Thanks so much for sharing this! For the past 2 years I’ve been really depressed. I rarely leave the house and I’ve developed agoraphobia. I’m glad to hear that you’re better after increasing Vitamin D. It gives me hope. I’m grateful for this video and your comment!

00~0paaaaq

My friend had the exact same thing happen to him except he became a raging alcoholic and eventually passed away from his addiction to alcohol. I really hope u get better and stay positive. Best wishes

Hey did it help with the hairfall too? I’ve been facing major issues

@@angelesjohnson9635 you should try it!

unfortunately, a lot of dr's dont give a shit,

Vitamin D for Viral Defense

See "CORONAVIRUS CAN BE PREVENTED - VITAMIN D SOLUTION" by Renu Mahtani

ELENA MENDEZ LPN You are right. Also there is a difference in D vitamins. D3 is common.

@Vladimir_Bone Spur_tRump 😂🥂

Awesome Advice

Thank you for the advice.

Someone named Laura asked how to get the full blood panel done, and you would have to ask your Family Doctor or a walk-in clinic doctor here in Ontario, Canada. It’s free under OHIP but there are a few here that we do have to pay for regarding more screening for blood disorders (which can contribute to deficiencies and isn’t limited to anemia). Hope that helps 😁

So true in my case.

Vertigo?? I have vertigo issues

T9

Same thing happened to me

Vitamin Dficiency

If I may know did ur mom's muscle pains included chest pains n back pain.... I'm just 28 and I feel pains like hell all over the body esp which I never had before

@@spaarkons4986 She said she had pain mostly in her legs. I wonder if maybe you’ve sprained a muscle in your back or chest?

Noice

How much did you take daily and what brand?

@@Versiongurl 2000 iu vitamin d3

Natures made, check it out its a great product.

@@kareemsupremet.v.5189 thank you

This! I've been prescribed anti-depressants in the past.. my new doctor tried to say I have borderline personality disorder due to my low extreme moods. I had to push for bloodwork and I am low in both vitamin D and iron (ferritin). I've connected with a naturopath who I feel is actually there to support my best interests. My current doctor does PPR and when I went to her about my hair loss she tried to offer me that service rather than doing bloodwork. Unfortunately accepting doctors are hard to come by here.

@@rahelabebe4 good news is we don’t need to go through a doctor to order our own blood tests :)

@@FLP90 I believe we require a doctors referral for blood work here in Ontario Canada.

Some doctors have said having patients come in routinely for appointments to renew a prescription that only treats the symptoms is their “bread and butter”. Great business model for them if you think about it. You need to research yourself, get tested for Vit D, and discuss with your doctor. If you bring up the discussion they will try to help you. If not, find another. Most doctors go into the profession to truly help people, but some are drawn in by the money.

@@tomunderwood4283 absolutely makes sense. My doctor refused to let me test for vitamin D last year despite it being a test I pay out of pocket for. She finally agreed this year and I’m low in both ferritin and vitamin D despite her saying I’m fine. We have a doctor shortage in my province so finding a new family doctor has proven difficult. In the meantime I’ve been doing my own research and working with a naturopath who actually listens.

Is there any cure to vitamin d deficiency?

@montana yeah. Just think there's permanent cure for it

It's so easy to fix

Do you any symptoms of dizziness?

How low was it??

Next see chiropractor once weeks and lose your pills..pain..

@@margotmelvin1578 you sure seem to have an answer and criticism for everyone. You don’t know these people. Stop giving unasked for medical advice. Your going to hurt someone someday.

@@margotmelvin1578 Chiro does not affect vitamin levels

Take vitamin c also

@@sreejithnanu3686 Thank you, do I need natural vitamin C? I have a kumkwat tree in my garden-each time I go outside, I eat one fresh off the tree!

Is that save to take 10k IU vitamin D?

@@ginandgwen yeah pretty much, there are no documented cases of overdosing with that dosage, not that I'm aware of. Just make sure to take co-factors like Magnesium and K-2 with your D as well.

Can you tell me where to get ashwaganda please?

I went in to severe depression and my doc even said he really believed I was clinically depressed, he put me in depression meds that did no good .I could not stop crying I would wake up in the morning crying cry all day and cry myself to sleep and I did not even know why ..I shut myself off for my children and grandchildren and my whole entire family and friends. my doctor finally ordered blood test and my vitamin d had bottomed out, once I got it back into my system it all got better and once my level got at a normal level I was no longer depressed it's unreal what low vitamin d can do a person's body and mind

Thanks for sharing this. I am so depressed and for the first time ever, I have had bad thoughts. I am sore and achy all over as well. I even have a therapist. It’s reassuring that so many people have had a turn around with Vit D supplements. I was feeling very hopeless. My vit d level is 27 and was told to take 10,000ui daily for a month and test again.

A heart attack a few times and still survived?? Man you have a heart made of steel 😦

Only vit d or with combination of k2....??

free vitamin d :D

Nice story

@@Livetoeat171 whatever 🙄

@@marierobinson7448 noone asked where you lived. 😆

@@jfil5518 I don't recall asking for your opinion either

Can I ask you how many UI you are taking? Thanks!

@@TheMisscalcio good question and the better is the source for the absorption it has to be a specific kind and I would recommend taking K2 in a liquid form with the D3 this way you get your calcium balanced do the research it's available

@@TheMisscalcio u Ģkç2

@@markt9438 Thanks ;)

I think it also has to be taken with an oil supplement like omega 3 or a tsp of some edible oil or after a meal that contains some fat.

Ra positive or negattiive?

Do you feel depressed? Or low motivation ?

@@missmichelle2201 yes, unfortunately. But I’ve been going through that for some time and I noticed that my hair loss was very severe and happened again the exact same time of year..in the spring. When I started looking it up, I found out there was such a thing as “seasonal hair loss” which occurs from being indoors and not getting enough sunlight. The body says you don’t need that hair to protect your head if there’s nothing to protect it from. I had been in college classes the past couple of years and cooped up inside studying so much. Never in my life through anything had I lost this amount of hair. And never had I been so cooped up. So it just makes sense to me that whatever vitamin D my body creates or uses from sunlight has been suppressed. Then I found this video and didn’t even know there were other symptoms for a lack of vitamin D.

@@christinamorin1914 I ask because I was diagnosed with depression a few years ago. I started doing my research because not one medication I was put on worked for me. I asked my doctor and mentioned to him that maybe I was low on vitamin D, but to my surprise he thought it was just better for me to try a different antidepressant. I just decided on my own to take vitamin D supplements and my motivation has improved so much. In my opinion doctors dont care as long as they are making money. I'm not saying that depression isn't real because it is. But I also think that low motivation, tiredness, and feeling half dead can be mistaken for depression when in reality your just lacking vitamins.

@@missmichelle2201 ahh interesting. I didn’t know that was also a symptom of low vitamin D. Thank you 🙏

@@christinamorin1914 depression and lack of vitamin D are sometimes confused. I'm not sure how to share a link on here but I suggest you watch some videos on here about it.

@Creshendoe Beats I was tired all the time, had trouble exercising because I felt weak, wounds would take forever to heal. The video is a pretty accurate description of my symptoms, really.

@Jf My doctor prescribed supplements for a couple months, plus I ate more Vitamin D rich foods and went outside more. It took me about three months to recover fully.

@Creshendoe Beats Oh... I'm sorry, I don't really remember the exact score. 😅I MIGHT still have the info in my file folder though. Hold on...

@Creshendoe Beats Yeah.. I finally looked but couldn't find it. I'm sorry. Sorry about looking so late too.

@Creshendoe Beats You're welcome. Glad I could be of some help. :)

Thats why they want us to stay away from the sun and wear sunscreen

@@anaana2365 Who is "they?!" Get better insurance so you can get a better doctor.

@@CK_2372 the Elite who financw thw Big Pharma whos interest is to have more sick not healthy ppl

Vitamin D can save you from Covid19

OMG I did not know that ❤️

u need food supplements for cure your problems with natural and safe way..

i also sufferd wit al of these,, i feel your pain and feeling very well 😥

me too

I suffer this too

so why we should not talk about solution?

@LETUSSEEITNOW Qq

In the meantime, get yourself vitamin D3 supplements

Then they would be unemployed

@@AlchemysMom yes you nailed it

Linda Carol instead they write prescriptions

I am beginning to think that most doctors are Crooks!!

@@metalman69201 they are I have anxiety disorder needing benzos they tried giving me bipolar meds

i got it checked yesterday and mine is 3.8 can u suggest what more u did..my age is 19

I’m struggling with this right now I’m always fatigued which causes me to not have good work ethic at my job because most of the time I feel sleepy and tired. I’ve also been dealing with anxiety attacks and headaches which makes it worse because it has me thinking I probably have a serious condition. Depression kicks in here and there. I’m now taking vitamin d3 and hopefully it resolves the issue because it’s very difficult living like this.

Omg me too! Getting my blood drawn tmr

@@prttyktty60129 I hope for your good health.

How are you now?

OMG I’m going through the exact same thing rn I’m 22 too and my Vitamin D level was 4 !!! I’ve had lower back pain . Fatigue, depression and severe anxiety and headaches 😢 I’ll start medications soon hopefully I’ll get better !

What is your level nowadays? And before taking the vitamin?

How long did you it take or do you take daily ?

There is no such thing as mild suicidal thoughts. All suicidal thoughts are dangerous and severe.

@@dojo4735 I think he means “I feel like not being here anymore” vs “I’m gonna fckin blow my br41ns out!!!”

Ya I am scared when I test my vitamin d the result is 0.3 😭

How much should you take

@@marymurphy8067 nope I’m not a doctor. Ex-gym rat & (had) vitamin D deficiency issue. At least 10,000 each day to begin with. Dr. Steven Gundry said, he has never ever seen a toxic level of Vitamin D. He said he regularly takes 15,000 per day. You have to remember that when you look at FDA (minimum) levels. That means before you start showing signs of diseases. If you know a gym rat... they normally are a great source of nutritional information. Unfortunately, Doctors are not trained in nutrition so you have to get your info elsewhere. It’s shocking and sad that Doctors know nothing about nutrition. Check out Dr Steven Gundry. He is a Cardiologist turned Gut Doctor/Nutrition Expert and entertaining to listen to. Lol Good luck

I have the same problem!!!!!

@@inthefogagain l

Vit K2 is not a symtom

​@@remybuitenhuis2433exactly, you paid attention

9!?!!!!!! Omg 🤯🤯🤯🤯🤯

literally same here, i was extremely fatigued, my hair was falling out like crazy, i felt depressed and would randomly feel feverish for no reason, so i tested my vitamin D and it was at a 7 so my doctor gave me a 30,000 iu shot and has me on daily vitamin D supplements (2,000 iu a day). i'm hoping to see an improvement soon.

You literally need to get under the sun

But what happens when it gives constipation?

@@mem1701movies I walk 5 days a week. I'm still very low..

Keeps doctors in business

Yup

My doctor seriously told me that he never test for vitamin D deficiencies because he thinks it’s a “trend“. After asking him more than once if I could get vitamin D deficiency testing and getting nowhere with it plus being super depressed and in pain I ended up finding a new doctor finally. Testing was done my levels are 27 and she’s going to have me take supplements at 10,000 UI for a month and then test again. I’ve also had Hashimoto’s for the last nine years and those two go hand-in-hand so I really wish I would’ve known about this so long ago it would’ve saved me so much sadness.

Thank you 🙏

.I've said there where fine just a little low on d but no aware ness .. I will start taking some tho

Good day! Have you already consulted your doctor ?

what about your pulse rate

Been taking d3 for 3 weeks after having the omnicron virus and I believe it is starting to work. Sleeping better at night. 4000 iu daily and hopefully we will see more improvement soon

@@reneebivin9374 that sounds great Renee! I hope it continues to improve your health. It took me longer but I continue to do fine. Best of luck!!

I have same problem! Video is correct tho. I had bloodwork and doctor gave me a prescription dose of vitamin D and helped.

HUSKY "LOVER" get up and go.outside walking in area with less people.

@@margotmelvin1578 ok sorry I wasn't trying to offend ppl

I'm always tired too

Are you sure you don't have sleep apnea? This could cause the sleepiness you describe.

👏👏👏

Carleen Turner: “just saying”??? No shit you’re saying! Dumb ass!

Can I get K2 through a food source?

@@artscraftsantiquity2185 Thx for the info.

Ashok Ravichandran It is Holistic Health Labs vitamin K2 + D3 enhanced with bioperine 100mcg vitamin K2 as MK7 and 5000IU Vitamin D3.

What did they give you to treat the deficiency? Otc vitamins?

Colleen Fitz what’s the difference between vitamin D3; and calcium??

@@juliekane7210 Vitamin D helps your body absorb Calcium. Calcium is one of the Major Minerals (aka macro-minerals). Adults need 1,200mg daily. Here’s some info about calcium deficiency: draxe.com/nutrition/calcium-deficiency/ Vitamin D3 - is one of the fat-soluble vitamins, meaning your body can store excess of these in the liver and fat tissues. The other three that are fat-soluble are A, E, and K2. Vitamin D isn’t always thought of as a vitamin since we make it ourselves. Humans produce vitamin D when exposed to sunlight. A daily dose of about 20 minutes of sunlight provides all we need. Vitamin D3 is the most effective kind, the same that comes from our own skin and lichen. We should get 5,000-6,000 IUs daily. See info on Vitamin D deficiencies: www.everydayhealth.com/news/illnesses-linked-vitamin-d-deficiency/ More on D3 (cholecalciferol): www.webmd.com/drugs/2/drug-6152/cholecalciferol-vitamin-d3-oral/details

exactly! I have B12 deficiency and I have most of these symptoms 😭

So can 4 day coke benders 😎

I think most people would report these symptoms anyway generally speaking

I thought I had ADHD, and arthritis, but I just ended up with a vitamin d deficiency

99999àà

It seems to be the same with most YT health / deficiency videos...all a bit vague... :)

Yeah, I thought I had a thyroid issue

Vit D is actually a hormone. And the building block for absolutely everything in your body. So yes, you would get many different diagnosis but the main thing might be as simple as Vit D.

hi Shirley, what vitamins did you take

Which are those tablets?? I am having the same problem and also tested low vitamin d deficiency. Please suggest

what brand? i'm going through it too

What is K2 my hair is gone!!! At the top! I am so blessed by your comment! I feel like I hit the Jackpot!!!

I agree. I don't take mine but I will for now on!

Hi, that is wonderful! Very happy for you! May I ask you: how much vitamin d are you taking per day? And are you taking capsules or the oil? Thank you very much!

Can yuo give the name that vitamin d you take? Tnc

Nice thanks for the feedback my skin oily af n I'm constantly tired 😩

Dr just put me on vit d..I seem.to have the same symptoms as u..knees started hurting.both of them and I've never had a prob before...also sleep. Thanks

Please take with K2 for best absorption and keeping vit d out of bloodstream and tender joints and tissues

How are you now?

How are you now?

That is how I am, right now. After i eat, I get so lethargic, I can barely walk to my bed. My bones get severely achy. I was sweating out of my head so bad, I blamed it on getting a hysterectomy 13 years ago.i started taking Flax seed, Schisandra, Chasteberry, and Ashwaganda, it has really helped, so it may have been my estrogen levels. I have a lot of these symptoms for low Vitamin D, though. I live in PA, so the winters are dreary here.

@@MissMolly3377 did you feel better . I have the same symptoms 😢it really makes me worried

You still taking supplements?

Im on it rn and hopefully i get better

@@MissMolly3377 I am the same, after I eat I feel so weak I can barely move, even lifting my arms is so hard to do. Do you also get a heavy feeling in your chest. I have not had a hysterectomy but had one ovary removed when I was a child and the other has been reconstructed many times... may be it is something to do with why I feel so ill. I paid to have a blood test and it shown I had ovarian failure and so deficient in vitamin d I was off the chart.

I just had my checked it was a 9 omg so I’m taking now

For my daughter it is 4. She too feel low and lot of mood swings

How are you now?

@@corinnameans3021 what was your symptoms

I felt tierd and tingling all over my body headache. So now I just take a supplement vitamin D with vitamin K everyday. Three months later I went from a 9 to a 39

I'm working on getting my D up through supplements and sun. There is a video( very poor quality, podcast have better sound quality fyi) of Dr.s Mercola and Sorenson where they even advocate using tanning beds. It's interesting to watch. They talk about Vit D and the sun's protective factors against cancer. It is mind blowing and goes against every Dermatologist recommendations I've ever heard.

I’m in the same boat! Had some of the lowest vitamin D levels my Dr has ever seen. I was prescribed 50,000 units and took my first dose yesterday. Here I am at 6am awake and thinking about going on a hike! I know it will take time to build up in my system but the fact that I’m feeling so much better this soon is amazing, I felt completely hopeless, exhausted, depressed, and achy for the past 6 months.

@@franklinthompson7336 it’s crazy I know! Once the 4 week period of the mega dose was over I was put back on a daily small dose of 50mcg. And that brief period of energy was gone. Just had bloodwork a week ago and my D is really low again. Thanks for commenting on this, cause it reminded me of how much better I felt with the mega dose. I need to follow up on that. My D level last week was 13.1.

How much vitd dou you take dayly... Thanks

@@belfedhaltayeb8958 I take 10 micrograms daily in the form of cod liver oil, which is 200% of RDA. I also take 5 micrograms as part of a multivitamin supplement and whatever I get from my diet on top of that. Hope that helps. Edit. Ensure it is vitamin D3 you are getting. D2 plays some part in metabolism but D3 plays the largest role.

What brand of vitamin D are you taking?

What was your vitamin d level that time??

@@pankajbarai8036 Hi Pankaj it was 10 I did not ask what the normal level should be?

@@jokerv2792 Mega Vit D 5000IU which I have now dropped to 1000IU

​@@trishhellene2794 Are u always hungry ?

Did you have acne? They say people with low vitamin D are most likely to have acne.

@@mmcc9957 oh my god I did in my early 20s it was nearly debilitating as I didn’t want anyone to see me. Depression has always been bad but I feel so much better after 12 week therapy and now otc vitamin D

75 % of people in world. Worldwide are vitamin D deficient.

14 signs of vitamin D deficiency (according to brainy dose) 0:59 1. aching muscles 1:29 2. painful bones 2:10 3. fatigue 2:42 4. reduced endurance 3:17 5. low moods 4:05 6. problem sleeping well 4:36 7. sweaty head 5:04 8. losing hair 5:33 9. wounds heals slowly 5:58 10. dizziness 6:34 11. heart problems 7:03 12. excessive body weight 7:38 13. recurring infections 8:06 14. reduced cognitive function Psalm 50:15 And call upon me in the day of trouble: I will deliver thee, and thou shalt glorify me. Luke 8:43-48 And a woman having an issue of blood twelve years, which had 👉spent all her living upon physicians, neither could be healed of any,👈 Came behind him, and touched the border of his garment: and immediately her issue of blood stanched. And Jesus said, Who touched me? When all denied, Peter and they that were with him said, Master, the multitude throng thee and press thee, and sayest thou, Who touched me? And Jesus said, Somebody hath touched me: for I perceive that virtue is gone out of me. And when the woman saw that she was not hid, she came trembling, and falling down before him, she declared unto him before all the people for what cause she had touched him, and how she was healed immediately. And he said unto her, Daughter, be of good comfort: thy faith hath made thee whole; go in peace. Luke 4:40 Now when the sun was setting, all they that had any sick with divers diseases brought them unto him; and he laid his hands on every one of them, and healed them. Psalm 103:3 Who forgiveth all thine iniquities; who healeth all thy diseases; Matthew 4:24 And his fame went throughout all Syria: and they brought unto him all sick people that were taken with divers diseases and torments, and those which were possessed with devils, and those which were lunatick, and those that had the palsy; and he healed them.

@@vanities9484 o

Thanks for this video it helps me.. I have a lot of signs mentioned ...

@@vanities9484 thank you!

How much did he prescribe?

Tell me Ur dosage?

How can you describe the bone pain you had ?

Did u had stomach pain, flank pain(kidney, side pain, lower back and hip pain) rib pain??

Sorry for my very late reply, I just notice your questions. Bone pain can be described like, your in a cold room from a very long time that your bones start to hurt. I don’t remember the dosage but the Dr. Said that the RX can only get it through through prescription. You take once a week. I didn’t not had any stomach nor back pain.

I went through the same thing!! And I do feel better, I’m glad you do too!

What's the name of the supplement? I'm happy you got help

Is it 1000mg or 1000iu ?

Name plz

@@krishnachaitanyam7087 1000iu

Big Pharma has too many people under the impression that they can only heal themselves with Pharma drugs .. They are mostly toxic and keep one latently ill

@@ecuadorexpat8558 I agree I’m diagnosed with bipolar and refused to take any medication my sister Tammy she was diagnosed with bipolar the psychiatrist put her on 36 pills a day she has medical induced diabetes all her cat treats in her knees obesity all all sorts of things she threw them all in the toilet she’s been off them for several years now went back to college and she tries to tries to work No more diabetes no more obesity although she struggles sometimes with her bipolar still I have my sister back it was worse on the pills

@@thetruthwillsetyoufree4747 Tell he to take 3000 mg of Salmon Oil or regular fishoil every single day.. plus Magnesium and Vit D3

Yeah that’s why I tell my doctor to check my vitamin levels and I’m usually low in this vitamin.

$$$$$

I've also been taking most of the vitamins as you. Although I recently found out about over dosing on magnesium. I guess it's 500 m a day is needed, the problem is the bottles of magnesium have 500 m. So we now take one every other day, just letting you know because I didn't. It's really helped with my blood pressure

vitamin K2 m4 or m7 is the actual one you need.

@@RudyG210 The actual one of what exactly. Thank you for your comment.

You maybe 64 but your not wise as I'm 24 you should have suggested us to go to sunlight daily morning and evening for better health instead suggesting for tablets. There's no alternatives for sunglight vitamin d and many benefits it comes with 👍🏻

Son darang, we go for 1 hour walk each day with the dogs, but not all people live in sun filled areas. I live in Europe now, and there’s not much sun like in Asian countries. Even then you have to be outside all day, and still won’t get your needed vitamin D. The darker skin peopke will get even less as we have a natural sun block. Yes, I should have said I exercise each day, plus eat minimal amount of sweets. Now the part about who’s wise, I’ll leave that to the GOOD LORD. 😏

A lot of doctors treat the symptoms and not the cause. Some are rewarded for promoting drugs with holidays etc. I cleared my throat quietly, as I was going into a doctors office once and she tried to prescribe me Nexium as she thought I was burping! There were posters up everywhere in the surgery promoting the drug

What was your symptoms

Try out a stand up booth ...

@@melindasmith3713 What's that

Is 22ng low ?

@Brian Watkins now u feel better..?

@@simpslayer4793 yes

My present level is 6. I can't believe I was avoiding all of these symptoms. Immense hair loss, lot of body and muscle pain and tiredness. Am glad I got it checked, will start taking supplements from tomorrow

@@pallavirao4129 OMG. you need to get he 100% pure vitamin D3 powder. ASAP. No fillers.

You need some vitamin K2 MK-7

How do you diagnose it? What test did you take ?

I hv D & B12 deficiency & i suffer a lot 😒

@@JP75V hi could you plz explain how to detect it

@@VS-yk3gu through blood test

How are you now?

@@ebi9668 I took the pills 400 UI per day I finished them a month ago and following a diet now and trynna do some sport Thank you for asking I really appreciate it 🤗

And the chemtrails - geoengineering

Yup

Yes, many have been warning about increase in depression and substances abuse . Find a way to get inside . 🌍🌅😷 Best to everyone

Oh yes

So does everyone live in an apartment with no yard then? This quarantine is bull crap because most people were working indoors one way or another anyways and anybody can go sit outside.. During wintertime, people get very negligible sunlight due to low daylight hours and low light strength from the sun as well as being covered up most of the time, so your statement is totally null and void I'm afraid..

It backed me up..😞

I'm experiencing the same symptoms and just found out I have a vit d deficiency

Food Grade Diatomaceous earth which is pure Silica Dioxide will help your hair grow back 💗🫂

How is your Hair Now. Will u please share ur whatsap numbr pls?

Did you get better what did you use to get better

Hlo frnd pls give your whatsap numbr😪😪😪

Pls give whatsap numbr😪😪😪😪😪

I feel the exact same way, how are the vitamins working for you?

I have 11.80. R u OK now after treatment?

How do you feel now?

Yep. Well said pal

Damn I think I’m going through that right now.

That's because you were to be out in the sun and not indoors the whole day.

Wow is this why I’m ALWAYS sleepy

This was how I found out I had the deficiency this is the clearest indicator

¹11

Im struggling right now aswell. Relieving to hear you felt better after 2 weeks :)

I'm tired all the time. My Dr checked my blood and I have a vitamin d deficiency. Im taking my first prescribed d pill tonight. I hope it helps.

How much vitamin d you r taking perday?

Please have your thyroid levels checked! Also, get in the habit of feeling your throat, especially front of the thyroid gland, every morning and evening, becoming aware of any lumps. there is more thyroid cancer than breast cancer. early detection is lifesaving. That extreme degree of sleepiness, low vitamin D might not be the only culprit. As others have pointed out, Low D is associated with cancer. Good news: most (like over 90%) of people with thyroid cancer never have a future cancer.

fosterful also iodine we don’t get a lot of this in food anymore

Low iron is really low copper

Iron causes constipation also

My iron is low.

Eggs, red meat, salmon, real butter and cod liver is the best food source.

Same here... I just can’t wait to start feeling normal again & stop losing hair 😔

There are different types of vitamin D. Which do you take?

@@ladiipeaches did you have extreme fatigue?

I had mine checked the first time and it was 16. Now 55. Feeling better. Taking D2 and D3.

@@Barbie793 are you feeling normal now? When did you start seeing the change?

Wow that's amazing. I hope you're doing well.

Unfortunately, my mither-in-law did have leukemia.

Me too.

I am so sorry to hear about that. I hope you find marrow donors.

TheBluearmy33 I am sorry to hear that and I can relate to needing that much. Over a year ago I was diagnosed with chronic osteoporosis and very low vitamin D so I had to take 50,000 units once a week. I use to live in Va and they had a free medical clinic and I know people without insurance that need that much were able to get it by providing proof of income and that they had no insurance, so check where you live. Merry Christmas hope that helps.

@TheBluearmy33 I'm courious, did your Doctor ever mention to you about the need for K2 to assist in the D absorption. I'm so mad no health practitioner or nutritionist ever included that tid bit of undoubtedly very relevant information to me. I can't thank the people commenting here enough for sharing that. Best of luck to you

have your symptoms improved? I have been on a supplement for two months for both b12 and vitamin d and my levels are still low

@@alexandrab7215 I still get tired alot I have the B12 injection every 3 months but couldn't during lockdown I waited 8 months. Still have alot of pain though xx

Check to be sure your calcium is below 10, and that your parathyroid hormone is not low. These indicate a parathyroid tumor.

Methycobalmin is simpler or active form of b12, it is absorbed more easily....try to take methylcobalmin instead of b12..even o faced same problem, but after taking this I feel better

mine just got checked and mine was 8. Do you notice if your hair is getting stronger and growing back? I am experiencing hair loss too and I’m getting very conscious about it now.

@@ianjolopasco6939 I really just started my treatment, taking my Vitamins every day, I’ve actually noticed a change in my hair, the texture of it, and I think it is starting to thicken, and I’m not losing as much every day as I have in the last 6 months

I'm 55 now at 40 I was checked and 50000 out for ? Months then I started 2000iu daily it's working. Oh take calcium, magnesium, zinc together to break down the calcium and vitd will be the glue to solidify your bones.

@Jet D I recently went for a check up and had a simple blood test which said I had a "D" deficiency, so you are right.

@@elouiselocklear1476 did your doctor tell you about the possiblity of growing back?

2021 VISION 👍HE'S A GOOD DOCTOR NOT ALL DOCTORS ARE GOOD FOR PEOPLE 🤷‍♂️

Yes same here. I only found out as I thought I had hypothyroidism. I have very low vitamin d and iron. I take 7000 each day. I also have osteoporosis in my family. The worst symptoms is fatigue, insomnia and low mood. I'm still tired though 😴

@@Amy_Stanmore I've been taking med for thyroid since I was 7! So the symptoms weren't out of the ordinary for me. I avoid bloodwork and with covid I was way overdue. The exhaustion, pain and hair loss pushed me to get in touch with my doc and found vitamin d deficiency. I am curious how long it takes to feel significantly better?

@@Amy_Stanmore all the best to you, hope you feel better soon

@@heathercrabtree5006 I’m on prescription vitamin D after my blood work showed very low levels. My doctor said 3-4 months before the body evens out.

Exact same here. I've tried every Dr and none of them can get me anywhere out if this funk.

Did you had pain in fingers wrist and arms cause I am also confused that do I have arthrisis

@@anushrirawale7850 I did not know what it was, but after lab test it was vitamin D deficiency. I am good now!!!

@@albaluciaambuila495 I know but did your fingers ,hands, wrist were paining? What did you do for cure how many days it took plz reply I am going through a lot

@@anushrirawale7850hands, muscles and feet, but I had to go to the doctor, and sent me a strong dose once weekly. I am not completely recovered, but much better, less pain. And the treatment is for 3 months to check the lab level again. Check your levels....

@@albaluciaambuila495 ok thanks

Sun comes Up everyday//

@@margotmelvin1578 my guy north western countries are very far from the equator where the sun hits the hardest

Would one of those daylight light lamps help in the meantime

@@yvonneburns2786 Yes, I bought a SAD light, seasonal affective disorder light on Amazon. 30 minutes a day. I put it in my kitchen when cooking or in my living room. It helped a lot. As to the comments of the sun comes up everyday. Oregon, Washington and Alaska is further from the equator, and have gray, cloud cover 6-7 months out of the year. Add the smoke from yearly SUMMER fires covering the skies, and you get very little sunlight. I'm moving to Wisconsin in 6 months.

@@margotmelvin1578 In the Northwest we get 6-7 months of cloud covered, gray skies and we are further from equator. Add summers of choking smoke filled skies due to massive wildfires and you get no sun for 10 months. So, yeah the sun rises daily, but it doesn't shine everywhere.

Aapka vertiligo gaya phir

Hello ,I am also having vertigo problem, dizziness, stomach infection,numbness, anxiety, depression and mang more ,my vitamin d level is 13,,,is a subject about worry?

KZfaq can read my mind too, very strange.

I had just texted my sister in law about Vitamin D...I open up KZfaq and this video pops up. Coincidinc I think not 😂

Very true! Everything i talk it recommend in you tube 😱

@@ma7608 Right?! 😄

@@ritahorvath8207 no joke it’s creepy

Meaning an exposure our body would normally have shrugged off will make you sick.

Funny.indoors.get Healthy?

Does it cause anxiety and muscle aches every were

May I ask, which IUs quantity you took everyday? At the store they have 400iu, 1000 iu up to 5000iu? I've been dealing with a lot of stress, anxiety, I think depression as well.. and I'm trying to self-treat myself to see if I feel better.

@@elenag.6582 how r u now ?

@@aliceci1568 I feel better, I've been at a job where I'm so busy the whole day that when I get home I'm soo tired I just sleep, but I think the vitamins have helped with the anxiety and stress as well... I just think that since I live in an area that doesn't get a lot of sun during the winter that was causing part of it and just other things.. but thank you for asking:)

God Bless!

Omg I felt the same

Why is most of the people feel like what you really feel exactely those days ? May be we are stressed and afraid of the pandemic or what? I feel the same feeling as what u have felt i can't sleep ..extreme fatigue and if i tried to sleep i feel like i am departing from this earth and i prefer to woke up all night. I am under bed rest and i am doing medical examinations waiting for my results ... If God of abraham heals you i believe why not me pray for me too please . GOD BLESS YOU .

Mason Lawlor exactly no prevention taught.. things that make you go 🤔

Exactly, they say: stay home, 6 ft apart, don't touch your face, etc. but fail to mention "start or maintain a healthy lifestyle" take vitamins, drink enough fluids, practice breathing techniques to expand your lungs, get sunshine, take garlic and pineapple juice. There's so much we can do and should do always, before we even get sick and if we do get sick, we have a low chance of getting intubated because we're already strong. but they don't want us healthy!

Vitamins are relatively cheap and comapnies cannot make profit by selling vitamins.

They want to kill us.

The exact same thing happened to me! My Vitamin D level was 8!!!!!!! My doctor said it was the lowest she had ever seen.

Mine was 12 and my forearm bones ached amongst other things

Mine was a 4!!!!! I have neuralgia painful 😱. On my way to vitamin store ASAP!!

@@amandawalker6103 what was ur symptoms

I got my results back yesterday. Mine was 11

What was your symptoms?

Can you explain ?

Can you explain hyperthyroidism