i’m by no means in great shape, but was able to get through this sweating buckets, great way to stay active during quarantine

This is great. Thank you Curtis.

Really good workout mate, helping us through these dark times! Brought positivity to my morning

Keep up the good work

This was incredible! Thanks!

this video has helped a lot i’m using it everyday, thank you!

I knew you'd have a good home workout up Curtis !!! And 3rd take.....I sometimes have to do 5 or more LOL. Kicked ass Mr High!!!!!

Your the first youtuber who motivates me to do a workout. I was so lazy in this quarantine period and I wanted to change. Your enthusiasm thoughout the video made it look fun and easy. (Although, I could only follow up to 80% of the routine 😅 + I'm trying to improve). Anyways thanks :))

Really liked this workout! So great to do at home.

solid routine!!! could be an awesome habit if I practice this every day! thanks!!

Thank you for this video. Really helpful!

Good workout for beginners! I am doing it daily in the hope of staying fit during lockdown and losing some weight along the way. Thanks 👍

This was incredible! Thank you so much :D

best video youve done mate

I love your video it's very straightforward the timer and your demostration is such a big factor for people like me easily follow the routine. ^^

Thanks, i did this today was a good start to getting fit again.

Awesome... You’ve gone international already, I’ve just sent the share link off to Australia and Canada. 👍

Wow this is incredible, thank you for this. This is my first time being able to complete the whole thing, trust me it gets easier the more you do it. You have to just breath through it and play music!

This is a great workout 👍

FANTASTIC, I’m a huge cardio freak and I’m on a 14 day quarantine in another country. This workout is saving my life on day 1. THNAK YOU

first workout in forever and it was great!

Great workout! You got a new subscriber

Nothing like kick'n your own butt (literally) :D with a great home workout. Iso-holds are fantastic!!! Great variety in this workout brother. Well done

I’m all the way from Liverpool!!! Thanks for the help still ❤️

Wow! Just watching for now SCARY!

thanks man, 45 das without movement this helps a lot !!!!

My first exercise after covid, thanks!

Thank you for the wortk it really helps

Just want to say thanks. Last year I was in a very bad shape and started to develop some health issues. This video helped me to lose weight and be in shape again, and to be able to switch to harder routines, but I still follow this workout regularly.

Quality mate, deserve more subscribers

Tanks helped me a lot gained a lot of weight from quarantine but lost most of it from it thanks so much for the work out

Woooow 1st piece of exercise in over 3years (not even a dash for a bus) and I'm hurting 👍👍

How ya doing Curtis hope you and the family are well when all this craziness is over you'll have to come up to Blackpool for a workout MINT

Great sets of exercises for my days in the hotel prison. thank you!

I have been doing this work out for three weeks and lost 5 kg thanks alot

YEAH

hi mate, i live in Thailand and right now we are in quarantine lockdown. I gained about 5 stone in a year, i am borderline obese and need to lose weight in my small apartment. how often do you reckon i should be doing this? I'm 5"10 and 17 stone. I did this 2 days ago and my legs are killing me from the squatting, im trying to eat in a calorie deficit and doing this fasted in the morning when i wake up. I want to try and get this done at least 4 times a week, do you think thats too much? what is your recommendation?

🏋🏽‍♀️🔥

But thanks nice exercise 😊

How many calories can I burn??

nice1 almost killed me lol but in a good way

Bro.... Due to over weight... I got a big bump and kinda feel embarrassed of it in parties or in any social gathering, My friends also make fun for it.... Please tell me some exercise to make it in shape 🙏🏻

I live in a NY city apartment so I unfortunately cant do most of these exercises lol

Shattered 😅😅😅

This exercise is really hard for a beginner like me

How much calories do you think this burns?

Hi, how many sessions of this should I do a day?

If I do this twice a day at 170 pounds how many pounds will I lose in a month

Whoever has disliked should be shamed btw I Will Now Try My Best To Be Healthy

HIITMAN workout to become the Transportewr lol

This is my first time im 68lbs i almost passout arrgh that though argh I'm so tired urgh

Planning on my fat ass doing this every night boys, which me luck