavioraltherapy #psychotherapy #psychodynamic #familytherapy
00:00 - 1 Cognitive Behavioral Therapy (CBT)
02:19 - 2 Psychodynamic Therapy
03:24 - 3 Humanistic Therapy
04:14 - 4 Cognitive Analytic Therapy (CAT)
05:00 - 5 Dialectical Behavior Therapy (DBT)
05:47 - 6 Psychedelic-Assisted Therapy
06:36 - 7 Existential Therapy
07:02 - 8 Gestalt Therapy
07:35 - 9 Eye Movment Desensitization And Reprocessing (EMDR)
08:54 - 10 Systemic Or Family Therapies
09:44 - 11 Integrative or Eclectic Therapy
10:45 - 12 Mindfulness
11:57 - 13 Internal Family Systems (IFS)
12:48 - Closing Thoughts
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