All foods have at least some benefit. The harm comes with having too much of any of them and not enough of others leading to an unbalanced diet.

kiwitrainguy There's nothing good that comes from chips...lol

I love chips 😬

Yo what about bananas? Dont they lower blood pessure and decreased the risk of heart disease?

@@koreypaul6698 only a great deal of pleasure 😋

Thankmyou for all the above advice... wonderfully natural ,and easy to find everywhere

BRIGHT SIDE ny

Thanks G

Eat today 3 of This products 💪👨🏼‍⚕️

What about apple cider vinegar with mothers

I know right, but she still sounds so cute.

its a computer generated voice lol !

wait what?

She doesn’t sound sick…

😂😂

J H thanks😂you feels me😂

J H lol thx

J H -Thanks!

All hero’s don’t wear capes. Thank you!

J H thx

Hey nuts

I use buffalo oil for cooking it gives me relaxation and sleep what German people and how they get relaxation

Wild salmon to be exact. Farmed fish is not as great

Try oats with unsweetened almond milk, cinnamon and mixed berries. It’s my go-to breakfast. Just needs peanut butter lol

I have the same go to breakfast every morning also , except I add raw honey.

Juice

so it sounds like she has a clear nose

🤣✌🏻

😂

LOL, ... Amen!

I did the x1.5 speed after seeing your comment 😂

How are you getting on kid.

The Adventure Mazda How is it going now?

@@frankkempa22 Havent felt any better. Wont try again.

Cooking it destroys enzymes. 500 mg garlic capsules, 1000 mg turmeric capsules.. Take with 1 tbsp honey, 1 tsp black seed oil, 1 tbsp ginger, 1tbsp cinnamon, 1 oz lemon juice, 1 oz ACV with mother. Mix with 8 oz water, hold nose and chug. Chase with a bottle of water. This will make you full and has great benefits. ACV makes you stink when you sweat. Avoid if going to gym soon or you’ll reek. If you don’t mind it , fine.

@@TheAdventureAuto You ought to give it a couple of weeks or a month before noticing relief.

You're welcome bro

Thanks Rayan?For your coment.

Okoye Forever Thanks for sharing ! I’ll try spinach smoothies because having hypothyroidism is depressing.

@@stayoutmylanemullen7258 you're welcome. It started for me in 2009 and the meds worked wonders. But I didnt want to be on meds anymore. So I researched and found out that veggies and fruits were my answer. I basically healed my thyroid and I know you will too. When I send this message I will say a prayer for you. You will get through this and please if you dont have to have surgery to have it removed, DONT DO IT! God has graced us with naturally medicinal foods and vitamins on this earth to heal our bodies. I have a friend who had hers removed and she regrets it after hearing my story. You got this. Just do some research, try seeing a holistic doctor, and be patient with yourself and your body. You will live to see better days. Oh and I had depression too. Honey, it is horrible but your days are about to get better. God bless 😊🌹❤🙌🏿

thank you

Thanks so much

Ye sb nhi khae ki khae smjh nhi aai

I'm going through that. What did you do please

Please tell us what your routine was. My heart beats so fast and strong it rocks the bed

You are welcome.

P

Simpleman l

Simpleman watch & still die, do eat then not freak out, do your homework, g'day mate..

Do my homework? That doesn't even make any sense. You do know sarcasm, right? g'day

hahaha I haven't saved up enough money to live forever.

I don't have enough the way it is. Maybe for tomorrow. Beyond that I don't know.

And ginger as well as chilli. Apple is no good just contains sugar water and vitamins no different to orange

I really thought that bananas would be on here too.

Turmeric, Exactly what I was going to say

Commercialization some items

@@jades5581 yes your very correct.think if have time

Yo

If you throw it hard enough, to make him go away

Only if you wash off all the pesticides and even then who knows

Apples are basically water with sugar and antioxidants. It barely has any vitamin C, potassium or other types of stuff.

I've had high blood pressure, I've tried all these and more + exercise but nothing really works. I am gob to do water fasting for 3 days then I will do 6 days. My research gives me hope fasting is the best and cheapest method, not drugs, diet helps but dissent cure, PS. Imo

@@martinmuldoon603 how do you know that it's not working?

12:11 is the timestamp answer to your question 😁

I love Watermelon! 🍉

have you taste the new Tropicana watermelon juice?! Sooooo Goooood....

How about banana,paw, pineapple?

some of them are too 'thick' for my taste... i tried a few but i'm not a fan. i want someting that will quench my thirst, not just give me a 'good taste'.

Is the list in any particular order? Like is number 1 the best for the heart?

we should be more worried about our anxiety that things like that can happen. even if is a possibility the anxiety this sickness can create is so exhausting.

It's almost 90% dna/genetics...but eating healthy doesn't hurt. .👍

@@johntruxal432 you can reverse any type of DNA with a healthy diet

Is not Genetic

jimbob bodein Rotate them around, berries one day an apple the next, broccoli with your fish dinner, spinach in your salad, garlic and olive oil in your salad dressing. Etc...

jimbob bodein you don’t have to eat all off that in a week

Gg hi

@@debbiesutton9490 hi

Geanc er i

Jaydapp ...Go see a Cardiologist (💗 doctor)

Bless be with U 🙏🏽

@@tsunamieyes I did, the symptom I was having went away after a month or so, haven't had it since. My echo and other tests were fine. Very strange...

Hope you’ve been eating the right food since then “

30 mins of moderate exercise for beginners! Don't wanna cause an issue in a heart case ,:-\

I'm not sure I agree with this. I was told a man died with only 40 years of age before and worked out a lot. He didn't drink or smoke

@@jefferyoetter6884 It All depends......Nothing is 100% SAFE!!!!!