Workout Like A PRO Snowboarder | 24-min Home Workout (No Equipment Needed)
Рет қаралды 9,180
Күн бұрынsnowboardaddiction.com/
In this 24-minute full-body workout, we team up with pro snowboard fitness coach Jeremy Watkins to tackle this awesome no Equipment routine, that will get your body primed and ready for every challenge the mountains will throw at you!
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0:00 - Intro
1:53 - Cat-Cow
3:00 - Worls Greatest Stretch
4:30 - 90/90 Stretch
6:57 - Inch Worm
9:18 - Side Plank
10:45 - Dead Bug
12:24 - Single Leg Balance
15:27 - Side Lunges
17:50 - Single Leg Squat
19:40 - Calves Raise To Single Leg Deadlift
22:00 - Single Leg Broad Jump
23:40 - 180 Jump
23:30 - Single Leg Jumps
@CarvingFactory 6 ай бұрын
좋은 정보 감사합니다 👍
@rideboards 5 ай бұрын
Sick sick rad
@user-js5kr5zg3y 3 ай бұрын
좋은 정보 감사합니다
@Taevis-Kapalka 6 ай бұрын
This is my favourite of the 3:)
@spartanbegginner909 5 ай бұрын
Great video guys, would be cool to see maybe a “real time” video of what taevis or nev do to warmup their body when hitting the slopes on a day, or do they do any?
@SnowboardAddiction 5 ай бұрын
We'd definately love to make something like this! :)
@RH-nw9tc 3 ай бұрын
Can i do these exercises everyday? because im also doing push pull legs 6 times a week.
@SnowboardAddiction 3 ай бұрын
Yes absolutely! We have 3 workouts available in total! a 12min, 18min and 24min :)
@UnknownEntity334 6 ай бұрын
This is rly cool
@SnowboardAddiction 6 ай бұрын
Glad you enjoyed it!!!
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