Enjoy this 15-minute seated exercise together with Jacqueline (Physiotherapist) and Jo (Activity Coordinator) from CARE Concierge.
This video was filmed in The Mansion, one of our resort-styled assisted living homes.
Disclaimer:
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
About CARE Concierge
CARE Concierge is an award-winning care service provider, specialising in Elderly Care & Post-Hospitalisation Recovery services in the comforts of your own home, and at our resort-style assisted living homes. We provide professional Nurses, Therapists and Caregivers to give you integrated comprehensive care that is supported by our proprietary tech platform. We believe that care is not just a feeling but it is the provision of what is essential for the health, welfare, maintenance and protection of the ones we love.
Find out more about Elderly Care & Post-Hospitalisation Recovery:
Website: mycareconcierg...
Facebook: / careconcierge
Instagram: / careconcierge