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When you fast, it can be hard to get any benefits or enjoyment from what you drink.
Even worse, it can be hard to even tell what you can and can’t drink without disrupting your fast!
That’s why in this video, I break down the top drinks that you can have while doing an intermittent fast, as well as their AMAZING benefits.
You’ll want to keep drinking these even long after your fast has ended!
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.