15 Habits That Kill Fitness Levels In India, Ranked From Worst To Best! | Tamil

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Tharun Kumar

Tharun Kumar

Жыл бұрын

LAST 30 SLOTS FOR BODY TRANSFORMATION: www.fitx120.com/
Mobile no: 81240 62117/ 98400 93351
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Hello guys, welcome back to my channel! Today’s video covers 15 Habits That Kill Testosterone Levels In India, Ranked From Worst To Best! and I will also recommend an amazing testosterone booster in 2022. Covering testosterone booster benefits like muscle building, stress management and so on.
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Having such natural supplements helps in improving the overall health of the person and I have been using Kapiva Shilajit Resin as it’s completely ayurvedic and a natural testosterone booster. Do check it out!
For Business/Paid Promotion : manager.tharunkumar@gmail.com
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Пікірлер: 3 000
@naveensvisualtaste8702
@naveensvisualtaste8702 Жыл бұрын
We Need Your Next Video on Weight Gain 💯
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Luv u bro 🤝🙌
@jbala6167
@jbala6167 Жыл бұрын
Yeah
@simp3069
@simp3069 Жыл бұрын
@Prasannaganapathy j yevalo video potu erukaru poe atha paaru ya ...summa weight gain nu 😂
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
@@simp3069 Unaku Weight loss ku venum nu solitu poya..
@kavisankarp4057
@kavisankarp4057 Жыл бұрын
👍🔥
@santhugamingyt
@santhugamingyt Жыл бұрын
Bro plz make video about calesthenics vs weights this is a contraversial topic plz address this soon in this next video
@dineshkumar.d8808
@dineshkumar.d8808 Жыл бұрын
Calisthenics pathi Naanum romba naala kettutu irukken 😥
@surya5070
@surya5070 Жыл бұрын
do both
@JEjeganedits
@JEjeganedits Жыл бұрын
S bro need video on this topic
@lakshmiravi8648
@lakshmiravi8648 Жыл бұрын
@@dineshkumar.d8808 Nanum bro 🥲
@devyogesh_official
@devyogesh_official Жыл бұрын
I do calisthenics bro. Calisthenics or Free weights, it doesn't matter until u train to Muscular Failure. Bcoz our body doesn't know if it's bodyweight or free weights, it only knows the mechanical damage or the muscle building signal. Personally, l love Calisthenics, cuz it's is very fun, can do creative moves, No gym, can do anywhere (all u need is a clean surface and a bar or rings for pulling workouts. Good luck🙏🏻✌🏻
@alphatitan8079
@alphatitan8079 Жыл бұрын
Thank you so much for the good and healthy life informations brother❤️🤝👍🏾
@SuriyaPrakash-xn7bg
@SuriyaPrakash-xn7bg Жыл бұрын
As a content creator, your sense of humor is spot on. 👏⚡🔥
@chancruze8266
@chancruze8266 Жыл бұрын
Hey Tharun, all of your videos are really good. More than the content, your videos are motivating much more . Thank you buddy. Good luck for you and your team. Keep rocking in your work man!
@praveenraghav1284
@praveenraghav1284 Жыл бұрын
Please make a video about Weight Gain ( Healthy Way ) where one can reach average of 60kgs based on height above 5'3 and above
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Bro Superb bro🤝🙌
@praveenkumara3637
@praveenkumara3637 Жыл бұрын
Exact ly I'm also near 55kg
@giris007
@giris007 Жыл бұрын
Same here 54 kg 😂
@gurusamysamy2301
@gurusamysamy2301 9 ай бұрын
Nenga solra content a vida humour sense oda solra vitham super..voice um super bro..thank u..useful informtive
@venkadasundareshwaranr214
@venkadasundareshwaranr214 Жыл бұрын
aww awesome tharun kumar oru psychologiest ah easy ah understand panna mudiyuthu
@muthumariappan002
@muthumariappan002 Жыл бұрын
Weight gain video podunga Neraya weight loss, fat loss pathi video potutinga so weight gain series start pannunga plz
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Mari Muthu bro nambadheenga keela tharunkumar perula vandrukardhu fraud du avru ila...
@sakthivel3706
@sakthivel3706 Жыл бұрын
Really very informative speech Bro.. Keep it up T(a) rue man..
@shalinjohn3240
@shalinjohn3240 Жыл бұрын
Good content, thanks for the motivations 😍
@alexvibin
@alexvibin Жыл бұрын
Super bro.I am watching you from the starting stage of your KZfaq channel.Good content.All the best to achieve more heights
@narayanaswamy55555
@narayanaswamy55555 Жыл бұрын
Thala ne vera maari ...... Keep going Shred panrathuku video podu thala
@damnrohver
@damnrohver Жыл бұрын
Body wait training at home vs going to gym. Indha topic pathi oru video or shorts podunga bro. I will start training and also trying to be a content creator. If you reading this hope you have a good start in whatever decision you will be making in the future. Be positive and don’t degrade yourself. #modivation ☕️
@mpvishwagaming8238
@mpvishwagaming8238 Жыл бұрын
Thanks for your efforts anna✨✨😍🎉
@ramachandranvlogs6160
@ramachandranvlogs6160 Жыл бұрын
Good information bro 👌👌👏👏👏, wait gain tips sollunka
@Simplebe85
@Simplebe85 Жыл бұрын
Next series we need Weight gain tips bro ❤️
@devyogesh_official
@devyogesh_official Жыл бұрын
For Those who want to know about Calisthenics. 🙌🏻 🔥Calisthenics or Free weights, it doesn't matter until u train to Muscular Failure. Bcoz our body doesn't know if it's bodyweight or free weights, it only knows the mechanical damage or the muscle building signal. Personally, l love Calisthenics, cuz it's is very fun, can do creative moves, No gym, can do anywhere (all u need is a clean surface and a bar or rings for pulling workouts. Good luck🙏🏻✌🏻
@vigneshwaranenock4718
@vigneshwaranenock4718 Жыл бұрын
Weight gain
@vigneshwaranenock4718
@vigneshwaranenock4718 Жыл бұрын
Weight gain
@prab661987
@prab661987 11 ай бұрын
thozhi udan pesalam...... la oru slow motion ...... fantastic
@sargunamkr3247
@sargunamkr3247 Жыл бұрын
Congrats tharun💕
@nuhagaming12345
@nuhagaming12345 Жыл бұрын
Weight gain kku oru video podunga bro 🙂
@thilagshanthilu4994
@thilagshanthilu4994 Жыл бұрын
Weight gain pathi discuss pannunga Bro
@AakashK-mt7pu
@AakashK-mt7pu Жыл бұрын
We want Weight gain tips series.
@iamaenergy......2004
@iamaenergy......2004 Жыл бұрын
Thala nee vera level yaaa......Hats off 💪💪💪
@aswin2636
@aswin2636 Жыл бұрын
Bro, pls put body recomposition series, it'll be very useful, pls bro
@ManojKumar-jt6mh
@ManojKumar-jt6mh Жыл бұрын
Need more ideas for weight gain bro.. So expecting weight gain videos 💯
@hireshraj3043
@hireshraj3043 Жыл бұрын
We need your next video on Weight gain
@frost-gaming9992
@frost-gaming9992 Жыл бұрын
bro while weight loss muscle gets lost together put a video to properly consume protein and other vitamins just by food!!
@Dhanasekar....
@Dhanasekar.... Жыл бұрын
18 years boy to gain our weight pathi clear video podunga bro please........#Tarun Kumar
@dhamodaranv2407
@dhamodaranv2407 Жыл бұрын
body recomposition video podu tharun detailed ah🔥🔥🔥🔥🔥🔥🔥
@pallavansubramaniam8981
@pallavansubramaniam8981 Жыл бұрын
Detailed video on weight loss, reverse dieting and how to sustain it after that
@jayaprakashshivakumar719
@jayaprakashshivakumar719 Жыл бұрын
We need weight loss video series..waiting for your videos.
@reficul5197
@reficul5197 Жыл бұрын
Weight gain ku venum and what type of workout you should do during bulking
@krthant1704
@krthant1704 Жыл бұрын
Really needed this Anna thanks ❤️ grateful
@Vasanthvincent
@Vasanthvincent Жыл бұрын
healthy habits ku video podunga tharun, healthy lifestyle tha na varum unga effort ku all the very best
@firstxtrail
@firstxtrail Жыл бұрын
Bro i like the comedy clips between your, made watch the full with out skipping. All the best for 50cr.💪
@adnanzayed4169
@adnanzayed4169 Жыл бұрын
i luv ur editing bruhh... super funny and informative ❤‍🔥❤‍🔥... i personally like ur channel very much
@rafeeqes7543
@rafeeqes7543 Жыл бұрын
@@adnanzayed4169 Aama Bro Enakkum Anuppi irukaanuga Thiruttu Pasanga
@Tale_of_Naruto_Uzumaki
@Tale_of_Naruto_Uzumaki Жыл бұрын
@@rafeeqes7543 enna bro Anubirukkanunga
@sakthis8803
@sakthis8803 Жыл бұрын
Bro bodyweight training pathi oru video podunga bro
@Entertainermark
@Entertainermark Жыл бұрын
Bro .... fitness maintain pandrathuku diet foods and workouts pathina video 1 podunga...
@karthikeyan518
@karthikeyan518 Жыл бұрын
Super Anna valthukal
@karsanssandy764
@karsanssandy764 Жыл бұрын
Bro weight loss video is helps for many obisity peoples and obisity create many internal and external problems in human body so Weight loss video is very useful for many peoples❤️💪
@vetriv561
@vetriv561 Жыл бұрын
Next video weight gain ku podunga bro ... 😑😑
@ArunArun-nn5mw
@ArunArun-nn5mw Жыл бұрын
Thank you 😊
@mrperfect2441
@mrperfect2441 Жыл бұрын
Bro weight gain ku video venum bro. and calisthenics pathi video podunga
@shanmugaprabhum4659
@shanmugaprabhum4659 Жыл бұрын
Weight gain panna videos podunga.. Bro✨
@Dinesh_Nathan
@Dinesh_Nathan Жыл бұрын
Awesome video bro 💪. Muscle gain & fat loss pls
@sivadilip5701
@sivadilip5701 Жыл бұрын
Super tip bro for sleep Thanks you ❤️
@Deepak-sk6sp
@Deepak-sk6sp Жыл бұрын
Weight gain video podunga bro
@sundarapandian9015
@sundarapandian9015 Жыл бұрын
Of course we want videos on weight loss bro. Also do video for boys who are staying at hostel 👍🏻👍🏻👍🏻
@ALIEN-gp8jk
@ALIEN-gp8jk Жыл бұрын
Bro asymmetrical face kku exercise and detail ah video podunga bro😊
@catherinegrace.a7358
@catherinegrace.a7358 Жыл бұрын
I want weight gain videos❗❗❗❗❗❗❗ your explanation methods was so gud.....but innum konjam kooda slow ahh pesuna konjam nalla ve purium.
@nesamanitrolls8971
@nesamanitrolls8971 Жыл бұрын
Bro Next video Weight Gain ikku podungga.....
@s.soorya5989
@s.soorya5989 Жыл бұрын
Bro next... weight gain ku oru video podunga bro🙏❤️
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Bro Super bro🤝🙌
@nandhakumarparameswaran9667
@nandhakumarparameswaran9667 Жыл бұрын
Brother I need a video from you as to body recomposition.
@mohammedyahya8911
@mohammedyahya8911 Жыл бұрын
We need your next video for weight loss.
@i.m_ironman
@i.m_ironman Жыл бұрын
Ayiaa body recomposition pathi podunga yaa
@ajilrajakumar
@ajilrajakumar Жыл бұрын
You deserve more 😉
@gnanaprasathseenivasan4899
@gnanaprasathseenivasan4899 Жыл бұрын
Put a video on weight loss bro...❤️
@MONSTER-rr1on
@MONSTER-rr1on Жыл бұрын
8.30 to 1.30 clg 5.00 to 7.30 gym (1 month leave because of shoulder injury) 8 to 9 type class 9 to 10 Talking with frnds 10 eating 10.30 to 11.30 mobile time 11.30 to 7.00 sleep 🙃
@thariqthassim820
@thariqthassim820 Жыл бұрын
its nice that you maintain a schedule. However I find it hard for some reason.
@hari5591
@hari5591 Жыл бұрын
05:30 to 6:30 runing 06:30 to 07:00 meditation & breath 09:00 to 01:45 clg 05:30 to 06:30 typewriting 06:45 to 08:00 home workout 09:30 to 09:15 reading & writing 09:30 to 05:00 sleep Bus travel mobile and frds talking 😊
@hari5591
@hari5591 Жыл бұрын
My schedule ⚡
@MONSTER-rr1on
@MONSTER-rr1on Жыл бұрын
@@hari5591 wow...
@blackmoongaming9542
@blackmoongaming9542 Жыл бұрын
6:00-5:30 scl ( including getting ready ) 5:30-6 rest 6-8 home work 8-9 homeworkout 9:00-9:30 mobile 9:30-5:15 sleep
@Rishiiiii58274
@Rishiiiii58274 Жыл бұрын
weight gain videos podunga bro
@sridharanm9132
@sridharanm9132 Жыл бұрын
young age diabetic ku oru health tips video podunga bro
@JaiKumar-es5lw
@JaiKumar-es5lw Жыл бұрын
Dear bro,I need information/ video about early-stage pre diabetes syndrome or the stage before diabetes comes to human being
@karthi3110
@karthi3110 Жыл бұрын
Make video on weight gain 💪🏻❤️
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Super bro😍🤝🙌
@user-dj3zx5nr9m
@user-dj3zx5nr9m Жыл бұрын
Bro weight gain + muscle building vedio podung a plz
@murugarajdc6691
@murugarajdc6691 Жыл бұрын
Gonadotropin hormone stimulates FSH and Lh hormone which further stimulates testosterone..So increase in Gonadotropin (gnrh) does not decrease testosterone...#Corrrct panikonga tharun!
@ALIEN-gp8jk
@ALIEN-gp8jk Жыл бұрын
Bro asymmetrical face💫 kku exercise and detail ah video podunga bro
@SathishKumar-yy4on
@SathishKumar-yy4on Жыл бұрын
Body recomposition transformation Sollunga bro
@aravindg3529
@aravindg3529 Жыл бұрын
Bro post weight gain tips . And how to enlarge wrist bone
@ALIEN-gp8jk
@ALIEN-gp8jk Жыл бұрын
Bro asymmetrical face kku exercise and detail ah video podunga bro
@Gojo751
@Gojo751 Жыл бұрын
Weight gain ku venum next video❤
@scribblestamil7625
@scribblestamil7625 Жыл бұрын
Thanks for this content Tharun. Am gettting a new glass bottle rightway! :) Just one question, my diet is pretty normal and does not contain any junk food, Ive quit drinking too long back. But am not that interested in having breakfast! Ive heard many say that skipping breakfast is unhealthy. is it true or a myth? can you clear this for us? I think it will benefit for all subscribers here.
@fudemoviereviews
@fudemoviereviews Жыл бұрын
Skipping breakfast is definitely unhealthy i causes gastrointestinal problems
@nikelgaming1318
@nikelgaming1318 Жыл бұрын
Bro please consider. weight loss ku vedio podunga in food; routine ; workout etc konjam sollunga
@iamsolo9698
@iamsolo9698 Жыл бұрын
I need your next video on weight gain🙋🏿‍♂
@santhugamingyt
@santhugamingyt Жыл бұрын
Want bulking series bro
@KarthigaARollno-
@KarthigaARollno- Жыл бұрын
Weight gain carbs pathi podunga
@dsanjay4956
@dsanjay4956 Жыл бұрын
Hiii bro IM A SCHOOL STUDENT I/we need videos related to weight loss, many people actually suffer from obesity & don't know what proper diet they should follow . I have seen many people decreasing calories drastically & suffering ( including me ). So pls make a video regarding weight loss.........
@abduljaleel9751
@abduljaleel9751 Жыл бұрын
Bro weight gain ku nalla video pannuga bro ✨ low cost usage larunthu weight gaining pathi video podunga
@prasannaganapathyj3589
@prasannaganapathyj3589 Жыл бұрын
Super bro❤️
@praveenpravi3962
@praveenpravi3962 Жыл бұрын
Make videos on weight gain bro please!
@Saran-sc1xn
@Saran-sc1xn Жыл бұрын
We need your next video in weight gain
@ALIEN-gp8jk
@ALIEN-gp8jk Жыл бұрын
Bro asymmetrical face kku exercise and detail ah video podunga bro 🥺
@senthilkumar7308
@senthilkumar7308 Жыл бұрын
Wait gain pathi sollunga bro
@Praveen20041
@Praveen20041 Жыл бұрын
Weight gain video pannunga bro
@versatilebrothers666
@versatilebrothers666 Жыл бұрын
Next video on weight loss please 🙏 ....
@user-ow5lb2md5n
@user-ow5lb2md5n Жыл бұрын
Nanga thm content ah ? Super ☝🏻
@thamaraiselvana4622
@thamaraiselvana4622 Жыл бұрын
Weight gain video bro ❤️
@arulprakasamm4611
@arulprakasamm4611 Жыл бұрын
We need Whight gain tips video
@imragulrv
@imragulrv Жыл бұрын
Wait gain bro✨
@anandn7332
@anandn7332 Жыл бұрын
Bro Kamiyana kasu la athigama muscle growth agarathu ku video podunga
@venkatachalapathim3650
@venkatachalapathim3650 Жыл бұрын
Bro one hand la push-up edukka solli kodunga bro
@thomasshelby531
@thomasshelby531 Жыл бұрын
we want a video for fat looss and muscle gain
@udhayaj9928
@udhayaj9928 Жыл бұрын
Bro stress recovery adaptation cycle pathi oru video pooduga Bro fullbody workout na muscle recovery ku evalo time kudukanum Bro karuvadu nethili la protein ku eduthukalama bro
@cheranr9759
@cheranr9759 Жыл бұрын
Bro video on weight gain⚡
@vijayadhithyanmohan9157
@vijayadhithyanmohan9157 Жыл бұрын
Instead of weight gain or weight loss, make a video about longevity in training, when to take a deload week, listening to your body on when it needs rest time, awareness on unhealthy FAD diet etc in order to be consistent in training 👍🏽
@rkrumble2008
@rkrumble2008 Жыл бұрын
Just mix honey and milk for gaining weight
@thalapathimv3813
@thalapathimv3813 Жыл бұрын
Need Bulking separate video ku waiting bro 🧘🙋🙋🙋
@ALIEN-gp8jk
@ALIEN-gp8jk Жыл бұрын
Bro asymmetrical🙁 face kku exercise and detail ah video podunga bro
@HariHaran-mz7fi
@HariHaran-mz7fi Жыл бұрын
Weight gain iku video podu nanba
@AbhiAbhinath
@AbhiAbhinath Жыл бұрын
More study suggests that eating soya upto 1 kg per day only affect test levels (probably nobody take that much) so I think taking upto 100g per day is safe
@tamizlsekar
@tamizlsekar Жыл бұрын
Super thambi
@MaanidaPiravi_Metha
@MaanidaPiravi_Metha Жыл бұрын
And how to motivate for self plz give an tips
@vishwakarthick4875
@vishwakarthick4875 Жыл бұрын
Weight lossum venam weight gainum venam body recomposition fully explained video venum 🙂👀
Jumping off balcony pulls her tooth! 🫣🦷
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