Been doing these drills for 3 weeks, 5 days a week. Very noticeable on the slopes, more flexible and definitely great for leg strength. I got some new boots and I wore them while I did this once. What a workout that was and helped pack them in a bit😂. Thanks for the great content! I’ve been riding for 28 years but you can never learn enough and a lot of what I watch on your channel is great for progression and dialing in those fundamentals!

More of these please! This is exactly what my husband and I need to get in shape for the season. I like that it’s just 20 min, gets our heart rates up and works our core.

Gonna be boarding after 5 years doing nothing. I have 1,5 weeks to prepare and I have never been so out of shape🥲😂 going to be doing this daily!

funny how I immediately wanted to start getting snowboard specific workouts and here they are. Thanks for this!

Uhh, so out of shape. Thanks bro, this was just what I needed to get me prepped for my first day ❤

This is one of the best snowboarding exercises

Awesome video!! After one set, I was pretty beat but I'll come back to this. 🤘🤘 Thank you for the exercise content. It's going to help me for sure!!!

Nice workout for me. I mixed in some side planks (basically 20 seconds each side and a final 20 second normal plank) plus some stretching where I couldn't keep up with the rowing, I've got a good sweat going so it's definitely a good go. Do more please, I'll follow along!

This is exactly what we need Tommie, thanks! One question: how often should we do this for and for how long before we progress?

Do you have any other workouts I love watching this one and following along at the gym.

More videos like this please Tommie, this is great

Shoutout breck! Thanks Tommie for the video, hit the whole workout. Everyone have a dope progression filled season

Love the new content Tommie, see you up there opening day amigo!

Awesome way to start every day! Would love to see more of these

Thanks for this! Going to do some sets with the wife tonight!

that was dope ! make more of these bro !!! thank youuuuuu

Thank you, it was quite hard for me, but I made it till the end. I will get better with every workout 🔥

Fantastic- keep these coming!

Thanks Coach Tommy, this was fun.

Great video loved using it as a warm up hit training ❤🎉

love the video, most especially because it doesn't use any equipment. My thighs are hella sore despite doing 30 minutes of yoga before this to prepare my muscles. Anyway, I'm hoping this will make a difference when I try snowboarding in a few days. Great job!

the ab work out helped my drop like 10 lbs in addition to condition running and no sugar soda. thanks

It killed me! I was able to do two sets, but the third is hard. What else can we do to prepare for the season? Any nutrition tips, too? 😊

Amazing workout! Thanks! How often should we do it? Everyday? And how many sets?

What's the best for over head bird grabs?

Lol ok ima do this everyday 😅 hope ill be better prepared in a few weeks.

Man, your videos are very cool! What is the flex of your snowboard?

So I'm gonna do this for one month until I'm going snowboarding. Is that gonna be enough?

Actually, I need plenty of workouts 😅

Any birds harmed in the making of this video ?

At age 60, I must do a set every 3 or 4 runs. Stay flex and stretched, hang loose. I'm the og down at Peak 10 still shredding Mustang, Trinity, and Quiver. Ride on 🏂